Best This is Biohacking Productions Podcasts (2024)

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TOP 5: How to Future-Proof Your Creative Career, Avoid Burnout, and Build a Life Bigger Than Your Résumé | with Christina Wallace 1:17:23

1h ago1:17:23

1:17:23

We know that the life of a creative professional comes with passion and excitement and it also comes with challenges and uncertainties. When hard times hit, it’s important to have strategies, mindsets, and game plans in place to keep your creative juices flowing and your passion and excitement pumping. For the next five weeks, we are releasing our …

1
Why we don't do what we should. Flipping the script to stop self-sabotage that kills your goals. 17:19

2h ago17:19

17:19

TUNE IN TO LEARN: 🤔Ever wondered why you don't always do what you know you should? In this episode of your Brain's Coach podcast we'll tackle that perplexing question. Listen as we unravel the mystery behind our struggle between should and do, revealing that the root cause isn't a lack of willpower or motivation, but a deeper, more fundamental huma…

1
RHR: The Remarkable Health Benefits of Propolis, Royal Jelly, and Other Bee Products, with Carly Kremer 48:52

7h ago48:52

48:52

In this episode of Revolution Health Radio, Chris chats with Carly Kremer, founder of Beekeeper’s Naturals and a passionate advocate for bee conservation and natural health remedies. Carly shares her inspiring journey from a health-conscious individual to the founder of a company dedicated to harnessing the incredible health benefits of bee product…

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Joel Kahn: Unlocking Cardiovascular Longevity - Plant-Based Power, Genetic Insights, and Nutritional Mythbusting 55:51

4h ago55:51

55:51

Send us a Text Message. In this insightful episode, I'm honored to sit down with Dr. Joel Kahn, a world-renowned holistic cardiologist and a leading voice in the plant-based movement. With over 40 years of experience in cardiovascular medicine, Dr. Kahn has dedicated his career to preventing and reversing heart disease through lifestyle and nutriti…

1
Are You Hungry, Bored, or Seeking Comfort? 27:23

8h ago27:23

27:23

Send us a Text Message. In this episode Dr Jen and Jamie dig deep in why we turn to food. Many of us eat when we are not hungry, but still we turn to food out of boredom, comfort or temptation. They discuss ways to silence those voices that are encouraging you to fall off your healthy bandwagon.By Dr Jennifer Hopkins and Jamie Goodspeed

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😐Feeling Purposeless and Lacking Deep Connections? Here's why and what to do about it. 20:03

1h ago20:03

20:03

TUNE IN TO LEARN: Discover the 🔑key to unlocking a life filled with purpose, meaning, and connection in our latest episode of Your Brain's Coach podcast. Have you ever wondered why it feels so hard to find true fulfillment in today's fast-paced world? We break down the barriers using Maslow's hierarchy of needs and reveal how societal changes, like…

1
❌The Discipline of NO: 4-step process to stop pleasing people and start choosing YOUR long-term priorities instead. 21:20

24h ago21:20

21:20

TUNE IN TO LEARN: Ever wondered why some people seem to glide through life with ease while others struggle at every turn? This episode promises to unlock the secrets of long-term thinking and how making hard choices today can lead to an easier, more fulfilling future. We chat about the wisdom behind the saying, "hard choices, easy life; easy choice…

1
TOP 5: Chase Jarvis On Building Your Network of ‘A-Gamers,’ Designing the Life You Want, and Fulfilling Your ‘Creative Calling’ 50:02

4m ago50:02

50:02

We know that the life of a creative professional comes with passion and excitement and it also comes with challenges and uncertainties. When hard times hit, it’s important to have strategies, mindsets, and game plans in place to keep your creative juices flowing and your passion and excitement pumping. For the next five weeks, we are releasing our …

1
☃️Unlocking the Snowball Effect: Self-Change and Success on Steroids. Let's get the ball rolling! 19:31

