Best Stephanie Mulder Podcasts (2024)

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Ep.21 - Celebrating 20 Episodes: Be The Last Woman Standing 2:28:53

4d ago2:28:53

2:28:53

Out of 100 new podcasts that are launched, only 1 will actually stick around to produce at least 20 episodes... Only 1! In this episode we off a powerful strategy to make sure that you can be that type of 'one percent' (hint: it's the Harrison Ford Story in the first part of the show) This episode (21) puts us in that 1%!... and We're JUST.GETTING.…

1
Ep.20 - Painting Your Soul: A Creative Approach to Emotional Therapy - Interview With Karen Henlon 1:22:42

18d ago1:22:42

1:22:42

Karen Hanlon, the visionary behind Painting Your Soul, Inc., is an art therapy practitioner, former educator, author, and international speaker from Florida. As an educator, Karen witnessed firsthand how painting and writing calmed and empowered her students, boosting their self-esteem. However, it was during a difficult time in her life that she t…

1
Ep.19 - Sleep: The New Longevity Hack - Interview With Dr. Catherine Darley 1:22:37

25d ago1:22:37

1:22:37

Dr. Catherine Darley is the leader in natural sleep medicine. She combines her knowledge of sleep and circadian disorders with her training as a naturopathic physician to bridge these two fields. She’s treated patients for over 20 years, along with training healthcare providers in sleep medicine. Dr. Darley now focuses on teaching people the sleep …

1
Ep.18 - Building a Cheesecake Empire: Learning to Dream Big - Interview With 'Mrs. Momo' 1:34:38

1M ago1:34:38

1:34:38

Maurine Herman, aka 'Momo' is the creator and co-owner of Momo's Gourmet Cheesecake; a growing cheesecake empire in Utah. She graduated with a degree in sociology and has a passion for emotional intelligence. She married in 2013 to her high school sweetheart and is currently pregnant with their 4th child. Momo's started in 2015 out of her home and …

1
Ep.17 - Delivered From Domestic Violence & The Narcissistic Whirlpool - Interview with Shaun Johnson 1:45:33

1M ago1:45:33

1:45:33

TRIGGER WARNING: This episode is a RAW discussion about Domestic Abuse... Some listeners may struggle with the subject matter. Shaun Johnson is passionate about fitness, nutrition, and modalities that promote healing within the bodies from a mind, body, and soul perspective. Her motto is “the mess becomes the message” Shaun’s personal journey inclu…

1
Ep.16 - Embrace Who You Are, Discover Your Destiny - Interview with Kate Sybilrud 1:24:55

2M ago1:24:55

1:24:55

Kate Sybilrud is the head of Wealthy Coaching and the creator/producer of a new show, "Create with Kate". As a former residential real estate agent, she achieved success in the industry by using the power of social media to connect with clients and establish her authority. In an industry where most new agents struggle to find clients, Kate didn’t h…

1
Ep.15 - Picture Something Better…Creating a Bucket List Life: Interview with Self-Care Strategist and Entrepreneur, MaryLyn Lawrence 1:16:41

2M ago1:16:41

1:16:41

MaryLyn Lawrence is a busy mom (of 4,) step-mom (of 7), grandma (of 13) and self-care strategist/entrepreneur who totally gets the struggle of on-the-go women trying to squeeze in some well-deserved self-care. Her mission is inspire women to practice better self-care and strategize with them about the "how's" of successful self-care so they can liv…

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Ep.14 - Persistence Over Perfection: Interview with American Ninja Warrior Women's Champion, Addy Herman 1:16:14

2M ago1:16:14

1:16:14

Addy Herman is an 18-year old professional athlete and entrepreneur based in Pembroke, Massachusetts. She has competed on 4 seasons of NBC’s “American Ninja Warrior” (ANW) and became the last woman standing on season 14. Last year, she was the runner-up on ANW’s Women’s Championship, and in 2024 she emerged as the ANW Women’s Champion! Outside of t…

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Ep.13 - A Return to Love: Interview with Business Phenomenon and Transformational Teacher, Lourdes Rosas 1:24:00

2M ago1:24:00

1:24:00

At 34 years old, Lourdes Rosas was named one of the most successful businesswomen in Arizona, USA, building a million-dollar business in telecommunications. She has more than 10 years of experience as a mindset and business coach, impacting more than 4, 00 lives on 3 different continents. Lourdes is currently responsible for generating more than 3 …

