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The podcast that makes pooping fun
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redditUP features the best that "the front page of the internet" has to offer. Hosted by Sarah Lane and Chad "OMGchad" Johnson, each episode recaps the week's best stories, memes, AMAs (Ask Me Anythings), and more from the popular social news community. Although the show is no longer in production, you can enjoy episodes from the TWiT Archives.
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redditUP features the best that "the front page of the internet" has to offer. Hosted by Sarah Lane and Chad "OMGchad" Johnson, each episode recaps the week's best stories, memes, AMAs (Ask Me Anythings), and more from the popular social news community. Although the show is no longer in production, you can enjoy episodes from the TWiT Archives.
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Join Scott Johnson and Tom Merritt to get short term, long term, and crazy predictions, as well as the always interesting FourCast Findings and FourCast QuickFire Questions segments. They're a little lazy, so they bring on two guests every episode and make them do the work. Although the show is no longer in production, you can enjoy episodes from the TWiT Archives.
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Join Scott Johnson and Tom Merritt to get short term, long term, and crazy predictions, as well as the always interesting FourCast Findings and FourCast QuickFire Questions segments. They're a little lazy, so they bring on two guests every episode and make them do the work. Although the show is no longer in production, you can enjoy episodes from the TWiT Archives.
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Beyond the Hood with Tractor Zoom will get you strategies to help you work on your dealership instead of only in your dealership. Host Andy Campbell, Tractor Zoom Director of Insights, drives deep into the business of buying, valuing, and selling equipment with special guests and timely trends influencing the market. Plug in to hear stories and learn strategies directly from leaders in the equipment industry – and outside of it – that will fuel your growth and steer your dealership forward t ...
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Anjelah Johnson-Reyes starts each day with gratitude. When you remind yourself of what you’re grateful for and say it out loud, you’re not only speaking good into the world, but good into yourself. Each episode, Anjelah and her guest will recount the things that they are grateful for and dive deep into how those gratitudes affect their lives. We all have a lot to be grateful for, but there’s always that one thing that can set you off, make you mad, and give you a bad attitude. Or as Anjelah ...
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Two opinionated teenagers talk about the weekly news. Mayhem may ensue.
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This podcast series was put together by data science intern Leo Elworth to spread knowledge on these hot topics to the broader community. As the buzz around data science and machine learning continues to grow, more and more people are developing a curiosity for these topics, as well as their applications to the specific field of oil and gas. Interviews with expert data scientists and geologists serve to highlight innovative problems and share entertaining anecdotes. Podcast editing assistanc ...
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This Week in YouTube explores the world of online viral video, including news, trends, and even production tips. Hosted by Lamarr Wilson, your favorite YouTube Comedic Vlogger and Chad Johnson, the host of Minecraft gaming show OMGcraft. Although the show is no longer in production, you can enjoy episodes from the TWiT Archives.
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This Week in YouTube explores the world of online viral video, including news, trends, and even production tips. Hosted by Lamarr Wilson, your favorite YouTube Comedic Vlogger and Chad Johnson, the host of Minecraft gaming show OMGcraft. Although the show is no longer in production, you can enjoy episodes from the TWiT Archives.
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RESTalk, produced by RESNET.us is the best way to stay up-to-date on everything going on in the world of Home Energy Ratings (HERS), including initiatives, standards, marketing, and more. Hosted by building performance veteran Bill Spohn, the show features interviews with the RESNET team and prominent guests from throughout the rating and home building industries, discussing a wide range of topics, current events and new technologies.
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A conversational style podcast that allows you to sink deeper into life and astrology knowledge. Your host, Taiyla Bayne is an transformational astrologer and singer. With more than half of her personal planets in sensual Taurus - The Venus Lounge seemed a perfect match for her musings. Enjoy the descent deeper into her world and hopefully the ascent into lighter parts of yours xx
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An audio cabaret recorded at the legendary Royal Vauxhall Tavern, London, with a live audience. Hosted by Milk Presents’ Leo Skilbeck, there will be onstage glamour and backstage goss, celebrating our ‘perverted’ queer history. Leo will be joined by expert historians to introduce a scandalous artefact from selected queer archives. In each episode a glittering cabaret star will perform a specially created act. Expect words, songs, chat, comedy and campery!
