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FCP E122. Adding movement into your TTC treatment plan with Marlie Cohen

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Manage episode 425522205 series 2875170
Content provided by Dr. Kelsey Duncan ND. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Kelsey Duncan ND or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this week's episode I got to sit down with Marlie Cohen, a mom of 2, a certified pre/postnatal trainer and certified health coach. I wanted to get her expert take on how to add movement into your treatment plan to help improve your chances of conceiving.

We covered topics like:

  • Why movement is important for women
  • How to find the motivation to get started
  • What movement could look like for you
  • How do you know if you're doing too much

You can learn more about Marlie over on her IG @kale_and_krunches or check out her amazing platform Bounce Forward Co at www.bounceforwardco.com

  continue reading

111 episodes

Artwork
iconShare
 
Manage episode 425522205 series 2875170
Content provided by Dr. Kelsey Duncan ND. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Kelsey Duncan ND or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this week's episode I got to sit down with Marlie Cohen, a mom of 2, a certified pre/postnatal trainer and certified health coach. I wanted to get her expert take on how to add movement into your treatment plan to help improve your chances of conceiving.

We covered topics like:

  • Why movement is important for women
  • How to find the motivation to get started
  • What movement could look like for you
  • How do you know if you're doing too much

You can learn more about Marlie over on her IG @kale_and_krunches or check out her amazing platform Bounce Forward Co at www.bounceforwardco.com

  continue reading

111 episodes

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