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Ghost Chronicles International

Ron Kolek and Steve Parsons

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Ghost Chronicles International provides you a glimpse into the minds of some of the top paranormal people from both sides of the pond and allows you to interact with them via phone or the TogiNet chat room. So don’t miss an exciting minute of this landmark program. Tune in and experience it for yourself.
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The ROL Radio - Jiu Jitsu Podcast

Thomas Rozdzynski and Gary Pond

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The ROL Radio Show features your host BJJ Black Belt Thomas Rozdzynski of ROL Academy and his co-host Gary Pond. Take a listen to the untold stories from the world of Brazilian Jiu-Jitsu, Mixed Martial Arts as well as a unique take on life itself. The RŌL Radio podcast uniquely shines a spotlight on the untold stories within the world of Jiu-Jitsu. Going beyond techniques and competitions, the show delves into the personal narratives and journeys of individuals deeply entrenched in the marti ...
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"Undr The Cosh" is more than just a podcast — it's a front-row seat to the raw, unfiltered, and often hilarious stories from the world of football. Hosted by former professional footballers Jon Parkin, Chris (Browny) Brown, and award-winning writer Chris Brown, the show offers an inside look into the game that fans rarely get to see. With a rapidly growing YouTube channel and an audio podcast that has taken the footballing world by storm, "Undr The Cosh" is your go-to source for real footbal ...
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Bloomers in the Garden

Len Schroeder and Julio Zamora

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Bringing the Greater Philadelphia and South Jersey region practical advice in maintaining your gardens, landscapes and yards. Subscribe to the show to keep up with seasonal advice for your garden!
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show series
 
