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Welcome to the OUTspoken Leaders Podcast. OUTspoken Leaders is a nonprofit dedicated to serving and empowering all LGBTQ+ Youth, Young Adults, and Future Leaders. We started this podcast as a way to share the stories, influential people and leaders, within the LGBTQ+ community. Join us weekly as we showcase a different story from within the LGBTQ+ community. Support this podcast: https://podcasters.spotify.com/pod/show/outspokenleaders/support
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Time to Transform is designed for Christians to get the practical support and tools you need to build your spiritual, mental, and physical well-being. So you’ll have the knowledge to prevent or reverse lifestyle diseases like…obesity, depression, and heart disease...and lead the best life that God intended for you to have. This is the resource you’ve always been looking for to guide you on your journey to health and wholeness based on evidence-based lifestyle medicine and God’s word. Hosted ...
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The Wounds 2 Wisdom Podcast

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The Wounds 2 Wisdom podcast is a space for everyday heroes to share their stories. To hear from those who have overcome depression, addiction, suicide, and many other hardships and now are healers and lovers and survivors. Tune in. We are falling in love with ourselves again. Take Sanctuary Podcast is an outspoken, impromptu weekly discussion between creative minds and open spirits. The "space" is for unpacking, healing, and spirit within the black community. The episodes are released in seg ...
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If you’re suffering from atopic dermatitis, the condition isn’t just skin deep. Every itch can cascade into a world of discomfort and pain. Every flare up is an interruption to your quality of life, and every scar can leave you feeling less confident. This is a reality millions live in, and often it leads to anxiety and depression, which can exacer…
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Taking care of our bodies and minds is critical to our health, but it’s not enough. If we want total healing and wellness, we have to include our spiritual health and a meaningful relationship with God. As a physician, I believe that there’s a level of healing you can’t achieve by exercising and eating right. Some healing can only come from the Lor…
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“You are what you eat”. It’s a statement we always hear, and though it’s true, it's not the full picture of our health. Everything we’re learning in gut health shows that we are also the microbes we feed. Of course, we know that gut health plays a crucial role in our digestion and immune health, but the gut is also deeply connected to our minds and…
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Cancer is the second cause of death worldwide, and cases are set to increase to 35 million over the next two decades. Even though we’ve made great strides in research and therapeutic advances, the risk of cancer is still high. That doesn’t mean we have to just accept that cancer will happen to more of us. There are steps we can take to prevent it a…
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When it comes to metabolic health, high blood sugar isn’t the only cause for concern. If your blood sugar is in between normal and diabetic, you’re prediabetic and at risk for heart attacks and other challenges. Prediabetes doesn’t have overt symptoms, so it’s really easy for it to be missed. That’s what makes it so dangerous. Unless you’re intenti…
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Heart disease is the leading cause of death for women worldwide. Yet the general public and even medical practitioners still believe it’s not common in women. The result: women remain underdiagnosed and undertreated. It’s hardly surprising that 50% of women who have heart attacks weren’t even aware they had risk factors the whole time. From an anat…
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Being thankful at all times may not come easily or naturally, but it benefits us in every key area of our lives. A posture and practice of gratitude doesn’t just give us higher levels of emotional, mental, and spiritual well-being - it impacts our physical health too. From heart health to sleep, practicing gratitude has been proven to reduce stress…
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Since its inception, social media hasn’t just become a huge part of our daily lives. For many people, especially young people, it has infiltrated identity, sense of self, and mental well-being. It has exacerbated and even triggered many emotional difficulties people face, from anxiety and depression to addiction and self-harm. It’s really hard not …
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As Christians, we’re called to lead the abundant life God intended for us. We’re meant to walk in the power and victory that the Bible says is already ours, and our health is part of that. We must be good stewards of what God has given us, including our bodies, minds, and souls. Many of us face challenges living up to this expectation. We struggle …
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Time to Transform is designed for Christians to get the practical support and tools you need to build your spiritual, mental, and physical well-being. So you’ll have the knowledge to prevent or reverse lifestyle diseases like… obesity depression heart disease ..and lead the best life that God intended for you to have. This is the resource you’ve al…
  continue reading
 
