Best Lizzi Hollis Podcasts (2024)

1
Overcoming Your Baby's Reactive Food Allergies with Support with Dr. Trill 48:35

20h ago48:35

48:35

No lactation journey is the same, but each one encounters unique ups and downs — one for many is a protein allergy to something in the breastmilk. So in today's episode, we chat with Dr. Trill about infant allergies, the difference between an allergy and sensitivity, and how to figure our what your baby may be allergic to with founder of Free to Fe…

1
Celebrating Breastfeeding Month: More Than Milk 20:12

6d ago20:12

20:12

Breastmilk has been referred to as "magic milk" and though it is, it's actually a whole process more than simply milk, which is why is so unique. In today's episode, Shari shares her own lactation journey and talks about the many reasons breastmilk consists of more than the milk itself. Connect With Us Website: https://www.navigatingparenthood.com …

1
Creating Balance as an Entrepreneur and Home Educator with Julia Magnay 39:11

15d ago39:11

39:11

Julia of The Family Enrichment Hub joins us to share how she balances being a home educator and running her own business. Listen in for tips on routines, maternity leave, and venturing into home education. Connect with Julia online: www.thefamilyenrichmenthub.com @thefamilyenrichmenthub on FB and Instagram . FB group is https://www.facebook.com/gro…

1
A Glimpse into CRD Design Build’s Commitment to Social Responsibility 10:20

15d ago10:20

10:20

In today's episode, we delve into CRD's dedication to social responsibility and core values, exploring the vital role these principles play in the construction and design-build industry. We discuss how we give back as a company to help support the Seattle community. If you live in the Seattle area and you have a project you’d like to discuss you ca…

1
Finding Purpose: A Journey from Surrogacy to Birth Work with Cristina LeonGuerrero 45:41

22d ago45:41

45:41

Doula Bula Founder, Cristina LeonGuerrero, shares how when she was just 9 years old she watched her aunt struggle through her fertility journey, sparking her passion to someday become a surrogate. Cristina has now helped three families as a surrogate and joins us today to share the very different experiences, how trauma can affect us all after birt…

1
Formula Marketing & Motherhood with Lizzy Morris and Holly Hunter-Perrine 40:41

1M ago40:41

40:41

Today we're joined by Holly and Lizzy from the Radical Moms Union to chat about their community and all things predatory marketing, mom shaming, and motherhood. Links Mentioned: Try TinyHealth for better gut health: https://www.tinyhealth.com/?rfsn=7701457.6040549&utm_source=refersion&utm_medium=affiliate&utm_campaign=7701457.6040549 Use Code NP20 …

1
Decided to Remodel Your Seattle Home? Here’s What to Do Next with Trevor Dodds 22:58

29d ago22:58

22:58

Ready to remodel your Seattle home but unsure where to start? Tune in as we guide you through the essential steps for a successful home remodel. Discover how to find the right remodeler and learn valuable tips to prepare for the transformation, ensuring you achieve the space you've always dreamed of! If you live in the Seattle area and you have a p…

1
Finding Symptoms in the Birth Story 31:36

1M ago31:36

31:36

Get your detective book and take notes on episode 12 then listen in to today's episode where I'm breaking down all the hidden outcomes shared in y pregnancy & birth story. In this episode, you'll learn how feeding issues are connected to the pregnancy & birth experience, and why I always recommend cranialsacral therapy before jumping to a procedure…

1
Geriatric Pregnancy & Home Birth Story 48:27

1M ago48:27

48:27

Pregnancy & birth are kind of like a surprise party that you know about — you have an idea of what to expect but truly no idea what it will be like and what's coming. This was definitely true of my recent birth experience, too! In today's episode, I'm sharing the pregnancy and birth story of my 6th child, born on 6/21/2024 at home. Links Mentioned:…

1
Success Stories from CRD Home Services with Trevor D. and Mike G. 23:30

1M ago23:30

23:30

In this episode, we dive into the fascinating world of CRD Home Services where we share some intriguing fun facts and reviews from the past two and a half years. We'll also highlight some of the most exciting projects we've been involved in, detailing the entire project timeline from start to finish. Learn about the permitting and production schedu…

