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Life has a way of chipping away at our hopes and dreams. The ReInvent Your World show talks about how to take back those hopes and dreams with Bible-based insight and discussions. Have you stared into the future and all you see is DARK? Well, I've been there, and by transforming my thought patterns and emotional responses through Scripture, prayer and conscious relationship building, I've learned the future is bright and beautiful. I'm a Christian Coach, and I want to help you create your Li ...
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A guided bi-weekly podcast for anyone who wants to realize their true potential and live a more inspired life. Featuring an exciting mix of solo shows, interviews, and special guest appearances, each episode of the AHA Moments with Coach KA allows you to consciously replace your fears with intellect. Experience flashes of insight and guidance as Coach KA leads the conversations on topics of varying interest. Be it relationships, education, business, leadership, or spirituality, reinvent ever ...
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Capability Amplifier

Mike Koenigs and Dan Sullivan of Strategic Coach

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Join the eternally curious, interested, and interesting hosts, Mike Koenigs of the SuperPower Accelerator and Dan Sullivan of Strategic Coach®, to amplify your capabilities, value, status, and authority on the Capability Amplifier podcast. Ever episode focuses on a new mindset, shortcut or deep thinking exercise that will improve your performance and lifespan. Learn more at: https://www.CapabilityAmplifier.com
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Dream big, overcome self-doubt and reinvent yourself in midlife! Does this resonate with you? You’re a midlife or older woman and wondering what’s next. You’re tired of putting everyone else’s dreams before your own. You know there’s something more you’re meant to do in your next chapter. Unsure about how to get started and reinvent yourself in midlife? I’ve been there too. It took me 54 years to find my purpose and bold voice. I got curious, flexed my courage muscle and stepped into my grea ...
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Welcome to The Life Path Coaching Podcast, where transformation meets manifestation. Hosted by Dawn Solko, a certified life coach who turned her own journey of loss and reinvention into a powerful program to help women reclaim their lives. After a divorce at age 52 and feeling unemployable, I found my true purpose and created a blueprint for women like you—women in their 40s, 50s, and beyond who are ready to rewrite their stories. Each week, we dive deep into topics that matter most to women ...
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The Quiet Warrior Podcast with Serena Low

Serena Low, Introvert Coach for Quiet Achievers and Quiet Warriors

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Are you an introvert who wants to be more and do more, beyond what’s safe, comfortable, and pleasing to others? Your host is Serena Low, and her life’s purpose is to help quiet achievers become quiet warriors. As a trauma-informed introvert coach and certified Root-Cause Therapist, Certified Social + Intelligence Coach, and author of the Amazon Bestseller, The Hero Within: Reinvent Your Life One New Chapter at a Time, Serena is passionate about helping introverts and quiet achievers grow int ...
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✨ Hello and welcome to the Without Judgment podcast, where we dive into how to be happier at work, asking better questions, daring to be yourself, and gaining clarity on what you want and how to approach it in the best way for you, in this season of life. I'm Virginie, your host and I am French by origin and world citizen at heart. I am a food lover, a mom of boys, a writer in becoming, a podcaster and a connector of people and ideas. I coach neurodivergent high achieving women in leadership ...
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Welcome to Real Women’s Stories with Lisa Quait. The podcast that dives deep into the topics women are eager to explore. From reinvention and relationships to health and happiness, we tackle the conversations that matter most with honesty, warmth, and a touch of humour.
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Hosted by Allison, an outdoor educator, certified life coach, and founder of She Dreams of Alpine and the Backpacking Badass Program, this show is your invitation to combine your love for self-growth and personal development with your deep hunger to live a wild, exciting, and adventurous kind of life. *** Weekly episodes will explore the intersection of nature, outdoor adventure, personal reinvention, and self-empowerment. Whether you’re already obsessed with the outdoors (and the peace and ...
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Are you experiencing a Career or Life Transition, and are asking yourself "What's Next"? Join Kavita Ahuja, Certified Career and Life Transitions Coach, and founder of It's My Time Now Coaching https://itsmytimenowcoaching.com/ as she gives her own wonderful insights and interviews incredible women across the globe will give you inspiration to rediscover who you really, what you really want, and how to get there! You will learn how to overcome obstacles, find your true calling, and make your ...
