Best Rachel Ritlop Podcasts (2024)

1
Intuition vs. Fear: What's the difference + relationship? 26:21

3d ago26:21

26:21

All too often, intuition and fear get mixed up and prevent us from more peace + ease in our lives. In this episode we look at: Where intuition and fear respectively come from Function of intuition and fear How intuition can look in general + based on your Human Design How to shift out of fear with your intuition Your western astrology and human des…

1
Human Design: Learning To Live Authentically 29:26

5d ago29:26

29:26

Human Design has been making headlines recently and becoming more mainstream, in this episode we look at: What is human design: history/founding/based on How to apply human design to your life What the bodygraph is: understanding centers and channels The 5 energy types How to use Human Design in your everyday life The goal of Human Design WATCH HUM…

1
Mental Wellness + Cancer Season 37:36

10d ago37:36

37:36

Having just entered Cancer season, it's pretty normal to experience all the feelings. In this episode we discuss: What Cancer season is + what to expect from the collective energy The role of Greek Gods and constellations in our everyday lives The role labels + how to evolve beyond them when it feels right How to build resiliency Following the joy …

1
Social Media: Biggest Detriment or Best Classroom? 29:43

12d ago29:43

29:43

SOCIAL MEDIA: DETRIMENT OR ULTIMATE CLASSROOM FOR HEALING AND BUILDING INTUITION? In this episode we cover: Spiritual principles to bring to social media How social media can be used as free therapy and a classroom to increase safety/regulate nervous system How to practice discernment Applying the practice to childhood trauma Karpman's Drama Triang…

1
Mystical Human Podcast | Mission 16:44

12d ago16:44

16:44

Welcome to the Mystical Human Podcast! The rebrand of The Confused Millennial where your hosts, Ash and Rachel, look at how to actually apply all this mysticism to your real life. We'll cover things like Kabbalah, Western Astrology, Vedic Astrology, Human Design, and other ancient esoteric wisdoms and look at how they apply to your every day life f…

1
Subconscious Programming + Facing Our Triggers with Jena Sophia 1:40:27

3+ y ago1:40:27

1:40:27

Welcome back to the subconscious mind series! If you haven't listened to the last 2 episodes of the podcast, I highly recommend listening to those first, as they set the stage for our first guest expert: Jena Sophia. In this episode we cover: What is the subconscious mind How it's programmed before age 7 How it's programmed in adults Real life exam…

1
Letting Go Of Toxic Apology Culture + How To Forgive 1:06:49

4y ago1:06:49

1:06:49

In this episode, I share a personal experience from January 2020 as an example regarding the toxic apology culture I've observed in society today. I answer a lot of questions like when I think apologies are beneficial, when we need to skip apologies, how I plan to teach my daughter about apologies, and loads more on the manipulative direction apolo…

1
One Of The Best Things I've Done In 2020... 1:23:52

4y ago1:23:52

1:23:52

Kicking off a new series on the podcast: The Subconscious Mind Series starting with the best thing I've done in 2020 so far! In order to fully lay the stage for this series, particularly given the current world climate, I took it WAY back to 2016... my evolution of learning about the subconscious, how to work with it, and how all the knowledge slip…

1
Lift Out Of The Confusion of 2020 39:15

4y ago39:15

39:15

A dive into how to navigate all of the things coming to light in 2020 and lift yourself out of the paralyzation, fear, or overwhelm you may be experiencing. READ IT HERE: https://theconfusedmillennial.com/confusion-2020/ Instagram: https://www.instagram.com/theconfusedmillennial

1
How To Become Who You Are Meant To Be With Human Design | with Jenna Zoe 1:19:01

4+ y ago1:19:01

1:19:01

Discover Jenna Zoe, a gifted Human Design Reader in this episode – I know that you all are going to fall for this beautiful being just as hard as I have! Jenna describes Human Design as “the contract your soul makes with the Universe about who you came to be, what you came to do, and what karma you came to correct this lifetime around.” It really c…

