Lisa Hendrickson Jack public
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Are you ready to uplevel your women's health practice? Welcome to the Fertility Friday Podcast! A podcast designed to empower you to use fertility awareness both personally and professionally. If you are a woman's health professional — and you’re not fully utilizing the menstrual cycle as a vital sign — it's time to change that right away! Through evidence-based literature reviews, engaging discussions, expert interviews, and compelling client stories, Lisa Hendrickson-Jack, FAE, HRHP covers ...
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Dr. Kelsey Duncan shares her clinical wisdom and expertise in the field while bringing together a community of experts and fellow fertility warriors to create a safe place to learn, ask questions and feel supported on your fertility journey.
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Welcome to Get Pregnant Naturally. Where Functional Medicine and Natural Fertility solutions will help you get pregnant and have your baby. My mission is to inspire, motivate and empower you! Most of all I want you to wake up! With Functional Medicine, we can discover what causes infertility and eventually reverse the condition.
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Tasha Blasi is an international IVF consultant. After ten rounds of IVF herself, she began researching what prevents successful egg retrievals and embryo transfers. She has been obsessively studying IVF protocols, holistic health, and mindset strategies since 2016. Her data is extensive and she is backed by, and partners with, the most talented fertility doctor in the industry. On this podcast, Tasha Blasi shares her proven frameworks for what women need to know to optimize their fertility a ...
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Matcha Mornings

Amanda Kingsmith

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Matcha Mornings is part of the WanderBarn podcast network and is hosted by Amanda Kingsmith. On Matcha Mornings we dive deep on topics around holistic health and wellness, the power of food, hormone health, how the practices of yoga can impact our health and wellbeing, and much more. Grab your cup of tea, settle in and let's get started!
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The Boonie Breakdown

