Welcome to our Sermon Based Podcast at First Friends Church in Canton OH. As First Friends Church, we live to glorify God together by loving Him, making disciples, and proclaiming the gospel.
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All things fitness, nutrition, and in between. Kanna Fitness is located in Ambler, PA and is dedicated to getting everyday people fit for life.
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The Luminous Podcast is a discussion series featuring artists, designers, and engineers active in the new media art scenes. Join the host Robb Pope, cofounder of Digital Ambiance and longtime visual artist, on a journey exploring the landscape of modern new-media arts. The guests range from VJ’s to Sculptural Artists, Lighting techs, VR Designers and everyone in between. The discussions featured on the podcast are an honest, in-depth look at the lives and challenges facing today's most accom ...
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Welcome to the Everyday Wellness podcast with Cynthia Thurlow! Cynthia Thurlow is a nurse practitioner, author of the best selling book Intermittent Fasting Transformation: IF45, 2x TEDx speaker, with her second talk having more than 10 million views, and the host of Everyday Wellness Podcast. With over 20 years experience in health and wellness, Cynthia is a globally recognized expert in intermittent fasting and women’s health, and has been featured on ABC, FOX5, KTLA, CW, Medium, Entrepren ...
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News, interviews, and discussion from the Libertarian Party Mises Caucus and Mises PAC.
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The Wise Exit is an open dialogue with fellow founders and former business owners sharing real stories and offering honest advice around selling their companies to some of the top acquirers in the world. Beyond the entertaining and educational exit stories, host and M&A Advisor, Todd Sullivan is here to help demystify the Mergers & Acquisitions (M&A) process. For example: - How much is my business worth? - What is Net Working Capital? - When should I get a Quality of Earnings analysis - Shou ...
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1. Sharlene-Monique - Of Love (Piano & Voice) 2. Jaz Karis - Home 3. Cassandra Shade - Don't Change 4. Tamesy - Of you 5. Aleksa Safiya - Understand Me 6. Lauren Tuchscherer - You Make Me 7. Fortune - Fake Love 8. Alduts Sherdley - Swipe Right 9. Karmessa - Game X 10. Tambourine - Unequally Yoked 11. Anna Speer - Cuffing Szn 12. Stalk Ashley - Complicated 13. Yasz Base - Anoymous Drerrie 14. Marzz - KMS. 15. Niqueaux - Love You Down 16. Kazé - Love ain't enough 17. Makaela - Be Careful 18. A ...
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Ep. 383 Exploring Metabolic Medicine: Insights to Optimize Health with Dr. Nick Norwitz
1:16:48
1:16:48
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I am thrilled to have Dr. Nick Norwitz, a researcher-educator on a mission to mainstream metabolic health, joining me today. Dr. Norwitz is a Dartmouth College graduate who completed his Ph.D in metabolism at Oxford University before attending Harvard Medical School to complete his MD. Dr. Norwitz is passionate about teaching and encourages everyon…
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BONUS AMA: How to Navitage Fasting, Electrolytes, Hormonal Fluctuations, the Role of Carbs, and Fasting Troubleshooting
1:07:25
1:07:25
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I have the honor of reconnecting with Dr. Mindy Pelz today. She was with me before on podcasts 113 and 184. Dr. Mindy Pelz, D.C is a bestselling author, keynote speaker, and nutrition and functional health expert who has spent over two decades helping thousands of people successfully reclaim their health. She is a recognized leader in the alternati…
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Ep. 382 Metabolic Insights: Appetite, Satiety and More with Robb Wolf
1:08:28
1:08:28
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Today, I have the privilege of reconnecting with my friend Robb Wolf, who joined me on two previous podcasts, episodes 130 and 213. He is a former research biochemist and the New York Times and Wall Street Journal bestselling author of The Paleo Solution and Wired to Eat. In our conversation today, we explore the neuro-regulation of appetite and sa…
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Ep. 381 Addressing Insulin Resistance: Effective Strategies with Dr. Ted Naiman
1:02:04
1:02:04
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I am thrilled to have Dr. Ted Naiman, who joined me before for Episode 109, joining me again today. Dr. Naiman is a board-certified family medicine physician in the Department of Primary Care at a leading medical center in Seattle. He holds an undergraduate degree in engineering and incorporates many of those principles into his clinical practice. …
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BONUS: Body Image, Training and Nutrition in Middle Age with Sal Di Stefano
1:18:58
1:18:58