1
How To Not Let Life Harden Or Define You 38:20

4+ y ago38:20

38:20

Opening up about where I've been, my guiding mantra and what's been motivating it. Sharing a deep look at the questions we all need to ask ourselves on our healing journey so we can have better relationships with ourselves and others. Read the transcript here: https://www.theconfusedmillennial.com/life-harden-define-monday-mantra/ Follow & Share on…

1
101 Questions You Need to Ask In Your Twenties | with Paul Angone 48:27

5y ago48:27

48:27

Paul Angone is the author of the new book 101 Question You Need to Ask in Your 20s: (And, Let’s Be Honest, Your 30s Too) and the creator of AllGroanUp.com. I like to think of Paul as one the OG Millennial Bloggers – he has grown his blog for seven years and published three books! GIVEAWAY To thank you for listening to The Confused Millennial, I wan…

1
How to not become the perpetrator | Breaking The Victim Mentality 30:17

5y ago30:17

30:17

Jumping into a listener's email all about breaking the cycle of ancestral wounds. Sharing my experience with the insight that "all victims become perpetrators." From the wake up call, learning about brain waves and how they played out in my life, and what I've done to break the cycle. Resources mentioned: - Episode 28 with Al Goldman - Will I Ever …

1
Overcoming Fear | May Your Choices Reflect Your Hopes, Not Your Fears 34:13

5y ago34:13

34:13

I got an email recently from a reader who is thinking about starting a blog and asked me a few questions. Two of them were far too deep to put in an email for just her so I decided to bring them here. The questions were: How did you overcome that fear [of starting a blog/business]?! How did you become successful and what all did you have to do? Her…

1
Staying Power & Creating Joy with Garrain Jones 1:04:59

5y ago1:04:59

1:04:59

Today I'm thrilled to have Garrain Jones back on the show! He is a personal development expert, motivational speaker, and absolute joy! We dive into reframing relationships, creating happiness, and how to have staying power. This episode is the kick in the butt you've been waiting for to transform your relationship with yourself and others! In this…

1
Selfish Is The New Self-Care / People Think I Don't Like Them 13:05

5y ago13:05

13:05

Happy Labor Day! Today's episode is short and sweet so you can observe the holiday. I'm talking all about selfish being the new care. What that actually means Why it's lead to people thinking I don't like them How I practice it in my life Ways to let go of fear to start practicing it in yours If you enjoyed this episode, share it on Instagram and t…

1
Monday Mantra: Stay In Your Own Lane 20:35

5y ago20:35

20:35

We've all heard it before; eyes on your own paper, hater blockers on, stay in your own lane. There's a reason this cliche has been said over and over and in a million different ways for decades. It's because it's helpful advice! But just because something is helpful advice, doesn't mean we always listen. In today's episode, I'm sharing how I woke u…

1
Rejection Is Just Redirection 28:55

5y ago28:55

28:55

Today I'm sharing my most embarrassing rejections, that I later realized were just redirections and I ask you to take the challenge in reframing your rejections as redirections. Don't stress, I give you a couple of exercises to help you make the reframe easy! [RELATED] How I Cope with Anxiety 6 Things To Do When Fired From A Job How Getting Fired C…

1
Because You Need This Real Talk On Perspective 14:12

5y ago14:12

14:12

Perspective. It's the key to your own happiness. Will you choose evolution and growth or darkness? Follow along on Instagram @theconfusedmillennial

1
054: You Can't Out Hustle The Pain 21:14

5y ago21:14

21:14

"Hustle Harder" At this point we all know about the hustle culture - but have we ever paused to think about the toll and price we pay when we hustle harder? In this episode I share the true cost of trying to hustle the pain away and how we can approach life differently to stop re-traumatizing ourselves. I also talk about why last week's podcast epi…

1
The Importance Of Play And The Impact It Has On Our Mental Health & Work 15:43

5y ago15:43

15:43

PLAY! When was the last time you did it? I mean REALLY did it? I was co-hosting a webinar the other day and realized how few of the creative entrepreneurs attending actually had let their inner children out to play and realized we needed to talk about it here on the podcast. Today, I'm talking about the importance of play and how it creates a benef…