1
Baby Registry Tips They Don't Tell You 27:00

2M ago27:00

27:00

One of the most common questions among new parents is "what should I add to my baby registry?" and in today's episode I'm sharing the secret answers to this very big question — the ones no one tells you about that might surprise you! Copy & Paste Registry Gift Guide: https://www.navigatingparenthood.com/baby-registry-list/ Amazon Baby Registry Idea…

1
The Postpartum Body Project 16:32

2M ago16:32

16:32

We all know that pregnancy and birth change us emotionally and physically, but getting comfortable sharing the details isn't something a lot of new parents do. In today's episode, you'll hear from four different newly postpartum moms as they share what the transition to postpartum has been like for them and how it has affected their image of self. …

1
ROI on Remodeling: Design for Yourself, Not for Resale with Hollis R. and Lizzie A. 31:24

2M ago31:24

31:24

In this insightful episode, Hollis R. and Lizzie A., two talented CRD team members, dive into the true return on investment (ROI) in home remodeling, challenging the common notion that remodeling should primarily boost resale value. They break down what ROI typically means in financial terms and expose common misconceptions about expecting high fin…

1
The Best Parenting Tips from 100s of Perinatal Professionals 39:05

2M ago39:05

39:05

From birth plans to the importance of a doula, Fourth Trimester Podcast host, Sarah Trott, shares some of the biggest lessons she's learned from her own parenting journey and interviewing 100s of perinatal professionals over the years. Connect with Sarah: Website: https://fourthtrimesterpodcast.com/ YouTube: https://www.youtube.com/@fourthtrimester…

1
The Magic of CST 30:36

2M ago30:36

30:36

Have you ever wondered if something was missing in your family's care plan? In this episode, Shari explains why craniosacral therapy (CST) is often the missing piece to whole-person care, what it is, and why it's so essential for all people — especially babies and new moms. Connect With Us Website: https://www.navigatingparenthood.com Instagram: ht…

1
Revolutionizing Kitchens: Innovations in Design with Sydney Cooley 37:07

2M ago37:07

37:07

Welcome to "Don't Live with It. Love It.® where we journey through kitchen innovations across history to the cutting-edge of 2024. Join us as we explore the evolution of kitchen design, from medieval hearths to the open-plan marvels of today. Discover the impact of smart appliances, sustainable materials, and transformative layouts that turn kitche…

1
Tools for Finding Calm in the Chaos of Parenthood with Jenna Hermans 33:34

3M ago33:34

33:34

Join the conversation as we explore strategies to creating calm amongst the overwhelm of parenthood. Author Jenna Hermans, author of "Chaos to Calm," shares 5 simple tips to make daily life as a parent less stressful. Free Calm Tools: https://jennahermans.com/downloads/ Today's episode is brought to you by: The 12 Days of Breastfeeding Summit On-De…

1
The Dangers of "Are They Sleeping Through the Night Yet?" 31:06

3M ago31:06

31:06

We're tackling a controversial topic in the parenting space today — baby sleep. Listen in for a baby-led sleep & wellbeing practitioner's take on the most dreaded question all new parents get "Are they sleeping through the night yet?" In this episode we'll discuss sleep myths, mental health and stigmas, parental pressures, the importance of looking…

1
Indoor-Outdoor Harmony: Creating a Seamless Backyard Entertainment Space with Mike Gwynn 19:21

3M ago19:21

19:21

Welcome back to Don't Live with It. Love It!® where today we are exploring the exciting world of outdoor living transformations. Today, we'll uncover the appeal and benefits of indoor-outdoor spaces, especially in a city like Seattle known for its rain. Discover how connecting indoor and outdoor areas can enhance your lifestyle and well-being. We'l…

1
Quick Tip Bonus: Motherwell Nutrition's Postpartum Plate Framework 4:29

3M ago4:29

4:29

Motherwell Nutrition founder Alison Boden, MPH, RDN, shares a special framework for creating a well-balanced postpartum meal for optimal nutrition to prevent depletion. Postnatal depletion article: https://www.navigatingparenthood.com/a-hidden-postpartum-crisis-the-411-on-postnatal-depletion-syndrome/ Try Chiyo! Use Code NPCC75 for $75 off two prod…

