Vet Sessions is a Canadian veterinary medical podcast based out of Guelph, Ontario. This podcast is for anyone interested in learning more about small animal veterinary clinical medicine and especially primary care. Follow along with Dr. Omar Khan, Dr. Shannon Gowland, and Dr. Tiffany Durzi as they tackle common clinical questions and dissect what it means to be a primary care veterinarian. Podcast produced by Sherry Lin. Podcast artwork by Michelle Lai, Sammie Wu, Andrea Wanlin Jia, and Shi ...
…
continue reading
Are you ready to listen in on some practical, inspiring and fun conversations on leadership, lovingly welcoming moms and sharing Jesus? Join our Leadership Experience team as we sit down with some of our friends and talk about how God wants to use us to lead the women in our community to be better mothers, wives and children of God.
…
continue reading
The Sherry Andrea Psychic Empath Radio Show brings its listeners all things spiritual, metaphysical, energy related, and more. Join host Sherry Andrea, a higher self channeler, teacher, coach and author...
…
continue reading
Margie Bissinger is a Physical Therapist and Integrative Health Coach. For nearly twenty years she has devoted herself to helping women with osteoporosis. Margie would love to help you discover your path to the best, healthiest version of yourself. During this podcast series, Margie will share many natural approaches to optimizing and strengthen your bones while at the same time increasing your happiness and reducing your stress. Expect to learn from leading experts on what you can do to mak ...
…
continue reading
Social distance...it means more than just six feet apart. What other kinds of distances did we encounter during such a year of crisis? Join Midstory as we interview experts in the humanities and delve into the kinds of distances that are, well...social—the gaps that have been exposed and widened, and how we’ve learned to bridge them. Each week, we look at a different cross section of society that has been impacted by the crisis, and unpack topics ranging from the environment, birth and death ...
…
continue reading
Every second Thursday of the month one of our cohosts will share a leadership tip or principle we’ve learned and want to share with you. In this episode, Andrea Fortenberry shares about the importance of rest. Sign up for MomCo Membership today! Learn more about The MomCo Find a group online or in person near you. We'd love to connect with you. Sen…
…
continue reading
1
Why Toe Strength Matters for Fall Prevention and Osteoporosis With Dr. Tom Michaud & Margie Bissinger
53:30
53:30
Play later
Play later
Lists
Like
Liked
53:30
Did you know toe strength is the top predictor of falls in seniors? In this eye-opening episode, I’m joined by biomechanics expert Dr. Tom Michaud to explore the crucial role of toe and foot strength, especially for those with osteoporosis. As we age, we can lose toe and foot strength faster than other muscles, which significantly impacts our balan…
…
continue reading
1
S4E2 Pain Management in Exotic Animals with Dr. Mike Dutton
54:40
54:40
Play later
Play later
Lists
Like
Liked
54:40
Did you know September was pain awareness month? This week we welcome a special guest, Dr. Mike Dutton, to chat with us about pain management in exotic animals. Dr. Dutton is a Diplomate of the American Board of Veterinary Practitioners in Avian Practice, Exotic Companion Mammal Practice, and Canine/Feline Practice. He has completed a post-doctoral…
…
continue reading
1
#155 - The PLAN: Manage Your Time Like a Lazy Genius
46:53
46:53
Play later
Play later
Lists
Like
Liked
46:53
Jennifer Iverson interviews Kendra Adachi about her new book, The PLAN: Manage Your Time Like a Lazy Genius. You can connect with Kendra through: Her Website: thelazygeniuscollective.com Her Podcast: The Lazy Genius Instagram: @thelazygenius Learn more about The MomCo! Find a group online or in person near you. We'd love to connect with you. Send u…
…
continue reading
1
Food as Medicine for Strong Bones With Andrea Beaman & Margie Bissinger
47:00
47:00
Play later
Play later
Lists
Like
Liked
47:00
What if nourishing your bones and body didn’t require pills but simply returning to the wisdom of our ancestors, a practice that is within your reach? In this episode, I’m joined by holistic health expert Andrea Beaman to dive into the powerful idea that food is medicine. Together, we explore how natural, nutrient-rich foods can support your bones …
…
continue reading
In this monthly bonus episode, our three cohosts chat through the discussion questions found in this year’s 3Rs of Friendship meeting plan by Amberly Neese, part of our Wild Hope curriculum. Learn more about The MomCo! Find a group online or in person near you. We'd love to connect with you. Send us a direct message on Instagram or Facebook or emai…