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This podcast series is hosted by SIJ Technical Editor, Eric Bogatin and includes fireside chats with members from the Signal Integrity Journal community who are experts in their field and have a commitment to providing training and education in SI, PI, and EMC/EMI issues for other engineers. Podcast sponsored by: Rohde & Schwarz.
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Weekly show exploring #AncestralWisdom #ModernTech #HealthOptimization #Culture and More! | 🎤Host: @joshuajholland Join The Community! https://discord.gg/U76Jfea3
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Do you want to build a better brain that generates self appreciation and productive positivity? Independently improve your emotional and mental health? Fighting Utter Nothingness offers mindful, entertaining, philosophical processes that help you perceive yourself peacefully, and live with more internal accuracy. To find joy in life and move forward. Inspired by Eckhart Tolle, Jon Kabat-Zinn, Alan Watts and Leo Buscaglia, host Mark Gilliland gives personal examples of ongoing independent men ...
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Welcome to the Give Me Juice podcast, where amazing things happen.
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The What Happens in Vagus Podcast is hosted by Dr. Stephanie Canestraro who is a Functional Medicine Practitioner and Owner of the Vagus Clinic.On this podcast, Dr. Stephanie will share her wealth of knowledge and insights from being in the Functional Medicine industry for more than 10 years.Through solo and guest episodes, you will get a breakdown of the fundamentals of how our bodies function and tangible ways to maintain a healthy mind, body and soul. Each episode will provide tips and in ...
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Bellator Christi: Taking Truth to the Arena of Ideas
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Welcome to my tent! Having a big tent is a concept I adopted from my dad. I make my tent big and invite lots of different people in. This is place for people of all backgrounds, opinions, experiences, and life journeys to share their stories. Here we can come together to listen to each other, challenge our own beliefs, and learn something along the way. I believe we are better humans the more people we bring into our tents. So welcome to mine!
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America Swahili News Podcast covers news, sports, and politics. Support this podcast: https://podcasters.spotify.com/pod/show/patrick-nhigula/support
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Christian Felix and Shonali Bhowmik became fast friends while working as temporary workers at a huge law firm in Manhattan. They share a love of laughing and giving each other hell. They may be called hipsters, old school, mainstream, irreverent, classic, country, gangster, or rock n' roll. All labels apply. Special guests, music, and attitude every episode. Past guests include: Jeremy O. Harris, Chelsea Peretti, Hannibal Buress, Keisha Zollar, H Jon Benjamin, Amber Tamblyn, JD Samson, Sanji ...