1
How to Avoid Postpartum Depletion and Its' Affect on Maternal Mental Health 37:56

3M ago37:56

37:56

Are you depleted? Tune in to learn all about proper nutrition during pregnancy, the fourth trimester and beyond, how it affects a mother's mental health, and how to tell if your body is depleted. By the end of the episode, you'll have new remedies & resources to try from our special guest, Alison Boden, MPH, RDN, so that you can start feeling bette…

1
How Postpartum Prep Shapes Maternal Mental Health 21:36

3M ago21:36

21:36

Join the conversation as we delve into the connection between preparing for postpartum during pregnancy and its' impact on postpartum maternal mental health. Learn about the major areas of postpartum prep that can make the most impact on your journey, and resources you can start with now. If you or anyone you know may need help for perinatal mood a…

1
Elevate Your Design Journey: Diving Into the Designer & Client Relationship with Amy Moore 39:50

3M ago39:50

39:50

In this discussion, we're delving into the captivating world of the Designer & Client relationship. Whether you're gearing up for a remodel with an interior designer, consider yourself a design enthusiast, or simply have a curious mind about the behind-the-scenes magic, this episode is crafted just for you. Join us as we shine a spotlight on the dy…

1
The Power of Hypnobirthing with Kerry Tuschoff 39:47

4M ago39:47

39:47

Interested in the concept of hypnobirth or how to achieve a pain-free birth experience? Today we're exploring all things scrunchy birth with Kerry Tuschoff, founder of Hypnobabies. Whether you are curious about the concept of hypnosis, desire a peaceful pregnancy, or want to feel more empowered during childbirth and beyond - this episode is for you…

1
Breast Pumping Expert Secrets with Dr. Dianna Dixon 49:03

4M ago49:03

49:03

Are you a breastfeeding mom and feel overwhelmed by all of the breast pump options out there? Many mothers either don’t know where to turn when choosing a pump or end up picking the latest option recommended online. Thankfully today we are joined by breast pumping expert and founder of “Pump With Purpose”, Dr. Dianna Dixon. Join us as Dianna shares…

1
How Parenthood Transforms Us 28:01

4M ago28:01

28:01

Isn't it amazing how becoming a parent transforms us? In this first episode of The Navigating Parenthood Podcast, I share how my personal parenting journey evolved my brand, Navigating Parenthood, and how I help families through pregnancy, postpartum, and of course, parenthood. Join me as we dive into how your birthing experience doesn’t end when y…

1
Talent Cultivation at CRD: Design and Carpentry's Next Generation - Brandon Garza, Zach Harvey, Magan Bouriot 36:14

4M ago36:14

36:14

In this episode, we're shining a light on the unique world of talent cultivation here at CRD Design Build, where we're actively shaping the future of the design-build landscape. Whether you're a seasoned pro, an up-and-coming talent, or someone keen on bringing interns into your company, you're in for an engaging experience. Join us as we demystify…

1
Welcome to the Navigating Parenthood Podcast! 1:17

4M ago1:17

1:17

Are you navigating the waters of parenthood and find yourself craving more actionable tips and information that you can implement today? If so, you’re in the right place! The Navigating Parenthood Podcast is a space to dig deep into topics around pregnancy, birth, and the vast postpartum years. This podcast will help you eliminate the phrase “I wis…

1
Home Sweet (Temporary) Home: Navigating Life During a Remodel with James Kozak, Dave Callahan 30:14

4M ago30:14

30:14

Step back into the world of 'Don't Live With It. Love It!' – your ultimate companion on the journey to transforming your living space into a haven of dreams. In today's installment, we're delving into the dynamic experience of 'Navigating Life During a Remodel.' Whether you're a seasoned DIY enthusiast, a first-time renovator, or just captivated by…

