Best Pete Conway Podcasts (2024)

Introduction to The Voice of Topsfield Our mission to foster a stronger Topsfield community Weekly episodes featuring stories, interviews, and updates Where to listen: Apple Podcasts, Spotify, and our websiteBy Pete Conway

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Ep 185: The Winner’s Mindset With The Champion Of Badwater 2024, Line Caliskaner 1:06:31

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2h ago1:06:31

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In this episode of Run with Fitpage, we have a very special guest - Line Caliskaner, who is the Champion of Badwater 2024 in the female category. Line talks about her entire running journey so far and how she went on to achieve this remarkable feat with our host Vikas Singh. Line is an accomplished ultrarunner who recently won the Badwater 135 race…

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Ep 184: 105 Ironman Distances in 105 days, 4,200 miles of Continuous Triathlon and More with Sean Conway 49:12

7d ago49:12

49:12

In this episode of Run with Fitpage, we have an exceptional athlete - Sean Conway to discuss his remarkable endurance journey so far. Sean discusses about cycling across the globe, completing 105 Triathlons in 105 Days, The 496 Challenge and alot more with our host, Vikas Singh. Sean Conway is a renowned Zimbabwean ultra-endurance athlete, adventur…

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Ep 183: Running Faster, with Pete Pfitzinger 52:14

5d ago52:14

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Welcome back to another special episode of Run with Fitpage! In episode 183, we're revisiting our chat with one of the most loved guests on the show so far - Pete Pfitzinger. Pete is an American former distance runner, an author, and an exercise physiologist. In this episode, Vikas and Pete talk about how you can train to run faster. Pfitzinger is …

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Ep 182: How to Train Your Mind to be Successful with Olympian Joanna Zeiger 39:49

3d ago39:49

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In this episode of Run with Fitpage, we discuss whagt really a champion's mindset is. We have the pleasure of hosting Joanna Zeiger, an accomplished athlete and now researcher to discuss all about mental toughness with our host, Vikas Singh. Joanna Sue Zeiger, born on May 4, 1970, is an esteemed American triathlete and a prominent figure in the wor…

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Ep 181: Understanding Ground Reaction Force, Its Impact on Uphill and Downhill Running with Dr Alena Grabowski 38:41

10d ago38:41

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In this episode of Run with Fitpage, we have a leading researcher in the field of integrative physiology and human locomotion — Dr Alena Grabowski. Dr Alena discusses all about Ground Reaction Force, and its impact on your running journey, with our host, Vikas Singh. Dr Alena Grabowski is a distinguished Associate Professor in the Department of Int…

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Ep 180: Running, Exercise in General, and Their Role in Cancer Recovery with Dr Kathryn Schmitz 46:17

17d ago46:17

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In this episode of Run with Fitpage, we have the pleasure of bringing you a conversation about exercise and its role in cancer treatment - with none other than, Dr Kathryn Schmitz, who is a leading researcher in the field of exercise oncology. Dr Kathryn discusses all about exercise and its impact in cancer treatment with our host, Vikas Singh. Dr …

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Ep 179: Role of Iron Supplementation in Runners with Dr Alannah Mckay 40:58

24d ago40:58

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In this episode of Run with Fitpage, we have Dr Alannah McKay to discuss a subject very important for runners of all levels - Iron Metabolism, and iron deficiency in runners. Dr McKay talks about optimal ways to supplement for better performance and alot more with our host, Vikas Singh. Dr. Alannah McKay is a leading expert in sports nutrition, exe…

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#53 Renewables and Leadership with David Currie 26:41

2M ago26:41

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We’re interrupting our podcast season break because this week I’ll be speaking at the Global Offshore Wind conference in Manchester. I’ll be inviting those in attendance to consider that as we transition away from extractive technologies and the associated ways of thinking and operating, so must we move to a more generative model of leadership. One…

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Ep 178: Capt Harsha Talks About His Running Journey of Sub-3 Marathons 54:10

1M ago54:10

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In this episode of Run with Fitpage, we have Capt Harsha Vardhan, an accomplished runner who has participated in over 80 competitive half and full marathons. Capt Harsha discusses his running journey, right from how he started to running ultramarathons, with our host Vikas Singh. Capt Harsha transitioned to ultra running in 2018 and has consistentl…