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2717: Chocolate and Hungry Athletes: A Dangerous Duo? by Nancy Clark
12:21
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2717: Nancy Clark explores the complex relationship between athletes and chocolate, offering insights on how to enjoy this treat without guilt or overeating. By incorporating moderate amounts o…
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2716: Vitamin & Mineral Supplements for Plant-Based Eaters & Older Adults
12:12
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2716: Aging comes with unique nutritional challenges, especially for plant-based eaters like Debra and her husband. As nutrient absorption declines, it becomes essential to prioritize protein s…
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If You Feel Uncomfortable, You're Doing it Right -- Solo with Sarah Johnston
22:33
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In this episode, our host dives into the murky waters of change. As we transition from summer to fall (or in Phoenix, from "hot" to "slightly less hot"), she explores why change can feel overwhelming, scary, and intimidating. Sarah talks about the F-word – no, not that one, the other one: Failure. She explains why labeling setbacks as failures is h…
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2715: Is Sleeping Without a Pillow Good or Bad for Your Health? by Kirsten Nunez with Healthline on Sleep Advice
11:15
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2715: Sleeping without a pillow can offer some benefits, especially for stomach sleepers, but it's not a one-size-fits-all solution. While it might reduce neck strain and promote better spinal …
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🔥INFLAMMATION EXPERT | CONNECTING INFLAMMATION AND DISEASE |🎙️CIMERAN KAPUR
1:18:54
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The conversation explores the importance of addressing chronic inflammation as the root cause of many diseases. The guest, Cimeran, discusses her personal experience with cancer and how she discovered the connection between inflammation and disease. She emphasizes the need to focus on reducing inflammation through natural remedies and Ayurvedic pra…
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Kubota Dealer & Technology Leader River Valley Tractor | Taylor Carlow
56:08
56:08
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Taylor Carlow, Store Manager and Service Director at River Valley Tractor in Arkansas, shares his background and discusses the history of the dealership. He talks about the different market segments they serve, including residential, small construction, and agriculture. Taylor emphasizes the importance of implementing a CRM system at a dealership t…
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2714: Ring The Alarm: Off Limits - The Enemy Of Success by Roger Lawson of Rog Law Fitness on Fitspo
12:39
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2714: Roger Lawson challenges the dogma of "clean eating," urging readers to embrace objectivity, moderation, and self-experimentation instead of rigid dietary labels. He emphasizes that no foo…
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9: Mal Hall is Grateful for YouTube
1:11:05
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In today’s episode, #AnjelahJohnson is joined by her longtime friend and opener, Mal Hall, to chat about their shared love of YouTube and his wife, Carleen. Mal shares insights on how to harness ChatGPT for positive use, gives a brief primer on the game of golf, and explains why embracing a bit of shame might make you a better human. (this summary …
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2713: Nutrition for Bone Health by Aidan Muir of Ideal Nutrition on Physical Fitness & Wellness
12:00
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2713: Aidan Muir emphasizes the critical role of nutrition in maintaining strong bones throughout life. By focusing on essential nutrients like calcium, vitamin D, and protein, paired with weig…
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2712: Parents Influence On Eating Behavior AND How to Create a Good Exercise Program by Chalene Johnson
13:37
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2712: Parents play a critical role in shaping their children's eating habits, often without realizing the long-term impact of their words and actions. Chalene Johnson highlights five common pit…
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2711: How to Easily Track Your Fitness and Weight by Marc Bilodeau of FitTrend on Health Tracking Tips
10:35
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2711: Marc Bilodeau emphasizes the importance of tracking your fitness and weight as a powerful tool to achieve your goals. By consistently recording your workouts, meals, and progress, you gai…
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2710: The Best Way to Keep Your Family Happy by Adina Soclof of Parenting Simply on Parent Advice
10:15
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2710: Adina Soclof reminds us that maintaining a happy family requires navigating the inevitable ups and downs with empathy and understanding. By accepting bad moods as a normal part of life, c…
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2709: Inside the Food Label: Dairy-Free Yogurt by Danielle Omar of Food Confidence on Nutrition Advice
11:34
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2709: Danielle Omar from FoodConfidence.com highlights the importance of carefully choosing dairy-free yogurt options. While these alternatives offer benefits for those avoiding dairy, not all …