1
Lead Time Unwrapped: Decoding the Delays 24:12

5M ago24:12

24:12

Dive into the world of lead times with us in this episode! Perhaps you're tuning in after reaching out to several design-build companies in Seattle and hearing the lead time for a remodel project. In today's discussion, we explore the factors influencing design and construction lead times in the Seattle area. Whether you're embarking on a remodel o…

1
Time and Budget-Friendly Bathroom Design Tips! With Magan Bouriot and Heather Hatton 42:18

5M ago42:18

42:18

If you recently purchased an older home or looking to update your home of many years, a simple bathroom update might be the way to go. In today's episode, we welcome interior designers Magan Bouriot and Heather Hatton to give us time and budget-friendly design tips for a simple bathroom update. If you live in the Seattle area and you have a project…

1
Unpacking Listeners Remodeling Questions 32:30

6M ago32:30

32:30

In today's episode, we dive into the heart of remodeling by responding to the thought-provoking questions submitted by our listeners. From tackling design challenges to exploring practical solutions, we unpack the key aspects of home improvement that matter most to you. Join us for a concise and informative session, where we provide expert insights…

1
Can You Remodel Your Seattle Garage? with Jan Fredrickson and Matt Scully 31:03

6M ago31:03

31:03

In this episode, we delve into the exciting world of garage remodeling in Seattle, exploring the possibilities of transforming your underutilized space into a functional and aesthetically pleasing extension of your home. Our guests share valuable insights on navigating local regulations, maximizing square footage, and incorporating innovative desig…

1
Dealing With The Inevitable: Unforeseen Circumstances With Kalia Krichko and Leslie Eiler 31:47

7M ago31:47

31:47

An unforeseen circumstance is a situation that you and your contractor could not predict regardless of experience, research, and existing information on your house. Oftentimes, an unforeseen circumstance is small but larger events do occur. They can also be costly and have an effect on your project timeline. This is why it’s so important to hire a …

1
An Interview With Repeat Clients Doug and Patricia 36:46

7M ago36:46

36:46

Join us today while we follow the road map that is Doug and Patricia's many remodeling projects they have partnered with CRD on. Taking it all the way back to the early 2000s and then ending with a beautiful kitchen overlooking the Puget Sound. Tune in to hear tips on surviving remodeling projects from a few seasoned homeowners. Their projects can …

1
Exploring Design Trends from 2023 and Anticipating 2024 36:56

8M ago36:56

36:56

Dive into the creative crystal ball with our latest episode as we unpack the design landscape of 2023 and set our sights on the emerging trends shaping 2024 with three members of our design team. Join us for a brief yet insightful journey through the aesthetic evolution, innovative twists, and forward-thinking concepts that will redefine the visual…

1
Remodeling Expectations Versus Realities With Dave Callahan and Tom Rummel 38:37

8M ago38:37

38:37

With everything in life, there are expectations. Sometimes high, and sometimes low. In remodeling, expectations are always high and we are always striving to meet them. The key to meeting your clients' expectations: communication. Join our production experts Dave Callahan and Tom Rummel as they break down how to effectively and clearly communicate …

1
Residential Codes and Requirements with Amy Moore and Andrew Phillips 40:46

8M ago40:46

40:46

Every city has it's own set of land use and building codes that have to be followed to a T by anyone taking on a remodeling or building project. What you might not know, is that beyond the safety codes, there are a set of guidelines that most designers and architects in the nation follow. They are called the NKBA Guidelines. Their purpose is less s…

1
Aut-Hour Special: Sara Gibbs Eight Bright Lights 1:03:19

9M ago1:03:19

1:03:19

Sara talks to Rachel Creeger about her debut novel, Eight Bright Lights, available now in paperback, ebook and audiobook. Paperback Kindle eBook Audible Apple Books eBook Apple Books AudiobookBy Sara Gibbs

1
An Interview With Past Client Kate 38:14

9M ago38:14

38:14

Join us as we talk with Kate, a former client of CRD Design Build, who went through a large home remodel in 2023. Join us as Kate shares her firsthand experience with CRD, offering insights into the ups and downs of her remodeling journey. Gain valuable advice for why you should choose a Seattle Design Build company and guidance for homeowners navi…