Take Sanctuary Podcast is an outspoken, impromptu weekly discussion between creative minds and open spirits. The "space" is for unpacking, healing, and spirit within the black community. The episodes are released in segments throughout the week with different guest and friends of mine. Black motherhood is here to take up space. Not into the void th…
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Take Sanctuary Podcast is an outspoken, impromptu weekly discussion between creative minds and open spirits. The "space" is for unpacking, healing, and spirit within the black community. The episodes are released in segments throughout the week with different guest and friends of mine. Black fatherhood is here to take up space. Not into the void th…
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Take Sanctuary Podcast is an outspoken, impromptu weekly discussion between creative minds and open spirits. The "space" is for unpacking, healing, and spirit within the black community. The episodes are released in segments throughout the week with different guest and friends of mine.“The space in between”. I define it as that transformational per…
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Take Sanctuary Podcast is an outspoken, impromptu weekly discussion between creative minds and open spirits. The "space" is for unpacking, healing, and spirit within the black community. The episodes are released in segments throughout the week with different guest and friends of mine. This weeks episode I sat down with the youth leaders of Crew Ta…
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Take Sanctuary is a podcast that offers multiple perspectives on thought provoking subjects ranging from politics, culture, self love and music. Had a great time talking with @iamjoelleon and @elis_clementino about movie spoilers, community and black leaders. --- Support this podcast: https://podcasters.spotify.com/pod/show/rondell-anderson/support…
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Take Sanctuary is a podcast that offers multiple perspectives on thought provoking subjects ranging from politics, culture, self love and music. This episode was recorded around the election at the end of 2020. I sat down with @devantedtate, @atirathegreat, and @trayes.journal. Remember to subscribe and rate. Blessings/ --- Support this podcast: ht…
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During this Modestly Outspoken episode, we speak with Cristina Pinzon, Founder and CEO of Stateside Affairs, a minority and woman-owned public relations consultancy company, and Maria Del Cid, Coordinator of the Latino Caucus under the NJ Democratic State Committee and Director of Policy and Legislative Services at the NJ Department of Health. They…
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This week, @dsimoneee talks about past relationships and her experience with domestic abuse. Also how she overcame her abuser, learned to forgive, and how she has moved on from a dangerous and negative experience with love. If you or anyone is a victim of domestic violence please call 1−800−799−7233 for help. --- Support this podcast: https://podca…
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This weeks episode I spoke with Amaleka’s father! Daryl learned he was not the best father he could have been. He wanted to talk about his healing journey that was inspired by coming to face with his own daughter. I know it’s tough for parents to talk to their kids and for kids to talk to their parents about mistakes and trauma but hopefully this e…
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On this episode Rondell speaks with Loren (@sheislorensoreal) about her childhood and the impact it has had on her mental health. Loren has attempted suicide multiple times and by God’s grace she is still here with a purpose and a message. --- Support this podcast: https://podcasters.spotify.com/pod/show/rondell-anderson/support…
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Welcome back to Episode number Two of the OUTspoken Leaders Podcast. OUTspoken Leaders is a nonprofit organization dedicated to serving and empowering all LGBTQ+ Youth, Young Adults, and Future Leaders. We currently offer Weekly Discussion and support groups in the Chicagoland Suburbs, Online resources for members of the LGBTQ+ community as well as…
  continue reading
 
Welcome back to Episode number Two of the OUTspoken Leaders Podcast. OUTspoken Leaders is a nonprofit organization dedicated to serving and empowering all LGBTQ+ Youth, Young Adults, and Future Leaders. We currently offer Weekly Discussion and support groups in the Chicagoland Suburbs, Online resources for members of the LGBTQ+ community as well as…
  continue reading
 
Welcome to Episode Number One of the OUTspoken Leaders Podcast. OUTspoken Leaders is a nonprofit organization dedicated to serving and empowering all LGBTQ+ Youth, Young Adults, and Future Leaders. We currently offer Weekly Discussion and support groups in the Chicagoland Suburbs, Online resources for members of the LGBTQ+ community as well as thei…
  continue reading
 
This Australian bush fire season has been unprecedented. In this podcast you will hear harrowing accounts of survival and the incredible acts of bravery and kindness which are helping the town of Malua Bay in southern New South Wales on the path to recovery. A new episode is released every Friday afternoon, search Mates Under Fire and follow or sub…
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