The Boonie Breakdown

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Your source for all things Responsible & Ratchet! If you're not here for honest, candid conversations about sex, love, relationships, pop culture, feminism and a whole lot of other sh*t, then why are you here?! This is where we break. it. down. Join Boonie, with her friends and special guests, for real and off-the-cuff discussions on life's every day happenings. Listen, leave a comment, click a rating and write a review! Then tweet, snap, send a smoke signal or a carrier pigeon--but be sure ...
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We’re digging into period health and how to regulate your menstrual cycle. A healthy menstrual cycle is essential for optimal fertility. Many of us are dealing with heavy cycles, light cycles, irregular cycles, anovulation, or amenorrhea. What are our periods telling us about our fertility? And how do we regulate our cycles to improve pregnancy suc…
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How much do you know about your mentrual cycle? In this episode, Tasha Blasi talks with Lisa Hendrickson-Jack about fertility awareness and the importance of understanding the menstrual cycle as the fifth vital sign. They discuss the connection between menstrual health and overall well-being, the impact of hormonal contraceptives, and strategies fo…
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Today I’m delving into what the research has to say about using cervical mucus to improve your chances of conceiving! This is the first episode in my brand new FAMM Research series where I take a deep dive into interesting research studies to showcase the legitimacy of modern fertility awareness-based methods. Follow this link to view the full show…
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Enjoy this Fertility Confidence Podcast replay of some of our top non-pill recommendations we have discussed with clients over the last year. Everytime you hit up Google for a fertility recommendation you likely hear about another pill or potion you should be taking. Overtime, your pill box may start to grow.. and eventually you may not even know w…
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We’re digging into why a continuous glucose monitor can help when TTC. Balancing blood sugar may not be on your radar when you have low AMH and or high FSH. At Fab Fertile HQ, it’s one of the top themes we see with couples that have diminished ovarian reserve and premature ovarian insufficiency. You may even have signs of blood sugar imbalance, suc…
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Whether your hormone balance is off, you don’t have enough energy to get through the day, or you can’t lose that excess weight optimizing your metabolism is essential to turning it around! Lara Briden joins me today to discuss her new book Metabolism Repair for Women. Follow this link to view the full show notes page! This episode is sponsored by L…
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In this week's episode, we chat about my three fertility red flags that you can consider when you're getting curious about your fertility journey. These are all questions I ask and consider with new clients, but you can also use as tools to know when to seek support on your fertility journey. Thank you to our podcast sponser, Needed. You can use th…
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I've been doing this for a while. My views on IVF protocols and recommendations have changed over the past eight years. In this episode, I share insights from my work with clients and partnerships with top fertility doctors. Join me as I share my most up-to-date data and strategies to help you achieve the best possible outcomes in your IVF journey.…
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We’re digging into cancer prevention and having cancer while TTC. Many of us have been touched by cancer in some way. A cancer diagnosis can be an overwhelming experience and challenges individuals in ways that can be hard to imagine. Conventional medicine tells us that chemotherapy, radiation and surgery are the only treatment options. While those…
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Join me for a deep dive into cervical mucus today! Do you know which type of CM is most fertile? Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new bookThis episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to the au…
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This weeks episode is part 2 of my conversation with Dr. Cleopatra Kamperveen, founder and Chief Scientific Officer of the Fertility & Pregnancy Institute and Superbaby Nutraceuticals. We covered topics like: Does age really matter when it comes to fertility? The important conversation of our uterine microbiome Dr. Cleopatra uses her world-renowned…
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We’re digging into what you need to know if you have low AMH and want to get pregnant this year. Most people I speak with have their AMH (anti-Mullerian hormone) biomarker memorized. A low result can have you feeling confused and panicked about your next steps. But what if we are focusing on the wrong biomarker? After all, AMH does not predict egg …
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You have questions about BBT charting and I have answers! Today I answer your top questions about charting your basal body temperature! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to the audiobo…
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In this weeks episode I got to sit with down Dr. Cleopatra Kamperveen, founder and Chief Scientific Officer of the Fertility & Pregnancy Institute and Superbaby Nutraceuticals, to talk about the power of epigenetics and how we have the power to influence our genetic expression to boost fertility. We covered topics like: How genetics and epigenetics…
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Are wearable BBT thermometers more accurate than oral temperature taking? Find out in today’s FAMM Research Series! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to the audiobook version of Real F…
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We're digging into how the elimination diet can improve pregnancy success. A theme we see with low AMH and/or high FSH is food sensitivities. I know you’ve already made dietary changes. Maybe you took out gluten and dairy and didn’t even notice a difference. So, you kept eating them. But you’re still struggling to conceive. If you didn’t notice any…
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Are teenage girls getting their periods earlier than their mothers? What does the research say about it? Find out in today’s new FAMM research series episode! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer t…
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In this week’s episode I got to sit down with Cynthia Donovan, a registered nutritional dietician that focuses in supporting women to help regain their missing periods. We chatted all things Hypothalamic Amenorrhea (HA), how important proper nutrition and movement can be to regaining hormonal balance, and the journey to living a more free lifestyle…
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We’re digging into how to improve your libido when you are TTC. When you’re on the fertility journey, your focus may be on babymaking rather than lovemaking, with intimacy feeling more like a chore rather than experiencing true connection. Or what if your libido has been impacted, and you don’t even want to have sex? But you’re trying to conceive, …
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Meet Lisa. Lisa is a wonderful example of trusting your intuition and leaning in to your resources. When something doesn't feel right, it is probably not. And 3am Google searches can only get you so far. In this Path to Parenthood, Tasha Blasi speaks with Lisa about her extraordinary fertility journey, discussing her struggles with infertility, mul…
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Does stress affect your chances of conception? A recent research study examined this question, and we cover it in-depth in today’s episode! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to the aud…
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In this week's episode I got to sit down with Marlie Cohen, a mom of 2, a certified pre/postnatal trainer and certified health coach. I wanted to get her expert take on how to add movement into your treatment plan to help improve your chances of conceiving. We covered topics like: Why movement is important for women How to find the motivation to ge…
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We’re digging into what to do after you’ve read It Starts With The Egg. Most people on the fertility journey have read It Starts with the Egg by Rebecca Fett. It has become the bible for egg health and the fertility community. The well-researched book includes actionable steps for diet, lifestyle, and supplement recommendations. However, the advice…
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Find out how Michelle overcame her heavy and painful periods by implementing the FAMM process in today’s episode! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to the audiobook version of Real Foo…
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In this week's episode I got to sit down with Emily Luk, cofounder and CEO of Plenty, to chat about the financial aspect of fertility treatments. We covered topics like Understanding the financial costs of fertility treatments (before your even ready) Tips on the right questions to ask your employer when it comes to possible coverage and what to lo…
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We’re digging into the impact of using Ozempic when you are TTC. Ozempic, a drug used to treat diabetes, is getting a lot of attention as celebrities have described using it to lose a lot of weight in short time frames. Search “Ozempic babies” on TikTok and you’ll see quite a few videos declaring surprise pregnancies (Ozempic also reduces the effic…
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Today’s episode focuses on perimenopause ~ the 10 years before menopause! You’re going to love our conversation because it may be the first time you’ve ever heard anyone speak positively about this normal transition phase! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-aut…
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It's part 2 of the Transitioning off Hormonal Birth Control with Lisa Hendrickson-Jack! Catch up on the conversation between Dr. Kelsey and Lisa in E119. Dr. Kelsey and Lisa Hendrickson-Jack, author of the Fifth Vital Sign and co-author or Real Food For Fertility, finish their conversation about transitioning off of hormonal birth control with fert…
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We’re digging into what mineral levels mean for your fertility. Minerals are the body's spark plugs and are essential for reproductive health. But poor diet, alcohol, medications, and stress can deplete your vital mineral stores. So, if you have brittle hair/nails, mouth ulcers/cracks in the corners of your lips, bleeding gums, poor night vision, d…
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If you or your clients have struggled with PMS symptoms, you’ll love today’s episode with Isobel. Find out how cycle charting helped her overcome her disruptive symptoms and ultimately achieve hormone balance. Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Li…
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In this 2-part series, Dr. Kelsey chats with Lisa Hendrickson-Jack, author of the Fifth Vital Sign and co-author or Real Food For Fertility, about transitioning off of hormonal birth control with fertility and conception in mind. Lisa is a wealth of knowledge when it comes to women's cycles and cycle charting and she's the podcast host of Fertility…
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We're digging into the essential testing needed for preconception health. It may feel overwhelming when you are trying to conceive with all the contradictory advice out there. But what if your doctor is missing critical testing that can fast-track your chances of pregnancy success? It’s not about waiting until you’ve tried for more than one year if…
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