1
How to be Trendy Without the Commitment: Interior Design Tips With Leslie Eiler and Amy Moore 43:05

9M ago43:05

43:05

These days we see so many fun and different interior design trends cycle in and out of popularity. If you don't participate in any new trend then you might experience a little bit of FOMO. If you did participate, then your home might still have tiled kitchen countertops (we can help with that). Award-winning interior designer Amy Moore and Design m…

1
CRD's Guide to Choosing a Remodeler 42:18

10M ago42:18

42:18

"I need a change but I don't know where to start or who to talk to." We know this feeling all too well. Starting a remodeling project is uncharted territory for most. Thats why we created our guide to choosing a remodeler and now, we have an audio version. We ask a handful of industry experts how to finance your remodel, what kind of talent to hire…

1
How to Design a Multi-use/Flex Space in Any Area of Your Home With Interior Designer Lizzie Armstrong 30:01

10M ago30:01

30:01

A multi-use/flex space is a room in your house that serves multiple purposes. A flex space could be a guest bedroom that doubles as an office or a family room in the basement that is both an exercise space and a place to watch movies. Many homeowners need a multi-use room because they have limited room in the house to accommodate hobbies, fitness, …

1
Home Maintenance Tips With Home-Services Leads Trevor Dodds and Matt Scully 37:06

11M ago37:06

37:06

Routine maintenance is done on your car every year if not sooner. Does your home also get the same treatment? We invest so much time and money into our houses in the beginning but after those initial couple of years, we start focusing on other things and think less and less about maintaining our houses until something absolutely needs to be fixed. …

1
Basements 101 with Matt Scully and Andrew Phillips 32:48

11M ago32:48

32:48

Join experts Andrew Phillips and Matt Scully as they guide you through the transformative world of basement remodels. Discover the key considerations for maximizing space utilization, optimizing natural light, and incorporating trendy design elements. Overcome common challenges and reimagine your basement as a captivating and functional space that …

1
Company Culture in the Remodeling Industry with Teri McDermott 22:49

12M ago22:49

22:49

In recent years, the demand for great company culture has skyrocketed. Finding the perfect culture and creating a team that works well together can be a challenge and even more so in an industry where teams are divided. In this episode, we cover all things culture, work/life balance, and leadership with CRD co-owner Teri McDermott. If you live in t…

1
Is Design-Build Right for You and Your Project? with Leslie Eiler and Michael McDermott 39:06

1y ago39:06

39:06

Design-build is a one-stop-shop remodeling concept where one company does everything for your project from designing the plans, to permitting, to construction. Today Leslie Eiler and Michael McDermott explain the differences between design-build and independent contractors. If you live in the Seattle area and you have a project you’d like to discus…

1
Surviving the Remodeling Curve with Kalia Krichko and Lizzie Armstrong 41:40

1y ago41:40

41:40

The entire remodeling process from start to finish is not to be taken lightly. From design decision fatigue to living in a construction zone- you'll need all the tips you can get. For this episode we are joined by Kalia Krichko and Lizzie Armstrong to get you all the advice you'll need to survive the ups and downs of home remodeling. To learn more,…

1
A Unique Dive Into CRD’s Production Team Dynamic and Process With Michael McDermott, Matt Scully, and Jay Finny 46:33

1y ago46:33

46:33

Design-build companies offer a vastly different approach to remodeling than any independent contractor would. Each remodeling project has a designer, architect, project manager, and lead carpenter. What you don't see is what happens behind the scenes with our unique production team whose purpose is to keep the project on budget and support the team…

1
Time and Budget-Friendly Kitchen Design Tips! With Magan Bouriot and Heather Hatton 39:53

1y ago39:53

39:53

If you recently purchased an older home, you've probably got the itch to bring life to a dilapidated space. In today's episode, we welcome interior designers Magan Bouriot and Heather Hatton to give us time and budget-friendly design tips for a simple kitchen update. If you live in the Seattle area and you have a project you’d like to discuss you c…

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Lizzi Hollis Podcasts

Podcasts Worth a Listen

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