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Jammin the Journey, The Podcast is just me, the microphone and the music.....not always perfect, but always doing my best! Several months ago I found my life to be in a very dark place. As if working and basic adulting aren’t hard enough, I experienced a very HUGE life event which seemed so overwhelming I found myself emotionally and physically tired and most of all VERY lost and lonely. Through music, plus the help of a friend, spiritual guidance and desperation I began my journey to findin ...
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What is the first thing we do when we see a Construction Zone Ahead sign? If you are like me, you panic! Your mind starts racing. You are already assuming traffic will be backed up. You start worrying if you will make your appointment on time and on and on and on. Our brain automatically goes into "what-if" mode. What if I am late to my appointment…
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Because I am learning how important it is to slow down, pump the brakes and take care of our mental and emotional health, I wanted to discuss some very manageable ways we can make that happen. The way we feel about ourselves and others can be so beneficial in dealing with everyday difficulties and in turn make us more positive and productive as we …
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Episode 5 - Detours - Guest Speaker and Life Coach, Krista Golightly - July 28
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58:56
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I’m SO excited about this episode!! Join me as Krista and I discuss not only the detours she has taken on her journey but THE biggest detour.....and how she used it to better her life and get her to the place she is now on her journey.
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Episode 4 - Changing Lanes...My Interview With Brooke Berry
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Join me as I interview Brooke Berry while we discuss her move to Nashville and the impact this decision had on her life. This interview is raw. It sometimes gets staticky and that’s how I like it. I want you to always know you are getting the truth in it’s most natural form. We discuss family, friends and basic roadblocks she encountered as well as…
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We all hit ROADBLOCKS on our journey but how we deal with them is what counts. Tune in to this episode and discover a peaceful and positive way to manage those roadblocks to keep you moving on your journey to find your best, most purpose filled life!!
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In this Episode I get uncomfortably honest as I share some of my own baggage and talk about the dark and lonely place I was when I realized I deserved more and took my first step in Re-Routing my journey!
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Pack your bags and let’s go!
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