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The Beyond High Performance Podcast is brought to you by the coaches and friends of the executive coaching firm, Novus Global, and the Meta Performance Institute for Coaching. Join us for intentional, vulnerable, thought provoking conversations that illustrate the life-shifting power of coaching. In order to adequately share the breadth and depth of the firm’s insights, this podcast consists of three unique shows. The Meta Performance Show, will bring you unflinching interviews with top indu ...
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Welcome to The Learning Effect - Learning Reinvented Podcast brought to you by the team at The Learning Effect. This podcast is based around all things learning, but with a difference. We've designed the podcast to provoke conversation and help drive change in the world of learning. We won't be speaking with the usual suspects, instead will be speaking with innovative players in the learning space, as well as those who are new to it. In addition to this podcast, we also have a Community aime ...
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Is it really midlife if you are just getting started? I bet you caught yourself telling yourself it’s too late to change careers, master something new, reinvent yourself, or just be daring...but wait - what was that? YES! You remembered that you're one smart cookie who can choose what you want. I'm your host, Allison Hare and I interview remarkable people who are doing it differently and IT’S WORKING. We discuss timeless, and new ways to approach our modern lives as late bloomers. And here’s ...
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The Second Degree podcast with Business Coach and Second Degree Society Founder Emily Merrell, is the podcast where we grill our guests about the things that make them tick and find out how human connection plays a role in their life. This in depth style business podcast is helping ambitious women reflect, learn actionable skills and stay inspired by the stories of others while looking inward at their own stories as they carve their path in this world.
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My name’s Dr Gary Crotaz, I’m an international speaker, an executive coach, and I coined the term The Unlock Moment. An Unlock Moment is that flash of remarkable clarity when you suddenly know the right path ahead. Unlock Moments define us. They teach us about ourselves. And we remember them decades later. In exploring Unlock Moments on this podcast and in my speaking and coaching work, I’ve discovered how we can see ourselves through a new lens, how we can make new and powerful connections, ...
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Your front-row seat to the ReLaunch revolution, hosted by Hilary DeCesare. Each episode is a journey designed to catalyze your personal and professional growth, packed with inspirational narratives, breakthrough research, and life-altering experiences that will empower you to triumph over struggles and soar into an extraordinary life. Hilary DeCesare's sole mission? To guide you from where you stand now to where your heart truly desires to be–goosebump moments to be expected
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Welcome to The CLS Experience! I’m your host Craig Siegel. I've dedicated myself to personal growth and transformation by revamping my mindset and now I want to help others manufacture BIG breakthroughs of their own. My mission for this show is to elevate your state, remove your limiting beliefs and get you on absolute FIRE for life! On this show, you’ll hear from world shakers who overcame struggles on their journey to achieving massive success in different facets of life. If this resonates ...
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This podcast is for successful women like you, who are leading in your life and career/business, and want that outer success to be reflected in how you feel on the inside. You've worked bloody hard to get where you are, you deserve your success, its now time to experience more satisfaction, fulfilment and peace - that's The Modern LeadHer Way. I am your host, Emma Clayton, the coach and mentor to support you as you navigate the various transitions in life, work and business, so you can hit t ...
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Heather Pettey, dubbed ”The Queen of Self-Development,” is the author of Amazon Bestseller and #1 New Release, Keep It Simple, Sarah, written for teen girls. She is the host of the top 2% global podcast, Life Coach BFF Show, and is your trusted companion for navigating midlife and the intricacies of motherhood, especially for moms of teens and young adults. Heather helps women gain clarity, overcome obstacles, and unlock their full potential, ultimately leading to a more fulfilling and purpo ...
