Best Paloma Health Podcasts (2024)

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Ep 106: Biotin’s Benefits for Hypothyroidism 10:29

3h ago10:29

10:29

In this episode of My Thyroid Health, we learn about the pros and cons of biotin for people with hypothyroidism. What you will learn: Biotin: What is it, and why do we need it? Biotin's benefits for hypothyroidism Natural sources of biotin Risks and considerations Check out our blog and read the full article here⁠.⁠⁠⁠ About Paloma Health: ⁠⁠⁠⁠⁠⁠Pal…

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What’s Making Us Angry with Jennifer Cox 48:28

10m ago48:28

48:28

This week Jameela is joined by forensic psychotherapist and author Jennifer Cox to look at what is making us angry, the ways in which we mask our pain and anger, and how to identify our feelings and channel them for good. Jennifer takes us through the repeating patterns in the various stages of women's lives and what techniques we can adopt while e…

1
San Diego’s Innovative Fisherman’s Market Bringing Local, Sustainable Seafood — Pete Halmay, Tuna Harbor Dockside Market and San Diego Fisherman’s Working Group 18:54

11h ago18:54

18:54

This episode features Pete Halmay, President of San Diego Fisherman’s Working Group and one of the founders of the Tuna Harbor Dockside Market. With over 50 years of commercial fishing experience, Pete shares fascinating insights into the challenges of creating a fisherman’s market, the diverse array of seafood available, and the cultural significa…

1
Ep 105: Hair Loss In Perimenopause And Menopause 17:39

2h ago17:39

17:39

In this episode of My Thyroid Health, we learn about hair loss during perimenopause and menopause and what you can do about it.What you will learn: ⁠Understanding perimenopause and menopause⁠ ⁠How does hair grow?⁠ ⁠Why does hair loss occur during perimenopause and menopause? ⁠Get your thyroid tested⁠ ⁠Hair loss evaluation⁠ ⁠Treatments for hair loss…

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Ep 104: Will Celery Juice "Cure" Your Hypothyroidism? 9:35

2h ago9:35

9:35

In this episode of My Thyroid Health, we learn about the benefits and risks of drinking celery juice for thyroid health What you will learn: Does celery juice live up to its hype for hypothyroidism? What are celery’s health benefits? Could celery juice be harmful? How to use celery juice as part of your thyroid health journey ⁠⁠⁠Check out our blog …

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Reflecting on My Abortion with Grace Campbell 54:27

2d ago54:27

54:27

Jameela welcomes her good friend & acclaimed UK comedian Grace Campbell for a thoughtful & open discussion about her recent abortion. Grace talks about the responsibilities of casual sex, unplanned pregnancy, the unsettling medical system she experienced, and the surprisingly long aftermath with her mental and physical changes. It’s also a frank co…

1
Ep 103: Better Dairy Options for People With Hypothyroidism 7:55

3h ago7:55

7:55

In this episode of My Thyroid Health, we learn about whyhypothyroid patients tend to avoid dairy and alternatives to try. What you will learn: The three types of dairy reactions Overall benefits of consuming dairy Why hypothyroid patients avoid dairy Alternatives for dairy lovers ⁠⁠Check out our blog and read the full article here.⁠⁠ About Paloma H…

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Ep 102: Can Hypothyroidism Cause Sweet-Smelling Urine? 7:31

14d ago7:31

7:31

In this episode of My Thyroid Health, we learn about whether hypothyroidism can cause your urine to change odors.What you will learn: ⁠Food, supplements, and medications⁠ ⁠Causes and conditions of sweet-smelling urine⁠ ⁠Does hypothyroidism cause sweet-smelling urine?⁠ ⁠What should you do if your urine smells sweet? Check out our blog and read the f…

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Unfiltered: AMA with Bob the Drag Queen 55:53

7d ago55:53

55:53

This week, Jameela is joined by Bob the Drag Queen (RuPaul’s Drag Race, HBO’s We’re Here) for a hilarious and unfiltered listener advice episode. You’ll hear all the things Bob got up to on tour with Madonna, who he considers his mentors, and why he celebrates millennial joy! There is no question too direct for these two and Jameela even gets schoo…

