Do we need new black leaders? | Take Sanctuary

NSOG PODCAST NETWORK

#Fitness #Mental Health #Wounds 2 Wisdom

1:36:55

What’s up, Tribe, and welcome back to Good Moms Bad Choices! January was amazing, but its time to turn the page on the calendar and embrace beautiful new energy as we enter ‘The Journey of Love February.’ This month is all about the heart - join Erica and Milah to catch up and discuss what’s new in the world of motherhood, marriage, and amor! In this week’s episode, the ladies offer witty and sharp perspectives about personal growth in love, supporting your kids through their friend drama, and how to honor your true needs in a partnership. Mama Bear to the Rescue! The Good Moms discuss protective parenting and helping your kids fight their battles (8:00) Bad Choice of the Week: Help! My kids saw me in my lingerie! (20:00) My Happily Ever After: Erica and Milah discuss the prospect of marriage, dreams of becoming a housewife, and the top 5 ways to be confident in love (32:00) Yoni Mapping: Releasing Trauma and Increasing Pleasure (57:00) Its OK to fuck up, but also, what do you (really) bring to the table: The Good Moms have an honest discussion about finding accountability and growth before love (1:03:00) Watch This episode & more on YouTube! Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases. Join our private Facebook group! Let us help you! Submit your advice questions, anonymous secrets or vent about motherhood anonymously! Submit your questions Connect With Us: @GoodMoms_BadChoices @TheGoodVibeRetreat @Good.GoodMedia @WatchErica @Milah_Mapp Official GMBC Music: So good feat Renee, Trip and http://www.anthemmusicenterprises.com Join us this summer in paradise at the Good Vibe Rest+Vibe Retreat in Costa Rica July 31- August 5 August 8 - August 13 See omnystudio.com/listener for privacy information.…

4 years ago 33:00

MP3•Episode home

Take Sanctuary is a podcast that offers multiple perspectives on thought provoking subjects ranging from politics, culture, self love and music.

Had a great time talking with @iamjoelleon and @elis_clementino about movie spoilers, community and black leaders.

--- Support this podcast: https://podcasters.spotify.com/pod/show/rondell-anderson/support

14 episodes

Do we need new black leaders? | Take Sanctuary

NSOG PODCAST NETWORK

published 4 years ago

MP3•Episode home

Take Sanctuary is a podcast that offers multiple perspectives on thought provoking subjects ranging from politics, culture, self love and music.

Had a great time talking with @iamjoelleon and @elis_clementino about movie spoilers, community and black leaders.

--- Support this podcast: https://podcasters.spotify.com/pod/show/rondell-anderson/support

14 episodes

#Fitness #Mental Health #Wounds 2 Wisdom

All episodes

1
Black Motherhood | Take Sanctuary 2:01:29

4 years ago2:01:29

2:01:29

Take Sanctuary Podcast is an outspoken, impromptu weekly discussion between creative minds and open spirits. The "space" is for unpacking, healing, and spirit within the black community. The episodes are released in segments throughout the week with different guest and friends of mine. Black motherhood is here to take up space. Not into the void that is constantly under attack, neglected, poisoned, exploited, mythicized, or hash-tagged. Take up space to be celebrated for its happening, its fashion, its cultivation, its vigor. Special thanks to Amaleka McCall, Gennell Chappel, Leslyn Johnson, Dr. Stephanie Hall, Adelle Harris, Chynna Brown. And me... Amaleka McCall-Brathwaite --- Support this podcast: https://podcasters.spotify.com/pod/show/rondell-anderson/support…

1
Black Fatherhood | Take Sanctuary 1:36:53

4 years ago1:36:53

1:36:53

Take Sanctuary Podcast is an outspoken, impromptu weekly discussion between creative minds and open spirits. The "space" is for unpacking, healing, and spirit within the black community. The episodes are released in segments throughout the week with different guest and friends of mine. Black fatherhood is here to take up space. Not into the void that is constantly under attack, neglected, poisoned, exploited, mythicized, or hash-tagged. Take up space to be celebrated for its happening, its fashion, its cultivation, its vigor. I don’t even have kids. It’s homework for me. For the one day. Special guests and fathers @gbjr, @averageisfailure, and @iamkjackson --- Support this podcast: https://podcasters.spotify.com/pod/show/rondell-anderson/support…

1
The Space in Between | Take Sanctuary 1:06:01

4 years ago1:06:01

1:06:01

Take Sanctuary Podcast is an outspoken, impromptu weekly discussion between creative minds and open spirits. The "space" is for unpacking, healing, and spirit within the black community. The episodes are released in segments throughout the week with different guest and friends of mine. “The space in between”. I define it as that transformational period of who we are are and who we aspire to be or the life, love, spirit we aspire to have. As well as the grace we should have for ourselves as this is happening. I asked @briannethelight, @iammariamelendez, @mellemusic_, @anthonyfrasier to join in on this conversation. --- Support this podcast: https://podcasters.spotify.com/pod/show/rondell-anderson/support…