…
continue reading
1
Inflammation and Bone Health: Tools for Healing With Gabe Golden & Margie Bissinger
47:23
47:23
Play later
Play later
Lists
Like
Liked
47:23
Did you know that 60% of adults suffer from at least one chronic disease, and 42% live with multiple conditions? These staggering numbers reveal the urgent need to rethink our approach to health. Join us as we explore how chronic illness is reshaping healthcare—and discover ways to take control of your health journey. If you’ve been seeking answers…
…
continue reading
1
S4E1 Veterinary Intern & Resident Wellbeing with Dr. Andria Jones
48:43
48:43
Play later
Play later
Lists
Like
Liked
48:43
Welcome back to a brand new season of Vet Sessions! We hope everyone had a wonderful and restful summer. On our very first episode of Season 4, we welcome back Dr. Andria Jones to discuss the updated American Association of Veterinary Medical Colleges (AAVMC) guidelines for veterinary intern and resident wellbeing. Dr. Andria Jones is an OVC Profes…
…
continue reading
Jennifer Iverson talks with Molly DeFrank, one of our Wild Hope curriculum speakers, about our relationship with technology, how to implement a digital detox as a leader and how to create healthy habits with screens. Molly DeFrank is the author of Digital Detox: The Two-Week Tech Reset for Kids. She helps free families from their addictions to devi…
…
continue reading
1
Stay Fit When Life Gets Tough: Tips for Stressful Times with Venus Ramos, MD and Margie Bissinger
43:37
43:37
Play later
Play later
Lists
Like
Liked
43:37
Stressed, busy, and no time to work out? We’ve all been there. In this episode, I sit down with Dr. Venus Ramos, a fitness athlete and rehab physician, to share her expert tips on staying fit even when life gets tough. Dr. Venus understands the demands of a hectic schedule and offers practical, easy-to-implement exercises that can be done anywhere,…
…
continue reading
Every second Thursday of the month one of our cohosts will share a leadership tip or principle we’ve learned and want to share with you. As moms and leaders, we hold a lot of responsibilities, but we also have a desire to be present with the people that are important to us. How is it possible to love people well and not neglect our obligations? Jen…
…
continue reading
1
Best Osteoporosis Exercises to Build Bone With Dr. Sherri Betz and Margie Bissinger
59:01
59:01
Play later
Play later
Lists
Like
Liked
59:01
Are you afraid of exercising with osteoporosis? Fear of pain or fractures keeps many from building stronger bones, but it doesn’t have to be that way. Today, I’m joined by Dr. Sherri Betz, a seasoned physical therapist with over 20 years of experience specializing in osteoporosis and geriatric orthopedics. As the director of TheraPilates® Physical …
…
continue reading
Jennifer Iverson chats with Debra Fileta about the pervasive anxiety and burnout many women experience today. Debra shares wisdom as a licensed professional counselor and author of Soul Care; Find Life-Giving Rhythms, Live Restored, Avoid Burnout, and Discover Unspeakable Joy. You can connect with Debra via: Her website: debrafileta.com Instagram: …
…
continue reading
1
Why Healing Your Gut Can Save Your Brain and Bones With Dr. Partha Nandi and Margie Bissinger
44:18
44:18
Play later
Play later
Lists
Like
Liked
44:18
As we age, we face a unique set of health challenges, with dementia (particularly Alzheimer's disease) and osteoporosis among the most concerning. Both conditions have a significant impact on our quality of life, independence, and overall well-being. What if the key to a sharp mind and strong bones lies in our gut? Today's guest reveals how optimiz…
…
continue reading
In this episode, Andrea Fortenberry shares about MOMCON and why you should be there. She also chats with Jenn Kautsch (aka the SoberSis), one of our MOMCON workshop presenters. Get your tickets to MOMCON at momcon.co! Jenn is the founder and creator of the SoberSis community and leader in the "Sober Curious" movement. It's her passion and life's ca…
…
continue reading
1
Osteoporosis Supplements: What You Need to Know With Dr. Eric Viegas and Margie Bissinger
58:26
58:26
Play later
Play later
Lists
Like
Liked
58:26
Are your supplements truly supporting your bones? In this episode, I’m joined by Dr. Eric Viegas, a licensed naturopathic doctor in Ontario, Canada, who is an expert in dietary supplement quality. He is the Medical Operations Manager at Fullscript, a health platform that excels by offering high-quality, practitioner-recommended supplements, rigorou…
…
continue reading