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The Evolution of Dr. Steph: Insights on Health, Lymph and the Vagus Nerve
1:09:38
1:09:38
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In this special episode of What Happens in Vagus Podcast, Dr. Stephanie takes a break from hosting and steps into the interviewee's seat for an enlightening conversation. The episode kicks off with Dr. Steph reflecting on the early days of her career, sharing stories about the influential people she encountered, such as Charles Poliquin, and how th…
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2708: Branched Chain Amino Acids & Creatine - What Supplements to Take After Exercise
13:50
13:50
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2708: Dr. Neal dives into the world of branched chain amino acids (BCAAs) and creatine, clarifying their roles in muscle growth and workout performance. He explains the science behind these sup…
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2707: Alcohol and Anxiety: Does Drinking Really Help You Relax? by Tonya Lester on Healthy Living
14:34
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2707: Tonya Lester challenges the common belief that alcohol relieves anxiety, explaining how it can actually exacerbate stress and disrupt sleep, leading to a harmful cycle. By exploring the b…
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2706: Why Having to Start Over AGAIN Is Great by Steve Kamb of Nerd Fitness on Resiliency & Fitness Motivation
12:17
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2706: Steve Kamb of NerdFitness.com explores why starting over after setbacks can be a powerful tool in personal development. By likening it to restarting a game with improved skills and knowle…
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We did a live show! In this first bonus episode we are live at the Ice House in Pasadena, CA where Anjelah is joined by comedian Erik Rivera on stage to talk maditudes and gratitudes with the audience. We talk about everything from people taking calls in the bathroom to friends becoming like sisters to new exciting jobs to earwax and everything in …
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2705: How to Live a Non-Diet Life in a Diet Culture by Crystal Karges on Mental Wellbeing & Nutrition Advice
11:10
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2705: Crystal Karges empowers readers to break free from diet culture by embracing a non-diet life. She offers practical steps such as a digital detox from harmful diet messages, reframing nega…
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2704: [Part 2] 4 Ways to Stop Eating a Million Calories Every Night by Jill Coleman of JillFit
10:20
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2704: Jill Coleman shares actionable strategies for curbing nighttime overeating by building effective habits. She introduces the concept of workarounds, physical, nutritional, and lifestyle to…
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2703: [Part 1] 4 Ways to Stop Eating a Million Calories Every Night by Jill Coleman of JillFit
11:51
11:51
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2703 Jill Coleman explores the common struggle of nighttime overeating, explaining how willpower depletion throughout the day leads to poor eating habits. She offers practical strategies like r…
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2702: How to Develop a Positive "Money Mindset" by Brian Tracy on Personal & Financial Success
11:23
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2702: Brian Tracy emphasizes the importance of cultivating a positive money mindset as a critical component for personal and financial success. By forgiving past financial mistakes, setting cle…
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2701: 7 Foam Rolling Mistakes to Avoid by Lea Genders of Lea Genders Fitness on Enhancing Recovery
9:56
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2701: Foam rolling can be an effective tool for runners to enhance recovery, improve mobility, and prevent injuries if done correctly. Lea Genders highlights common mistakes, like rolling too q…
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2700: How Does Spiritual Health Relate to Your Overall Wellness?
10:26
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2700: Exploring the connection between spiritual health and overall well-being, the insights from Dan Buettner's The Blue Zones reveal that nurturing spirituality or religion contributes to low…
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1
All Things Sam and Leo with Dara Erck -- Mental Health, Business, Motherhood and More
51:16
51:16
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In this episode, Sarah Johnston interviews Dara Erck, the founder of Sam and Leo, a company creating clean teen products with a focus on mental health. What do we chat about? Dara's previous career in global health Transition to entrepreneurship during the pandemic Identifying a gap in the market for clean teen products. The Incredible Suite of Pro…
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2699: How to Learn From What Your Taste Buds Are Telling You by David Cameron-Smith of LesMills
10:15
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2699: David Cameron-Smith delves into the powerful connection between taste and emotion, revealing how our taste buds influence behavior, memories, and overall well-being. He emphasizes the imp…
