Best Eatingdisorders podcasts we could find (Updated February 2019)
Related podcasts: Nutrition Health and Well-Being Intuitiveeating Bingeeating Eatingdisorder Bodyimage Mentalhealth Depression Fitness Society Mindfuleating Healthyeating Foodaddiction Emotionaleating Dietitian Bulimia Anorexia Holistic Dieting Recovery  
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Clean eating. Low carb. Low fat. Do this not that. Now what? Eating is getting too stuffy and complicated. Throw open your windows to allow a new stream of health, wellness, and peace. Time to examine your dusty food belief knick-knacks. What if you could write a letter to food? Pen to paper, you hash out the love/hate relationship and food’s undeserving power. Details go back years, to your first childhood diet trying to fit in. How you relate to food chronicles many of your life’s ups and ...
 
The Nourishing Women Podcast is hosted by Meg Dixon and Victoria Myers. Meg and Victoria are registered dietitians and the owners and founders of the integrative nutrition practice, Nourishing Minds Nutrition. Blending evidenced based research with ancestral wisdom, Meg and Victoria give you real life advice and insights on all things nutrition and wellness to foster the female spirit. They specialize in helping women ditch the diets, heal their digestion, regulate their hormones and learn t ...
 
M
Meditation & Moxie
Monthly+
 
Welcome to our podcast. We will be talking about everything holistic from the perspective of mental health, but it won't be limited to that. It will be everything from aromatherapy and herbs to anxiety and depression and how to help those symptoms mindfully. Brought to you by a Licensed Social Worker (who is almost done with a second master in Complementary Alternative Medicine), a certified Reiki Master and crystal healer. We hope to bring enlightenment, humor and joy to your day.
 
Join Laura Collins Lyster-Mensh as she talks with treatment providers and families and advocates around the world about how clinicians and families can work together to help eating disorder patients recover and thrive. A long-time advocate for parents being actively involved with treatment, Laura is the owner of Circum Mensam, a consulting firm that assists with strategies to mobilize parents during treatment to improve outcomes and preserve families. More information at: http://www.CircumMe ...
 
T
The Eating Coach
Weekly+
 
Reclaim your life from food. Harriet Morris, The Eating Coach, uses psychology, neuroscience and her own brand of humour to help you achieve up a 95% drop in binge and compulsive eating and sugar addiction. How? By ditching diets, refusing to slavishly follow other people's truth and connect to your power that you are currently giving away to the nearest deli counter. Harriet was a food rebel for over three decades, living under the shadow of compulsive eating and sugar addiction. Turning 40 ...
 
Q
QUALIFIED
Rare
 
True, raw, unedited personal stories of recovery from addiction.Qualified is not affiliated with any recovery program. All organizations, institutions, books, people, places, things, and opinions expressed by each guest are entirely their own, part of their own journey of recovery, and not intended as medical advice. If you have a story of recovery and you would like to be a guest on Qualified, please write us at qualifiedpodcast@gmail.com.Find us on Twitter @qualifiedpod. If you are sufferi ...
 
Unexpected life lessons from The Boy Who Lived. Every episode, superfan Harriet Morris looks at one character, spell, invention or place from the magical world of Harry Potter (and related works) and asks: what hidden soul-saving teachings are there to help us navigate and dismantle anxiety, depression and the curveballs that life has a habit of throwing at us? As you will see, Winky the house elf, Draco Malfoy and the time turner all have as much to teach us about reclaiming our power as do ...
 
Thick Dumpling Skin is a community for Asian Americans to share our unhealthy quest, past and present, for the "perfect" body. We discuss body image, eating disorders, and diet struggles.
 
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show series
 
Can you do this one thing - just for an hour? RESOURCES: https://drhyman.com/blog/2019/02/06/podcast-ep39/ http://eatingcoach.libsyn.com/ec006-fatbook
 
Topics: How to decipher if an intention/resolution is serving you. Setting goals for your personality type. How to handle your friends talking badly about themselves. The right time to share about intuitive eating. Acknowledging the Instagram and social media “highlight”reel and not letting comparison impact your New Year intention setting. “Th ...…
 
Do you have a complicated relationship with food and fear what it will take to move away from diets? Listen to this week's Love Food podcast to hear a letter from someone who can relate and ways to move through. Subscribe and leave a review here in just seconds. This episode is brought to you by my courses: PCOS and Food Peace and Dietitians PC ...…
 
This Saturday Question minisode is inspired by an argument I heard half of while standing in the supermarket queue. If you have ever lit the Olympic-size torch of your self pity and frustration with the words 'Why do I bother?, then I have a much more fun alternative for you. Enjoy!
 
