There are a small percentage of people who live truly rich lives. They are happy, fulfilled, financially free and full of love. But many are not. Some have money and great achievements but aren’t fulfilled. I have embarked on a living experiment to discover: what is a truly rich life? And how rich can life become? Join me each week as I interview people who have discovered how to live a rich life, and share their insights to help you to create yours! Find our more including my blog at: www.r ...
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www.theepicpodcast.com Professional wedding photographers Sam Hurd and Nathan Mitchell discuss a variety of topics ranging from their experience as wedding photographers to music, equipment, movies, and life in general.
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We're exploring option from conception to childhood to help women take control of their fertility, birth experience, postpartum healing, and motherhood journey! This is a safe space for all parents to hear what the experts have to say and to hear from influencer parents and their take on parenthood! Join us for all things birth and parenthood for an empowering and educational walk with a birth and newborn expert and the found of Tranquility by HeHe Maternity Concierge, HeHe Stewart.
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Join comedians Zac Amico, Ian Fidance and friends as they spread sex positivity with authentic personal stories, provocative games and plenty of laughs along the way! Whether you’re LGBTQ+, a cis-hetero normie, or just need a good laugh: The Bi Guys are here to show their sensitive side, but be silly and raunchy too. Just like Zac and Ian, this show can go both ways!
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Ep. 285: Understanding Sperm Quality with Dr. Jessica Ryneic, OBGYN/REI
41:33
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Join HeHe as she sits down with Dr. Jessica Ryniec from CCRM Fertility of Boston to delve into the crucial topic of sperm quality and male fertility. In this episode, they discuss what sperm quality means, how sperm analysis is conducted, and the impact of lifestyle, supplements, and medications on sperm health. Dr. Ryniec also provides insights in…
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Ep. 284: Understanding Egg Quality with Ashe Milkovic
1:12:35
1:12:35
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Join HeHe as she welcomes Ashe to the show to dive into the latest insights on fertility, specifically focusing on egg and follicle quality. They discuss the science behind egg development, the impact of lifestyle and diet on fertility, and the critical role of follicle health. Ashe also debunks common myths and emphasizes the importance of underst…
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Ep. 283: Your Legal Rights & Informed Consent in Childbirth: Insights from Advocate & Lawyer Hermine Hayes-Klein
1:25:34
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Join HeHe as she delves into an important conversation with lawyer Hermine Hayes-Klein on the legal challenges and solutions surrounding informed consent and women's rights in childbirth. The episode discusses systemic flaws in the U.S. hospital system that often violate birthing individuals' rights and how these can be tackled. Hayes-Klein shares …
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Ep. 282: Understanding Vasa Previa, VCI & MCI: Rare Umbilical Cord Insertions Explained with OBGYN, Nathan Riley
1:07:39
1:07:39
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Join HeHe and Dr. Nathan Riley as they delve into the complexities of Marginal Cord Insertion (MCI), Velamentous Cord Insertion (VCI), and Vasa Previa, rare conditions that affect the umbilical cord's attachment to the placenta. Dr. Riley explains these conditions in detail, discusses their implications for labor and delivery, and provides guidance…
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Ep. 281: Micro Dosing in Motherhood with Tiffany Hurd
1:11:54
1:11:54
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Join HeHe as she dives deep into the world of micro dosing psilocybin with expert Tiffany Hurd. In this episode, we explore the fundamentals of psilocybin, its history, and its modern-day use, particularly focusing on microdosing. Tiffany sheds light on the science behind psilocybin, its potential benefits for mental health, creativity, and emotion…
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Ep. 280: What Do Nurses REALLY Think About Birth Plans? with Nurse Sydney
48:49
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Have you made a birth plan? Have you heard in the whispers of the internet that they are bad luck? Or that nurses won't respect them? Today HeHe is joined by Nurse Sydney to clear up the confusion around birth plans! Sydney is sharing how birth plans can benefit your care team, what you want to consider when making a birth plan and what goes throug…