1
Avoiding Conflict? Why You Shouldn’t Be Afraid + How To Work Through It 16:01

5y ago16:01

16:01

I don't think anyone opens their eyes in the morning and says, "Today would be a great day to get into a conflict!" But the reality is, we are faced with conflict at every turn in our day. People wanting one thing from us, while we want another. In this episode, I talk about how to reframe conflict so you aren't afraid of it and can finally stop al…

1
Co-Creating Your Reality: What It Means + Why It's Important 20:22

5y ago20:22

20:22

We are co-creating our reality with every thought we have or word we speak. So how can we use this knowledge to create a better, more fulfilling life for ourselves? In this episode, I break down the concept that we are all the ultimate creators of our lives and how we can transmute any situation. RESOURCES If you liked this episode, make sure to su…

1
Almost 30 47:23

5y ago47:23

47:23

I'm turning 30 this week!! GAH! Today I'm joined by E to talk about how life evolves through the decades. The biggest lessons we've learned. Working through the emotions and "struggles" of turning 30. In this episode we cover Feeling irrelevant Stepping into the unknown Celebrating growth and progress Acknowledging lessons we've learned Advocating …

1
S2 E49: Setting Boundaries With Time 19:48

5y ago19:48

19:48

Welcome to Season 2 of The Confused Millennial Podcast! I'm really excited about this change! In today's episode I share about my existential crisis around the podcast that led to season 2. I break down the mission behind this podcast, how I strayed away from it, and how I'm returning to it. It's a life lesson that really applies across any area of…

1
048: Do It Scared with Ruth Soukup 56:51

5y ago56:51

56:51

Today I’m thrilled to have Ruth Soukup on the podcast! Ruth is a New York Times bestselling author, the founder of the Living Well Planner® and Elite Blog Academy®, and the blogger behind Living Well Spending Less, which reaches more than 1 million women each month! Ruth is dedicated to helping women overcome fear and create a life they love by rea…

1
047: Work-Life Balance: A Unicorn Or Real? 52:13

5y ago52:13

52:13

Work-life balance, a unicorn or does it exist? Today E and I dive into work-life balance, or rather work-life integration. We answer your questions about how things have shifted with a baby, setting boundaries with time, navigating expectations and so much more. We also dive into our experiences working for companies who had expectations of us that…

1
045: Mental Health with Cheryl Muir 1:01:58

5+ y ago1:01:58

1:01:58

Cheryl Muir is back on with us and this time we are shifting gears! Today we are chatting all about mental health. From our personal journey's to how to help loved ones with their own mental health reality. We jump all over the place from the stigma, to what's worked for us, to twelve step fellowships, and so much more! RESOURCES You can find more …

1
044: Akashic Records, Intuition, & Children with Ashley Wood 1:01:12

5+ y ago1:01:12

1:01:12

Ashley is an International Akashic Records Reader, psychic and intuitive guide. She uses the Records to inspire, guide and teach people from around the world to ignite their intuition and re-connect to their authentic self. In this episode we cover her journey to rediscovering her gifts and how they impact her life today. IN THIS CONVERSATION WE CO…

1
042: What is Psych-K & How It Can Help You with Jena Sophia 1:12:11

5+ y ago1:12:11

1:12:11

I really think Psych-K is going to be the *thing* of 2019! Just like last year we had Human Design take over the wellness space; this is what to watch for! Psych-K is basically being able to do a year of therapy in a matter of minutes by working with a facilitator who can tap into your subconscious mind and overwrite / rewire the conditioning we've…

1
Reagan Moon: A Birth Story 1:19:09

5+ y ago1:19:09

1:19:09

Today I'm thrilled to have Eric join me as we share the story about how our daughter entered the world! It was a very wild and unexpected ride that we are beyond grateful for. IN THIS CONVERSATION WE COVER How I was really doing with being "late" The early signs of labor What actually went down at the hospital Our first moments holding her Tips for…

