show episodes
 
Join host Sky Bradshaw on the second and fourth Fridays of each month for interviews, messages from Spirit, and helpful tools for your personal growth and balance. "In this podcast I plan on having exciting, knowledgeable guests, and creative content all while being a vessel for Spirit. Using one of my core beliefs that “When the one is strengthened, the sum is strengthened.” I hope to curate a beautiful tool for those touching their own personal growth. By doing our own work we grow, and th ...
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Imagine a FUBAR version of BBC Radio 4’s arts review series Front Row. Have it presented by an award winning Hollywood British actor, writer and director, mix things up with the addition of an outrageous social media star and FUBAR is proud to present, BACK ROW AND CHILL. Noel Clarke (Star Trek, Twist, SAS Red Notice, Kidulthood trilogy, Sky’s Bulletproof) and Jahannah James (multi million viewed social star comedian) come together to offer alternative opinions and irreverent reviews of the ...
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In this episode, host Sky Bradshaw talks with Wes Isley, an award-winning writer, chaplain, and interfaith minister. Wes shares his experiences as a chaplain, discussing the complexities of elevating healthy voices in challenging situations. Wes emphasizes the importance of staying centered in compassion and empathy, even when faced with discomfort…
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Nurturing the nurturer is essential in a world where selflessness is often celebrated, but where those who give tirelessly are often the last to receive help. This imbalance can lead to burnout, emotional exhaustion, and a depletion of the qualities that make nurturers valuable. Cultivating a culture where care is both given and received is crucial…
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In this episode, Sky explores the theme of community, highlighting the strength and power of human connections. The Skylight segment features a conversation with life coach Christina Calabria, who brings her unique insights into the importance of community. Christina shares her experience and insights into community, emphasizing the joy of discover…
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Discover the transformative power of self-expression with the latest episode of the Be Your Soul Podcast! This insightful episode explores embracing authenticity as a pathway to self-acceptance. Join Sky Bradshaw and her guest, Peekaboo Point, an interdisciplinary performance artist, as they delve into the intricate dance of self-discovery and crea…
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This episode of the Be Your Soul Podcast, hosted by Sky Bradshaw, explores the theme of "Music as Medicine" with guest William Morris, guitarist of RAM Haiti. Their conversation delves into the spiritual and emotional aspects of music, emphasizing how music connects individuals to their authentic selves and serves as a tool for healing and self-exp…
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This episode delves into the concept of seed setting, exploring the idea of planting seeds for long-term growth rather than seeking immediate results. Special guest Mena Killough joins host Sky Bradshaw, and shares her journey from herbalist to master distiller, emphasizing the importance of following one's instincts and allowing for natural growth…
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The Be Your Soul Podcast celebrates its one-year anniversary with gratitude for its growth and community support! This episode explores the theme that every moment is both a teaching lesson AND a learning moment, delving into insightful discussions with licensed massage therapist Janet "Wolf" Blevins. Through mindfulness practices and engaging exer…
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In this episode, host Sky Bradshaw discusses the concept of art as a passionate meditation, featuring an interview with artist Ebony Smith. It explores how art, whether visual or performative, can be a form of self-care and self-expression. Smith discusses her journey as an artist and emphasizes the importance of embracing creativity as a tool for …
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In this episode, host Sky Bradshaw discusses the value of consistent, persistent work with her guest, Liza Castro, High Priestess of Clann Caladvwlch, a Western Mystery tradition coven in Winston-Salem, NC. Plus Spirit Messages of Wisdom and a gratitude journaling practice. Learn more about Liza Castro at: https://www.clanncaladvwlch.com https://ww…
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In this episode, host Sky Bradshaw explores the topic of feeling whole, and how living the whole self can be freeing, with her guest, Doctor of Acupuncture and Chinese Medicine, Heather Lee Grant. In addition to messages from Spirit, Sky offers a journaling practice to look into the stories we tell ourselves about our challenges, and how we can bri…
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In this episode, host Sky Bradshaw discusses personal transformation with her guest, Magical Blacksmith Sam Thompson. Rather than turning lead into gold, the alchemy here is to bring clarity, understanding and trust to the connection with our authentic self. Sky also presents a technique to turn the inner critic into an ally. Learn more about Sam T…
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In this episode, host Sky Bradshaw discusses the idea of being the architect of your own destiny with her guest, Dr. Tomi Bryan, author of "Emotional Intelligence 3.0: How to Stop Playing Small in a Really Big Universe," corporate and personal coach. Sky also shares messages from spirit on the topic, as well as tips for creating space for intention…
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We live in a world geared toward distractions, where it can be difficult to focus and be present. In this episode, Sky and her guest, Spiritual Holistic Educationalist, Victoria Brownlee, discuss what getting present means to them. Sky presents messages from the Universe, plus a simple practice to help you get present every day. Learn more about Vi…