In this month’s Table Talk episode, our three cohosts chat through the discussion questions found in this year’s Leadership is Important meeting plan, by Pastor Aaron Stewart, part of our Wild Hope curriculum. We would love for you to help us spread the word about The MomCo Leader Podcast! First, leave us a review wherever you listen. Then take a s…
…
continue reading
1
Using Plant Stem Cells for Stronger Bones and Vibrant Health With Jennifer Payeur and Margie Bissinger, MS, PT, CHC
41:57
41:57
Play later
Play later
Lists
Like
Liked
41:57
Did you know that plant stem cells can transform your health? In this episode, I sit down with Jennifer Payeur, a holistic health practitioner, researcher, and founder of Nature-Provides, an innovative plant stem cell company. Jennifer is also the founder and co-owner of Divine Health Alliance, a holistic healing center in Charlotte, NC, where she …
…
continue reading
In this episode, Andrea Fortenberry talks with Monica Rovira, one of our Wild Hope curriculum speakers, about the benefits of community and what it looks like for our MomCo Meetups in Latin America. Monica is Colombian by birth and Guatemalan by heart. She is the MomCo Global Regional Manager for Latin America and an Executive Leadership Coach for …
…
continue reading
1
Avoid These Ingredients in Your Protein Powders and Bars With Mira Dessy
37:49
37:49
Play later
Play later
Lists
Like
Liked
37:49
Do you use protein powders and bars to get protein in your diet? Unfortunately, some of the ingredients in these products can negatively affect your bones and overall health. Protein is crucial for maintaining strong bones and overall health, but choosing the wrong products can do more harm than good. In this episode, I sit down with Mira Dessy, Th…
…
continue reading
Every second Thursday of the month one of our cohosts will share a leadership tip or principle we’ve learned and want to share with you. In this episode, Andrea Fortenberry gives five tips to improve your public speaking. Learn more about The MomCo! Find a group online or in person near you. We'd love to connect with you. Send us a direct message o…
…
continue reading
1
Can You Improve Your Vision Naturally at Any Age? Tips from Claudia Muehlenweg
53:07
53:07
Play later
Play later
Lists
Like
Liked
53:07
All of our senses are important, but the one we rely on most is vision. It helps us navigate safely through our surroundings and recognize what's happening around us. Healthy vision is crucial for seeing clearly and preventing falls and fractures, especially for people with osteoporosis. However, many people have trouble seeing objects up close or …
…
continue reading
Jennifer Iverson chats with Toni Collier, one of our Wild Hope curriculum speakers, about how you can be broken and still worthy, or feel unqualified and still be called to do great things. Toni Collier is the founder of an international women’s organization called Broken Crayons Still Color and helps women process through brokenness and get to hea…
…
continue reading
1
Allergies, Asthma, and Bone Health with Darin Ingels, ND and Margie Bissinger, MS, PT, CHC
36:12
36:12
Play later
Play later
Lists
Like
Liked
36:12
Do you feel like you are in a constant battle with your allergies or asthma? Did you know that these conditions can also impact your bone health? In this episode, Dr. Darin Ingels discusses the connection between allergies, asthma, and bone health. Learn how common medications may affect your bones, and learn about alternative treatments that offer…
…
continue reading
In this month’s Table Talk episode, our three cohosts chat through the discussion questions found in this year’s Streamline Your Decisions meeting plan, by Alli Worthington, part of our Wild Hope curriculum. We would love for you to help us spread the word about The MomCo Leader Podcast! First, leave us a review wherever you listen. Then take a scr…
…
continue reading
1
How Does an Integrative Doctor Test and Treat Osteoporosis? With Kim Millman, MD
1:01:19
1:01:19
Play later
Play later
Lists
Like
Liked
1:01:19
When faced with the diagnosis of Osteoporosis, the initial reaction is often fear and uncertainty. The thought of what comes next can be overwhelming. However, hope comes from understanding the disease and its treatment. This knowledge, coupled with the expertise and holistic approach of integrative doctors like Dr. Kim Millman of The Millman Clini…
…
continue reading
Sherri Crandall chats with Lisa Steven of Hope House Colorado about how The MomCo was instrumental in her journey as a mom and leader. Lisa also shares about her new book, A Place to Belong. ICYMI: We've moved to weekly episodes! We would love for you to help us spread the word. First, leave us a review wherever you listen to podcasts. Then take a …
…
continue reading
1
Can I Keep My Bones Strong While Losing Weight With GLP-1s Like Ozempic® and Wegovy®?