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Today, I am privileged to connect with Sal Di Stefano. Sal is a sought-after fitness and health expert with a straightforward and uncomplicated manner of communication. He is also a co-host of the immensely popular Mind Pump Podcast. In our discussion, we explore why the scale is an ineffective measure of success in our culture, particularly for wo…
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By First Friends Church
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Ep. 380 Seed Oils and Health: Exploring Their Impact with Cate Shanahan, MD
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Today, I am delighted to reconnect with the esteemed Dr. Cate Shanahan, who last joined our podcast for episode 131. She is a New York Times bestselling author and a physician-researcher who synthesizes complex scientific concepts into clear and logical insights to empower her readers to drive positive changes for a better world. Her latest book, D…
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Ep. 379 Understanding Nitric Oxide and Its Impact on Our Health with Dr. Nathan Bryan
1:01:04
1:01:04
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I am delighted to connect with Dr. Nathan Bryan, an international leader in Molecular Medicine, biochemistry, and nitric oxide today. He was the first ever to describe nitrites and nitrates as indispensable nutrients for cardiovascular health. Having been involved in nitric oxide research for the past 18 years, he has made many seminal discoveries …
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BONUS: Impact of Alcohol and Our Health with Dr. Brooke Scheller
1:03:41
1:03:41
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Today, I am honored to be in conversation with Dr. Brooke Scheller. She is a doctor of Clinical Nutrition, a nationally recognized health expert, and the founder of Functional Sobriety, a nutrition-based program for alcohol reduction. She also wrote How to Eat to Change How You Drink. In our conversation today, we discuss the stigmatization of alco…
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47 - Guest: Stan Leach from Evangelical Friends Missions
25:16
25:16
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Learn More about our church at www.FirstFriends.orgBy Guest: Stan Leach
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Ep. 378 Calm Your Mind with Food: Nutrition's Role in Mental Health with Uma Naidoo, MD
58:15
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Today, I am delighted to reconnect with Dr. Uma Naidoo, who joined me once before for episode 173. Dr. Naidoo is an awarded and board-certified Harvard nutritional psychiatrist, professional chef, and nutritional biologist. She is the Founder and Director of the first-ever hospital-based nutritional and metabolic psychiatry service in the United St…
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Ep. 377 Unlocking the Benefits of Essential Amino Acids for Muscle Health with Angelo Keely
58:23
58:23
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I am delighted to connect with Angelo Keely today, the Co-founder and CEO of Kion. Angelo started Kion in 2017, aspiring to create an unparalleled and healthy work culture within a high-growth consumer products company dedicated to motivating their customers to continue along their journeys to personal health. In our conversation, we explore the ad…
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BONUS: Navigating Female Hormones, Metabolism, Sleep and More with Dr. Stephanie Estima
1:18:03
1:18:03
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I am thrilled to welcome the extraordinary Dr. Stephanie Estima back to the show today to join me in facilitating many questions from listeners. She was with me last on Episode 272, and before that, on Episode 123. Dr. Estima’s perspective aligns very closely with mine within the health and wellness space. She is an exceptionally knowledgeable and …
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By First Friends Church
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Ep. 376 Practical Solutions to Manage Perimenopause and Menopause Symptoms with Dr. Mary Claire Haver
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1:01:44
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Today, I am thrilled to reconnect with a previous guest, Dr. Mary Claire Haver. Dr. Haver is a board-certified OBGYN, a certified menopause provider, and the founder of Mary Claire Wellness, a private medical practice focusing on women in midlife. Her best-selling book, the Galveston Diet, and her latest New York Times best-seller, The New Menopaus…
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Ep. 375 AMA #9: Aging Gracefully: Avoiding Muscle Loss and Sarcopenia with Cynthia Thurlow, NP
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Today, we have AMA number 9. This episode is particularly significant to me as I discuss the recent fall and rapid decline of my father, which I believe could have been prevented. My father was a thin and reasonably healthy man who became increasingly sedentary later in life. He grew weaker and became frailer, and a series of falls resulted in mult…
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BONUS: Peri/Menopause are a Natural Function of Aging: See you later, Ovulator! with Esther Blum
1:06:34
1:06:34