1
Ep.12 - Living a Fearless Life: The Real Erin Brockovich 50:22

2M ago50:22

50:22

Join us as we delve into the remarkable life and times of the iconic activist and environmental champion, Erin Brockovich. Born in Lawrence, Kansas, Erin's journey from legal assistant to global advocate began with her groundbreaking investigation into water contamination in Hinkley, California, which inspired the acclaimed film bearing her name. W…

1
Ep.11 - Deep Conversations: Practicing Law & Holistic Health, Wellness & Nutrition - Interview with Darlene Peters 54:48

3M ago54:48

54:48

Darleene Peters is a proud native of New Orleans! Darleene recently celebrated her 25th Anniversary as a practicing Louisiana Lawyer! She is a Partner at Irwin Fritchie Urquhart Moore & Daniels, and serves as Chairperson of the firm’s Diversity, Equity & Inclusion Committee. When she began working at the firm, she was its first ever African America…

1
Ep.10 - Self-Compassion for the Soul - Interview with Brittany Crane 1:25:00

3M ago1:25:00

1:25:00

Brittany is a self compassion advocate who helps women uncover their critical voices and treat themselves like they would treat a good friend. She believes that self compassion is the tool that will free women from the traps of comparison, guilt, and perfectionism. Brittany is on a mission to help women thrive in life by connecting with nature thro…

1
Ep.9 - Getting into the 'MOVEMENT': Self-Care for the Body w/Seth & Stephanie 1:15:59

3M ago1:15:59

1:15:59

Solo podcast with Seth and Stephanie diving into their personal approach, struggles and habits with the health-promoting habits of movement. Much discussion is given to their practice of Yoga... Stephanie's love of Hot Yoga, and Seth's current goal of doing 100 consecutive days of yoga. The many scientific studies validating the practice of yoga, b…

1
Ep.8 - Intuition: A Woman's Superpower - Interview with McKenny Woolley 1:29:04

3M ago1:29:04

1:29:04

McKenna Woolley is an Intuitive Artist and CEO of Méora Studios. She believe fully in Holistic Motherhood and trusting the inner compass of her feminine intuition. In this episode we dive deep into some seriously important subjects... At home and Unassisted Birth Sourdough Bread Making Emotional Release Loss of an infant Child Processing Grief Emot…

1
Ep.7 - Cycle Breakers: From Trauma to Triumph - Interview with Patty Boam 1:20:17

4M ago1:20:17

1:20:17

Patty Boam experienced childhood trauma that left her paralyzed and broken. As an adult, a wife and mother of three, the ghosts of her past demanded her to choose the path of healing. Faced with the choice between mediocrity and greatness, her personal healing journey began. She is a certified Holistic Health Practitioner, Health Coach, Life Coach,…

1
How do you Solve a Problem like Cleopatra? : Shelley Haley and the last Egyptian Pharoah 46:10

4M ago46:10

46:10

For the final episode of our season on women in the ancient Mediterranean, we feature the most famous woman in antiquity: Cleopatra! Dr. Shelley Haley joins Chelsea and Melissa to untangle the image of Cleopatra as a seductive manipulator and to challenge assumptions, misconceptions, and preconceived notions about her persona and reign. Listen in a…

1
Ep.6 - Vulnerability, Submission, and Giving it to God's Timing w/Seth & Stephanie 49:54

4M ago49:54

49:54

Solo episode where we dive into the subjects of vulnerability; healthy submission in relationships and also finding peace in submitting ourselves to God's timing in life. Origins of The Forever Young Show podcast and more!By Seth & Stephanie Mulder

1
Ep.5 - A World Where Periods Are Never A Problem - Interview with Tiffany Larson 1:26:55

4M ago1:26:55

1:26:55

Tiffany serves as the CEO for Days for Girls, an international education and relief organization that distributes sustainable menstrual health solutions to girls who would otherwise miss school during their monthly periods. She has seen time and again the dedication of the DfG network, and truly believes Days for Girls attracts the best people on t…

1
Ep. 3 - My Mom Can Do Anything, So Can I - Interview with Am and Fa 1:07:36

4M ago1:07:36

1:07:36

From Living in a car to running a million-dollar global health business, this single mom and daughter duo is showcasing a powerful success model for women around the world. This podcast is for every single mom that has experienced hard times in her life; would do anything to give their children a better life. From the hard times to the happy times,…