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Join Sky Bradshaw for this episode about Dreaming Bravely, including a conversation with the founders of Greensboro's new Pear Tree Wellness Collective, messages from spirit, and a journaling practice to help you gain clarity on your brave goals to chart your path forward. For more information about the Pear Tree Wellness Collective, find them on F…
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In this episode, host Sky Bradshaw and her guest, Alejandra Thompson de Jordan, discuss how they Focus Towards Progress. Alejandra is co-founder of ESTAS Beauty, and Vice President of Marketing and Sales for Thompson Traders. Sky shares messages from the universe, and a practice to help you focus towards progress with your own goals. Learn more abo…
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In this episode, host Sky Bradshaw explores the topic of turning change into growth with her guest, Andrea Owen, an author, Professional Certified Coach and Daring Way facilitator, and host of the Make Some Noise podcast. Sky shares messages from the universe, and a journaling practice to help you turn change into growth for yourself. Visit https:/…
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Join Sky Bradshaw in this exploration of the balance of Study and Practice - between the intellectual learning and the hands-on doing. Sky also shares a method she uses to integrate both herself. Today's Skylights segment is a conversation with Asheville author and Appalachian folk magician. Her newest book was released this month: Small Magics, a …
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In this episode, host Sky Bradshaw and her guest, Janis Lozano, a hair, makeup and wardrobe stylist and Reiki Master, discuss seeing the world through a beautiful lens. Not to be confused with false positivity, this is learning to see the world as it is and finding the beauty in it. Plus the Unclouded Heart with Spirit Messages of Wisdom, and a med…
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In this episode about creativity and intuition, Sky Bradshaw discusses how the two link the intellectual processes of thinking and reasoning with the intuitive processes of knowing and curiosity. Our guest this episode is Shann Ferreira, a body painter, muralist and art instructor in Greensboro, NC. To learn more about Shann, visit Shanndy_land on …
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Creativity and emotions go hand in hand. In this episode, host Sky Bradshaw explores this topic with her guest, granddaughter Bird Bradshaw, a young entrepreneur who uses her art to express her emotions. Sky shares messages from the universe, and presents some practical ways to invite creativity and emotions into your own life. Learn more about Bir…
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In this episode, Sky Bradshaw explores the topic of spiritual curiosity with her guest, Houngan Gary Howell, a Rootworker and Spiritist. Sky shares messages from the universe, and presents a new tool to help integrate spiritual curiosity into your own life. For more information about Gary Howell, visit his Instagram, Original_Sinsuality, or on Face…
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Join Sky Bradshaw and her guest, Gael McAllister of Run with Gael, as they discuss what it takes to 'go the distance.' Sky also has tips and tools to help you 'go the distance,' and channels spirit messages about this concept. Gael McAllister is a certified distance running coach, and integrates mindfulness and meditation to bring a whole body meth…
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In this episode, host Sky Bradshaw and guest, Tavane Taylor of Eclectic by Nature, discuss the topic of Truth Brings Choice. Sky shares messages from the universe, and lessons and learning tools to help integrate this topic into your own life. To learn more about Tavane Taylor and Eclectic by Nature, visit www.eclecticbynature.com or visit her Inst…
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Join Sky Bradshaw for this episode about giving oneself grace. Sky brings us messages from spirit around this topic, plus a practice you can use to invite more grace into your life. The Skylights interview is with Phoenix Doukas, a spiritual wellness coach, who incorporates bodywork and energy healing in his practice. To learn more about Phoenix, v…
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Join Sky Bradshaw for this episode about knowing oneself. Sky brings us messages from spirit around this topic, plus a practice called The Three Fives you can use to better know your own self. The Skylights interview is with Summer Estes, a licensed psychotherapist, breath facilitator, Enneagram teacher and coach, and founder of Embodied-Intelligen…
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In this episode, Sky Bradshaw explores the concept of Letting Be with meditation teacher, Depth Hypnosis practitioner, and shamanic counselor, Juliana Sloane. What are the nuanced differences between letting be as opposed to letting go? Sky shares her tips and tools for embracing this topic of letting be in your life. Learn more about Juliana Sloan…
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In this episode, Sky Bradshaw interviews Azalea Yow Edwards, of Emerge Skin and Soul Spa in Greensboro, NC, about self-care and self love. In the "That's What Sky Says" segment, Sky offers tips and tools you can use to begin taking care of, and loving, your self. Learn more about Azalea and Emerge Skin and Soul Spa at https://emergeskinandsoul.com/…
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In this episode, host Sky Bradshaw explores the topic of interconnectedness with her guest, Manbo Sallie Ann Glassman, a Vodou Priestess and artist. Sky shares messages from the universe, and lessons and learning tools to help integrate the concept of interconnectedness into your own life. Learn more about Sallie Ann Glassman at www.islandofsalvati…
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Join host Sky Bradshaw on the second and fourth Fridays of each month for interviews, messages from Spirit, and helpful tools for your personal growth and balance. "In this podcast I plan on having exciting, knowledgeable guests, and creative content all while being a vessel for Spirit. Using one of my core beliefs that “When the one is strengthene…
  continue reading
 
In this episode of Back Row and Chill Stay Home Special, Noel and Jahannah spoke to Doc Brown, Adura Onashile, Max Casella, Matthew and Jeffrey Postlewaite, Percelle Ascott, Leanne Elms, Joe Morton and Alexander Bodin Sapphir.