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Blue Technologies and Why San Diego Should be the Blue Finance Capital of the World 27:52

1d ago27:52

27:52

This episode features Greg Murphy from Fugro, a world leader in providing geo-data consulting through mapping, modeling, and monitoring information about our planet and the structures built upon it. Greg is also Vice Chair on the Board at the San Diego Maritime Museum. In the conversation, Greg talks about the innovative future of blue technologies…

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Ep 101: Drug Use And Thyroid Problems 8:27

11d ago8:27

8:27

In this episode of My Thyroid Health, we learn about the effects of unprescribed and illegal drug use – and abuse – on your thyroid. What you will learn: Hormones and your thyroid Opioids Cocaine Cannabis A note from Paloma Health ⁠Check out our blog and read the full article here.⁠ About Paloma Health: ⁠⁠⁠Paloma Health⁠⁠⁠ is an online medical prac…

1
Ep 100: Best Supplements For Hypothyroidism And When To Take Them 9:31

6d ago9:31

9:31

In this episode of My Thyroid Health, we find out about nine powerhouse supplements to support your thyroid health and, the best time to take them. What you will learn: The nine best supplements to support thyroid health When is the best time to take your supplements? A note from Paloma Health ⁠Check out our blog and read the full article here.⁠ Ab…

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Choose Love with Josie Naughton 44:19

8d ago44:19

44:19

This week Jameela checks in with Josie Naughton - the CEO of humanitarian aid organization Choose Love - to hear how you can support people who have been displaced by conflict in over 30 countries. Josie shares more about the fast, flexible and transparent aid work of Choose Love since it began nine years ago and what your support will mean right n…

1
Ep 99: What To Do About Bloating With Hashimoto's Hypothyroidism 13:58

9d ago13:58

13:58

In this episode of My Thyroid Health, we learn why those with Hashimoto’s hypothyroidism experience bloating and ways you can manage it. What you will learn: What is bloating? How Hashimoto’s hypothyroidism may contribute to bloating How to manage bloat with Hashimoto’s hypothyroidism When to see a provider about bloating A note from Paloma Health …

1
Ep 98: Sleep Apnea And Hypothyroidism 9:08

11d ago9:08

9:08

In this episode of My Thyroid Health, we learn about the connection between sleep apnea and an underactive thyroid. What you will learn: What is sleep apnea? What are the risk factors for sleep apnea? What is the relationship between sleep apnea and thyroid dysfunction? Will taking thyroid medication improve sleep apnea? How is sleep apnea treated?…

1
Modern Motherhood with Paloma Faith 1:05:10

11d ago1:05:10

1:05:10

Join Jameela and award-winning musician, actor and author Paloma Faith (Pennyworth, Dangerous Liaisons) this week to examine the modern motherhood she experienced and wrote about in her new book “MILF: Motherhood, Identity, Love and F*ckery”. They discuss the mental & physical stress of fertility challenges, the loneliness and identity crisis of be…

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Weaving San Diego Maritime History Into The Modern World — Dr. Ray Ashley, Maritime Museum San Diego 24:51

15d ago24:51

24:51

This week focuses on San Diego’s maritime heritage with Dr. Ray Ashley from the Maritime Museum of San Diego. As President and CEO, Dr. Ashley leads one of the most prominent institutions on San Diego Bay, recognized as one of the top three maritime museums globally. It includes one of the finest collections of historic vessels, including the oldes…

1
Ep 97: The Benefits Of Sauna Therapy For Hypothyroidism 8:06

1M ago8:06

8:06

In this episode of My Thyroid Health, we discover if the sis auna is just a trend or has health benefits for you—and your thyroid. What you will learn: Dry sauna, wet sauna, and infrared sauna: what’s the difference? What are the benefits of sauna treatment? How can sauna use support people with hypothyroidism? No sauna? No problem! A note from Pal…