Topics: Nutrition in Dentistry- Weston A Price and how his work has paved the way for nutrition and dentistry. Fluoride & toothpaste. Helpful tips in maintaining and encouraging good oral development of children’s teeth . Toxic dental materials & detoxifying from dental toxicities. The shocking reality of root canal treated teeth. Cavitations ( ...…
 
It's episode 100! With over 100,000 downloads, I take one hour look back at some of my favourite moments of The Eating Coach podcast and have a couple of giveaways for you at the end. I have gone for a mix of main episodes, Stupid Ideas of The Week and Saturday Questions: thoughtful challenge, deep and meaningful moments and humour. Every episo ...…
 
Do you refer to yourself as an emotional eater? Do you feel shame whenever you feel soothed by food? Listen to this latest Love Food Podcast episode exploring the normal side of emotional eating and how to redefine your next steps toward Food Peace™. Subscribe and leave a review here in just seconds. This episode is brought to you by my courses ...…
 
What nonsense do orange men spout on stage in dingy basketball stadiums at 8 O'clock in the morning? Listen and find out. The Antidote is by Oliver Burkeman
 
Topics: Kali’s story and why she is so passionate about sustainable living. Composting- what it is and why it is so valuable. The environmental benefits of composting. How to recycle properly and some of the common misconnections around it. Actionable steps that someone can make to start connecting with the food cycle and closed loop systems. C ...…
 
Are your thoughts always on food: what you will eat, why did you eat it, and how to not eat it? Do you want more control yet can't seem to get behind the wheel? Listen to the latest Love Food podcast where we explore the tough parts of eating disorder recovery, the nuance of making it work for you, and how to step into your power. Subscribe and ...…
 
Twice this week I heard what sounded like an entirely reasonable and wise statement come out of the mouths of two separate people in different contexts. I replied "Is it?" Listen to this tear down of what seems like a self-evident truth, and then go ask that same question to someone today. Go on, I double dare you!…
 
Meet Kerrie Baldwin author of I Dragonfly, who will be participating in the FEAST of Knowledge event on March 17, 2019 in NYC with F.E.A.S.T. www.circummensam.com for more information
 
A quick update on what I am working on - and one of my favourite passages from the entire series, taken from The Goblet of Fire
 
Topics: How to prepare your body for pregnancy without being obsessive. Sustainable and mindful ways of getting rid of old or unwanted clothes. Reducing stress/cortisol levels and the importance in how we perceive stressors in our lives. Intuitive eating and choosing the “healthier” food option. Referenced Links: Victoria's gender reveal blog p ...…
 
Guilty pleasure - just a harmless bit of fun, surely? A treat after a hard day’s work? Nope – unless you actually want to saddle yourself with a price tag of inadequacy and misery. Let’s look at some better alternatives that allow you pleasure without the pain. STUPID ARTICLE OF THE WEEK ...is one I found wilting beside a supermarket till, anno ...…
 
Does food have power over you? Do you find you can't stop eating certain foods? Do you connect with shame every time you soothe with food? Listen to the latest Love Food podcast where we dive deep into what's going. Subscribe and leave a review here in just seconds. This episode is brought to you by my courses: PCOS and Food Peace and Dietitian ...…
 
Today's Saturday Question takes as its starting point one of THE most unusual televisual experiences I have ever been through; choose your own adventure TV. Bandersnatch is available on Netflix
 
Topics: Simi’s story and how she went from lawyer to author and certified health coach. The destructive power of fear, comparison, and making decisions out of people pleasing. The role perfectionism has in developing disordered eating. How perfectionism impacts and hinders us in all areas of our lives. How self work and healing manifests in oth ...…
 
Topics: Emotional eating vs binge eating Diet culture’s role in the development of identifying as emotional eaters. The various causes of emotional eating and the deeper meaning behind it. What Victoria and Meg believe about emotional eating and what it means for someone navigating their relationship with food. Body dysmorphia vs. disordered bo ...…
 
Are you trying to unlearn diet culture yet feel out of control on a roller coaster to who-knows-where? Making steps toward Food Peace can be exciting and oh sh*t so scary. Looking for compassionate direction? Listen to the latest Love Food Podcast with guest expert Vincci Tsui author of The Mindful Eating Workbook. Subscribe and leave a review ...…
 
This Saturday Question takes as its inspiration another hilarious extract from David Walliams, this time from The World's Worst Children II. Meet Humbeert, the veeeeeeery hungry baby. But that is not what interest me here. It is his mother I want to talk about...
 