1d ago19:31

19:31

TUNE IN TO LEARN: Ever wondered how tiny actions can spiral into significant transformations in your life? Or falling off the "good eating" wagon for days, weeks, months and ... years? Let’s unlock the secret of the snowball effect together! In this episode, we'll dive into the fascinating science of System Thinking! The secret to easier and faster…

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Cancer Proof Your Cells: Eliminate "The Hateful 8"! 30:01

1d ago30:01

30:01

Send us a Text Message. In this episode, Dr. Jen and Jamie discuss "The Hateful Eight." New research is showing ways to cancer proof your cells by avoiding these eight seed oils, sugar, and gluten. With so many labels and terms to navigate, they explore how these oils are contributing to inflammation, brain fog, dementia, insulin resistance, and "p…

1
🏷️Price Tag of Your Goals: true reason why most people never achieve greatness. 19:16

4d ago19:16

19:16

TUNE IN TO LEARN: Are you ready to uncover the true price of your dreams? Are you ready to "pay" what it's worth? Join me, Angela Shurina, your Brains Coach, as we navigate the intricate journey of personal growth, dreams, and the sacrifices demanded to achieve greatness. Through the stories of Olympic gold medalists, visionaries like Elon Musk, an…

1
👪Helping mom and dad and your team change. E3 Model of Change and Helping Others Do Better. 25:16

6d ago25:16

25:16

TUNE IN TO LEARN: Do you have people you love and care about who just wouldn't change? Join me Angela Shurina, your Brain's Coach, as I share my E3 model of change—education, enabling, and encouraging—designed to help adults, including our parents, adopt life and work-enhancing habits. We’ll also tackle the universal human drive for self-improvemen…

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TOP 5: How to Become Resilient In the Face of Change (and Manage an Identity Crisis) | with Brad Stulberg 1:06:22

7d ago1:06:22

1:06:22

We know that the life of a creative professional comes with passion and excitement and it also comes with challenges and uncertainties. When hard times hit, it’s important to have strategies, mindsets, and game plans in place to keep your creative juices flowing and your passion and excitement pumping. For the next five weeks, we are releasing our …

1
Episode #64 Mold illness, VOCs, and child illness with Dr. Pejman Katiraei 54:23

9d ago54:23

54:23

Dr. Pejman Katiraei (Dr. K) is a board-certified pediatrician who completed his undergraduate at UCLA and then obtained his osteopathic medical degree at Western University. He completed a pediatric residency at Loma Linda University, where he stayed on as teaching faculty for over 4 years. Dr. K has also completed two fellowships in integrative me…

1
Get 3.5h of productivity back to your team. Distractions aren't the problem. Your filter is. 18:38

19d ago18:38

18:38

TUNE IN TO LEARN: Ever wondered why some people breeze through a world full of distractions while others are constantly pulled off course? Discover the transformative secrets behind mastering your focus in our latest episode with Angela Shurina, your brain's coach. We'll unravel the mysteries of why focus isn't just about dodging distractions but e…

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Say NO to GMO and Inorganic Foods 23:22

10d ago23:22

23:22

Send us a Text Message. This episode is part 2 of Food: What are you actually buying and eating. Dr. Jen and Jamie discuss the differences between organic and non organic, and clarify what GMO is and explains their implications. They share their recent experience at the Himalayan institute and share some exciting news!…

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Leading Change 101: creating growth mindset culture. Self, family, teams. 24:11

11d ago24:11

24:11

TUNE IN TO LEARN: Ever wondered what it truly means to grow up? Inspired by my riveting conversation with executive coach and author Jerry Colonna, we unravel the essence of adult transformation. Get ready to embark on a transformative journey with a comprehensive 10-step process designed to identify gaps in your current approaches and refine your …

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TOP 5: What Creativity Is, How It Works, and the Laws to Learning It | with Joey Cofone 1:24:45

20d ago1:24:45

1:24:45

We know that the life of a creative professional comes with passion and excitement and it also comes with challenges and uncertainties. When hard times hit, it’s important to have strategies, mindsets, and game plans in place to keep your creative juices flowing and your passion and excitement pumping. For the next five weeks, we are releasing our …