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For business owners who are CabinetMakers, Architectural Woodworkers Furniture Makers and Woodwork shop owners. Cabinet Maker Profit System is a resource that shows you how to work less and earn more. Listening here is how you "2x your Profits" and "2x your Time off". For tips, tricks and information on business building. Its not boring business talk- its real world info, podcasts, videos and articles just for trades pro's. Join the conversation at -- www.cabinetmakerprofitsystem.com
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The Sober Chapters Podcast is an uplifting and inspiring space that highlights all the incredible ways that removing alcohol for a chapter will reinvent your forever. Hosted by Didi Jordan, a Mindset & Embodiment Coach who transformed her life and future during her own sober chapter and is now passionate about helping you to experience the same. You see removing alcohol is about so much more than removing alcohol. It's about immense personal & spiritual growth, about getting to know who you ...
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A show for midlife women who want to live happier, healthier, and more meaningful lives. Women who are ready to prioritize themselves and their dreams. If you are ready to get off the sidelines of your life to play the starring role, tune in for free content every week. You'll learn from world-class experts, authors, entrepreneurs, and solocasts. This podcast covers it all — health, relationships, friendships, career, fashion, spirituality, purpose, midlife reinvention, entrepreneurship, men ...
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The Purposeful Career is the go-to podcast for women at mid career who want to elevate or reinvent all or part of their work or life. We do this by first getting clear about what they want and then about the next level person they need to become in order to have it. This is about deep mindset and self-image work. And when you mater it, you'll not only up-level your career, you'll have the power to completely transform your life. Join brand strategist, founder and coach, Carla Hudson, as she ...
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Is there something you wish you had the “nerve” to do? Master Certified Life Coach & Bestselling Author Susan Hyatt helps her compelling guests to conquer their fears, upgrade their mindset, and get the “nerve” to go after whatever they want. Whether it’s writing a book, leaving a day job, speaking on stage, setting boundaries with difficult people, building a dream business, or a different goal, Susan uses proven Life Coaching tools & techniques to help her guests become unstoppable. If you ...
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Welcome to The BraveHearted Woman, a podcast dedicated to calling out the brave, bold, beautiful dreams women have for their lives. I’m your BraveHeart mentor, Dawn Damon. I’m a Confidence Coach, Author, Teacher, and Speaker, whose ultimate goal is to champion women like you! As your BraveHeart mentor and certified coach, I push you to shed false limits, labels, and lies, so you can find yourself, discover your dreams, boost your confidence, and flourish in midlife and beyond. And because I ...
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Health and wellness providers know that better patient outcomes require a whole person multidisciplinary approach that they just can't provide on our own. That's why host Kendall Hagensen started the Wellness Center Creators podcast. Every week she brings you interviews with experts, tips, tricks, secrets, resources, systems, and solutions, so that you don't have to reinvent the wheel when creating your wellness center. Kendall is a somatic psychotherapist turned multidisciplinary clinic own ...
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Confidently Unstoppable: Your Guide to Self-Improvement, Mindset Mastery, and Inner Confidence

Marilyn West | Confidence Coach, Mindset Coach, Life Coach, Empowerment Coach

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Welcome to Confidently Unstoppable, the podcast for ambitious women who want to elevate their mindset, build unstoppable confidence, and transform their lives from the inside out. I’m your host, Marilyn West a confidence coach, wife, girl mom, and Army veteran. I’ve faced personal battles like losing soldiers, the devastating loss of my baby brother, and struggling to find my true self through seasons of anxiety, depression, and loneliness. Through these challenges, I learned how to break fr ...
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Join us in a discussion about wellness and talent with lifestyle entrepreneur and Coach Che Marville who seamlessly combines dimensions of wellness and talent exploration. She is dedicated to advancing holistic well-being in fostering inclusive dialogues she remain steadfast in her devotion to nurturing creativity and spreading the transformative benefits of meditation to all individuals on their path to self improvement and personal growth.
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I'm Kate Rowe-Ham, menopause fitness coach, author of the bestselling book Owning Your Menopause: Fitter, Calmer, Stronger in 30 Days and founder of the Owning Your Menopause app. Navigating this life stage can seem daunting and almost impossible for many women, but I want to help you reframe how you see this chapter. In each episode of Owning Your Menopause, my guests share one thing you can implement to start thriving through menopause and beyond. I will talk to women like you and me who w ...