I present 6 guiding principles that will turn your January goal setting from falling off the cliff of good intentions and help you create sustainable change. ` Shownotes *Poem of The Week* I wish my soul, Was given to me on a plate, I'd eat it whole, So it can reintegrate. Everybody took a piece, Leaving me to feel emptier, And emptier until th ...…
 
Picture this: you are in a restaurant and really craving a burger. Or a salad. You freeze. Will people judge what you choose? Do you judge what other's choose? And how does this get in the way of your Food Peace journey? Listen to this latest episode of Love Food with special guest Jenna Hollenstein RD author of Eat to Love. Subscribe and leave ...…
 
What if a device could tell you exactly how satisfied you’d be with any decision? So goes the blurb for the inspiration for today's Saturday Question - a short play called The Decider. Find out what it is about, and how it led me to today's episode idea...oh yes, and go and listen to this excellent 'movie for your ears' at http://www.thetruthpo ...…
 
Meg & Victoria welcome their dear friend, Meg Faletra, MS, RDN on the show today. Meg is a global health dietitian who specializes in sustainability and whose life passion is to empower people to make a positive impact on the world with the choices they make. She is an absolute wealth of knowledge in all things integrative nutrition, intuitive ...…
 
Have you decided to ditch diets and rely on hunger yet stuck? Maybe you are like many other people and find yourself so angry, always rebeling, and eating in spite of everything you've been told: diets will fix you and your body is not acceptable. Oooooh the lies you've been told! Pull up a chair and let's discuss what to do next on this latest ...…
 
In this last installemnt of The Holiday Survival Kit, I explain the fundamental mindset error that leads to New Year's Resolutions fail - and what you can do about it. Starring me and a certain Mr Sutherland.... RESOURCES The Freedom From Sugar Programme is at http://www.theshiftinside.com/freedom/ Find out about 1 to 1 coaching here: http://ww ...…
 
In this episode, I explain how I used Harry Potter to help a client deal with her suicidal urges. Please note that my area of expertise is compulsive and binge eating, not suicide – so take everything you hear as anecdote, rather than expert advice. In addition, my client has never attempted to take her own life – we are talking about passive s ...…
 
Topics: The definition of intermittent fasting. The potential researched based benefits of intermittent fasting. The potential cons of intermittent fasting for women. An honest and real conversation about fasting and a history of disordered eating. Meg & Victoria's personal experiences with intermittent fasting. Help us prepare and plan for the ...…
 
Topics: In this episode, we continue to talk with and get to know Kelsey. She shares with us some of her hobbies outside of work and her progression and journey with intuitive movement. We also discuss tips for navigating the holidays and the food scene including: Tips for intuitive eating during the holidays. The value of positive mantras. Res ...…
 
Hogwart’s favourite half-giant teaches us three important life lessons throughout the course of the seven books. What are they? Loyalty? Being a good father figure? Well, although these are traits that many people think of, I believe they are least interesting for our purposes here. Instead, let’s talk about: #1 Building Better Boundaries. Hagr ...…
 
Today's minisode is inspired by one of my favourite quotes from Maya Angelou. This in one of my most challenging Saturday Questions...be warned! If you are ready, press play...
 
Topics: In today’s episode, you get to know Kelsey Pukala, our new dietitian at Nourishing Minds Nutrition! We chat with her about her passion for intuitive eating, digestion, and women empowerment. We learn about her story and her journey through her own disordered relationship with food and how that allowed her to transform into the dietitian ...…
 
Today I discuss why men binge eat (as opposed to women), as well as the distinct solutions that I have seen work with my male clients. Quote Of The Week …comes from Marc David, founder of the whole eating psychology movement. Main section Men eat compulsively too. This under-reported issue affects more males than you would believe, so I thought ...…
 