1
First EVER Mind Zone for Olympians!😲 Learning mental fitness routines from the world's greatest. 16:55

13d ago16:55

16:55

TUNE IN TO LEARN: Can your inner peace be the key to unlocking your outer strength, outer achievement and outer success?🤔 Join me, Angela Shurina, your brain's coach, as we explore this compelling question on today's episode of Your Brain's Coach podcast. Together, we'll journey through the historic moment of introduction of the 🧠mind zone room🧠 at…

1
🦹Mood Shifter: pushing your own buttons. You can't lead others if you can't lead yourself. 24:26

15d ago24:26

24:26

TUNE IN TO LEARN: Have you ever wondered how elite athletes maintain their mental edge under immense pressure? How do you show up excited yet dialed in for exactly one moment in life, one moment you've been waiting for your entire life often - The Olympics? We'll explore the critical, foundational aspects of self-leadership and the tools to start y…

1
Food: What are you actually buying and eating. 26:10

16d ago26:10

26:10

Send us a Text Message. Grass-fed, farm-raised, wild-caught, pasture-raised—there's a myriad of options to consider when grocery shopping. But what do these labels signify? How do they impact you? And which option is superior? Join Dr. Jen and Jamie in this episode as they discuss the meaning behind these labels, aiming to empower you to make infor…

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🦸‍♂️Unleashing Your Superhero Potential: Stress Purpose Schedule. Invisible drivers of your life. 21:47

18d ago21:47

21:47

TUNE IN TO LEARN: Unlock your superhero potential and turn stress into a tool for success! How can childhood superhero dreams inspire remarkable success and personal fulfillment in adulthood? Most importantly, how can you supercharge your adult life so it looks like the superhero life you've dreamed about as a kid? This week on your Brain's Coach p…

1
🍨Productive Creativity: the paradox of structure of insanely creative people. 17:34

20d ago17:34

17:34

TUNE IN TO LEARN: Discover how structured routines can be the secret sauce to unlocking your creative potential! Drawing from my own journey and my experiences with clients, we challenge the myth that routines stifle creativity. Just like master chefs who rely on precision to whip up culinary masterpieces, creatives need well-defined constraints to…

1
Ep262: How to Work with Challenging Colleagues Without Losing Your Mind (or your job) | with Amy Gallo 1:23:20

21d ago1:23:20

1:23:20

Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more? → Click here for your customized podcast playlist My guest today is Amy Gallo who is a workplace expert and cohost of Harvard Business Review's Women at Work podcast. Amy is also an author and sp…

1
RHR: Beyond Biohacking to Metabolic Mastery, with Dr. Casey Means 1:01:49

22d ago1:01:49

1:01:49

In this episode of Revolution Health Radio, Chris is joined by physician Dr. Casey Means, co-founder of the health tech company Levels, to discuss her new book, Good Energy, which explores the crucial role of metabolic health and mitochondrial function in achieving lifelong wellness and preventing disease. Together, they delve into the pitfalls of …

1
Savoring Health: From Siberia with Salmon🐟 32:38

22d ago32:38

32:38

TUNE IN TO LEARN: What if you could elevate your breakfast game while boosting your cognitive flexibility, your dreams for abs and overall wellness? Join me, Angela Shurina, your Brain's Coach, as I take you on a mouthwatering journey through the intersection of traditional Russian cuisine and modern nutritional science. Through personal anecdotes …

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Episode #63 GLP-1s Part 1 18:21

1M ago18:21

18:21

What is GLP-1? GLP-1 stands for Glucagon-Like Peptide-1. It is an incretin hormone produced in the gut, specifically in the intestines, in response to food intake. Functions of GLP-1 Blood Sugar Regulation: GLP-1 stimulates the pancreas to release insulin in response to eating, which helps lower blood sugar levels. It also inhibits the release of g…