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Ep 177: Usage of Ketones as an Energy Source for Fueling with Dr Brendan Egan 48:06

2M ago48:06

48:06

In this episode of Run with Fitpage, we have a leading researcher in the field of ketones - Dr Brendan Egan. Dr Egan discusses about the basics of ketosis, the current studies around usage of ketones for athletic performance and a lot more, with our host Vikas Singh. Dr. Brendan Egan is an Associate Professor of Sport and Exercise Physiology and th…

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Ep 176: Role of Hydration During Summer with Dr. Stavros Kavouras aka Dr. Hydration 1:15:51

2M ago1:15:51

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In this episode of Run with Fitpage, we have Dr. Stavros Kavouras, a distinguished Professor of Nutrition and Assistant Dean of graduate education at Arizona State University's College of Health Solutions. Professor Kavouras discusses the depths of hydration science and its impact on performance, with our host Vikas Singh. Dr Stavros is at the fore…

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Ep 175: How to Manage Sinus Allergies and Deviated Septum in Runners, with Dr Kevin Smith 45:25

2M ago45:25

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In this episode of Run with Fitpage, we host Dr Kevin Smith, who is an Otolaryngologist, and a facial plastic surgeon with expertise in sinusitis and migraines. Dr Smith discusses about managing sinus allergies and deviated septum in the case of runners, with our host Vikas Singh. Dr. Kevin Smith is a renowned facial plastic surgeon and ENT special…

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Ep 174: Running Injuries, Shoes Selection And Gait With Dr Irene Davis, President of the American College of Sports Medicine 57:54

3M ago57:54

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In this episode of Run with Fitpage, we have the leading researcher in the field of biomechanics, gait and running injuries - Dr Irene Davis. Dr Davis discusses the basics of foot biomechanics, injury prevention for beginners, shoes selection and alot more with our host Vikas Singh. Dr. Irene Davis is a renowned figure in the field of biomechanics …

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Ep 173: Jasmin Paris - The First Ever Woman Finisher of The Barkley Marathons 55:05

3M ago55:05

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In this episode of Run with Fitpage, we have none other than Jasmin Paris - the first ever woman finisher to the grueling Barkley Marathons. Jasmin discusses her running journey, how she finished the Barkley Marathons, her initiatives with the environment and alot more with our host, Vikas Singh. Jasmin Karina Paris, born in November 1983, is a Bri…

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Ep 172: Running Well In The Summer 31:27

3M ago31:27

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Join our host Vikas for a special solo episode as he tackles the challenges of summer running. With temperatures soaring and humidity levels rising, it's essential to adapt your training and hydration strategies to stay safe and perform at your best. In this episode, Vikas delves into various aspects of summer running, offering expert tips and insi…

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#52 Culture and Change with Sarah Blake at TalkTalk 30:16

4M ago30:16

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Sarah joined TalkTalk in 2019 and has over 20 years experience in HR leadership, having previously worked for companies such as Centrica and Wheelabrator. Currently supporting TalkTalk through a demerger and period of significant change, Sarah is passionate about culture, belonging and employee experience. Sarah is married and a mum to two boys and…

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Ep 171: Low Carbs Diet, Type 1 Diabetes and Living Well with Dr. Andrew Koutnik 58:53

4M ago58:53

58:53

In this episode of Run with Fitpage, we have Dr. Andrew Koutnik discussing a very important condition, especially in India - Type 1 Diabetes. Dr. Koutnik also discusses his personal journey with Type 1 Journey, tips to manage it, the latest research and alot more with our host, Vikas Singh. Dr. Andrew Koutnik is a distinguished researcher delving i…

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Ep 170: Marathon Tapering with Dr. Patrick Neary 50:25

4M ago50:25

50:25

In this episode of Run with Fitpage, we have Dr. Patrick Neary discussing with us all about tapering for marathon runners. Dr. Neary and Vikas get into the depth of the right tapering strategies and a lot more! Dr. Patrick Neary brings over 27 years of academic and research expertise in exercise physiology to his role as a leading authority in the …

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#51 Innovation with Natalie Sheils 35:37

4M ago35:37

35:37

Innovation in app the development the space is vital as consumers crave new and useful technologies. So, the ability to deliver differentiated and flexible customer experiences is a highly competitive market. On today’s podcast I’ve delighted to be joined by Natalie Sheils who shares her story of Mosaic Group who build and acquire best-in-class app…