1
Ask Jameela Anything 5 42:19

18d ago42:19

42:19

Join Jameela for another AMA style episode answering your questions about body neutrality post pregnancy, how to handle friendship breakdowns, and dealing with stress at work. You'll also hear about what project Jameela is currently working on! This episode also lightly touches on domestic abuse and sexual abuse so please take care while listening.…

1
Ep 96: What Is Hashitoxicosis? 7:31

1M ago7:31

7:31

In this episode of My Thyroid Health, we learn if you are susceptible to developing hashitoxicosis because of your Hashmoto’s thyroiditis disease. What you will learn: What is Hashitoxicosis? What are the causes of Hashitoxicosis? What are the symptoms of Hashitoxicosis? How is Hashitoxicosis diagnosed? How is Hashitoxicosis treated? A note from Pa…

1
Ep 95: What Is Hypothyroid Myopathy? 6:45

1M ago6:45

6:45

In this episode of My Thyroid Health, we discover the connection between hypothyroidism and the muscle weakness known as myopathy. What you will learn: What is hypothyroid myopathy? What are the causes and symptoms of hypothyroid myopathy? What are the four subtypes of hypothyroid myopathy How is hypothyroid myopathy diagnosed and treated? A note f…

1
Ep 94: Dental Amalgam Fillings And Hypothyroidism 10:06

1M ago10:06

10:06

In this episode of My Thyroid Health, we discover the relationship between mercury amalgam fillings and your thyroid function. What you will learn: What are dental amalgam fillings? Mercury - the basics Mercury and your thyroid Do dental amalgams cause thyroid problems? Should I have dental amalgam fillings removed? A note from Paloma Health ⁠Check…

1
Overcoming Domestic Abuse with Chelsea Devantez 58:21

26d ago58:21

58:21

Jameela is joined by writer, comedian, actor, and director Chelsea Devantez (The Problem with Jon Stewart, Girls5Eva) to talk about the unspoken mundane details of domestic abuse, how to spot difficult power dynamics in relationships (and what to do about it) and how she always finds the humor from dark situations throughout her life. Chelsea also …

1
Ep 93: Common Health Foods That Are Not Gluten-Free 8:55

2M ago8:55

8:55

In this episode of My Thyroid Health, we learn some common foods that gluten can be hiding in. What you will learn: What is gluten? Celiac disease, gluten allergy, gluten sensitivity or intolerance Common health foods that are not gluten-free How to avoid gluten while shopping How to avoid gluten while eating out A note from Paloma ⁠Check out our b…

1
Introducing Ted Danson's New Podcast 2:42

1M ago2:42

2:42

Today, Jameela brings you a little preview of a new podcast hosted by her friend Ted Danson. Ted Danson & Woody Harrelson Are Reunited! Ted and Woody are back together to bring you a brand-new podcast from Team Coco! It’s called "Where Everybody Knows Your Name with Ted Danson and Woody Harrelson (Sometimes)" and it’s out right now! They’re talking…

1
Ep 92: Can Stress, Trauma, And PTSD Cause Thyroid Problems? 9:56

2M ago9:56

9:56

In this episode of My Thyroid Health, we discover how emotional trauma can affect your thyroid. What you will learn: The physiology of stress The hypothalamic-pituitary-adrenal (HPA) axis and hypothalamic-pituitary-thyroid (HPT) axis The connection between PTSD, autoimmune disease, and Hashimoto’s A note from Paloma Health ⁠Check out our blog and r…

1
How to Defend Yourself with Evy Poumpouras 57:00

1M ago57:00

57:00

Join Jameela LIVE on stage from New York this week as she sits down with former US. Secret Service Special Agent and current TV host and author Evy Poumpouras for a unique fireside chat about women’s safety. As we’ve heard recently on social media, many people would rather be in the forest with a bear vs. a man, and knowing that 4.8 million women i…

1
Chasing Dreams and Embracing Change: Robyn's Journey from Stability to Influencer 1:02:20

2M ago1:02:20

1:02:20

Have you ever wondered what it takes to leave a stable job and chase your dreams? Robyn, an emerging influencer, shares her incredible journey of leaving her ten-year career at the HSE to pursue her passion full-time. With the support of her best friend Dean and her loyal French bulldog George, Robyn navigates the emotional and financial challenges…