1
Ep.4 - From Boardroom to Tragedy to Triumph - Interview with Florence Larocca 1:16:02

4M ago1:16:02

1:16:02

Florence Larroca was the first female to achieve the Executive Vice-President position at Campbell Soup Hispanic Division. After 20+ years in the corporate world she started her entrepreneurial career. Her life took a sudden turn when she suffered a severe TBI. She was a single mother of three kids and for 13 year felt hopeless and lost, struggling…

1
Ep.2 - I Love Being a Woman! - Interview with Tish Jackson 1:13:31

4M ago1:13:31

1:13:31

I love being a women! That's what Tish had to say about her life. Every woman needs to know that she is enough. She is of infinite worth; that inside of her are treasures of infinite value. Tish is a home-town Idaho girl who fell in love with an Utah boy who took out of that small town and introduced her to the world. Tish serves a dual role as the…

1
Ep.1 - Up Close and Personal... 1:33:27

4M ago1:33:27

1:33:27

A glimpse into the life and times of The Forever Young Show co-host and resident female phenomenon, Stephanie Mulder. A Note from Seth... I couldn't think of any better way to showcase this new podcast dedicated to SELF-CARE for WOMEN than to do a deep dive with my co-host, best friend, business partner and lover (did I just say that?), Stephanie. …

1
These Boots were Made for Walking: Women's Mobility and Migration in the Roman Empire with Marie-Adeline Le Guennec 28:08

1+ y ago28:08

28:08

Travel, displacement, religious pilgrimage - these are just some of the motivations for ancient migration, but how and why did people move from one place to another in antiquity? This week, Chelsea and Melissa are joined by Dr. Marie-Adeline Le Guennec, a historian of Roman mobility and migration. Listen in as Dr. Le Guennec talks about the ways in…

1
(Not so) Risky Business: the Potential Perils of Childbirth in ancient Rome with Anna Bonnell Freidin 35:24

1+ y ago35:24

35:24

In today's episode, Dr. Anna Bonnell Freidin joins Melissa and Chelsea to talk about risk, pregnancy, and childbirth in the ancient Roman empire. Listen in as we discuss the definitions of risk in various contexts, how women's lives were affected by risks associated with pregnancy, childbearing, and delivery, and how the concept of communities of c…

1
Not a Puella, Not Yet a Femina: Roman Girlhood with Lauren Caldwell 34:59

1+ y ago34:59

34:59

Ah, youth! We are all familiar with that mysterious and formative period of life between childhood and adulthood, but how did the ancient Romans describe this time of transition? In this episode, social historian Dr. Lauren Caldwell joins Chelsea and Melissa to talk about aspects of Roman "girlhood" and the difficult transition to "womanhood". List…

1
Do Not Afflict the Widow: the Women of Ancient Nubia with Jacke Phillips 26:08

1+ y ago26:08

26:08

We're celebrating Black History and African Heritage month with a very special episode on the women of ancient Nubia! Join Chelsea and Melissa as they welcome Dr. Jacke Phillips, an expert in Nubian history and archaeology, to the show. In this episode, we discuss women in ancient Nubia, from rulers and royals to the lives of everyday women. Listen…

1
Beyond the Bare Bones: Women in the Osteological Record with Efthymia Nikita 32:44

1+ y ago32:44

32:44

What better way to understand the real lives of everyday folk in the ancient Mediterranean than to look at the bones of the people themselves? On this episode, Chelsea and Melissa welcome Dr. Efthymia Nikita, a bioarchaeologist who studies the surviving skeletal remains of ancient humans. Dr. Nikita shares her research and explains how bones can pr…

1
Portrait of a Lady: Discovering Seianti with Judith Swaddling 30:55

2y ago30:55

30:55

Countless faces of real people survive in ancient portraiture, but how often do we know their names, or anything about their lives? In this episode, Dr. Judith Swaddling joins Melissa and Chelsea to talk about Seianti Hanunia Tlesnasa, an Etruscan woman who lived over 2000 years ago in Italy. Seianti is an incredible person to get to know, since we…

1
Nevertheless, She Persisted: Boudicca and Imperial Resistance with Caitlin Gillespie 32:02

2y ago32:02

32:02

What can we say about Boudicca, one of the most famous women from the ancient world? Who was she, and was she even real? Why is she still so important to us today? Listen in as Dr. Caitlin Gillespie joins Chelsea and Melissa to discuss what we (think we) know about this powerful resistance fighter and how her actions against the imperial Roman army…