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Ep 169: Pacing Strategy for Boston Marathon with Jack Fultz, the Winner of 1976 Boston Marathon and the Coach of the Dana Farber Institute Team 51:40

4M ago51:40

51:40

Welcome back to another special episode of Run with Fitpage! In episode 169, we're revisiting our enlightening chat with the incredible Jack Fultz. As we gear up for the much-anticipated Boston Marathon on April 15th, join us as we delve into the world of running with Jack, a true running icon and former Boston Marathon champion. Whether you're a s…

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#50 Embodied Leadership with Pete Hamill 48:45

4M ago48:45

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In today’s episode of the podcast, I’m joined by Pete Hamill, consultant and author of Embodied Leadership: The somatic approach to developing your leadership. We explore how we can develop a sense of embodiment and how it can help you as a leader become more effective. Pete Hamill is a consultant, facilitator, and coach with an international backg…

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Ep 168: Coaching Conner Mantz and Clayton Young, US Olympic Trials, and Paris 2024 with Coach Ed Eyestone 1:07:53

4M ago1:07:53

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In this episode of Run with Fitpage, we have Coach Ed Eyestone with us. Ed and Vikas discuss the running and training journey of the top two marathoners at US Olympic Trials 2024 - Conner Mantz and Clayton Young. Ed Eyestone is more than just a name in the world of distance running—he's a renowned expert and seasoned coach with an impressive track …

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#49 Allyship in Inclusion with Chami Dhillon 39:49

4M ago39:49

39:49

In today's episode we explore the importance of Allying in Inclusion and how one professional has made it work in a large retail group. Chami Dhillon has pursued her lifelong passion for unlocking potential through better opportunities for marginalised groups across roles in Pharmaceuticals, Manufacturing, Financial Servies and Retail industries. W…

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Ep 167: Carbohydrates for Training and Racing with Dr. John Hawley 47:25

4M ago47:25

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In this episode of Run with Fitpage, we have the leading Exercise and Nutrition researcher across the world - Dr. John Hawley. Professor Hawley discusses about carbohydrates for training and racing with out host, Vikas Singh. Dr. John Hawley, a distinguished academic with a plethora of accolades, serves as the Director of the Mary MacKillop Institu…

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#48 The cognitive load of diversity with Stephen Frost 34:38

5M ago34:38

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Three things are true in diversity and inclusion. The first is that it makes both good business sense – diverse teams are more effective. Second, it's the right thing to do – people should have a place in organisations based on their capabilities. And thirdly, and perhaps more controversially, that working with more diverse groups of people is hard…

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Ep 166: Cardiac Screening, Medical Tests, and Running Healthy with Dr. Sanjay Sharma, Medical Director of the London Marathon 50:25

4M ago50:25

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In this episode of Run with Fitpage, we have one of the best Sports Cardiologists in the world - Dr. Sanjay Sharma. Dr. Sharma talks about heart health, cardiac screening, a number of medical tests for runners and alot more with our host, Vikas Singh. Dr. Sanjay Sharma is a highly esteemed Professor of Cardiology and Head of Research at St George’s…

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Ep 165: All About Ladakh Marathon With Its Founder, Chewang Motup Goba 1:07:53

4M ago1:07:53

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In this episode of Run with Fitpage, we discuss the Ladakh Marathon – one of the toughest footraces in the world – with its Founder, Chewang Motup Goba. We cover all that you need to know, necessary precautions, and more with our host, Vikas Singh. Chewang Motup's passion for the mountains of Ladakh and the Himalayas drives his innovative approach,…

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#47 When the future arrives today with Andrew Curry 49:26

5M ago49:26

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Andrew Curry is Director of Futures at SOIF, where he leads SOIF’s Advisory practice, advises on futures methods and techniques, and contributes as faculty to SOIF’s learning and training. He has been a futurist for more than 20 years, working with clients on a wide range of projects across the public sector, the non-profit sector, and the private …

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#46 Developing leaders for complexity with Professor Robert MacIntosh 47:19

