Hansons Marathon Method / Personal Coaching / Training Plans / Boston Qualifying Plans / Hanson's Marathon Method / Where science meets the road. More than a Coach.
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We are here to experiment, be completely unprofessional in the most professional way possible and just have an all round good time. Try not to smile and laugh... We dare you! Follow @noelexperience for the chance to vote on our podcast name and the latest updates! We recommend listening when you are doing an activity, for example: Listen at the gym, On the way to work/school, When studying, On a run, Etc.
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Discussions and opinions about everything Hollywood from creatives, pushing genres forward, movie reviews, and new releases.
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Crime Fighters takes you back to the early days of radio and all the great crime, detective, police programs that were available each night. Join us as we relive the great days of Old Time Radio/
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Tre Cal (@socialishbarista on IG) and Trey Dex, love specialty coffee and talking to average every day baristas. The Socialish Barista podcast is all about the love of specialty coffee culture, memes, and those weird customer orders. Every week you’ll find fun discussions based around relatable coffee shop experiences and interviews with baristas, customers, and home brewers like you. This is a fun podcast that will be all about relatable experiences with relatable guests with a love for the ...
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Award-winning comedy panel show hosted by Danielle Ward, with team captains Margaret Cabourn-Smith and Michael Legge and amazing special guests. In it, two teams work out the right thing to do in strange scenarios and scary situations which range from the everyday to the weird and extreme. Don't feel you have to start at the beginning - we'd suggest you start with the most recent series then work backwards! Hosted on Acast. See acast.com/privacy for more information.
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As a coach or an athlete, we look for guides as to how much work is an appropriate amount for a given athlete. I have… SourceBy Luke Humphrey Running
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Customers and their loyalty programs.... If things don't go their way, they will take it "up the ladder." --- Send in a voice message: https://podcasters.spotify.com/pod/show/socialistbarista/message
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In this episode we catch up on what Tre Cal (The Socialish Barista) and Trey Dex (Swirly Cat) have been up to since the last episode! Will there be more to come?? --- Send in a voice message: https://podcasters.spotify.com/pod/show/socialistbarista/message
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In the third part of this series, I want to discuss the race itself. In particular, the challenge of the potential weather. This comes in… SourceBy Luke Humphrey Running
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In part one, we talked a little bit about timing, but more specifically how training starts at maybe the worst timing of the year- the… SourceBy Luke Humphrey Running
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I read an interesting article from Steve Magness the other day, “How the need to prove yourself in practice can ruin your race day.” In… SourceBy Luke Humphrey Running
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Cooling strategies for the marathon: Hype or Real?
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We have talked a lot about adjusting workouts due to heat and humidity for quite some length, but what about strategies to cool ourselves before… SourceBy Luke Humphrey Running
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Best options for adjusting workouts to heat.
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Alright, as summer gets ready to peak, some of you are questioning why you decided to train for a September or October marathon! Many of… SourceBy Luke Humphrey Running
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Does marathon speed work need to be at my actual 5k-10k pace or the equivalent?
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You might find yourself in a situation where you plug in a goal marathon time and the training paces for speed, which represent 5k to… SourceBy Luke Humphrey Running
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Is it overtraining or is it underfueling?
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As I write this, we are in the build up for the fall marathon season. For the early October races, we are into about 6… SourceBy Luke Humphrey Running
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A fresh look at easy runs: regenerative vs moderate
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It seems like all easy running is the same, and I was in the camp of indifference for a long time, I grew to realize… SourceBy Luke Humphrey Running
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Every coach I had, from high school to professional was a stickler for pace. That’s not to say that we weren’t monitoring other variables, but… SourceBy Luke Humphrey Running
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NOT A NEW EPISODE but... here's Margaret's podcast Crushed!
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Hello! This isn't a new episode of Do The Right Thing (sob!) but we thought you might like to sample Margaret's new(ish) podcast Crushed! - and in particular the latest episode in which she chats to Danielle about her crushes and unrequited loves in all their intense and embarrassing glory. Within there is plenty of discussion of why stand ups make…
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Crime Fighers-Crime Classics 530629-The Checkered Life And Sudden Death Of Colonel James Fisk Jr.
