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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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It started out with a simple question: How can we help make our world a better place? We’re holding this space for conversations about all the things, big and small, that we can do to create impactful changes in our lives and in our communities. Join host Steve Norris as he interviews inspirational thought-leaders, scientists, spiritual leaders, best selling authors, life-coaches, psychologists and more, from every corner of the planet who are doing extraordinary things to brighten our world ...
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Beltway Banthas is a monthly Star Wars podcast about the intersection of Star Wars and politics. Host, Stephen Kent, draws from politics IRL and connects the big problems we face to lessons in the Star Wars universe. Whether it be discourse about redemption, empathy, humility or hot button topics ranging from racial justice to cancel culture, Beltway Banthas takes it all on.
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Occupy The Void with Xtina and Tim

Christina Rowatt and Tim Charles

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Mental health, making music and staying alive. Explore intimate, vulnerable and fascinating stories from major music artists on their real-life challenges, triumphs, and how they've navigated the world while making art. Hosted by Christina Rowatt and Tim Charles.
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Welcome to The Courage to Change: A Recovery Podcast. We are a community of recovering people who have overcome the odds and made monumental life changes. We don't shy away from the nitty gritty - we like to laugh give inspiration and remind you there is hope. Come join us no matter where you are on your recovery journey. Together, we have the courage to change! Subscribe and join our podcast community to hear amazing stories of courage and transformation!
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Cognitive Fitness Coach is a thought-provoking podcast hosted by Chris Norris, a veteran, meditation teacher, and social worker. The host shares his unique perspective on optimizing human performance through meditation, breath, mindfulness, nature, exercise, and wellness practices. Each episode delves into a different aspect of these practices and how they can help listeners improve their mental, physical, and emotional well-being. Whether you're a seasoned meditator or just starting to expl ...
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Welcome to all sober curious, addicts, alcoholics, survivors, family members, old timers and newcomers. We are recovering out loud to end the suffering in silence. Join our host Dora who walked away from drinking and drugging after 30 years and is on a mission to normalize conversations around addiction, mental health issues and alcoholism with the Soberoso™ Podcast. Each week Dora openly shares her own experiences or invites guests on the show who tell us about their lives before and after ...
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Invite these Two Italian Women, Erica Martin and Diane Bovalino into your home to listen to their stories that include struggles that they have endured in Life, Love, and Heartache. They give you the "secret sauce" to redemption. The stories are sometimes sad while some are funny and all of them have shaped the existence of the Two Italian Women. The "secret sauce" will be included in the weekly episodes that will drop weekly on Tuesday. You will find The Two Italian Women sharing the "secre ...
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Helping you find your true self and your true life! We will explore deep and practical topics of the spirit such as love, peace, freedom, grace, healing, Christ-consciousness, practicality of mysticism, meditation, as well as breaking out of world thought and religion into union with truth. You are loved!
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Pretty Mental is about accepting our full selves and inspiring others to do the same by being daringly unfiltered. This means completely normalizing all things mental health and the wild journey that has brought us here. We are challenging the stigmatization of normal human suffering. We are done pretending and subscribing to the notion that it’s taboo to have challenging mental health experiences. Welcome to the pretty mental health club and enjoy the show! Tune in every Monday at 6am EST f ...
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Confessions of a Trap Yogi