1
041: Goal Setting & Productivity with Katherine McDermott of Slightly Savvy 1:03:42

5+ y ago1:03:42

1:03:42

Feeling yourself losing steam on your New Years Resolutions or all the #goals you'd been dreaming about to make 2019 "the best year ever!?" Trust, you are not alone! Today I've enlisted Katherine McDermott from Slightly Savvy PR to give us all a kick in the butt! She's one of the most organized people I know, her systems, automation, and workflow w…

1
040: Twin Flame, Karmic Ties, & Ancestral Healing with Cheryl Muir 1:03:27

5+ y ago1:03:27

1:03:27

Cheryl Muir is a twin flame guide, life coach, and all around gifted soul. She joins me to talk all about the twin flame, karmic ties, healing wounds from past lives, and so much more. What I think I love the most about the episode is how practical it is! Yes, we talk about woo-woo or spiritual concepts, but we more than that, we focus on how to ta…

1
Skip The New Years Resolutions & Do This Instead 58:13

5+ y ago58:13

58:13

Happy New Year's Eve! Today I'm joined by my husband Eric and we are sharing why we don't do "New Years Resolutions" or a "word of the year." We also break down our tradition for this time of year and teach you guys how to use it also to reflect, grow, and manifest! TOP 10 TCM Podcast Episodes: 012: How To Become Who You Are Meant To Be With Human …

1
038: Ayurveda & Alignment with Sahara Rose 1:03:44

5+ y ago1:03:44

1:03:44

Today’s episode is with the best-selling author of Eat Feel Fresh: A Plant-Based Ayurvedic Cookbook and Idiot’s Guide to Ayurveda, Sahara Rose. She has been called “a leading voice for the millennial generation into the new paradigm shift” by Deepak Chopra, who wrote the foreword of both her titles. She is an Abundance Mindset Expert and guides peo…

1
036: Gratitude: 6 Ways To Practice It During Chaotic Times 50:14

5+ y ago50:14

50:14

Happy Thanksgiving Week! Today I'm joined by my husband and we are talking all about gratitude! Gratitude is so much more than a "thank you" when someone does something for you or gifts you something. It's a positive emotion that can spread like wildfire when cultivated! We are going to share some of the ways we practice gratitude in our life (hint…

1
034: Astrology with Debra Silverman 48:36

5+ y ago48:36

48:36

Debra Silverman is part astrologer, part psychologist, and all around amazing! She's been practicing for over 40 years to help others and has built her business to include training a team of astrologers, courses so you can learn to understand astrology, monthly portals for understanding the moon cycle, and so much more. In this episode we talk all …

1
032: Becoming Your Whole Self With Alexi Panos 59:26

6y ago59:26

59:26

Alexi Panos is a power house! We talk about how she went from signing with Murder Inc. to becoming a leading voice in the personal development space. She first started a non profit, E.P.I.C in Africa, and over the years has built her empire to include life coaching, youtube videos, an amazing Instagram, international speaking engagements and worksh…

1
031: Baby Q&A: Gender Reveal, Boundaries With Family, & More 56:54

6y ago56:54

56:54

ICYMI a couple of weeks ago I accidentally let the baby's gender slip in this episode! BUTTT that was just the tip of the iceberg and today we're officially announcing The Confused Baby's gender!! Eric and I share the news about what we're having!! We also talk about connecting with our babies spirits (yes!!) before getting pregnant. Then the total…

1
030: Work-life balance, Prioritizing & Purpose with Kallie Branciforte (But First Coffee) 49:36

6y ago49:36

49:36

Today I'm joined by Kallie Branciforte, the Youtuber and Blogger behind But First Coffee. She also has another brand, Caffeinate and Conquer, for digital content creators, and she works a 9-5, and she's 35 weeks pregnant! So to say she wears a lot of hats in her life is an understatement! She joins me to talk about prioritizing and finding time for…