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🩺PERSONALIZED HEALTH | GLUCOSE INSIGHTS WITH NUTRISENSE | 🎙️CATHERINE STAFFIERI
59:52
59:52
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NutriSense is a health tech startup that uses continuous glucose monitors (CGMs) to provide personalized health insights. They combine hardware (CGMs), software (their app), and personal attention from nutritionists to help users interpret their glucose data and make meaningful changes in their lifestyle. NutriSense is not just for diabetics; it ca…
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Beyond the Hood: Trends in 10 | September 11, 2024
9:39
9:39
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Andy Campbell, Tractor Zoom Director of Insights, breaks down the latest equipment market trends, focusing especially on the tractor market, using valuation from Tractor Zoom Pro’s database.By Tractor Zoom
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2698: Create Time to Change Your Life by Leo Babauta of Zen Habits on Simplifying Daily Routines & Habits
10:56
10:56
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2698: Leo Babauta shares how he transformed his life by prioritizing time for meaningful changes. He emphasizes the importance of commitment and offers practical steps, such as cutting unnecess…
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1
8: Joe Dombrowski is grateful for Chappell Roan
1:23:17
1:23:17
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Joe Dombrowski, a teacher turned comedian, still can't escape his calling when he teaches Anjelah all about Chappell Roan and the many reasons the Dallas Cowboy Cheerleaders deserve raises. This heartfelt conversation also includes stories about how wonderful Joe's parents are and the joy of persuing your dreams.…
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2697: The Why and How of Staying Hydrated by Randi Kay of Naturally Randi Kay on Hydration & Healthy Living
9:45
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2697: Randi Kay emphasizes the essential role of hydration in maintaining a healthy body, likening the effects of dehydration to a dried prune, and stresses that without sufficient water, our t…
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From 360K to 1 Million: RESNET®’s Vision for the Future with Scott Doyle and Ryan Meres
26:14
26:14
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Quality is never an accident; it is always the result of intelligent effort. John Ruskin In this episode of RESTalk, host Bill Spohn is joined by Scott Doyle and Ryan Meres from RESNET® to discuss their ambitious goal of achieving one million ratings annually by 2028. The conversation begins with an overview of RESNET®'s significant progress, which…
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1
EMC Expert Lee Hill's Journey and Advice on Common EMC Challenges
24:30
24:30
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Join Eric for his chat with Lee Hill, EMC industry expert, as they talk about Lee’s journey into EMC and some of the problems he solves for his customers. Here is Lee’s web site: EMC and EMI Courses - SILENT Solutions LLC (silent-solutions.com)By Signal Integrity Journal (SIJ)
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2696: What to Do When Fat Loss Slows by Christian Finn of Muscle Evo on Losing Bodyfat & Physical Fitness
11:01
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11:01
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2696: Christian Finn from MuscleEvo.net explains why fat loss often slows down as you progress and what to do about it. He discusses the metabolic changes that occur with weight loss, including…
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2695: Waste Not, Want Not by Nancy Clark on Reducing Food Waste & Sustainability
12:22
12:22
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2695: Nancy Clark explores the pressing global food challenges we'll face by 2050, driven by population growth and climate change. She highlights practical ways individuals can contribute to su…
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2694: How a “Do Nothing” Day Changed My Life by Hilary Barnett of No Sidebar on Intentional Rest & White Space
10:40
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2694: Taking a "do nothing" day can feel counterintuitive, especially in a world obsessed with productivity. Hilary Barnett shares how setting aside one day each week for intentional rest trans…
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2693: Is Stressing Out Over Money Hurting Your Health? by Vicki Cook and Amy Blacklock of Women Who Money
13:18
13:18
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2693: Stressing over finances isn't just a mental burden; it's a serious threat to your physical health, relationships, and overall well-being. Vicki Cook and Amy Blacklock explore how chronic …
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From Surviving to Thriving: Conquering Chronic Disease with Dane Johnson, CEO of Crohns Colitis Lifestyle
1:03:15
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In this episode, Dr. Steph chats with Dane Johnson, Founder & CEO of Crohns Colitis Lifestyle, who dives straight into the personal story that fuels his mission today. Dane shares how his life-threatening health journey, marked by a lack of support and resources, became the catalyst for his work in helping others. Reflecting on his childhood, he re…
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2692: Q&A - How Do I Help My Overweight Brother - How to Give Health Advice