Mila "Kels the Yogi" Marshall

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I confess meditation, yoga, and mindfulness has changed my life. Welcome to the podcast and playlist. I like to think of this as soundscaping for the soul. I'm a Chicago girl all day long, I'm a mom, an entrepreneur, I'm a doctoral candidate and so much more. Don't get it twisted I'm a yogi but don't push me LOL...this practice has so much to offer and I've loved every second of being a trap yoga teacher. Confessions is about being real and using the wisdom from some of our most phenomenal r ...
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Dana has returned to us, and so he, Steve, and Lee have begun a two-part (at least!) conversation about biblical covenants and covenant theology. Feel free to send questions (whether written, audio, or video) to office.redemptionbiblechurch@gmail.com. Recommended Resources (per listener question): https://www.ligonier.org/ https://banneroftruth.org…
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In this episode, Kendra, a seasoned social worker, shares insights from her extensive background in mental health. She discusses her journey into social work, emphasizing the importance of creating safe spaces for open conversations. Kendra highlights the differences in approaches between child and adult mental health, stressing the need for experi…
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In this episode, Julie Reisler shares her compelling journey through a challenging childhood marked by a father's PTSD and a mother's emotional instability. Julie opens up about the impact of her parents' love and dysfunction, and how it shaped her coping mechanisms and path to recovery. Through honest reflection, Julie discusses her struggles with…
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Max Joseph is a filmmaker, digital content creator, and former co-host of MTV’s Catfish. This conversation explores Max’s journey through the evolving media landscape and his search for creative fulfillment and happiness. We discuss his experience directing a Hollywood feature, the aftermath of a high-profile box office disappointment, and his new …
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Dr. David Spindler is a high-performance cognitive specialist who works with world-class athletes, including 35-time Tour de France stage winner Mark Cavendish. This conversation explores the intersection of neuroscience and elite athletic performance. We discuss David’s work with top cyclists, the science of “happy watts,” and how trust and oxytoc…
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In this enlightening episode of "The Courage to Change: A Recovery Podcast," host Ashley Loeb Blassingame sits down with Diana Zaheer, a spiritual teacher and healer with a unique background in energy work and global spiritual traditions. Diana shares her journey from seeing energy as a child to studying with spiritual teachers across Asia. They de…
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Dana remains away, tirelessly trying to eradicate the alien scourge in the Utah desert, so Steve and Lee are moving forward in a discussion about Baptist associations. They discuss this fascinating topic with Caleb Carpenter, a deacon at Redeemer Covenant Church (which is associated with RBC through the Fellowship of Independent Reformed Evangelica…
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Dr. Uma Valeti is the founder and CEO of UPSIDE Foods, pioneering the cultivated meat revolution. This conversation explores the cutting-edge world of growing real meat from animal cells without industrial farming. We discuss Uma’s journey from cardiologist to food tech innovator, the science behind cultivated meat, and its potential to address glo…
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Is your mirror suddenly yelling "Who are you?" It's a midlife crisis, not a horror movie. (Probably.) Do you feel like you woke up in the wrong life, complete with questionable fashion choices? This episode dives headfirst into the world of the midlife crisis with The Wife Expert and midlife crisis authority Laurie McDermott. We'll help you navigat…
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In today's fast-paced world, managing stress and anxiety is crucial. Our podcast explores the powerful STOP technique: Stop, Take breaths, Observe, and Proceed. Learn how this simple practice enhances emotional regulation and decision-making by engaging the brain's balanced thinking areas. Join us for insights on mindfulness and mental well-being. …
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Elle shares her incredible story of surviving a mass shooting at a music festival. She opens up about her adoption, the challenges she faced growing up, and the impact of the shooting on her mental health. Elle discusses her physical injuries, including being shot in the head, and the surgeries she underwent to remove bullet fragments. She also tal…
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While Dana is evangelizing Skinwalker Ranch, Steve and Lee welcome Gifted Brother Ron Boehler to the podcast to tell his story of how God saved him and brought him to RBC. We love these episodes and it's always a pleasure to hear stories of God's providence in an individual life. Huge thanks to Ron. Feel free to send questions (whether written, aud…
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Welcome to a peaceful escape with "Campfire at Daybreak." In this episode, immerse yourself in the soothing ambiance of a campfire gently crackling as the first light of dawn breaks through the trees. Feel the warmth of the fire and the tranquility of the early morning as you listen to the harmonious sounds of nature waking up around you. This calm…
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Michael Chernow is a restaurateur, entrepreneur, and the founder of Kreatures of Habit. This conversation explores Michael’s cinematic journey of sobriety, resilience, and redemption. We discuss his traumatic childhood, the depths of his addiction, the heights of culinary success, and how fitness and recovery eclipsed a life beyond his dreams. Mich…
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Immerse yourself in the soothing sounds of a sunrise in the forest. We invite you to start or end your day with the tranquil melodies of chirping birds, rustling leaves, and the gentle awakening of nature. This audio experience is designed to calm your mind, bring peace to your soul, and connect you with the simple beauty of the natural world. Whet…
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In this gripping and heartfelt episode, Ashley sits down with Lindsay S to explore her harrowing yet inspirational journey through addiction, psychosis, and the path to recovery. Lindsay shares candidly about her childhood, the trauma that shaped her early years, and the intense struggles with eating disorders and substance abuse. Her story is one …
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This week, the guys discuss a couple hard-hitting listener questions. Does God decree everything that comes to pass? Does this mean people have no free will? What does free will even mean? Keep listening. Then Dana, Steve, and Lee answer a question about how to consider events in the modern state of Israel. Feel free to send questions (whether writ…
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John Joseph first rose to prominence as the singer for legendary New York hardcore band the Cro-Mags. He's since become a published author, activist, Ironman athlete and outspoken advocate for thinking for yourself and questioning authority. His new book, "Destroying Monsters" shares the harrowing tale of his family's relationship with addiction an…
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Dr. Joel Pearson is a cognitive neuroscientist, author of “The Intuition Toolkit,” and a pioneer in objectively measuring human intuition. This conversation explores the fascinating science behind intuition, revealing its influential role in decision-making. We discuss Joel’s groundbreaking research, the SMILE framework for cultivating reliable int…
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