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Educating Youth and Creating Intersections in Ocean Science — Janaira Quigley, Executive Director of Ocean Connectors 21:58

1M ago21:58

21:58

In this episode, Jen welcomes Janaira Quigley, Executive Director of Ocean Connectors, a conservation non-profit program that connects youth with coastal wildlife. In their chat, Janaira talks about the mission of Ocean Connectors and how the San Diego Bay factors into their programs. She touches on the program’s teaching topics, habitat restoratio…

1
Ep 91: How To Increase Your Thyroid Hormones Naturally 12:22

2M ago12:22

12:22

In this episode of My Thyroid Health, we learn about some natural ways to improve the health of your thyroid. What you will learn: Dietary supplements The question of "glandular" supplements A caution about supplements A caution about supplements Other natural ways to improve thyroid health A note from Paloma Health ⁠Check out our blog and read the…

1
Ep 90: Levothyroxine For Hypothyroidism And Bipolar Disorder 7:51

2M ago7:51

7:51

In this episode of My Thyroid Health, we discover if treatment with the T4 thyroid drug levothyroxine helps bipolar disorder, in addition to hypothyroidism. What you will learn: What is bipolar disorder? Treating bipolar disorder Hypothyroidism and bipolar disorder Can levothyroxine help bipolar disorder? A note from Paloma ⁠Check out our blog and …

1
From The Office to The Outlaws with Stephen Merchant 59:31

1M ago59:31

59:31

This week, Jameela catches up with actor, writer, director and comedian Stephen Merchant (The Office, The Outlaws) to explore why much of his life’s work has been about outsiders in our society, where his physical height has influenced his comedy and what logical approach he takes to keeping a balance for his mental health. You’ll hear some of Step…

1
Ep 89: Are Inner Trembling, Tremors, Vibrations, And Body Buzzing Related To Hashimoto’s And Hypothyroidism? 9:09

2M ago9:09

9:09

In this episode of My Thyroid Health, we discover is inner vibration could be caused by having thyroid conditions. What you will learn: What are the potential causes? What are your next steps? How are internal tremors treated? A note from Paloma ⁠Check out our blog and read the full article here.⁠ About Paloma Health: ⁠⁠⁠Paloma Health⁠⁠⁠ is an onli…

1
Ep 88: Can Hypothyroidism Cause Ascites? 6:06

2M ago6:06

6:06

In this episode of My Thyroid Health, we learn if hypothyroidism can be the reason behind ascites, a buildup of fluid in the abdomen. What you will learn: What is ascites? Does hypothyroidism cause ascites? When should you suspect ascites? Treating ascites: case studies A note from Paloma ⁠Check out our blog and read the full article here.⁠ About P…

1
Discover Your Purpose with Simon Sinek 1:00:25

2M ago1:00:25

1:00:25

With Mental Health Awareness Month wrapping up, Jameela welcomes author, inspirational speaker and optimist Simon Sinek (Start With Why, TEDTalk) to examine what gives our life purpose by discovering our WHY. They talk about how loneliness and day-to-day conflicts that impact our mental health, the ways we can equip ourselves to have difficult (and…

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Cherished Memories and Comical Confessions with a Pair of Lifelong Pals 1:18:24

2M ago1:18:24

1:18:24

Ever found yourself reminiscing about those good old days when life was less about deadlines and more about the next laugh? Well, pull up a chair, because on our latest episode, we're catching up with Hughie Legget, the man who took the leap from Coolock to New Hampshire, and our delightful guest Natalie, straight from the courts. We're tearing ope…

1
Ep 87: Recommended Tests For Hypothyroidism Diagnosis 10:53

2M ago10:53

10:53

In this episode of My Thyroid Health, we learn what labs can help diagnose your hypothyroidism. What you will learn: Overview of thyroid hormone regulation Thyroid function tests Other tests A note from Paloma Health ⁠Check out our blog and read the full article here.⁠ About Paloma Health: ⁠⁠⁠Paloma Health⁠⁠⁠ is an online medical practice focused e…