5M ago47:19

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We know complexity is a big topic in leadership right now. Today’s podcast explores what it means to effectively develop leaders for this, and in particular the role of business schools. I’m joined by Robert MacIntosh, who is a Professor of Strategic Management and Pro Vice Chancellor for Business and Law at Northumbria University. His research foc…

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Ep 164: Neuroscience Behind Motivation, Consistency and Performance with Dr. Scott Frey 1:05:29

5M ago1:05:29

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In this episode of Run with Fitpage, we have Dr. Scott Frey, who is a renowned neuroscientist speak to Vikas about the science behind motivation, consistency and alot more. Dr. Scott H. Frey, a luminary in cognitive neuroscience, stands at the forefront of understanding the intricacies of human performance through three decades of pioneering resear…

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#45 The case for decency in leadership with Rick Lee 38:15

5M ago38:15

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I’m joined by Rick Lee, Chief People Officer at Willmott Dixon to talk about the case for decency in the leadership. Rick and his team are focused on attracting, retaining, developing, and promoting the best people and ensuring that they enjoy the career of a lifetime at Willmott Dixon. He is passionate about diversity and is a member of the Govern…

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Ep 163: Key Determinants Of Becoming A World Class Marathoner, with Dr. Øyvind Sandbakk 1:03:22

5M ago1:03:22

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In this episode of Run with Fitpage, we have the pleasure of hosting Dr. Øyvind Sandbakk, who is one of the most decorated researchers in the field of movement science. Vikas and Dr. Sandbakk discuss about the key physiological determinants for endurance performance in this episode. Dr. Øyvind Sandbakk is an accomplished professor and former cross-…

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#44 Enterprise leadership at the BBC with Uzair Qadeer 46:36

6M ago46:36

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In this episode of the podcast I speak with Uzair Qadeer, the Chief People Officer of the BBC about Enterprise Leadership and how this works in an organisation that not only makes the news, but often is the news. We talk about the work he has been doing with the BBC Executive Committee to develop and enhance their Enterprise Leadership and how he i…

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Ep 162: Quantification of Training Load with Dr Mike Lambert 52:09

5M ago52:09

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In this episode of Run with Fitpage, we have Emeritus Professor Dr. Mike Lambert to discuss all about quantification of training load, especially for runners, with our host and Founder Vikas Singh. Emeritus Professor Mike Lambert, a distinguished figure in exercise science, holds a Ph.D. from the University of Cape Town, which he completed in 1990.…

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#43 Ethical Leadership and social value with Aidan McQuade and Nicola Parkinson 34:17

6M ago34:17

34:17

This episode explores Ethical Leadership and what it is to run a commerically successful busienss that has social value at its heart. Aidan McQuade is a writer and independent human rights consultant. He was director of Anti-Slavery International from 2006 to 2017. Prior to that he worked extensively in development and humanitarian operations, incl…

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Ep 161: Right Nutrition and Hydration for Marathon Runners with Amit Mehta, Founder of Unived 56:12

5M ago56:12

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In this episode of Run with Fitpage, we have the Founder of Unived, Amit Mehta joining us for an in-person conversation with our Founder and host Vikas Singh. Vikas and Amit discuss all about the right ways to hydrate for long distance runners. Hailing from the vibrant streets of Mumbai, Amit Mehta, the visionary Founder and CEO of Unived, found hi…

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Ep 160: Sub-4 Hours Marathon with Mayank Kumar, Co-Founder & MD at UpGrad 47:03

6M ago47:03

47:03

In this episode, we have Mayank Kumar, who is the Co-Founder and Managing Director of UpGrad. Mayank recently completed a sub-4 hours marathon, with a timing of 3:59:52. Vikas and Mayank discuss his fitness journey, how running motivates his leadership and alot more in this episode. Mayank Kumar, a luminary in education and a seasoned entrepreneur,…

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Ep 159: HIIT For Runners with Dr. Paul Laursen 56:18

6M ago56:18

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In this episode of Run with Fitpage, we have celebrated researcher in the field of High Intensity Interval Training - Dr. Paul Laursen. Dr. Laursen talks about HIIT for runners, how it can impact training, the best ways to implement it and alot more with our host, Vikas Singh. In tandem with his leadership at HIIT Science, Dr. Laursen is the Co-fou…

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Ep 158: Creatine Usage and Guidelines for Endurance Athletes with Dr Scott Forbes 45:20