1
🤪I talked to the government! Practical tools for leaders to lead in the age of change. 22:00

1M ago22:00

22:00

TUNE IN TO LEARN: Imagine creating a thriving ecosystem that nurtures growth and success both personally and professionally? The ecosystem that helps your people innovate, collaborate, embrace challenges of the future instead of resisting change? In this episode, we unlock the secrets to fostering supportive environments to suppor the right kind of…

1
Is Your Vanity Killing You Slowly : From Boobs to Botox 30:09

27d ago30:09

30:09

Send us a Text Message. In this episode, the women explore the risks associated with vanity, including the symptoms of BII (Breast Implant Illness) and the hazards of opting for elective surgeries and procedures such as fillers and botox. Dr. Jen also shares her recent visit to the OBGYN.By Dr Jennifer Hopkins and Jamie Goodspeed

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👖Keeping Your Pants Size Right: how to succed long-term. Business, relationships, diet. 25:59

27d ago25:59

25:59

TUNE IN TO LEARN: How do you maintain peak health while transitioning between vastly different environments, like the chill of South African winters and the heat of Siberian summers? Between continents, time zones and life transitions? There's a 3-point system that underlines success in ALL areas of our lives - business, relationships, fitness. Did…

1
Ep261: Meetings Don't Have to Suck: Learn a Better Way to Create and Collaborate | with Dr. Steven Rogelberg 58:21

28d ago58:21

58:21

My guest today is Dr. Steven Rogelberg who is an organizational psychologist and author of the new book, Glad We Met: The Art and Science of 1:1 Meetings, and according to Adam Grant, Dr. Rogelberg "knows more about how to improve meetings than anyone on earth." He has helped a number of leading organizations including Google, Facebook, Amazon, Pfi…

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Part 2: How to get out of Hormone Hell! 24:36

1M ago24:36

24:36

Send us a Text Message. This is part 2 of our last episode: "Are you in hormone heaven or hell?". Dr. Jen and Jamie dive into additional symptoms that should not be overlooked and could indicate low hormone levels. They also cover recommended actions for managing these symptoms, emphasizing the significance of testosterone and progesterone for both…

1
The Invisible Side of Success: designing failure-proof decision making. 23:20

1M ago23:20

23:20

TUNE IN TO LEARN: Can you rewire your brain for success? Join me, Angela Shurina, your Brain's Coach, as we uncover the science behind brain automatic programs and how they shape our behavior for success or failure. From the insights of Shane Parrish's "Clear Thinking: Turning Ordinary Moments into Extraordinary Results," we dive into strategies us…

1
✅🚀New Science of Productivity: why writers love cabins and daters go out. 21:30

1M ago21:30

21:30

TUNE IN TO LEARN: Have you ever wondered how simply changing your work environment could skyrocket your productivity? ✅ Imagine transforming your daily grind by just switching up your surroundings. In this episode of your Brain's Coach podcast, we dive into the powerful impact of environmental cues on your cognitive power. From my own experience of…

1
Ep 260: How to Build Collaborative Cultures & Fix Toxic Creative Environments | with Chris Deaver 1:21:28

1M ago1:21:28

1:21:28

Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more? → Click here for your customized podcast playlist Today's guest is Chris Deaver, the co-founder of BraveCore, a leadership consultancy dedicated to helping leaders embrace creativity and empoweri…

1
👄Befriending Your Inner Voice: Transforming Stress into Growth and Mastering Good Habits. 25:46

2M ago25:46

25:46

TUNE IN TO LEARN: Can your inner voice be your best coach? Tune in to this illuminating episode of Your Brains Coach podcast, where I unveil the secrets to mastering your internal dialogue for a healthier, more resilient, more successful you. Discover how the narratives we tell ourselves, especially during stressful times, can significantly impact …