1) Srini's career background; 2) Amagi's roots as an advertising marketplace in India; 3) Facing down a major company crisis; 4) Pivoting to become a global FAST tech vendor; 5) Managing lightning-fast growth; 6) How to maintain your company culture at scale; 7) How to segment your customer base; 8) Managing core vs. custom product development; 9) …
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Bloomers in the Garden • 10.5.24 • Pumpkintown USA•Pumpkins & Squirrels•Pruning Hydrangeas Like A Pro!•Fall Pond Prep•Bringing Your Houseplants & Tropicals Back Indoors It's Pumpkin Season and during our first segment we're going to give you a quick primer on Pumpkins before you head out to the Pumpkin patch!! We received a question how to keep squ…
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Friday down the club and the mail bag is splitting at the seams. Talking; annoyances, experimental sexual positions, threesomes gone wrong, and a hot date with a pepperoni pizza. We'd love you to get in touch: fridayclub@undrthecosh.co.uk Get your Undr The Cosh 24/25 kits here 👉 https://bit.ly/4g85VOG Learn more about your ad choices. Visit podcast…
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Send us a text Today’s guest joins the show to discuss the life that jiu-jitsu has provided him, the importance of enjoying the now, learning to keep calm in the eye of a storm, how an injury changed the direction of his life, and more. Here is The RŌL Radio with 1st degree gi black belt under Don Whitefield and first dergree 10th planet black belt…
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Steve Bull is with us this week talking through life as a Wolves legend, Italia 90, on field battles, tunnel scraps, scoring for England, and dad losing tea. 🌏 Get Exclusive NordVPN deal + 4 months extra here → https://nordvpn.com/cosh It’s risk-free with Nord’s 30-day money-back guarantee! ✌️ 🎧 Full episode available to listen & download now: 🟢 Sp…
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Bloomers in the Garden • 9.28.24 • Scorch Viburnum Hotline Text • Crabgrass Swan Song • Trees Fall Color Transitioning • Nature's Animal Pests • Listener Harold New DIY Carnivorous Plant Feeding Hack We received a text from a listener who has leaf scorch on their newly planted viburnums. Hear what they can do in our first segment. Is your Lawn turn…
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Send us a text Today’s guest is one of the leading BJJ podcasters. He has taken concepts related to his years of working in the corparate world and applied them to Jiu-Jitsu. Steve Kwan joins the podcast to discuss how to reframe your mindset from a negative to a positve, the pitfalls hobbyists face having access to training with pros, why he belie…
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Premier League & FA Cup winner Marc Albrighton is with us this week, talking tough Villa upbringings, Mellberg's tips, Carew's ladies, Vardy's Party, and the Ranieri meeting. 🌏 Get Exclusive NordVPN deal + 4 months extra here → https://nordvpn.com/cosh It’s risk-free with Nord’s 30-day money-back guarantee! ✌️ 🎧 Full episode available to listen & d…
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Bloomers in the Garden • 9.21.24 • Shrub TLC • Season of the Grape...Fruit Flies. & Fungus Gnats • Grass Seed Lasagna • Hotline Text about Cat Pee & Houseplants • Johnny Appleseed...A Myth or The Real Deal After a HOT dry summer your landscape shrubs are going to need some TLC before going to bed this winter. We'll tell you what to do in our first …
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Send us a text Today’s guest joins us to discuss the impact her success has had on others, her rollercoaster ride as a brown belt, her recent win at ADCC, and more. Here is The RŌL Radio with black belt under David Hart at Team Dominance MMA, and IBJJF World Gi and NOGI champion, and 2 x ADCC champion, Adele Fornarino. www.rolacademy.tv 30% discoun…
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1) Esther's career background; 2) Design lessons from a can opener; 3) Why UX design should get C-suite attention; 4) Design differences between music and video; 5) How to integrate UX for all content forms-- short clips, long-form, live events, etc.; 6) Using user feedback and directed input vs. passive inferential design; 7) Should consumers be a…
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Nigel Martyn is with us for the second episode of series 18, talking through his rise from a Cornish plastic factory to Premier League football. Including misdirection at Everton, Gardening duty at Leeds, fallouts with Terry Venables and World Cup private jets. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Bloomers in the Garden • 9.14.24 • Fall is For Planting • Your Landscape Needs a Facelift • Soil Topography • Foundations of Planting (Color, Texture, & Form) • What’s Buggin' You?!? A Leaking Pond You hear it all the time "Fall is for Planting, Fall is for Planting" we'll we're going to explain what makes fall such a good time to plant in our firs…
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Send us a text Today’s guest join us to discuss how online education has revolutionized learning, how cultural influences impact fighting styles, and his hourglass theory of jiu-jitsu. Here is The RŌL Radio with the operator of Grapplearts.com, host of The Strenuous Life BJJ Podcast, and the author of The Roadmap for BJJ, Stephan Kesting. www.rolac…
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Big Sam joins us for the first episode of series 18, talking through the devastating effects of losing the England job, building from the ground up at Bolton, not getting out of the blocks at Newcastle, and keeping the wives happy after Dubai. Get your Undr The Cosh 24/25 kits here 👉 https://bit.ly/4g85VOG 🎧 Full episode available to listen & downl…
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Bloomers in the Garden • 9.7.24 • Mums the Word • Calling Birds Sing The Right Song • Fixing Your Tired Summer Combos • UV Blocking Windows & Houseplant Health Hotline Question • What’s Buggin' U?!? Imported Cabbage Worms Mum's the Word! Chysanthemums are the most popular fall flowering plant! We'll tell you how to grow them and use them in our fir…
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Send us a text Today’s guest joins us to discuss the mental and physical balance in jiu-jitsu, focusing on making time for one’s self, the responsibility of a jiu-jitsu instructor, the importance of taking competition seriously while still having fun, and more. Here is The RŌL Radio with a Masters Nogi World Champion, and instructor at Carlson Grac…
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Bloomers in the Garden • 8.31.24 • Hotline Calls/Text • Watering at Night • Knockout Roses in Containers • Betsy Garden Renovation • What’s Buggin' U?!? Fast Talkers! We received a call from a listener on the Bloomers in the Garden Hotline about watering in the evening. Julio and I will discuss it during our 1st segment. A listener Texted the Bloom…
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Send us a text Gile Uni has trained all over the world and has lived in different countries. One thing he has found is that people are people and jiu-jitsu is jiu-jitsu no matter where you are. On this Takeaway, Thomas and Gary discuss how, through jiu-jitsu, we can find that we have more in common with people than we think. www.rolacademy.tv 30% d…
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Send us a text Today’s guest might not be a household name in BJJ, but if you have been practicing for any time, you have probably seen and been influenced by his work. Gile Huni joins us to discuss the rewards of being an instructor, international jiu-jitsu, connecting with students, and more. Here is The RŌL Radio with owner and head instructor o…
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Send us a text We all want to win, and when you start jiu-jitsu wins can be few and far between. So is that the reason so many people quit jiu-jitsu? After a great conversation with Brandon Walensky, Thomas and Gary discuss the desire to win and how it affects life on and off the mats. www.rolacademy.tv 30% discount with ROLRADIO code at checkout. …
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Bloomers in the Garden • 8.24.24 • Transitioning Tropicals Into Houseplants • Garden Art • Berry Me • Don’t Dead Head?? WHY? • What’s Buggin U Peak-A-Boo Bugs In our 1st segment we're going to discuss transitioning those tropical plants that have spent the summer on your patio, porch or around the pool in to houseplants!! Hear what you need to do d…
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Send us a text Today’s guest joins us to discuss his natural progression to becoming and academy owner, why it is so hard to be dedicated to jiu-jitsu, the hardest part of jiu-jitsu, the split he foresees in the sports future, and more. Here is THe RŌL Radio with 2x brown belt no-gi world champion, Clark Gracie black belt, and owner and head instru…
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Bloomers in the Garden • 8.17.24 • Maples Looking Mopey • Fall Root Growth • Richard's Crape Myrtle Powdery Mildew • Basil Bonanza • What’s Buggin U?!? Mites!!! Often by this time during the summer Japanese Maples are starting to look a little ragged. Julio & I will discuss it during our 1st segment. As we approach Autumn, plants begin focusing mor…
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Send us a text Does rank really matter in jiu-jitsu? Does it really represent a level of skill? After hearing how Denis Pinto was promoted over the years, Thomas and Gary discuss how people are promoted and what rank represents. www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1300 videos for your Jiu-Jitsu journey. FREE Access t…
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Send us a text Today’s guest has an incredible competition career and his list of accomplishments is second to none. Denis Pinto joins the show to discuss the toll that career has taken on his body, the unique way he moved through the jiu-jitsu ranks, how he can teach to a black belt and white belt within the same class, and the future of jiu-jitsu…
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