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Get the inside scoop on mastering life from Certified High-Performance Coach and best-selling author, Kate McKay. Join Kate each week as she dives into powerful topics with expert guests. Follow along as Kate and company cut through the noise and discover the path to mastery in all areas of life including: health and wellness, wealth-building, creating amazing relationships, spirituality, healthy habits, and much more! Kate brings proven strategies and infectious enthusiasm to people looking ...
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Bestselling author and life coach Mia Moran serves up the Plan Simple Podcast for women who want to ditch overwhelm and wear all their hats with ease. Listen for inspirational interviews, informative workshops, and really practical planning strategies, so that following through becomes easy and joyful! We look at all aspects of life —food, health, motherhood, relationships, home, spirituality, productivity, entrepreneurship, and more — so that your whole self feels supported.
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Discover What’s Next and Take Courageous Action!! Do you wish to gain clarity in creating the second half of your life? Are you tired of being stressed and unhealthy? Are you struggling in your relationships? Do you dream of retiring and traveling the world? In this podcast, you will learn how to achieve a vibrant midlife mind and body, how to create solid relationships through love and loss, and how to create an awesome second half of life. My mission is to provide you with clarity on the l ...
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Are you a middle aged man or woman looking to make some healthy changes? Are you tired of feeling sick and tired? Well then, this podcast is for you.I'm Aaron Kester, a Certified Transformational Nutrition Coach. I'm also a husband, a father of two boys and a health and fitness junkie. After looking at myself in the mirror one day and not liking what I saw, I decided I wanted to make some major life changes, starting with my health. I joined a gym, started changing what I was eating, and dec ...
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Take a seat around the community fire and listen to stories that inspire with host Kathy Robinson, author of The Athena Principles, Simple Wellness Practices for Overworked Professionals. Reclaim your Warrior Spirit, rekindle your passion and explore your mind, body and spirit in a safe, uplifting space. Once a successful corporate executive, Kathy followed her own passion and became an author, online educator, corporate consultant and executive coach. As the founder of Athena Wellness, Kath ...
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Overcoming Grief serves to break down the stigma surrounding grief and mental health and helps women cope with loss and regain control of their emotional worlds. Join Master Grief and Life Coach Sandy Linda as she shares tips, secrets, advice, and practical knowledge about the grieving process to help you stop feeling anger and sadness, and process your grief in a healthy and nurturing way. For more information on how Sandy can help you develop a healthy relationship with yourself and your e ...
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SPARKED

Jonathan Fields

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We’re all in a moment. And, we’re asking the big questions. Especially about work. Should I join The Great Resignation? Should I stay and just keep on, keeping on. Or, reimagine, reinvent, maybe even start my own thing? Can I really expect more than just a paycheck and stability from work? How do I navigate the overwhelm, burnout, and work-life-bleed that’s turned work-from-home into never-stop-working? What about purpose, joy, excitement, time to breathe, and live? What about that nagging t ...
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Join host Sarah Haas, Women’s Weight Release Expert and Body Love Coach, for real talk about releasing weight, boosting your metabolism, mastering your mindset, and taking control of your health and your life. Because overall wellness is not just about food and exercise, it’s nourishing your body and mind, creating confidence, feeling good about your body and loving yourself every day. Silence that inner critic that’s holding you back so you can completely up-level your life. Listen as exper ...
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TUW is for women entrepreneurs who want to say goodbye to outdated concepts like hustle, have-tos, scarcity or dubious integrity...without sacrificing results or work that actually means something. And you’re willing to revamp everything in your mind and business to do so. Tune in each Tuesday as top-ranked business coach Jenna Harrison shares with you one tactical business tip to implement now, one mindset tip, and one tip that’s a little “out there” (because what have you got to lose?)...a ...