1
029: Manifesting, Money & The Divine Feminine with Caty Pasternak 53:55

6y ago53:55

53:55

This week's guest is Caty Pasternak. Caty is a Women's Leadership Coach and podcaster. She is all about opening up new levels of evolution to turn our souls on! We cover a lot of ground in this episode from the Divine Feminine, understanding money blocks and messages, to the science behind manifestation and creating in the quantum field! You'll lea…

1
028: Navigating Difficult Family Dynamics with Al Goldman 1:04:02

6y ago1:04:02

1:04:02

Strained family dynamics are something a lot of us will experience at different periods in our life, to varying degrees or intensity. If you've been following me for a while, you know that I've had a difficult relationship with my mother and biological father. When Al and I sat down to hit record on episode 22: Rip It Life: Building Your Dream Care…

1
027: Letting love find the way with Preston Smiles 45:41

6y ago45:41

45:41

Every time I talk about this week’s guest, I cannot help but smile. He usually has that effect on people and his name definitely reflects this. You know this podcast is all about questioning different information we receive in our lives as we seek to grow, evolve and find some way to be the best version of ourselves. That is what makes this week’s …

1
026: Spirit Guides: What Are They, How To Work With Them, & Why You Need To with Natalie Miles 32:42

6y ago32:42

32:42

Last week we talked with Natalie Miles, a gifted psychic, medium, Spiritual Guide, and mentor all about developing our mediumship and intuition! Today she's back to share her gifts and teach us how to connect with our spirit guides!! Our spirit guides are here to help us and learning to work with them can be invaluable! IN THIS CONVERSATION WE COVE…

1
025: Tapping Into Your Intuition & Mediumship with Natalie Miles 43:16

6y ago43:16

43:16

Natalie Miles is a gifted psychic, medium, Spiritual Guide, and mentor whose mission is to support ones spiritual journey by sharing, The Spirit Upgrade. She really works to help connect people to their guides to heal the past and empower your future. Natalie first connected with her own Spirit Guide at five years old! In her teens she developed he…

1
024: Finding self love, happiness and growing your business the right way with Justin Schenck 49:31

6y ago49:31

49:31

I’m super excited about today’s guest. Justin Schenck is also a podcaster and Speaker, running a company called Growth Now Movement. You will enjoy listening to him as much as I did and find bits of wisdom on this whole adulting thing, from self-love to achieving happiness and growing our businesses the right way. IN THIS CONVERSATION WE COVER: A d…

1
023: Our pregnancy journey 47:39

6y ago47:39

47:39

The most adulting thing we've ever done... we're pregnant! That's right! Eric joins me in this exciting and personal episode to break the news and share our pregnancy journey. We also explain a lot in terms of why he hasn't been on the show as much lately, why I was so tired and thinking about shutting down the podcast, and so much more! IN THIS CO…

1
022: Rip It Life: Building Your Dream Career & Still Enjoy Life with Al Goldman 59:11

6y ago59:11

59:11

Al Goldman is a content creator, social media influencer, podcaster and mentor with a passion for ripping life and living passionately, adventurously, and purposefully. Goldman has worked with practically all major brands in the past and her approach to career and living life as millennial is quite refreshing. Would you wake up one day, decide to q…

1
021: Navigating your career as a millennial with Arika Pierce 55:32

6y ago55:32

55:32

Millennials are the most misunderstood group of people. The challenges we face are real. In this conversation, Arika Pierce, author of The Millennial's Playbook To Adulting, talks about how we can navigate our careers as millennials. We cover everything from networking, to personal branding, negotiating, and so much more! IN THIS CONVERSATION WE CO…

1
020: Intuitive Astrology With Danielle Paige [Part 2] 51:13

6y ago51:13

51:13

Last week we kicked off the conversation with intuitive astrologer, Danielle Paige, all about how our astrological birth charts impact our life paths! ICYMI, you can listen to that episode here (we went deep on Saturn Returns!). This week I'm thrilled to go even deeper into our charts! We talk about the different signs, what nodes are in our charts…

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