1
Sisters are Doing it for Themselves: Mesopotamian Free Women with Stephanie Budin 35:59

2y ago35:59

35:59

What does it mean to be a "free woman" in the ancient Mediterranean world? Listen in as our guest, Dr. Stephanie Budin, joins Chelsea and Melissa to discuss women who lived outside of the traditional confines of the patriarchy and who were not under the direct control of a man. Dr. Budin, a historian and expert in ancient religion and sexuality, te…

1
Call the (Roman) Midwife: Ancient Delivery and Childbirth with Tara Mulder 30:26

2y ago30:26

30:26

In today's episode, our featured guest Dr. Tara Mulder tells us all about the oldest profession in the world: midwifery! Listen in on a discussion between Dr. Mulder and hosts Dr. Chelsea Gardner and Dr. Melissa Funke that covers the sights, sounds, smells, and experiences of childbirth in ancient Rome, from the perspective of professional midwives…

1
So Long as There is Hope: Wonder Women in Classics and Comics with Natalie Swain 33:22

2y ago33:22

33:22

Welcome to the first ever LIVE episode of Peopling the Past! Join our featured expert, Dr. Natalie Swain, and hosts Drs. Chelsea Gardner and Melissa Funke, for the premiere of our season on Women in the Ancient Mediterranean. Dr. Swain is an expert on the reception of Classics in modern comics and during this episode we discuss how ancient women, b…

1
Season Three Trailer! 7:21

2y ago7:21

7:21

Peopling the Past Podcast is BACK for a third season on a very exciting topic: Women in the Ancient Mediterranean! Join your hosts Dr. Chelsea Gardner and Dr. Melissa Funke for an introduction to SEASON THREE of the Peopling the Past podcast! This season, listeners will hear about real women from all over the ancient Mediterranean world, from Brita…

1
Breaking the Bond: Forced Marriage and Cursed Freedom in Ancient Rome with Katharine Huemoeller 34:34

3y ago34:34

34:34

What does it mean to be free? In our Season 2 finale episode, archaeologist and historian Dr. Katharine Huemoeller joins the podcast to tell us all about her research on the female, forced, and reproductive aspects of ancient Roman slavery and how manumission and marriage can become intertwined. Join us as we dive into the story of woman named Acte…

1
Seize the Clay: Pottery Workshops in Sagalassos with Elizabeth Murphy 32:29

3y ago32:29

32:29

You might call ceramics the "plastics" of the ancient world...ubiquitous, indestructible, and incredibly useful! But how do we identify the spaces where ancient potters once made these everyday objects? Dr. Elizabeth Murphy joins the podcast to tell us all about the discovery and excavation of ancient tableware workshops at the site of Sagalassos i…

1
There's Something about Mary: Early Cult and Veneration of the Virgin with Sabrina Higgins 33:32

3y ago33:32

33:32

It's all about Mary this week on the podcast! We are joined by archaeologist and PtP webmaster Dr. Sabrina Higgins, who takes us through catacombs, churches, and monasteries in Egypt, Syria, and Rome to trace the emergence of the cult of the Virgin Mary in the Mediterranean. Dr. Higgins discusses how Mariologists uncover signs of early worship of t…

1
Rolling in the Dough: Bread-Making and Roman Bakeries with Jared Benton 31:10

3y ago31:10

31:10

The sights, smells, and sounds of an ancient Roman bakery might surprise you...in this episode, historian and archaeologist Dr. Jared Benton joins the show to tell us all about the economics of ancient Roman bread-baking, from the household level to industrial-scale production. Come break bread with us as we talk about capitalism, social classes, O…

1
Breaking the Mold: Quasi-Official Coinage in Roman Egypt with Irene Soto Marín 27:32

3y ago27:32

27:32

Money makes the ancient Mediterranean world go round...but what happens when there's not enough metal to make official coinage? In this episode, archaeologist Dr. Irene Soto Marín shares her research on quasi-official (not counterfeit!) coinage in Roman Egypt during the 4th century CE, a period of instability and uncertainty. Join us as we learn ho…

1
Practical Magic: Ancient Roman Smells and Spells with Britta Ager 33:17

3y ago33:17

33:17

Today's episode is simply magical! Join us as we welcome Dr. Britta Ager - an expert in ancient Mediterranean magic, spells, and curses - to the show and hear about her experimental work re-creating some sweet and smelly spells based on surviving recipes from the Egyptian Greek Magical Papyri. Listen in to learn about evidence for how and why peopl…

