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Join the Two Alpha Gals as they share their experience reinventing life with alpha-gal syndrome. Listen to interviews and inspiring stories on resilience and rediscovering joy from others navigating the journey through the tall grass.
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Tall Grass

Tall Grass

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Join me as I adventure into the world of TTRPG content creation! Tall Grass is an umbrella show of all my passions, which includes but not limited too: Abby and Friends! -A wholesome adventure following Abby the Abra and her Pokemon friends as they go on wild adventures! Bean Talk! -A talk show that interviews TTRPG folx and reviews new TTRPG content all while taste testing different types and flavors of Beans. Story Time! -A fun short jaunt into the creative minds of a toddler. Join my thre ...
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This is One Luckygirliegirl — the podcast where I talk about random stuff with my awesome friends. I’m Christina Aldan. Growing up in poverty in the Upper Peninsula of Michigan, I remember lying down in the tall grass and staring up at the sky, trying to escape the trauma being inflicted on me and dreaming of moving out of my small town. I never would have believed that I'd be lucky enough to build a career as an international speaker, trainer, and brand consultant but that’s where I am toda ...
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MovieThoughts

Ydamis Estrella

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A journal about movies and TV shows from someone who doesn't know a lot about either of those things. Support this podcast: https://podcasters.spotify.com/pod/show/ydamis/support
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Shadowland

A paranormal podcast with Seth & Christina

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Explore the paranormal universe with hosts Seth and Christina as they share true stories of the supernatural, spooky and unknown. Each episode of this true paranormal podcast covers a single topic, from hauntings, high strangeness, close encounters and cryptids to missing 411 cases, psychic research and evidence of the afterlife. All that stuff and more. Welcome to Shadowland. Send us your stories, suggest an episode topic or otherwise get in touch: shadowlandpodcast@gmail.com. Follow us on ...
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The P & R Podcast

Michael B. Proud

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The Politics, Religion, and Everything Else You Shouldn't Talk About Podcast, or The P & R Podcast for short, is a podcast that discusses various topics, current events, or features special guests. You can expect about one episode per week at a runtime no shorter than 15 minutes. Enjoy the podcast and let us know what you think! Team PandR 🐼 Support this podcast: https://podcasters.spotify.com/pod/show/thepandrpodcast/support
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On the Wind Sailing