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InnerFight Endurance coaches Tom Walker & Rob Jones discuss topics to educate and inspire you. From couch-to-5k'rs, triathletes, multi-stage ultra-endurance athletes and industry experts this podcast will interest you. To get in touch with the show email endurance@innerfight.com www.innerfight.com/endurance
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James Bradley, President of Pan Pacific Interiors, joined us and shared his remarkable journey of reinventing his cabinet shop in Panama. James discusses the ups and downs of transitioning to a new country, building a skilled team from scratch, and the key tools and strategies he used to transform his business into a profitable enterprise. Tune in …
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In this episode, join host Allison Boyle as she continues part 2 of her adventurous reinvention story of how she went from a conventional engineering career to a fulfilling life as an outdoor educator and life coach. Discover how embracing failure, adventure, and personal interests can lead to transformative life changes. Key Points Discussed: Refl…
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Send us a text In this episode, we explore how negative self-talk shows up in our daily lives and practical ways to transform it. Whether you're battling the endless "shoulds" or wrestling with impostor syndrome, you'll learn three powerful techniques to build a healthier relationship with your inner voice. 🎯 Key Takeaways: Identify and transform "…
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Business Performance Coach, Professional Speaker Aaron’s nearly two-decade executive leadership career includes significant roles in both corporate and startup environments. Aaron’s early business achievements propelled him to a senior executive position, helping lead a billion-dollar, publicly-traded company by the age of 30. His unique ability fo…
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Does overparenting lead to helplessness in children? Can it lead to adult entitled dependency? Sometimes victimhood can feel like a never-ending state of mind. Like not trying leads to laziness and powerlessness. Come tune-in and listen to coach Ka as he shares with us “How to Overcome Learned Helplessness”. It can change your life.…
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In this episode of The CLS Experience, I’m inviting you into the powerful world of transformation through the lens of an ancient powerful wisdom. This ancient wisdom teaches us about the "Light of the Creator," a universal force that transcends any single belief system and serves as a guide toward positivity, purpose, and fulfillment. Together, we’…
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In this episode of the Life Coach BFF Show, host Heather is joined by author and full-time world traveler, Jamie Weil. Jamie, along with her husband, sold their home, put their belongings in storage, and embraced a nomadic lifestyle. They discuss the freedom from traditional responsibilities, navigating travel with a large dog, and how intentional …
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In this eye-opening episode of The Midlife Makeover Show, host Wendy Valentine welcomes Vanessa Reiser, author, entrepreneur, psychotherapist, and advocate for raising awareness about narcissistic abuse. Vanessa specializes in narcissistic and cult abuse, dedicating her life to helping people escape and heal from toxic relationships. Featured in pr…
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Send us a text In this episode I open up about my own journey from the corporate world to a path that feels more genuine and fulfilling. This episode is especially for women navigating careers where you've reached a level of success but it's come at a cost to your overall satisfaction levels. I highlight how crucial it is to embark on a journey of …
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Are you feeling the weight of holiday traditions as you navigate the first year since losing a loved one? It's a question that strikes at the heart of so many grieving individuals, especially at this time of year. But how do we honor the memory of those we've lost without succumbing to the pressure of expectations? In this special Q&A episode, we d…
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Do you ever feel a spark inside, urging you to pursue something more, but fear or doubt keeps holding you back? In this special 150th episode, host Kavita Ahuja reflects on her journey of reinvention, sharing the life-changing lessons she’s learned from taking bold steps toward her true calling. If you're longing for change but don’t know where to …
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“Tapping is helping you find freedom from your emotions… You need to feel it to heal it… You have to feel it and move through it. then that can create some beautiful space for new things to happen.” – Lauren Fonvielle How can tapping on your body help you with limiting beliefs? Or fear? Or anything else? The good news it can work even if you don’t …
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In this episode of the Second Degree Podcast, Emily Merrell sits down with Jen Jamula, co-founder of GoldJam Creative, to explore the fascinating journey from acting to entrepreneurship. Jen shares how her theater background inspired the creation of a unique communications training company that helps individuals and teams master public speaking, st…
