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Igniting Consciousness

Drs. Lee & Natalie Horine

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From the crunchy woman to those seeking more profound health and experiences for themselves and others, this is a place for you to expand your mind and understanding of science, spirituality, the world around you, and your place in it. WIth topics revolved around Natural Health & Wellness, Universal principles of Life, Energy healing, Human Design, Epigentics and Consciousness, you'll be challenged to explore the depths of your (old) thinking & be catalyzed to reset your versions of "normal" ...
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In this episode, I share the story of how my husband and I were led to open our second practice in Sarasota, Florida. From receiving a divine download while on vacation to trusting in the power of muscle testing, we followed the signs and synchronicities that guided us every step of the way. In this deeply personal episode, I delve into the importa…
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Summary In this episode, Dr. Natalie Horne interviews Dr. Stephanie Wigner about alignment, manifestation, and living an abundant life. They discuss the concept of human design and how understanding one's unique design can lead to a more fulfilling life. Dr. Stephanie shares her journey from version 1.0 to version 3.0, highlighting the importance o…
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My goodness, are you in for a treat with today's episode. I talked with Mae Yoshikawa, who is a mother, a writer, a blogger, a yoga instructor, a yogi specifically. And she is just such a beautiful soul, and you'll get to capture the essence of who she is so quickly. We talked for over an hour and 20 minutes in this episode here, and we totally cou…
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I’m so excited for you to join in on this interview that I did with Dr. Patti Giuliano, who is a principled chiropractor of 40-plus years. She shares her wisdom around parenting chronologically and gives specific examples from her upcoming book, ‘Holy Sh*t, I’m Going to be a Mom…What Was I Thinking?’ that will be available January 2024 on Amazon. D…
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Join Dr. Lee in this thought-provoking podcast episode as they unveil a paradigm-shifting perspective on pain that might just change the way you view your own health journey. In this episode, we will navigate the often misunderstood realm of pain, inviting you to challenge the conventional notion of pain as a mere negative force and instead, embrac…
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Learn how Kelly Cole transcended her role as a nurse and nurse practitioner to an energetic healer who helps women heal by realizing their own worth and empowering them to break generational patterns and beliefs so they can live to their highest purpose. As a mom of two, she believes in setting the foundation for the children to grow into conscious…
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Having a “quick” conversation with Karen Ranzi discussing some of the commonly asked questions I receive around women and pregnancy, how much protein (from animals) they are told they need, how to maintain a healthy and viable pregnancy, what milk does to mom and baby, breastfeeding and how to boost it, gestational diabetes and type 2 diabetes and …
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In this episode, I talked with the beautiful Mo’orea (founder of Humanami & Transformation Coach) as she shares her journey of surrendering to the universe to become the epigenetic and DNA activation coach (AND intuitive) she is today. She first shares the previous 1 year timeline of her listening to her intuition to sell much of her personal belon…
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What another powerful conversation Dr. Lee and I had discussing the mind-body connections that may have developed as children. As seemingly insignificant to as traumatic as it may have been, you can heal and ascend from that experience. Many of those old childhood experiences have resulted into the physical illness and dis-eases that you have today…
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Dr. Natalie is joined by Dr. Lee (her husband) to discuss the mind-body connection. Being such a HUGE topic we wanted to first focus on how our thoughts can lead to physiological (body) responses that we don't want or what we do want. The focus stayed on how our current emotions can create neuroplastic patterns in our body to be triggered on a chro…
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Do you find yourself reacting to your loved ones, circumstances, or situations in an unfavorable way? Maybe you’re experiencing bouts of anxiety, anger, or resentment that you’d like to experience less often and certainly, not for as long. You might feel like these episodes of lower emotions are shaping your whole day. Those days can even turn into…
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If you’ve been wondering about going plant-based, this will be a good listen for you. 🎧 Michelle is a 5/1 Emotional Manifesting Generator in Human Design that is a health coach, private chef, wellness advocate and raw food enthusiast who transformed her health thru plant-based food and is on a mission to help others do the same. <><><><><><><><><>
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I speak to the ‘How’ and ‘Why’ of creating a Comfortable Environment for yourself as a means of rejuvenation and nourishment for your mental and emotional body. I also review this in relation to the misinformation and relationships that you “consume” on a regular basis. What to look out for and how to shift your awareness around what and who you ar…
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Did you know that not all exercise is positive for your health? Movement is necessary for everyone but not all exercise is treated equally. In fact, too much of a good thing can be a bad thing with regard to type, form, and the person doing the movements. In this episode, I give examples of how to pay attention to your body so you can save yourself…
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Living in a culture of deadlines and "I need this now..." sets us up for being in continuous sympathetic drive aka stress response. This chronic state of stress sets up a necessity for us to add daily relaxation into our daily routine. Adequate relaxation can be done in a number of ways and for any amount of time yet requires you to be with yoursel…
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Do you often find yourself not waking up rested? Or find yourself lacking energy or feeling groggy upon waking? Perhaps you wake up often or have a hard time getting to sleep without the help of a drug, hormone, or OTC syrup? In this episode, I continue the series of practicing Natural Hygiene discussing Restful Sleep and its importance on your ove…
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As a continuation of the practicing natural hygiene series, this episode is all about receiving the appropriate amount of sunlight and the importance of it. Not only do I discuss some of the more obvious concepts in relation to the importance of why we need it, like how it affects our mental, emotional, and physical bodies, but I also go into the e…