14:13
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2692: Dr. Neal addresses the challenge of helping a sibling who resists support on their weight loss journey. He suggests fostering open, non-judgmental communication, listening to their motiva…
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1
The Evolution of Sarah Johnston : Own Your Journey - Solo Episode
35:38
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In this solo episode, Sarah discusses her journey as a business owner, reflecting on her first year of entrepreneurship and the recent evolution of her brand and services. What do we chat about? The transition from corporate to entrepreneurship. Leaving 12+ years in a corporate career in media marketing and advertising. Starting the Business. Lever…
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2691: Getting Relief from Migraine: Preventive and Acute Treatments by Stephanie Watson with Healthline
11:57
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2691: Stephanie Watson outlines effective strategies for managing migraines through both acute and preventive treatments. From medications like NSAIDs and triptans to lifestyle changes and neur…
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2690: The Incredible Progress of Daily Practice by Leo Babauta of Zen Habits on Creating Healthy Habits
10:35
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2690: Leo Babauta shares how daily or regular practice, even in small amounts, can lead to significant progress in various activities, from yoga to running. By committing to these small, consis…
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2689: Unpacking Diet Culture to Simplify Your Life by Courtney Carver of Be More With Less on Embracing Self-Love
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12:36
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2689: Courtney Carver explores the deep-seated impacts of diet culture, sharing her personal journey of moving away from diets and the constant measuring of self-worth by body size. By redefini…
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2688: How to Have a Healthy Kitchen AND How To Get Your Heart Rate Up by Chalene Johnson on Healthier Choices
13:34
13:34
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13:34
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2688: Chalene Johnson shares practical tips on transforming your kitchen into a space that encourages healthy eating. By strategically organizing your pantry and refrigerator, you can make heal…
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✅EFFICIENCY SPECIALIST | GROWTH COMES FROM PUSHING AGAINST CONVENTIONAL NORMS | 🎙️PATRICK LEROUGE
1:05:01
1:05:01
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Patrick LaRouge, a productivity efficiency specialist, shares his journey of personal growth and healing. The conversation touches on the use of electrical muscle stimulation and its potential benefits. In this conversation, Patrick Lerouge and Joshua J. Holland discuss various topics related to optimizing the body and mind. They explore the import…
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2687: Signs Of Exercise Burnout And What You Can Do About It by Marc Bilodeau of FitTrend on Rest & Recovery
10:51
10:51
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10:51
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2687: Marc Bilodeau from FitTrend.com explores the signs of exercise burnout and provides practical strategies to overcome it. Learn to recognize when you're overdoing it and discover ways to r…
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2686: Can’t Switch Gears - Helping Kids Transition by Adina Soclof of Parenting Simply on Patience & Communication
10:13
10:13
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10:13
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2686: Adina Soclof, author of Parenting Simply, provides insights into helping children transition smoothly between activities, highlighting the importance of understanding their temperamental …
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2685: Mindful Eating by Rachael Kable on Physical & Emotional Well-Being
9:48
9:48
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9:48
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2685: Rachael Kable explores the transformative power of mindful eating, illustrating how simple, thoughtful practices can turn meals into moments of gratitude and presence. By embracing mindfu…
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2684: The Best Workout Routine - How to Train Optimally
14:11
14:11
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14:11
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2684: Ken from the Philippines seeks advice on balancing resistance and cardio training for himself and his wife as they aim to achieve fat loss and general fitness. Dr. Neal explains the impor…
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Navigating Relationships: Insights from Marriage and Family Therapist Kayla Crane
48:54
48:54
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In this enlightening episode, we sit down with Kayla Crane from South Denver Therapy, a licensed marriage and family therapist. Kayla shares her expertise on couples therapy, trauma healing, and effective communication strategies for healthier relationships. What do we chat about? Kayla's background and specialties as a licensed marriage and family…
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