Best Melissa Groman Podcasts (2024)

1
The Physiology of Trauma with Reggie Melrose 40:12

8+ y ago40:12

40:12

Melissa delves into the physiology of trauma. Guest: Dr. Reggie Melrose - Psychologist and Author of The 60 Seconds Fix

1
Intro to EFT with Michele Vallone 42:16

8+ y ago42:16

42:16

Melissa discussed EFT, also known as "tapping" and how it can be used to access and tolerate difficult feelings. Guest: Michele Vallone, LCSW - Success Coach and EFT Practitioner

1
Writing for Relief with Kay Adams 47:41

8+ y ago47:41

47:41

Melissa talks about writing for relief - claiming ourselves and our privacy. Guest: Kathleen "Kay" Adams, LPC - Psychotherapist, visionary and author of Journal to Self.

1
Out of Control Food Addiction with Gerri Helms 38:09

8+ y ago38:09

38:09

Melissa explores solutions to out of control food addiction and binge eating. Guest: Gerri Helms - Life coach and author of Trust God and Buy Broccoli

1
The Biogenetics of Refined Food Addiction with Kay Sheppard 38:11

8+ y ago38:11

38:11

Melissa discusses the biogenetics of refined food addiction, the associated shame and the hope of breaking free. Guest: Kay Sheppard - Licensed mental health counselor, certified eating disorders specialist and author of Food Addiction: The Body Knows, From the First Bite

1
The Shame Game with Janice Gaunt 35:54

8+ y ago35:54

35:54

Melissa explores how shame shapes us and how we deal with it to change shame based thinking. Guest: Janice Gaunt - Counselor and author of The Shame Game

1
Inner Peace and Rieki with Eileen Alexander 39:26

8+ y ago39:26

39:26

Melissa discusses finding inner peace in the wake of tragedy and explores Reiki, an ancient Japanese relaxation technique. Guest: Eileen Alexander - Certified Grief and Personal Empowerment Life Coach, Certified Reiki Master Teacher, Meditation Teacher and Registered Yoga Teacher Eileen has used these techniques to deal with great personal hardship…

1
Intro to ACT Therapy with Emily Sandoz 48:54

8+ y ago48:54

48:54

Melissa gives listeners an intro to ACT Therapy (Acceptance and Commitment Therapy) - Is fat a feeling?, peace vs. happiness and body shame. Guest: Dr. Emily Sandoz, University of Louisiana - Lafayette Assistant Professor of Psychology and author of Living with Your Body and Other Things You Hate

1
Finding Your Voice with Jennifer Hamady 39:15

8+ y ago39:15

39:15

Melissa explores how to find your inner voice and creativity by overcoming fear and self attack. Guest: Jennifer Hamady - singer/recording artist (Stevie Wonder, Christina Aguilera), voice coach/therapist (American Idol, The Voice) and author of The Art of Singing

1
Mother Daughter Relationships with Gwen Gistarb 42:54

8+ y ago42:54

42:54

Melissa explores mother daughter relationships, personal integrity, body image and how we choose to present ourselves. And is being "lady like" old fashioned? Guest: Gwen Gistarb - Educator and author of Responsibility and The Lesson Plan

Podcasts Worth a Listen

Melissa Groman Podcasts

Podcasts Worth a Listen

1
Recovery Hope & Healing

Melissa Groman, LCSW

1
The Physiology of Trauma with Reggie Melrose 40:12

1
Intro to EFT with Michele Vallone 42:16

1
Writing for Relief with Kay Adams 47:41

1
Out of Control Food Addiction with Gerri Helms 38:09

1
The Biogenetics of Refined Food Addiction with Kay Sheppard 38:11

1
The Shame Game with Janice Gaunt 35:54

1
Inner Peace and Rieki with Eileen Alexander 39:26

1
Intro to ACT Therapy with Emily Sandoz 48:54

1
Finding Your Voice with Jennifer Hamady 39:15

1
Mother Daughter Relationships with Gwen Gistarb 42:54

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