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Proper and clean hydration can surprisingly be best taken care of by eating your species specific diet. Mother nature‘s fruits and certain vegetables provide more than sufficient hydration in the form of structured water. It isn’t all about the amount of water you drink rather more about the quality. In this episode I discuss how to stay and be pro…
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In this episode, I explain what it means to have sufficient nutrition. Why does the energy from the food matters, I share the amount of energy various foods provide, how much electromagnetic energy a human being requires, why the symbiotic relationship & biological transmutation of nutrients from Whole Foods matter, the 5 categories of foods that a…
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In this episode, you will learn what a species-specific diet is, what category we, as humans, fall into, and what animal we are most like (and not!) based on our physiological and biochemical design. As always, I provide plenty of examples for you to contemplate. Engaging in this type of diet will help to heal and detox while also helping your body…
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This episode will help identify what practicing natural hygiene means and how to do so. I give comparisons of hygiene practices in the beginning, set you up for trusting in your body’s innate intelligence and then quickly go into each component. This is the overview episode where I give you a taste of each component that I will discuss further in l…
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Karen has been coaching and teaching others how to live a raw vegan 🌱 plant based lifestyle and has been doing it for over 30 years! Karen is (nearly) 70 years young and I am certainly inspired by her way of living, health, vibrancy and zest for life. I’m sure you can get so much out of this conversation for you and your family! Follow her on her s…
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Dr. Natalie is joined by Crista Collins to discuss a variety of topics about energetic frequencies, healing, divine blueprints, human design, and much more. Crista is a psychic/medium, energy healer, transformational guide & mentor, DNA activator, epigenetic health coach and breast explant mentor. Connect with Crista: Instagram…
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Another lovely conversation with @the_raw_vegan_family aka Jules -a fruitarian mama discussing the diet & lifestyle evolution of her & her toddler. We talk about: -the difference with a child that is consuming such a diet; health wise, energetically & developmentally. 🧠 ⚡️ We also talk about more of Jules journey from childhood and now mothering… a…
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What a divine conversation that was had between us Manifestors (HD terminology)! 🌀💫 Truly deep conversations of releasing the inner wounds that may be hindering from your highest expression or ailing in your physical body or preventing you from attracting in the relationships of your desire and so much more! We could have continued the conversation…
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Had a lovely conversation with the beautiful @happiestshelly discussing the usage of 100% pure essential oils for hormone health, household, kids and so much more. Infinity ♾ 🌟 We went off some wide tangents in relation to be aware of the labels on products, green-washing and some application of various oils on healing yourself and detoxifying your…
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Dr. Natalie and Dr. Sarah talk about the human body, raw vegan dieting, cold therapy, and many other fascinating topics. Listening in gives you a new perspective on how to do best by yourself, on a mental, physical, and spiritual plane. Connect with Dr. Sarah: @drsarahdruckman Linktr.eeBy Dr. Natalie Horine
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Is birth control safe? There are so many options to manage pregnancy and birth, don't just go with mainstream solutions. Dr. Natalie and Anna discuss hidden dangers of birth control some of the best ways to prepare for birth during pregnancy. Connect with Anna: thenaturalbirthcourse.com The Natural Birth Podcast S9 E87 w/ Dr. Natalie Instagram…
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Stacey is an expert in lactation, orofacial myofunctional therapy, airway and sleep, and has extensive education and training that goes beyond all of that. The conversation with Dr. Natalie shines some light on how exactly she helps mommas in the postpartum process. Connect with Stacey: vitalfunctiontherapies.com…
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Beautiful conversation with @dr.erin.anderson and @dr.elizabeth.anderson identical twins, intuitive healers and chiropractors of @twinlifechiropractic 👯‍♀️✨ Talking about healing within the energetic field with NET, morphogenic field with MFT, physical, chemical and emotional healings with chiropractic and beyond. Your body is intelligent and know …
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Dr. Natalie and Dr. Meng are both doctors of chiropractic. In this episode we get into learning to trust what a person truly wants. The docs go over searching for the truth to find fulfillment in relationships and all aspects of life. Through major decisions, disappointments, and victories you must stay true to who you really are. Instagram…
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Jules with @the_raw_vegan_family lays it all out on how she found her way back to health with her 165 day juice feast!! She has never felt better and continues to consume a mostly liquid diet (liquidarian) full of fruits 🍉🍊🍋🍇🍍WHILE BREASTFEEDING. Her journey of healing continues as she now shares the life-changing benefits of juicing with others. Y…
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It’s time to reconnect with the ancient wisdom combined with the knowledge and research of birth. In this episode we hear and discuss the following: 1:00-10:00: Maryn’s journey from becoming a licensed midwife to an independent, autonomous midwife. 10:00- 14:00: beginning of and continued evolution of Indie Birth with her co-founder Margo 15:00-20:…
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Wow! What a high vibe I had with Britt discussing raw food and it’s high vibrational qualities on being able to heal your body from the inside out. 💪🏼 Britt’s shares her history that led her to this path of raw food and juicing including how she incorporates it into her kids lives. We also talk about juicing and how incredible it is for detoxing yo…
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Dr. Natalie and Dr. Brittany have a conversation around preparing for birth before and during pregnancy. Recognizing you have many choices, it's important for you and your partner to gain knowledge around birth. Physical and mental preparation should be done to help you have the most success in the type of birth you want. Ensure you have a supporti…
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New to frequencies and healing? Dr. Natalie & Lisa talk generally about where frequencies are already commonly used and known and then build the conversation around using frequencies to activate cellular mitochondria (powerhouses/energy of EVERY cell). Using the correct frequencies can benefit the body and emotions in addition to the other modaliti…
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