1
Using Olive It: Sustainable Fuel Production in the Ancient Mediterranean with Erica Rowan 28:10

3y ago28:10

28:10

Waste not, want not! In this episode, learn all about ancient Mediterranean olive oil production and how real people producing this delicious food used the manufacturing byproducts to create a closed-loop, sustainable system. Dr. Erica Rowan, an expert on archaeobotanical (plant!) remains, joins us to explain how the ancient Romans in North Africa,…

1
In Living Colour: Painting and Pigments with Hilary Becker 28:58

3y ago28:58

28:58

Ever wonder how ancient artists created the vividly-coloured frescoes that adorned the houses of Pompeii and Herculaneum? Dr. Hilary Becker joins Chelsea and Melissa to tell us all about nature's palette and the raw materials that were used to create the reds, yellows, blues, whites, blacks, greens, and purples of the Roman world. Focusing on the a…

1
Going with the Flow: Water Systems in North Africa with Mark Locicero 33:51

3y ago33:51

33:51

Water, water, everywhere...but how much of it can we drink? In this episode, Chelsea and Melissa chat with Dr. Mark Locicero about Roman drainage systems in the ancient North African town of Volubilis (modern Morocco) and the Italian port city of Ostia. Find out how ancient Mediterranean people controlled and accessed clean drinking water and how t…

1
Portrait of a Palmyran Man: Ancient Syrian Identity with Blair Fowlkes Childs 32:02

3y ago32:02

32:02

What do our choices say about who we are? In this episode, Dr. Blair Fowlkes Childs joins Chelsea and Melissa to talk about clothing, status, dress, identity, preservation, commemoration, and cultural heritage! Focusing on art historical analyses of ancient funerary portraits from Palmyra (modern Syria), we explore memory and permanence, and dive i…

1
Grave Matters: Resting Places for Regular People with Liana Brent 35:23

3y ago35:23

35:23

In this episode, Dr. Liana Brent joins Chelsea and Melissa to talk about the archaeological remains of burials in Roman Italy at the ancient cemetery of Vagnari. Find out how archaeologists and anthropologists discover information about the real lives of ancient people through their commemorative practices, funerary rituals, and graves.…

1
If the (Roman) Shoe Fits: Elizabeth Greene and Footwear from Vindolanda 32:16

3y ago32:16

32:16

In the Season 2 premiere episode, Dr. Elizabeth Greene joins Chelsea and Melissa to talk about the archaeological remains of Roman shoes from the site of Vindolanda on Hadrian's Wall in present-day England. Why do shoes survive here, and what can they tell us about the men, women, and children who lived at this military fort hundreds of years ago? …

1
Season Two Trailer! 9:57

3y ago9:57

9:57

Join your Season 1 host, Dr. Chelsea Gardner, as she welcomes new co-host Dr. Melissa Funke for an introduction to the second season of the Peopling the Past podcast! This season, we'll take listeners on a journey through under-explored aspects of archaeology, history, material culture and everyday life in the ancient Roman world, from Egypt to Ita…

1
Thrown Together: Potters, Painters, and Ceramic Production with Sanchita Balachandran 35:38

3+ y ago35:38

35:38

In this episode, Sanchita Balachandran joins us to speak about the sensory experience of ancient potters and painters, her experimental archaeology project at Johns Hopkins, and the underdrawings on Greek painted pottery.By Carolyn M. Laferrière and Chelsea A.M. Gardner

1
Making Waves in the Aegean: Lana Radloff and the Milesian Seascape 30:43

3+ y ago30:43

30:43

In this episode, Dr. Lana Radloff speaks about seascapes, the ancient sensory experience of the Mediterranean, and the ancient city of Miletus.By Carolyn M. Laferriere and Chelsea A.M. Gardner

1
Golden Years and Silver Hair: The Greek Art of Aging with Susan Matheson 33:33

3+ y ago33:33

33:33

In this episode, Susan Matheson joins us to speak about representations of old age and the elderly in Greek art.By Carolyn M. Laferriere and Chelsea A.M. Gardner

1
Living in a Material World: Jennifer Stager and Technicolour Statues 33:21

3+ y ago33:21

33:21

In this episode, Dr. Jennifer Stager discusses her work on Greek art, polychromy, and materiality.By Dr. Carolyn M. Laferriere and Dr. Chelsea A.M. Gardner

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