48:09
48:09
Play later
Play later
Lists
Like
Liked
48:09
Maintaining bone health is crucial for women on a weight loss journey, especially those in the post-menopausal phase. How do you safeguard your bones while achieving your weight loss goals? Join Margie Bissinger as she welcomes Dr. Irina Weil to explore an essential topic for anyone on a weight loss journey: "Can I Keep My Bones Strong While Losing…
…
continue reading
We've moved to weekly episodes! We would love for you to help us spread the word. First, leave us a review wherever you listen to podcasts. Then take a screenshot while you’re listening, post it to your social media and tag @momcoleaders. We’ll enter you into a drawing to win some great prizes! Every second Thursday of the month one of our cohosts …
…
continue reading
1
Secrets to Super Sleep for Stronger Bones With Audrey Wells, MD
1:03:18
1:03:18
Play later
Play later
Lists
Like
Liked
1:03:18
Are you struggling to get a good night's sleep? In today's fast-paced world, stress often disrupts our sleep, leading to chronic issues that may decrease bone density and increase the risk of osteoporosis. But what if someone can show us how to cultivate excellent sleeping habits? Join us as Dr. Audrey Wells, a leading sleep specialist and founder …
…
continue reading
Andrea Fortenberry chats with Hannah Bolvi of Operation Christmas Child about the power of a simple shoebox and how MomCo moms and leaders can get involved. We would love for you to help us spread the word about The MomCo Leader Podcast! First, leave us a review wherever you listen. Then take a screenshot while you’re listening, post it to your soc…
…
continue reading
1
The Light Within: A Physician’s Journey of Hope and Resilience
41:58
41:58
Play later
Play later
Lists
Like
Liked
41:58
We all know that life has its ups and downs. It is full of surprises. What do we do if we are struggling or one of our loved ones is? How do we replace the darkness and fear with hope, resilience, healing, and unexpected miracles? That's what we are discussing today with functional medicine expert Dr. Jill Carnahan. She wrote the book Unexpected: F…
…
continue reading
In this month's Table Talk episode, our three cohosts chat through the discussion questions found in this year’s Passionate for People meeting plan, by Krista Gilbert, part of our Wild Hope curriculum. We would love for you to help us spread the word about The MomCo Leader Podcast! First, leave us a review wherever you listen. Then take a screensho…
…
continue reading
1
Optimizing Your Hormones for Better Bones
47:09
47:09
Play later
Play later
Lists
Like
Liked
47:09
Hormones play a crucial role in maintaining bone density and overall skeletal strength. However, menopause causes a significant drop in women's hormone levels, leading to increased bone loss. Is there a way to optimize your hormone levels even during menopause? In this episode, we explore how balancing hormones can significantly improve bone health…
…
continue reading
1
S3E18 Part 2: Infectious Disease Testing with Dr. Erin Phillips and Dr. Matt Kornya
47:53
47:53
Play later
Play later
Lists
Like
Liked
47:53
Welcome everyone to the last episode of Season 3! Join us this week to learn more about infectious disease testing with OVC's internal medicine team, Dr. Erin Phillips and Dr. Matt Kornya. Keep listening for some fun case studies at the end, and if you haven't already, make sure to take a listen to Part 1 as well! We hope you enjoy listening!…
…
continue reading
In this episode, Andrea Fortenberry talks with Pastor Aaron Stewart, one of our Wild Hope curriculum speakers, about three lessons he’s learned in his years of leadership. Pastor Aaron is a visionary leader and a passionate advocate for families and children. With a heart dedicated to cultivating a thriving community within the University Place Pre…
…
continue reading
Do you know someone who is struggling with depression? In this episode, we delve into this topic and explore how innovative solutions can lead to healing. Join us as Dr. Achina Stein, DO, DFAPA, ABIHM, IFMCP, FACN, Clinical Director of The Healing Depression Project, shares her expertise in Functional Medicine Psychiatry. With 30 years of experienc…
…
continue reading
We've moved to weekly episodes! We would love for you to help us spread the word. First, leave us a review wherever you listen to podcasts. Then take a screenshot while you’re listening, post it to your social media and tag @momcoleaders. We’ll enter you into a drawing to win some great prizes! Every second Thursday of the month one of our cohosts …
…
continue reading
1
Protect Your Brain While Improving Your Bones
58:18
58:18
Play later
Play later
Lists
Like
Liked
58:18
Are you caring for your aging parents or grandparents? Have you witnessed them forgetting things and recent events, exhibiting mood or behavior changes, or, in severe cases, losing the ability to perform everyday tasks? You are not alone. One of the biggest challenges for older adults is the decline in their cognitive abilities, which impacts their…