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Crime Fighers-Crime Classics 530629-The Checkered Life And Sudden Death Of Colonel James Fisk Jr.
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Crime Fighers-Crime Classics 530622-The Shockingly Peaceful Passing Of Thomas Edwin Bartlett Green Grocer
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Crime Fighers-Crime Classics 530622-The Shockingly Peaceful Passing Of Thomas Edwin Bartlett Green Grocer
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Crime Fighers-Crime Classics 530706-The Shrapnelled Body Of Charles Drew Jr
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Crime Fighers-Crime Classics 530706-The Shrapnelled Body Of Charles Drew Jr
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Crime Fighers-Crime Classics 120352-The Crime Of Bathsheba Spooner
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Crime Fighers-Crime Classics 120352-The Crime Of Bathsheba Spooner
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A thought on what makes the shorter long run work
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When we talk about long runs, the long run for the marathon is always the primary debate. For shorter races, even up to the half… SourceBy Luke Humphrey Running
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Crime Fighers-Stand By For Crime-1953-The Black Hand
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Crime Fighers-Stand By For Crime-1953-The Tennant Jewels Stolen
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Crime Fighers-Stand By For Crime-1953-The Tennant Jewels Stolen
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In my Boston Marathon training plans, I have a lot of specific hill-based workouts. Some straight uphill repeats, some workouts I call “Tired Hills”, some… SourceBy Luke Humphrey Running
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Crime Fighers-Stand By For Crime-1953-Prisoners Of The Revolution
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Crime Fighers-Stand By For Crime-1953-Prisoners Of The Revolution
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Crime Fighers-Stand By For Crime-1953-Marijuana Mystery
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Crime Fighers-Stand By For Crime-1953-Marijuana Mystery
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Crime Fighers-Stand By For Crime-1953-Luke Larson's Murder
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Crime Fighers-Stand By For Crime-1953-Luke Larson's Murder
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So I got done a bit of a rabbit hole the other day. I follow the accounts of My Sport Science and the feed is… SourceBy Luke Humphrey Running
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Crime Fighers-Stand By For Crime-1953-The Communist Menacecicut
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Crime Fighers-Stand By For Crime-1953-The Communist Menacecicut
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Crime Fighters - Casey Crime Photographer-470306-The Mysterious Lodger
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Crime Fighters - Casey Crime Photographer-470306-The Mysterious Lodger http://oldtimeradiodvd.com or Nostalgia USA PRIME Roku Channel
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Crime Fighers-Stand By For Crime-1953-Trixies Bank Heist
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Crime Fighers-Stand By For Crime-1953-Trixies Bank Heist
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Crime Fighters - Casey Crime Photographer-470116-The Surprising Corpse
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Crime Fighters - Casey Crime Photographer-470116-The Surprising Corpse http://oldtimeradiodvd.com or Nostalgia USA PRIME Roku Channel
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Crime Fighters - Casey Crime Photographer-460603-The Reunion
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Crime Fighters - Casey Crime Photographer-460603-The Reunion http://oldtimeradiodvd.com or Nostalgia USA PRIME Roku Channel
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From my experience, you have a deep division in the running world when you mention the word “treadmill.” For some, it’s a necessary part of… SourceBy Luke Humphrey Running
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Crime Fighters - Casey Crime Photographer-430226-The Clue In The Clouds
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Crime Fighters - Casey Crime Photographer-430226-The Clue In The Clouds http://oldtimeradiodvd.com or Nostalgia USA PRIME Roku Channel
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Crime Fighters - Casey Crime Photographer-430707-The Case Of The Switched Plates
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Crime Fighters - Casey Crime Photographer-430707-The Case Of The Switched Plates http://oldtimeradiodvd.com or Nostalgia USA PRIME Roku Channel
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Crime Fighters - In The Name Of The Law-360628-July Fourth Picnic
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Crime Fighters - In The Name Of The Law-360628-July Fourth Picnic http://oldtimeradiodvd.com or Nostalgia USA PRIME Roku Channel
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