59º North Sailing Podcasts

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The definitive podcast about sailing. Professional sailors Andy Schell, Emma Garschagen, and August Sandberg interview sailors from around the world to discover what motivates, scares & inspires them. For over ten years and through 400+ episodes, our hosts have interviewed sailors like Dee Caffari, Sir Robin Knox-Johnston, Liz Clark, John Kretschmer, Kirsten Neuschafer & many, many more. We talk to boat builders, yacht designers, YouTube stars, performance racers, and many more. HOLD FAST!
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Get Up in the Cool features conversations and musical collaborations with some of Old Time music's heaviest hitters, like Ken Perlman, Adam Hurt, Spencer & Rains, and Jake Blount. As an interviewer, Cameron balances an effusive curiosity for the potential of traditional music with a dogged respect for its origins. Serving as audience surrogate, Cameron asks illuminating questions to Old Time's best and brightest while telling the larger story of the tradition's modern era.
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We are relaunching one of our favorite summertime episodes and share a quick update! A delicious summertime meal on the grill does not require steaks or burgers or any beef or pork at all. In this episode, we discuss the steps we take to grill safely with alpha-gal syndrome. We share our favorite AGS-safe grilled meals, unexpected ways to spruce up…
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Welcome to Get Up in the Cool: Old Time Music with Cameron DeWhitt and Friends! This week’s friend is Nathan Vargo. We recorded this on Sunday at his home in Pittsburgh. Tunes in this episode: Rat Cheese Under the Hill (0:34) Old Jake Gillie (18:28) Sally Ann (33:57) Sandy River Belle (45:14) Ernie Carpenter’s Shelvin’ Rock (53:50) Bonus Track: Bla…
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Welcome to Get Up in the Cool: Old Time Music with Cameron DeWhitt and Friends! This week’s friend is Alice Gerrard with special guests Tatiana Hargreaves and Reed Stutz. We recorded this at the beginning of July in Port Townsend, Washington. Tunes and songs in this episode: Train on the Island (1:12) Remember Us (Alice Gerrard original) (14:08) Ta…
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Since his on the wind debut on episode 359 two years ago, Ian Herbert Jones has raced 28000 miles and rounded cape horn twice. In this episode, he tells the story of him joining the ocean globe race last minute at start in Southampton, and chasing the circumnavigation that escaped him during his golden globe. -- If you liked this conversation you'l…
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Since his on the wind debut on episode 359 two years ago, Ian Herbert Jones has raced 28000 miles and rounded cape horn twice. In this episode, he tells the story of his remarkable golden globe race, from the last polishing of his boat at the start in France, to losing her to a storm in the south Atlantic. -- If you liked this conversation you'll L…
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Our own Emma Garschagen, co-host of ON THE WIND, former ICEBEAR & FALKEN First Mate and now entrepreneur joins me on todays show to talk about her evolution as a sailor since she joined 59º North. Emma started with us as an apprentice, took over as Chief First Mate for Mia when she was pregnant with Axel and has now gone on to start her own busines…
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Welcome to Get Up in the Cool: Old Time Music with Cameron DeWhitt and Friends! This week’s friend is Earl White. We recorded this on Saturday in Port Townsend, Washington. Tunes in this episode: Cumberland Gap (0:30) Sopping Gravy (11:56) Four Miles to Cumberland (29:03) Uncle Noah Jamison (59:31) Polly Put the Kettle On (1:10:33) Bonus Track: Fid…
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Eric Rhodes isn’t just a high-performing TikTok DJ. He’s also a husband, father, and authentic storyteller. Through music, Eric found inspiration and discovered a passion for igniting joy in others. In this uplifting conversation, we get an inside peek at Eric’s inventive musical mashups and how he flipped the negative narrative to forge his own pa…
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Welcome to Get Up in the Cool: Old Time Music with Cameron DeWhitt and Friends! This week’s friend is Collin Stackhouse. We recorded this on Monday at my home in Portland, Oregon. Tune in this episode: Waverly (0:35) Salt River (8:08) 44 Gun (30:47) Narrative Arc/Utopia (Collin Stackhouse original) (34:31) Tommy Jarrell’s Cumberland Gap (40:51) Bon…
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Friend of the podcast and legendary sailor Matt Rutherford returns to the show to shoot the shit aboard his schooner MARIE THARPE. Matt hosted a small gathering of friends in Annapolis back in April aboard his boat, and we got warmed up by getting out the mics and mixing it up at the salon table down below on a rainy, chilly day. Matt was sipping t…
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Welcome to Get Up in the Cool: Old Time Music with Cameron DeWhitt and Friends! This week’s friends are a handful of listeners who called in with a question and a tune or song request because this is another Call Up in the Cool episode. Tunes in this episode: Last Chance (1:34) Policeman (25:40) Twenty Eighth of January (32:40) Kenny Baker's Sail A…
