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FCP E119. Transitioning Off Hormonal Birth Control Part One with Lisa Hendrickson-Jack

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Manage episode 421965092 series 2875170
Content provided by Dr. Kelsey Duncan ND. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Kelsey Duncan ND or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this 2-part series, Dr. Kelsey chats with Lisa Hendrickson-Jack, author of the Fifth Vital Sign and co-author or Real Food For Fertility, about transitioning off of hormonal birth control with fertility and conception in mind. Lisa is a wealth of knowledge when it comes to women's cycles and cycle charting and she's the podcast host of Fertility Friday.

They cover:

The impact of hormonal birth control on fertility and a women's reproductive cycle

Transitioning off and the importance of setting realistic expectations

The role of nutrient depeletions from hormonal birth control and where we want to focus our attention when fertility is our top priority

Why we can't be afraid of Vitamin A

You can find more about Lisa over on her instagram @fertilityfriday, check out her top-rated podcast, Fertility Friday Radio, and more info over on her website fertilityfriday.com

This episode is sponsered by TempDrop - your BBT tracking device that takes all the stress off your plate. Grab a TempDrop for 12% off with the code KELSEYTD.

  continue reading

111 episodes

Artwork
iconShare
 
Manage episode 421965092 series 2875170
Content provided by Dr. Kelsey Duncan ND. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Kelsey Duncan ND or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this 2-part series, Dr. Kelsey chats with Lisa Hendrickson-Jack, author of the Fifth Vital Sign and co-author or Real Food For Fertility, about transitioning off of hormonal birth control with fertility and conception in mind. Lisa is a wealth of knowledge when it comes to women's cycles and cycle charting and she's the podcast host of Fertility Friday.

They cover:

The impact of hormonal birth control on fertility and a women's reproductive cycle

Transitioning off and the importance of setting realistic expectations

The role of nutrient depeletions from hormonal birth control and where we want to focus our attention when fertility is our top priority

Why we can't be afraid of Vitamin A

You can find more about Lisa over on her instagram @fertilityfriday, check out her top-rated podcast, Fertility Friday Radio, and more info over on her website fertilityfriday.com

This episode is sponsered by TempDrop - your BBT tracking device that takes all the stress off your plate. Grab a TempDrop for 12% off with the code KELSEYTD.

  continue reading

111 episodes

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