…
continue reading
In this episode, Sherri Crandall talks with Krista Gilbert, one of our Wild Hope curriculum speakers, about true hospitality and how it’s much simpler than we may realize. Krista Gilbert is a life coach, author, speaker, and co-host of the popular podcasts Our Time To Rise and Leaders Thrive Here. As a Life Designer, she’s on a mission to help othe…
…
continue reading
1
Making a Difference in Your Children's and Grandchildren's Health With Dr. Elisa Song
53:09
53:09
Play later
Play later
Lists
Like
Liked
53:09
Are you ready to learn some fabulous tools and tricks you can use for yourself and pass on to improve the health of your children and grandchildren? If that's the case, then you are in the right place because our special guest today is Dr. Elisa Song, author of the groundbreaking book Healthy Kids, Happy Kids. She is a leading integrative pediatric…
…
continue reading
1
S3E17 Part 1: Infectious Disease Testing with Dr. Erin Phillips and Dr. Matt Kornya
24:24
24:24
Play later
Play later
Lists
Like
Liked
24:24
This week we have two special guests joining us on Vet Sessions! OVC's internal medicine doctors, Dr. Erin Phillips and Dr. Matt Kornya, return to talk about infectious disease testing with Dr. Shannon Gowland. Listen on to learn all about test selection and interpretation, what tests are available, and some tests to consider avoiding! We hope you …
…
continue reading
1
The Powerful Benefits of Tocotrienols and GG for Osteoporosis With Dr. Barrie Tan
57:01
57:01
Play later
Play later
Lists
Like
Liked
57:01
Did you know that oxidation is a major player in many chronic health issues? Now, imagine a world where a simple supplement could revolutionize your bone health and protect you from chronic conditions. Intrigued? You should be! In this episode, we explore the world of vitamin E, specifically focusing on the lesser-known annatto tocotrienols. Unlike…
…
continue reading
In this monthly bonus episode, our three cohosts chat through some of the discussion questions found in this year’s Be Extra meeting plan. If you are a leader of a MomCo meetup, you can find the meeting plan on the leader site. You can find Sherri's email newsletter signup here. Want to find a group to join? Or maybe you want to start your own grou…
…
continue reading
1
The Best Hormone Testing for Osteoporosis With Dr. Kim Millman
49:57
49:57
Play later
Play later
Lists
Like
Liked
49:57
Did you know that stress and sleep quality affect your bone health? Is there something you can do to determine your risk for Osteoporosis? Doctors usually diagnose Osteoporosis during routine screening for the disease or when the patient has had a fall or fractures. However, you don't have to wait for those things to happen before you take control …
…
continue reading
1
S3E16 Mass Submissions with Dr. Caitlin Evered
46:29
46:29
Play later
Play later
Lists
Like
Liked
46:29
Mystified about mass submissions? In the dark about inking margins? Humbled by histopathology reports? Join Dr. Omar Khan this week as he interviews OVC's 2nd year Anatomical Pathology Resident, Dr. Caitlin Evered. Dr. Evered helps to simplify sample submissions to the benefit of your patients! We hope this week's episode helps to answer some commo…
…
continue reading
Executive Leadership Coaches Andrea Fortenberry and Destiny Leahy chat about how MomCo leaders can use summer effectively, as both a time to rest and prepare for the year ahead. They share five helpful principles to help you and your team. Helpful links referenced in this episode include: MomCo Coordinator Community FB Group MomCo Training Site: tr…
…
continue reading
1
The Best Lab Testing for Osteoporosis With Dr. Kim Millman
1:07:49
1:07:49
Play later
Play later
Lists
Like
Liked
1:07:49
How do you uncover the root cause of bone loss? Doctors usually diagnose Osteoporosis during routine screening for the disease. The most common test for measuring bone mineral density is dual-energy x-ray absorptiometry (DXA or DEXA). Today's guest recommends the best lab tests to help you determine your bone health. Dr. Kim Millman is an integrate…
…
continue reading
1
What to Avoid When Gardening With Osteoporosis
25:33
25:33
Play later
Play later
Lists
Like
Liked
25:33
Gardening is an excellent physical activity that people of all ages can enjoy. It isn't just a pastime; it's a sanctuary of growth and vitality. But those with Osteoporosis may worry that pain and the fear of fractures will mean giving up their gardens. If you feel severe pain while gardening, stop and consult your doctor. However, Osteoporosis sho…
…
continue reading
Sherri Crandall interviews Katherine Wolf about her story and how she lives a hopeful life despite suffering. Katherine Wolf is a survivor and advocate who leverages her redemptive story to encourage those with broken bodies, broken brains, and broken hearts. Her latest book, Treasures in the Dark, is available now. In 2017, she and her husband Jay…
…
continue reading