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In today's fast-paced world, it's easy to feel overwhelmed and disconnected. Join me, Dawn Solko, as we explore "Finding Peace in the Chaos," a powerful episode dedicated to helping you rediscover your sense of calm amidst life’s uncertainties and challenges. In this episode, we’ll uncover what true inner peace looks like, identify the common barri…
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I'm turning 35 tomorrow and wanted to do a special birthday podcast episode. Last year I created a list of 34 short-and-sweet lessons I’ve learned from life and the mountains during my 34 years around the sun so far and sent it as a newsletter to my email list. So this year I decided to revamp that list and add one new lesson. In today's episode, I…
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META PERFORMANCE SHOW | In this moment of the Meta Performance Show, Jason Jaggard was in conversation with comedian Jen Fulwiler about unapologetically chasing what makes you feel alive. After becoming a bestselling author and a host on SiriusXM, all while raising six kids, Jennifer continued to strive towards what lit her “blue flame”. In this ca…
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Perhaps you have been wanting to lose weight and build muscle but aren’t sure where to start? It does take the right mindset to achieve your goals. I sat down with my friend Jacqueline Whitmore to discuss how she set out to lose a few pounds in anticipation of her 60th birthday and ended up losing 23 pounds, gaining muscle and getting fit and stron…
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Meeting Michelle Jewsbury left an impact on me like few others. As the founder of Unsilenced Voices, she has made it her mission to empower survivors of domestic violence and human trafficking to find healing and reclaim their lives. Michelle’s story is one of resilience and determination; despite enduring years of abuse, she found the courage to e…
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35,000 Decisions a Day! That's what the average adult human makes. No wonder we're in decision fatigue overload. This episode gives a bit of insight on how to make more confident decisions based on your life purpose and God's direction. Want to read about it some more? Here's the blog post link: https://donnawoolam.com/how-to-uncover-the-secret-to-…
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Welcome to this episode of the Learning Reinvented podcast, brought to you by The Learning Effect Team. In this episode, host Katie Godden, is joined by Belinda Brummer from Boost Learning, to discuss being a manager. Discover what a manager is, the difference between being a manager and being a leader, plus some background to how Belinda started B…
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In this episode, I’m sharing simple ways to reconnect with yourself and your vision—even in the midst of everything happening around us. We’ll talk about why it’s so important to make decisions from the heart and how we can still make meaningful shifts in these last weeks of 2024. I’m also inviting you to our free, live planning experience, Make De…
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Hey Friend! Thanks for joining me for episode 191 of the podcast Life Coach BFF Show! Today, I'm sharing my family's tradition of making turkey breast nuggets wrapped in bacon, suggestions for gluten-free options, reminder to plan ahead for special dietary needs, tips for making holiday preparations more manageable and less stressful, and more tips…
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Ernesto Mandowsky is the Creator and CEO of MDM, a training firm that turns your business into a Million Dollar Machine. He helps shape systems that dramatically enhance business performance. His strategies for improving revenue, retention, profit, and peace of mind are crucial for any leader aiming to excel in today's competitive environment. Cont…
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What if your ideal niche was hiding in plain sight, just waiting to launch you into abundance? For women entrepreneurs, finding the right niche can feel impossible when traditional advice falls flat—this episode unveils a fresh approach to align with your purpose and unlock success. In this episode, you will: Learn how to recognize and attract peop…
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Have you ever felt like you were drifting through life, unsure if the path you’re on is truly aligned with who you are and what you want? Even for someone like me, who has dedicated his life to exploring meaning, purpose, and how to craft a life you truly love, I recently found myself at a crossroads wondering – is the way I’m feeling today, especi…
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Is a lack of confidence your worst enemy?What does it mean to develop mental, emotional, and spiritual strength?And how does accepting death make you stronger?Jiu Jitsu legend Rickson Gracie returns to The New Man, and we dive into the deeper topics from his new book with Peter Maguire called, Comfort in Darkness.Rickson wasn’t just a devastating o…
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Welcome to Real Women’s Stories with Lisa Quait. The podcast that dives deep into the topics women are eager to explore 🎙️ From reinvention and relationships to health and happiness, we tackle the conversations that matter most with honesty, warmth, and a touch of humour. 📩 Got a topic you’d love Lisa to dive into? Know an inspiring guest or want t…
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Imagine navigating one of life’s biggest transitions without a clear roadmap. In this week’s episode, I sit down with Emmy award-winning journalist and menopause advocate Tamsen Fadal, who’s leading the charge to bring light, empowerment, and support to women facing midlife changes. Tamsen opens up about her journey, from a standout journalism care…