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In this episode of Back Row and Chill Stay Home Special, Noel and Jahannah spoke to Big Show, Viola Davis, Joe Bannister Kristen Hanby, Kevin Macdonald, Clifford Samuel, Oliver Assayas, Alex Hobern, Leo Suter and Jordan Waller.
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In this episode of Back Row and Chill Stay Home Special, Noel and Jahannah spoke to Bryan Tyree Henry, Michael Landes, Pussy Riot, Jason Maza, Maude Hirst, Nick Nevern, David Ajao, Tom Meeten, Wall of Comedy and Arnold Oceng.
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This week Goub made his return – but as Jahannah’s cohost! Him and J spoke to two amazing guests who are taking Soho Theatre by storm with their amazing shows; Lady Rizo and Amy Morgan. Also in the studio, Francesco De Carlo popped by to chat about his Edinburgh Fringe Show. Lucy Patterson was back! She had a lot to say about Dunkirk. All this, plu…
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This week Jahannah had the help of Chris Keegan. They spoke to Rose Robinson and Joseph Hancock of Great British Mysteries and Yianni Agisilaou about their amazing stage shows! Also on the show, Goubtube passed through to give us some life lessons in being an successful content creator, and to play some games. Lucy Patterson was ill this week so we…
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Sophie Craig joined Jahannah as a special co-host. Maddy Anholt chatted about her Edinburgh Fringe ‘Herselves’. David Bryan also stopped by to talk about his show ‘Trashed’. Gabriel Gonzalez chatted about his new web series All of Them. Lucy Patterson, our resident film reviewer, shared her views on the most recent film releases.…
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First up we had Elf Lyons in the studio to talk about her new show PELICAN at Soho Theatre. Up next was the lovely producer Hannah Elsy and cast member Luke Lane of The Quentin Dentin Show. Also in the studio we had BAFTA nominated Elhum Shakerifar came in to chat about feature film A Syrian Love Story ahead of Shubbak Festival. Isabel and Dora fro…
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This week Katie Beard joined Jahannah as her cohost! Ursula Martinez passed through to talk about her show at Soho Theatre Free Admission. Also in the studio we had director of film Access All Areas; Bryn Higgins. Last but not least we had the makers of online sci-fi series Eris, starring… Jahannah! They went on Facebook Live to play some spacey ga…
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Huw Samuel stepped in this week to help out Jahannah! On this show Teej caught up with Josh Helman of My Name is Lenny and Jahannah spoke to Nick Broomfield about ‘Whitney: Can I Be Me’. In the studio we had Kevin MacDonald to talk about Touching The void and stars of BLISS! Montserrat Lombard and Freya Parks. Also, they spoke to Dawn Sievewright a…
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Noel was flying solo this week – almost! Noel’s on-screen wife Shanika Warren joined him as his guest co-host. Also on the show Jed Shepard to talk about Dawn of The Deaf at this years London Sundance Festival and Duane Henry popped by for a way overdue catch up. Also in the studio was the very talented Gareth O’Connor to talk new play Danny in the…
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On this episode of Back Row and Chill, Jahannah was joined by Kevin Freshwater! They brought you up to date with this week’s entertainment news, talked Netflix originals and the newest film releases. Hannah Pool from Southbank’s African Utopia Festival stopped by to tell us about her amazing event. Also in the studio, we had Lucy Patterson to talk …
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This week Noel was back! Ron Scapello popped by to talk about his new film My Name Is Lenny. Star and Director of nude play (yes you heard us!) Adam Scott-Rowley dropped in to talk This Is Not Culturally Significant. Also in the studio we had music composer Ilan Eshkeri who told us about his contributions to major feature films. Also, director Alex…
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This week Alex Hobern was back! He cohosted another fab show with Jahannah whilst Noel was away. First up, Edward Bluemel was on the phone to natter about Love in Idleness at the Apollo Theatre. In the studio we had Annemiek Van Elst and Claudia Marinaro from the amazing Becoming Mohammed. All this plus a lie detector text, entertainment news and o…
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This week Teej was back to cohost with Jahannah! Up first we funny man Tom Stade. Followed by Phina Oruche to talk about her new play at the Oval House – Identity Crisis. We also played out Jahannah’s interview from earlier in the week with director Hope Dickinson Leach and actress Ellie Kendrick of The Levelling. Last but not least, we had our res…
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Jahannah was joined by a special co-host Alexa Wall. Michael Yale and David Leopold chatted about their show Late Company. Jonathan Wakeman and Brakes’ director Mercedes Grower chatted about the LOCO Festival. Shola Amoo and Tanya Fear from the film A Moving Image stopped by the studios. Our favourite honest film reviewer Lucy Patterson joined the …
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