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By now most gardeners have planted their bush and pole snap beans. These beans come in green, yellow or purple colors and are probably some of the easiest veggies to grow. With the hot weather returning, there are other beans that will not only enjoy the heat, but need it. Let's talk about sowing edamame, yard long beans and lima beans now to take …
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The summer of 2022 became known as the “mystery summer” for Charles Green. After eating a cheeseburger, Charles experienced chest pain that lasted throughout the night and sent him to the ER. Tests confirmed that he in fact had a heart attack, but it would take another five months for his ongoing symptoms to be identified as alpha-gal syndrome. Tun…
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Welcome to Get Up in the Cool: Old Time Music with Cameron DeWhitt and Friends! This week’s friends are Anna Ekborg Hans-ers, Jerker Hans-ers, and Petrus Dillner of Northern Resonance, with special guests George Jackson and Morgan Harris! We recorded this in Viroqua, Wisconsin towards the end of our tour back in April. Tune in this episode: Pride o…
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Late spring's warmer temperatures, frequent sun and soaking rains provide the perfect growing conditions for home gardens. Charlie Nardozzi answers lots of gardeners' questions about their plants, trees, weeds and no-dig methods.By Charlie Nardozzi, Mary Williams Engisch
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Send us a Text Message. Those who venture into the wilderness often report a sense of being watched. A sudden chill. A feeling of dread, as though danger is following just behind. But for certain mountain travelers in Big Sur and remote Scotland, it’s not just a feeling–it’s knowing. Today, we’re sharing stories about Dark Watchers and the Big Grey…
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Welcome to Get Up in the Cool: Old Time Music with Cameron DeWhitt and Friends! This week’s friend is Steve Rosen. We recorded this at The Old Town School of Folk Music. Tune in this episode: Forked Deer (0:57) Chief O’Neill’s (13:08) Nail that Catfish to a Tree (Steve Rosen original) (26:52) Mississippi Sawyer (35:15) Mary Blacksmith (42:54) Bonus…
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Dutch Martin is back again for another interview. He's talking about the principles of Neuro Linguistic Programming and Hypnosis, and how they can help improve our mindset. Dutch is a lifelong learner dedicated to being a better person, husband, father, yoga instructor, and servant of his community. He says he really enjoys the journey by using emo…
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Sixteen-year old Peyton Owen has been living with alpha-gal syndrome for years. She has courageously stepped into this new journey, ready to learn without giving up all the things she loves. In this episode, Peyton shares some of her own struggles and successes as a thriving teen, as well as her own tips and tricks for how to reinvent everyday life…
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Welcome to Get Up in the Cool: Old Time Music with Cameron DeWhitt and Friends! This week’s friend is Smack Young Walser. We recorded this at his home in Minneapolis. Tune in this episode: Luther Davis’ Sugar in the Gourd (0:34) Dick Sand’s Hornpipe (11:35) Old Mother Logo (32:02) Gotta Get a Job (Dave Landreth original) (38:20) Poor Little Johnny’…
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Welcome to Get Up in the Cool: Old Time Music with Cameron DeWhitt and Friends! This week’s friends are Ellen Coplin and Sean Michael Hoffman of Bobcat Opossum. We recorded this at their home in Fort Wayne, Indiana. Tune in this episode: Charles Bee’s Old 22 (0:30) 12/31/23 (Sean Michael Hoffman original) (10:14) Bill Malley’s Polkas (25:03) South …
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Back by popular demand! This week, we are rereleasing our episode with Taylor Ernst. If you didn’t catch it the first time, you won’t want to miss it now! Taylor, an avid hunter, spent months baffled by life-threatening symptoms before finally being diagnosed with AGS. Check out his story to hear how he's coping with alpha-gal syndrome by viewing l…
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Welcome to Get Up in the Cool: Old Time Music with Cameron DeWhitt and Friends! This week’s friend is Calvin Woodring. We recorded this at his home in Madison, Wisconsin. Tune in this episode: Merriweather (1:08) Mama Blues (14:08) Zinger (21:47) The Walker Street Reel (35:51) Polecat Blues (41:11) Bonus Track: Rocky Road to Jordan The Stop and Lis…
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Welcome to Get Up in the Cool: Old Time Music with Cameron DeWhitt and Friends! This week’s friend is Lillian Werbin. We recorded this at Elderly Instruments in Lansing, MI. Tune in this episode: High on the Mountain (1:13) West Virginia, My Home (12:38) Red Rocking Chair (26:20) Darling Corey (42:30) Handsome Molly (48:07) Bonus Track: Troubles Vi…
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Skipper Heather Thomas recently won the inaugural Ocean Globe Race aboard the iconic yacht MAIDEN. The crew made history again by becoming the first all-female crew to win a round-the-world race! At 27, Heather was the youngest skipper in this race and one of two female skippers. Emma and Heather talked about leadership, confidence, navigation and …