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In this episode of Confidently Unstoppable, Marilyn West is tackling how to age with confidence and redefine what success looks like as we reach new milestones. Whether you're entering your thirties, forties, or fifties, each new chapter in life brings unique challenges and opportunities for growth. Join me as we explore what it means to embrace ag…
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"Fasting mimicking diets are a way to get all of the incredible benefits of fasting... without actually having to do water-only fasting." In this week's episode of The BraveHearted Woman Podcast, I am joined by Renee Fitton, a visionary at the intersection of nutrition, healthcare, and education. Renee shares insights from her extensive background …
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I haven’t got time. I’ve been in too many meetings. I just don’t know where to start. We’ve all been there – overwhelmed with volume and complexity, unable to find a simple path through. Making life and business simple is one of the hardest things you can do, and also the most freeing. Today’s guest is a world-leading expert on how to make things s…
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Harnessing the Power of Story with the "I, We, You" Framework Storytelling can connect, inspire, and drive action. One of the most effective techniques? The "I, We, You" framework. This method brings stories to life, starting with a personal "I" moment, moving to shared "We" experiences, and ending with "You"—empowering your audience to act. In thi…
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Have you ever wondered how the right nutrition can transform your menopause experience?In this episode of the Owning Your Menopause, Rhiannon Lambert, an illustrious nutritionist and champion for women's health joins me. Rhiannon shares the critical nutrients that every menopausal woman needs and busts the myths surrounding weight loss and dieting.…
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Are you struggling to find motivation or excitement in your work? Wondering if there’s a way to realign with what truly fulfills you? Many people today feel disconnected from their careers, grappling with feelings of dissatisfaction and a lack of purpose. This episode dives into the heart of that challenge, exploring how you can reconnect with what…
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This episode is a compassionate call to notice the red flags our bodies raise, recognize our limitations, and honor our needs.Many women in perimenopause and menopause experience brain fog and memory loss, but this is seldom talked about openly. Drawing from my own recent experiences, and with support from Dr. Gabor Maté's book When the Body Says N…
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Ever wondered why some people effortlessly reach their goals while others struggle despite high motivation? Discover the secret sauce to success as we unpack the transformative power of habits. Our journey begins with understanding how small, consistent actions shape our lives and why motivation alone falls short without strong habitual foundations…
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In this special Midlife Makeover Minisode, host Wendy Valentine invites you to explore the intriguing concept of "melanphoria," a bittersweet blend of melancholy and euphoria that perfectly captures the midlife experience. As she emerges from her creative cave, Wendy shares her excitement about upcoming resources and programs designed to elevate yo…
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Send us a text In today's episode, I'm happy to have another guest. What do you get when you blend 24 years of international adventures, three growing daughters, and a natural gift for connecting with others? Meet our fascinating guest, who's transformed her journey through Dubai, Amsterdam, London, and California into a unique approach to coaching…
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Allison Hare is the creator and host of the award-winning globally ranked podcast, Late Learner. She is a former corporate sales executive who purposely left the corporate world to coach high-performing women to redesign their best lives without burnout. As a lifestyle and career coach and keynote speaker specializing in navigating transitions, per…
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Send us a text I don't want you to fill your predecessors shoes, I want you to step into your own shoes and own your promotion! Do you know what YOUR way looks like? A tool that has helped me really understand why I do the things I do, and how I can be more effective as a leader and do it MY way, is Human Design. I created the HD Initiation because…
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#261 Are you ProLon curious? Today’s episode will give you some insight into the five day fast-mimicking program. Kathy shares her experiences completing the program 23 times and counting. Key Takeaways: An overview of ProLon; The benefits of completing a five-day fast-mimicking program; Recollections from Kathy’s first ProLon fast; Lessons she lea…
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Imagine waking up with a deep sense of certainty—a quiet knowing that guides every decision with clarity and confidence. In this episode, I’ll share how I turned my fears and doubts into a source of strength by tapping into a connection with a Creator source. It’s not about avoiding fear, but about using it as a stepping stone to endless possibilit…
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