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I am honored to connect with Esther Blum today! She is the bestselling author of "Cavewomen Don’t Get Fat," "Eat, Drink, and Be Gorgeous," and most recently, "See Ya Later, Ovulator!". Esther currently maintains a busy virtual practice where she helps women balance hormones, lose stubborn body fat, and treat the root cause of health struggles. Toda…
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45 - Review: Make Every Effort (II Peter 3:14-18)
42:30
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By Nathanael Fawcett
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Ep. 374 Understanding Visceral Fat and Its Impact on Health with Dr. Sean O'Mara
1:24:51
1:24:51
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Today, I am honored to connect with Dr. Sean O'Mara, the leading global health and performance-optimizing physician. Dr. O'Mara is a former ER physician and attorney. He works with business executives, professional performers, and athletes, and he has also had the chance to collaborate with multiple United States presidents, Secretaries of State, s…
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Ep. 373 Mastering Supplement Quality: A Comprehensive Guide with Shawn Wells
1:21:07
1:21:07
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I am delighted to have Shawn Wells, affectionately known as the Ingredientologist, joining me again today. Shawn is a leading nutritional biochemist and health optimization expert. He is also a biohacker and the formulator of over 500 supplements, foods, beverages, and cosmeceuticals. In our conversation today, we cover how to evaluate the quality …
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44 - Living for the Beginning (II Peter 3:11-13)
49:02
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Learn More about our church at www.FirstFriends.orgBy Nathanael Fawcett
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BONUS: Rethinking Diabetes: Treatment and Management in the Modern Era with Gary Taubes
1:04:45
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I am thrilled to have Gary Taubes back on the show today. (He was with me before on episode 137. Gary is an investigative science and health journalist whose work has been pivotal in catalyzing the low-carb keto movement. He has written many books, including his most recent, Rethinking Diabetes, and his articles are in many of the best anthologies.…
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Ep. 372 Metabolism Repair for Women: Strategies and Insights with Dr. Lara Briden
59:20
59:20
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Today, I am thrilled to reconnect with one of my favorite physicians, Dr. Lara Briden, a naturopathic doctor specializing in women's health. Dr. Briden is on a mission to help women achieve natural menstrual cycles without relying on hormonal birth control. She has authored several books, including her latest, Metabolism Repair for Women. In our co…
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Ep. 371 Say It Now: Embracing Authenticity with Walter Green
45:53
45:53
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I am sincerely honored to connect with Walter Green today. Walter served as the Board Chairman and CEO of Harrison Conference Services for 25 years and played a significant role in the Young Presidents Organisation. Since selling his company, he has dedicated himself to supporting various nonprofits, focusing on education and health for the underse…
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BONUS: Perimenopause and Menopause: What You Didn't Know with Dr. Felice Gersh
1:23:34
1:23:34
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I’m honored to reconnect with Dr. Felice Gersh today! She is a multi-award-winning physician with dual board certification in OB-GYN and Integrative Medicine. We connected once before in Episode 221, where we spoke about PCOS and metabolic health. Today, Dr. Gersh joins me to dive into perimenopause and menopause. We discuss various issues surround…
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By Nathanael Fawcett
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Ep. 370 Strategies to Navigate Perimenopause into Menopause with Dr. Mariza Snyder
56:31
56:31
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Today, I am delighted to connect with my dear friend, Dr. Mariza Snyder. Dr. Snyder is a best-selling author, dedicated wife, and wellness advocate passionately committed to empowering women through lifestyle changes, whole food nutrition, essential oils, and other health practices. In our discussion today, we dive into the perimenopausal journey, …
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Ep. 369 Regenerative Agriculture for Enhanced Nutrition with Farmer Lee Jones
53:54
53:54
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Today, I am thrilled to connect with Farmer Lee Jones, who oversees The Chef's Garden, a family-owned regenerative farm dedicated to cultivating the most flavorful and nutrient-rich vegetables, herbs, and microgreens. With a legacy of over three decades, The Chef's Garden has been the go-to supplier for some of the finest chefs and restaurants worl…
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