This is a follow-on minosde from last week's Saturday Question (The Trampoline). I tell the story of starting to aken one of my old addictions - why this happened, what I did about it. The question is relevant for many of you, even if you don't have anything you are addicted to. RESOURCES Deviate is by Beau Lotto Episode 1 http://eatingcoach.li ...…
 
Topics: Lily and her personal and professional journeys to the work she does. How a mother’s nutrition affect’s a babies health and disease risk. How conventional guidelines differ from Lily’s research in prenatal nutrition. Lily’s definition of a “traditional food’s diet” and the importance of food synergy. Prenatal nutrition misconceptions: s ...…
 
Today's Saturday Question is all about the impact environment has on our food choices. What's a that got to do with trampolining? Or socks, for that matter? Listen and all will be revealed.
 
Topics: Why carbs are important for female hormones and fertility. How carbs interact with the hypothalamus and contribute to our “ovarian set point”. Potential symptoms that a woman is not eating enough carbohydrates. Hypothalamic amenorrhea and carbohydrates. The importance of recognizing and honoring individuality. Steps to ensuring you are ...…
 
Some real, actionable ways to get through the holidays without eating your own weight in junk food. Stupid Idea Of The Week Trying to have a perfect holiday season. Forget it! This may sound super obvious, but will you remember the joys of imperfectionism when Aunty Flo is breathing down your neck? Main Section Here are four anti-stress strateg ...…
 
A choc-full-of-spoilers review of the latest Fantastic Beasts installment. I talk about what was great, and what was not so great. In particular: *The theme of belonging and can an isolated outsider ever become a leader? *The surprising symbolism of the niffler stealing Grindelwald’s blood pact trinket *What I think about Queenie’s defection to ...…
 
Episode 89: "Would you like to upgrade?" is a seemingly innocent enquiry. Today's Saturday Question ask if you would like to anti-upgrade - and why. All will become clear in the next 4 minutes.
 
Topics: In this episode, Victoria has a very special announcement! She talks about the wonder change that has brought to her life, future plans, and preparing for her new role. Meg and Victoria also chat about Black Friday, Small Business Saturday and the consumerism that society gets caught up in this time of year. They discuss sustainable way ...…
 
What does your body want to weigh? Have you heard of set point theory and wonder what it means for you and your body? Will it always look the way it does now? Or will it get smaller or larger? Listen to this latest episode of Love Food with special guest Stefani Reinold MD from the It's Not About the Food Podcast. Subscribe and leave a review h ...…
 
S2E1: A no-spoilers episode to kick off season 2. I give you a review of the latest Fantastic Beasts film that contains absolutely no major plot giveaways – beyond what your local cinema might have in their description blurb. I talk about what’s good and not so good about The Crimes of Grindelwald so you can decide for yourself. I talk about wh ...…
 
An extra episode for Thanksgiving. Everyone would ideally like to eat less than they did last year at this time – but today I explain how the question how do I do this? is not actually the route to achieving that. It contains within it a hopeless kind of perfectionism that will backfire on you within days, if not hours, if not minutes. Confused ...…
 
Topics: How develop contentment and “normalcy” in regards to body size, weight, and food. How to separate your emotions and self worth from the thoughts and opinions of others How to respond to others when they make negative comments about their own bodies. The spectrum of body hatred to body love and how to move to the next phase. Call out for ...…
 
Just back from her Edinburgh Festival run of the one-woman show Ghosted, Sarah talks to me about how her anorexia developed in her teens, how leaving home and the pressures of university life affected it, and how she got over this condition. *Stupid Idea of The Week* "Food is the enemy"... I let rip again! *Main section* The Sarah Iles Intervie ...…
 
You appreciate that not eating enough can trigger your binges. Does that include your vegetarianism or veganism too? This week's letter writer has connected the desire to eat with friends and later binge eating. Have you? Listen to the latest Love Food Podcast episode with special guest Jennifer Rollin where we discuss eating disorder recovery ...…
 
Season 2 of this podcast is just around the corner! Be sure to subscribe so you get the next episode the moment it is released. I include an excerpt about Jacob Kowalski (the thoroughly befuddled muggle from Fantastic Beasts and Where To Find Them) which was featured in episode 14 of my other podcast, The Eating Coach. Here is the full episode ...…
 
Today's Saturday Question is inspired by a silent ambulance. Is there tension? Not really. Is there bloodshed? Not that I know of. Are there any lessons for us? Yup. Listen and learn.
 
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