1
Ep 86: Heavy Metal Toxicity And Hypothyroidism 8:14

2M ago8:14

8:14

In this episode of My Thyroid Health, we learn the link between heavy metal toxicity and the impact on your thyroid health. What you will learn: Understanding metals and their role When metal load becomes toxic How heavy metals affect the thyroid How to safely reduce metal toxicity A note from Paloma ⁠Check out our blog and read the full article he…

1
Be the Expert in Your Own Life with Maisie Hill 59:24

2M ago59:24

59:24

Jameela is joined by the world’s leading hormone expert & author Maisie Hill (Period Power) to talk about the science behind our stress hormones, how our stress response system is overwhelmed by modern technology and day-to-day deadlines, and how understanding our hormones will help us build resilience. You’ll hear some open conversations about neu…

1
A Journey of Courage: How One Dublin Mother Fought Cancer and Championed Maternity Rights 58:56

2M ago58:56

58:56

Facing the unimaginable, Erica Tierney of Rathcoole, Dublin, opens up about her poignant journey through pregnancy while battling cancer. Her vivid recollection transports us into the heart of a small village where childhood memories intertwine with the resilience required to confront life's harshest trials. The laughter of Dublin's quirky traditio…

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Protecting the Bay’s Environment and Promoting Sustainable Freight Solutions — Sharon Cloward, President of the San Diego Working Waterfront 22:17

2M ago22:17

22:17

In this episode, Jen welcomes Sharon Cloward, President of San Diego Working Waterfront. Sharon first talks about the San Diego Bay's geography and jurisdictions before getting more into sustainable freight solutions and protecting the San Diego Bay's environmental and economic value. She then discusses the San Diego port master plan and environmen…

1
Ep 85: Hashimotos Vs Graves: What's The Difference? 10:19

3M ago10:19

10:19

In this episode of My Thyroid Health, we learn about the similarities between Hashimoto's and Graves' disease. What you will learn: What are Hashimoto’s and Graves’ diseases? What is an autoimmune disorder? What are the symptoms of Hashimoto’s and Graves’ disease? What are the treatment options? A note from Paloma Health ⁠Check out our blog and rea…

1
Chalk as a building material - Caroline Nicolay - BS123 1:00:31

3M ago1:00:31

1:00:31

A bonus episode with Archeologist Caroline Nicolay. The conversation explores building sustainable structures with chalk and earth materials, sharing experiences with chalk as a construction material and unique techniques like milk and cheese curd floors. The dialogue dives into experimentation with lime washes, thatching roofs with bracken, and th…

1
Ep 84: Going From Hypothyroid To Hyperthyroid – And Back Again! 10:13

3M ago10:13

10:13

In this episode of My Thyroid Health, we learn about the fluctuations between hypothyroidism and hyperthyroidism. What you will learn: Overmedication Autoimmunity Thyroiditis Season/Weather Diet Chemotherapy Medications and Supplements A note from Paloma ⁠Check out our blog and read the full article here.⁠ About Paloma Health: ⁠⁠⁠Paloma Health⁠⁠⁠ i…

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Unfiltered: AMA with Vienna Pharaon 1:00:30

2M ago1:00:30

1:00:30

Mental Health Awareness Month continues with Jameela welcoming licensed marriage & family therapist Vienna Pharaon (The Origins of You) to answer your questions about tough relationships with aging parents, how to deal with friends or family who refuse therapy and how to reframe the way our brains deal with shame and disappointment. You’ll hear Vie…

1
Life's Toughest Storms and the Hope that Follows 1:13:32

2M ago1:13:32

1:13:32

Have you ever walked through the streets of your hometown and felt the weight of a thousand stories pressing in around you? Our guest Shauna Finnegan knows this sensation intimately, sharing with us his journey from the humble beginnings in Tallaght to overcoming the obstacles of family life marred by addiction. Her stories of local landmarks, the …

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