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I met Mtisunge Nwira at a Community Counseling Center event, where I sit on the board of directors. She came into the room and her energy was immediately noticeable. Her cheerfulness is a sharp contrast to her wheelchair. Her past is a sharp contrast to her present. Learning about how her clothing line was a part of her healing journey is a very in…
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Since his daughter Adina experienced a terrifying allergic reaction to the inactive ingredients in medication, Seth Togal has been on a mission to change labeling laws through the ADINA Act. Once passed, the ADINA Act will require drug labels to identify major food allergens or gluten-containing grain. Tune in now to hear Seth’s story of unwavering…
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Welcome to Get Up in the Cool: Old Time Music with Cameron DeWhitt and Friends! This week’s friends are Liz Voz and Jesse Downs of Sweet Milk and Peaches. We recorded this last week in Viroqua, Wisconsin. Tune in this episode: Step Up, Susie (1:10) Little Red Barn (9:02) Grandma’s March (18:34) A Capital Ship (28:42) The Cuckoo Schottische (39:50) …
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Comedian Kristoffer Appelquist returns to the podcast to talk about his first trans-Atlantic passage with the Swedish reality TV show 'Över Atlanten.' Now in it's 6th season, the show — which puts celebrities onboard a big Swan with Whitbread skipper Gunnar Kranz for an Atlantic crossing — has become a huge hit. Kristoffer, Mia and I talk about how…
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The trend of "No Mow May" follows the logic that leaving your whole lawn unmowed for the month can help pollinators. The birds, bugs and bees will use the overgrown weeds and flowers as food and shelter. Instead of doing this for a month then mowing it all down, consider dedicating a small portion of your yard to pollinators for the whole season.…
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I've met a lot of great people on LinkedIn, yet Dutch Martin immediately stood out as someone I needed to engage in conversation. And I wanted to record it. In fact, the interview went so well, I immediately booked him for a part 2. I invite you to tune in to this episode of 1 Luckygirliegirl, where Speaking Champion Dutch Martin shares his remarka…
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Welcome to Get Up in the Cool: Old Time Music with Cameron DeWhitt and Friends! This week’s friend is Keala Venema. We recorded this last week in Lansing, Michigan. Tune in this episode: Texas (1:04) Candy Girl (16:39) Cluck Old Hen (33:58) Julianne Johnson (39:52) Billy in the Lowground (44:38) Bonus Track: Big Scioty Follow Keala Venema on Instag…
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August Sandberg is the owner and skipper of our beloved Swan 48 ISBJØRN, which has sailed over 60,000 miles since the beginning of 59º North. August lives outside Bergen, Norway, where the boat is now based, and recently finished overseeing a second major refit, which we had done at Vindö Marin on the west coast of Sweden on the famed boatbuilding …
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With a deep commitment to helping women better their lives, Ashley strives to inspire others to embrace a life of health, happiness, and self-love they deserve. In this episode, Ashley shares her own story of resilience and how that led to her passion for helping women achieve sustainable transformation- both inside and out. You won’t want to miss …
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Welcome to Get Up in the Cool: Old Time Music with Cameron DeWhitt and Friends! This week’s friend is Emily Mann. We recorded this yesterday in Nashville at the home of Rachel Baiman and George Jackson. Tune in this episode: Burl Hammons’ Shelvin’ Rock (0:46) Forks of Reedy (13:51) Clyde Davenport’s Sally Johnson (29:19) Long John (41:58) Hell Up C…
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Suzanne Heywood was raised on a sailboat. What started as a three year circumnavigation with her family turned into a decade of living aboard, sailing, and struggling to get an education. Suzanne's book, 'Wavewalker,' tells the story of that voyage. In this episode, Emma and Suzanne talk about 'Wavewalker,' Suzanne's relationship to sailing now, an…
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Alex Laline is a lifelong sailor and one of our full-time staff at 59º North. Growing up in a multinational family, he sailed dinghies as a kid in the UK, Spain and Indonesia, then got inspired to sail around the world when he saw an ad for the Clipper Round the World Race. As a teenager he saved all his money and joined Clipper as a paying crewmem…
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Welcome to Get Up in the Cool: Old Time Music with Cameron DeWhitt and Friends! This week’s friend is Ian Desiderio. We recorded this yesterday at my home in Portland, OR. Tune in this episode: Chinquapin Hunting The Gray Funnel Line Short Song About God Being Spatial Awareness (Ian Desiderio original) Road to Malvern Farther Along Bonus Track: Joh…
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