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Ep. 279: Postpartum Care Reimagined: The Village Postnatal Retreat Center with Jen Darwin, L&D RN, Doula
59:51
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HeHe is joined by Jen Darwin to talk about reimagining postpartum in the US! As a former Labor & Delivery RN and now a doula, Jen is no stranger to the disparities that happen in postpartum support for moms-- the lack of 'the village,' the single six-week check up and no paid maternity care. Overall, the United States spends the most money in the w…
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Ep. 278: Drowning Prevention: Essential Water Safety Tips Every Parent Should Know with Tyler Bradshaw, CWSI
59:54
59:54
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Join HeHe and Tyler Bradshaw from Aqua Tots as they dive deep into the crucial topic of water safety for children. This episode covers alarming drowning statistics, the importance of swim lessons from as young as four months, and practical advice for preventing drowning incidents. Tyler shares expert insights on floatation devices, the role of wate…
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Ep. 277: HBA3 C Birth Story with Racquel Hernandez
38:16
38:16
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Join HeHe in an inspiring conversation with Raquel as she shares her incredible journey from multiple cesarean sections to achieving a successful vaginal birth after three cesareans (VBA3C) in a home setting. Raquel discusses the importance of taking control of birth decisions, questioning standard practices, and finding the confidence to push back…
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Ep. 276: Surviving Amniotic Fluid Embolism with Kayleigh Summers, LCSW
1:30:46
1:30:46
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HeHe is joined with Kayleigh Summers, or The Birth Trauma Mama, to discuss a rare but serious pregnancy complication known as Amniotic Fluid Embolism. This episode dives into what causes AFE, the signs & symptoms plus what Kayleigh's healing process looked like after her experience. You will also hear questions and discussions to have with your pro…
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Ep. 275: How to Support a Friend Experiencing Loss with Sarah Lingle
1:01:01
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In this heartfelt episode, HeHe and Sarah Lingle discuss the sensitive topics of infertility, pregnancy loss, and the emotional and psychological impacts they have. The conversation covers statistics on infertility and miscarriage, personal experiences with loss, and the ways to support a friend who has experienced pregnancy loss. Sarah shares valu…
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Ep. 274: Understanding Placenta Health to Prevent Stillbirth with Dr. Heather Florescue, OBGYN
1:12:06
1:12:06
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In this episode, we are joined by Dr. Heather Florescue to discuss the vital but often overlooked topic of stillbirth prevention. Dr. Florescue introduces the concept of placental health, the importance of measuring estimated placental volume, and the role this plays in ensuring healthy pregnancies. We dive deep into the current research, debunk my…
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Ep. 273: Electronic Fetal Monitoring with L&D RN, Caitlyn Schollmeier
54:33
54:33
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In this episode, HeHe is joined by Caitlyn Schollmeier to discuss electronic fetal monitoring. They cover what electronic fetal monitoring is, why it is used, differences between continuous and intermittent monitoring, and various related topics. They also explore the implications of different monitoring choices on labor and delivery, including how…
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Ep. 272: How to Choose the Right Car Seat & Stroller with Jami Reyes
1:20:58
1:20:58
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In this episode, HeHe welcomes Jami Reyes, owner of Hip Baby Gear, to discuss essential baby gear. They delve into topics like how to choose car seats and strollers, considerations for different lifestyles, safety tips, and practical advice for parents. Additionally, they cover the pros and cons of popular brands and offer insights into making info…
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Ep. 271: How to Potty Train from Birth with Heather Medlin
1:17:40
1:17:40
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Heather is a professional architect, entrepreneur, and mother of two three and under. Her passion for sustainability and frustration with traditionally potty training her oldest led her to try Elimination Communication with her second baby. With her youngest using the potty at 5 weeks and able to take HERSELF by 12 months, Heather is now on a missi…
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Ep. 270: Maternity leave laws in the US with Attorney Ryan Stygar
1:16:39
1:16:39