1
"Crew Count" and Mental Health | Take Sanctuary 48:06

4 years ago48:06

48:06

Take Sanctuary Podcast is an outspoken, impromptu weekly discussion between creative minds and open spirits. The "space" is for unpacking, healing, and spirit within the black community. The episodes are released in segments throughout the week with different guest and friends of mine. This weeks episode I sat down with the youth leaders of Crew Talk. When they are not educating the youth on police reform and voting registration, they are doing their best to maintain happiness and joy in the crazy world we live in. I wanted to talk about mental health this episode because our youth growing into the leaders of tomorrow during a time of civic unrest and a global pandemic. Give them a follow on instagram https://www.instagram.com/crewcountnyc/?hl=en and if you can donate to the cause. https://charity.gofundme.com/o/en/campaign/crew-count --- Support this podcast: https://podcasters.spotify.com/pod/show/rondell-anderson/support…

1
Do we need new black leaders? | Take Sanctuary 33:00

4 years ago33:00

33:00

Take Sanctuary is a podcast that offers multiple perspectives on thought provoking subjects ranging from politics, culture, self love and music. Had a great time talking with @ iamjoelleon and @elis_clementino about movie spoilers, community and black leaders. --- Support this podcast: https://podcasters.spotify.com/pod/show/rondell-anderson/support…

1
Election 2020 | Take Sanctuary 28:47

4 years ago28:47

28:47

Take Sanctuary is a podcast that offers multiple perspectives on thought provoking subjects ranging from politics, culture, self love and music. This episode was recorded around the election at the end of 2020. I sat down with @devantedtate, @atirathegreat, and @trayes.journal. Remember to subscribe and rate. Blessings/ --- Support this podcast: https://podcasters.spotify.com/pod/show/rondell-anderson/support…

1
“Average is failure” Wounds 2 Wisdom Ep8 pt2 39:01

4 years ago39:01

39:01

Here’s part two of my conversation with Coach Vaughn. We take a deep dive into his seasons of both failure and success and how important faith and trust is in finding your purpose. --- Support this podcast: https://podcasters.spotify.com/pod/show/rondell-anderson/support

1
“Average is failure.” Wounds 2 Wisdom Ep7 pt 1 34:24

5 years ago34:24

34:24

Coach Vaughn is a life coach who believes average is failure. Listen in he share with us how that phrase was born and how we all can give A+ effort. --- Support this podcast: https://podcasters.spotify.com/pod/show/rondell-anderson/support

1
“Everyday is a good day” Wounds 2 Wisdom Ep.6 32:53

5 years ago32:53

32:53

June Archer and I talk about life, hardships, failure, and finding your purpose over and over again. June is an author, producer, teacher, and music executive. --- Support this podcast: https://podcasters.spotify.com/pod/show/rondell-anderson/support

1
“I realized something was missing, what was missing was connection. “ Wounds 2 Wisdom Ep. 5 36:21

5 years ago36:21

36:21

Jose created Modern Renaissance Man to redefine Mens lifestyle and modern masculinity. Check out https://themrmofficial.com/ to learn more. --- Support this podcast: https://podcasters.spotify.com/pod/show/rondell-anderson/support

1
“My soul was tired, I didn’t have anymore love to give.” Wounds 2 Wisdom Ep.4 43:34

5 years ago43:34

43:34

This week, @dsimoneee talks about past relationships and her experience with domestic abuse. Also how she overcame her abuser, learned to forgive, and how she has moved on from a dangerous and negative experience with love. If you or anyone is a victim of domestic violence please call 1−800−799−7233 for help. --- Support this podcast: https://podcasters.spotify.com/pod/show/rondell-anderson/support…

1
“She said she was scared of me” Wounds 2 Wisdom Ep.3 56:02

5 years ago56:02

56:02

This weeks episode I spoke with Amaleka’s father! Daryl learned he was not the best father he could have been. He wanted to talk about his healing journey that was inspired by coming to face with his own daughter. I know it’s tough for parents to talk to their kids and for kids to talk to their parents about mistakes and trauma but hopefully this episode helps those who need to work through family trauma. --- Support this podcast: https://podcasters.spotify.com/pod/show/rondell-anderson/support…

1
“I created so many distractions to avoid the pain” Wounds 2 Wisdom Ep.2 41:14

5 years ago41:14

41:14

This is full of wisdom. Ami has seen and been through it all. She has also learned from it all and is willing to share while she is still in her healing process. Grab a notepad and get ready. --- Support this podcast: https://podcasters.spotify.com/pod/show/rondell-anderson/support

1
"I am more than enough" Wounds 2 Wisdom Ep 1. 35:11

5 years ago35:11