6M ago45:20

45:20

In this episode of Run with Fitpage, we have Dr. Scott Forbes - a decorated researcher in the field of creatine and it's supplements for muscle endurance. Dr. Forbes talks about creatine consumption for gaining muscles and how it can help runners, with our host Vikas Singh. Dr. Scott Forbes is an associate professor in the department of Physical Ed…

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#42 Malevolence at the Post Office 8:47

7M ago8:47

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“The Post Office scandal has exposed Britain as a hotbed of cronyism and corruption”. In this episode, I explore the Post Office scandal in the UK and the lessons that leaders can learn from this abysmal example of executive leadership.By Jacqueline Conway

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Ep 157: Tata Mumbai Marathon with its Race Director, Hugh Jones 40:30

6M ago40:30

40:30

Welcome to a special reprise on Run with Fitpage! In episode 157, we revisit an insightful conversation with the esteemed Hugh Jones, Race Director of the Tata Mumbai Marathon (TMM). With the upcoming TMM 2024 on Sunday, January 21st, this episode is a timely exploration of the race and Hugh's remarkable journey. Hugh Jones, a retired British long-…

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Ep 156: Athlete Spotlight - Hardik Patil, 25x Ironman, Six Star Finisher in a Year and a Decorated Bodybuilder 50:58

7M ago50:58

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In this episode of Run with Fitpage, we have a very special guest joining us - Hardik Patil, who is a 25x Ironman and holds the Indian record for Most Ironman Races completed in 1 year. Hardik talks about his journey to completing 25 Ironman Races, a Six-star finish in 2019, with our host, Vikas Singh. Hardik Patil, Virar's Ironman sensation, is a …

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#41 Welcome to Season 2 3:17

7M ago3:17

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Welcome to Season #2 of the Advanced Executive Leadership podcast. Connect with the host, Dr Jacqueline Conway, on LinkedIn for updates, and reminders… and a sneak preview of what’s to come this season. You can find Jacqueline here. Or if you're interested in the work that Jacqueline and the team at Waldencroft does, you can can find out more at wa…

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Ep 155: Success Mindset, Consistent Efforts and Goal Setting with Sub-3 Marathoner, Dilip Kumar 1:00:06

7M ago1:00:06

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In this episode of Run with Fitpage, we have an avid runner and entrepreneur, Dilip Kumar joining us for an insightful, heart-to-heart conversation with our host and his dear friend Vikas Singh. Dilip has been an entrepreneur for 12+ years and has a background in technology and startups. Currently, he leads startup investments at Rainmatter Health,…

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Ep 154: Journey From 2:40 Half Marathon to a 3:14 Marathon with Kishore Shelake 50:02

7M ago50:02

50:02

In this episode of Run with Fitpage, we have the pleasure of interviewing one of our trainees - Kishor Shelake, who is currently based in Dublin, Ireland. Kishor and Vikas discuss Kishor's journey to completing the Dublin Marathon with some great timing, in the final episode of the year 2023! Kishor Shelake, a resilient runner hailing from Satara, …

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Ep 153: Training Load Adaptation for Performance with Tim Gabbett 49:15

7M ago49:15

49:15

In this episode of Run with Fitpage, we have world-renowned Performance Coach and Sports Scientist - Tim Gabbett. Vikas and Tim discuss all about training load adaptation and how this impacts a runner's performance. Tim is a renowned figure in the field of applied sports science, bringing over 30 years of invaluable experience in enhancing athletic…

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#40 Without trust, is your team really a team? (replay) 12:35

8M ago12:35

12:35

It’s widely accepted that in a successful executive team, the members must feel comfortable being vulnerable enough to admit mistakes, ask for help, share tasks and work together effectively. And when this trust is absent, it leads to negative team politics, protectionism, and friction. These issues not only make the work environment unpleasant — t…

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Ep 152: Breaking 50 Miles World Record with Charlie Lawrence 1:01:55

8M ago1:01:55

1:01:55

In this episode of Run with Fitpage, we have Charlie Lawrence, who is a runner and coach based in Boulder, Colorado. Vikas and Charlie discuss the latest 50-mile world record, along with his overall life journey which is no short of inspiration! Charlie Lawrence, an accomplished runner and Olympic Marathon Trials Competitor, etched his name in hist…

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