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HeHe is joined by a Labor & Employment Lawyer and CEO of Centurion Trial Attorney to discuss maternity leave laws in the United States. Ryan shares what rights pregnant people have, when to share the big news with your boss & what's the minimum lawful amount of time off you're entitled to when you have a baby? We also cover what to do if you experi…
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Ep. 269: Your Legal Rights in Labor with Marlie Willer,
1:15:23
1:15:23
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HeHe and Birth Injury Lawyer, Marlie, dive deep into how legality intersects with maternity care. Join this conversation to hear about your rights as a patient, what you can and can't say 'no' to in labor and what leaving 'AMA' really means! Marlie also breaks down what type of allegations are most commonly brought against OB's and how top down pre…
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Ep. 268: SOLO CAST: Membrane Sweeps with HeHe
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Is a membrane sweep the right move for you? Is it a form of induction? In this episode, HeHe dives into what a membrane sweep is, why you might consider one, the risks & benefits plus what you can expect to feel during and after the procedure! If you are worried about going past your due date or considering an induction, this episode is a must-list…
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Ep. 267: Ultrasounds in Pregnancy with Eyla Cuenca
1:15:27
1:15:27
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Dive into the history of ultrasounds in maternity care, the various types of ultrasounds and how to know if they are right for you! Eyla and HeHe will talk about when you typically get ultrasounds in pregnancy and how to navigate the conversation of declining them if they are not aligned with your birth goals! Connect with HeHe on IG Connect with E…
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Ep. 266: A Twin & Breech Birth with Laura Siddons, Founder of TumTum Pillow
1:03:42
1:03:42
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In this episode, HeHe is joined by Laura of The Nesting Place & TumTum Wedge Pillow. She shares her twin and breech hospital birth story. Tune in today to hear her story and explore all of the questions you should consider asking if you have a breech baby or twin pregnancy. Connect with HeHe on IG Connect with Laura at: The Nesting Place on IG TumT…
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Ep. 265: SSRI's in Pregnancy with Alex Hoeft, RN
1:09:37
1:09:37
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SSRI's are commonly prescribed for anxiety and depression, so what happens when you get pregnant? Can you stay on these medications? Should you consider a different prescription or different modality of support? Alex Hoeft is a Labor & Delivery Nurse, homeschool mama of 5 & doula here to talk to us about her experience taking an SSRI during pregnan…
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Ep. 264: Postpartum Hemorrhage with Mama Nurse Tina, L&D RN
1:34:31
1:34:31
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You asked and we delivered! In this episode, HeHe and MaMa Nurse Tina bring a human touch to the heavy topic of postpartum hemorrhage. We’re diving into what postpartum hemorrhage is, what increases your risk for experiencing it, some things that to mitigate those risks and then what to ask your providers during prenatals and if you do experience a…
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Ep. 263: Pre-Eclampsia with OBGYN & MFM, Dr. Lexi Hill
1:07:04
1:07:04
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Join HeHe as she sits down with High Risk OBGYN & MFM, Dr. Lexi Hill to discuss Pre-Eclampsia which is a pregnancy complication that generally arises after 20-weeks of pregnancy and often presents as high blood pressure, possible proteins in your urine, a headache that won't go away and intense swelling of legs and feet! Dr. Lexi shares about monit…
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Ep. 262: Coping with an Unplanned C-Section with Jessica Rita
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In this episode, HeHe chats with Jessica Rita of Modern Courage. They discuss the impact an unplanned cesarean can have on the initiation into motherhood including dealing with feelings of failure and many more layers of emotions. Jessica dives a bit into the cause of birth trauma as well as steps you can take to start healing now, including the im…
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Ep. 261: VBAC Birth Debrief with Alexis Stearns
1:56:42
1:56:42
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In this episode HeHe sits down with our editor, Alexis Stearns to go through a birth story case study. This is one of the coolest episodes to date! Special thanks to Alexis who shares her story of the classic 'cascade to intervention' cycle that ended with an unwanted, yet emergency (necessary) cesarean induction and VBAC induction stories with a p…
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