1
Episode 62: Jodi Scott: A Vision for Herbal Alternatives to Common Products 50:37

1M ago50:37

50:37

Co-Founder and CEO of Green Goo, Jodi Scott I was pre-med with an MS in health psychology. In addition to working in private practice to assist disadvantaged patients in seeking medical and therapeutic care, I also trained resident physicians to bridge mind, body, and medicine as a tool for healthier lives. During this time, I started and operated …

1
🤯From Mental Clutter to Clear Focus. Organize your genius for fun and profits. 22:19

2M ago22:19

22:19

TUNE IN TO LEARN: Can you imagine unlocking the full potential of your mind? Being paid for what you learn? This episode will transform your approach to managing information inside your head, your personal knowledge, ensuring you never feel overwhelmed by mental clutter again, which stand in the way of your upward success. By harnessing the power o…

1
⏰Revamp Your Routine for Peak Productivity. Circadian Scheduling to Maximize Focus and Creativity. 17:10

1M ago17:10

17:10

TUNE IN TO LEARN: What if unlocking your creative potential was as simple as fine-tuning your daily schedule? Discover the secrets of scheduling your creative genius for maximum success in our latest episode, featuring insights inspired by authors Robin Sharma and Gregory McKeown. We dive into the importance of a disciplined schedule and recovery r…

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Ep 259: Overcoming Communication Fears for Introverted Creatives | with Bridget Sampson 1:10:27

1M ago1:10:27

1:10:27

Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more? → Click here for your customized podcast playlist My guest today is Bridget Sampson who is an author, leadership coach, and the founder and CEO of Sampson Coaching and Consulting. She is also a p…

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Are You In Hormone Heaven Or Hell? #GetYourLibidoBack 30:07

2M ago30:07

30:07

Send us a Text Message. Dr. Jen and Jamie discuss the significance of hormones and their impact on both men and women. They explore symptoms associated with low levels of testosterone, progesterone, and estrogen, and emphasize the importance of a robust libido in relationships. Could your feelings of depression and anxiety stem from hormonal imbala…

1
From Idea to Empire: David Allen's Journey to an International Productivity Phenomenon 53:20

2M ago53:20

53:20

TUNE IN TO LEARN: What does it take to turn a simple idea into a global productivity empire? Find out as we sit down and chat with David Allen, a top-rated expert in personal and organizational productivity and executive coaching, as recognized by Forbes, Times and Fast Company Media, among others. Tune in to learn about David’s captivating journey…

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Ep258: From Information Overload to Getting Better at Anything by Finding the Right Mentors | with Scott Young 1:21:25

2M ago1:21:25

1:21:25

Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more? → Click here for your customized podcast playlist Scott Young is the bestselling author of the book Ultralearning which we covered extensively in his first appearance on this show. Today we dive …

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RHR: Integrative Approaches to Childhood Cancer, with Dagmara Beine 56:22

2M ago56:22

56:22

In this episode of Revolution Health Radio, Chris Kresser speaks with Dagmara Beine, an expert in integrative pediatric oncology. Dagmara shares her personal journey from emergency medicine to holistic cancer care following her daughter's leukemia diagnosis. They discuss the challenges in conventional pediatric oncology, the importance of integrati…

1
🍏💼Mealplans and Startups. Part 2: The Power of the 5-Whys Method to Tream Waistline and Predict Cashflow 27:22

2M ago27:22

27:22

TUNE IN TO LEARN: What if the key to unlocking both your personal health and business success lies in a single analytical method? Join me, Angela Shurina, your Brain's Coach, as I guide you through the compelling Five Whys analysis from lean manufacturing—a tool that can revolutionize your approach to both wellness and business. This episode dives …

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Dr. Peter McCullough on Navigating Censorship and Propaganda, Spike Protein Detox, Heart Health, and Vaccine Realities 1:47:07

2M ago1:47:07

1:47:07

Send us a Text Message. In this compelling episode, I am honored to welcome Dr. Peter McCullough, a distinguished internist, cardiologist, and epidemiologist renowned for his outspoken views on COVID-19 and vaccine safety. Dr. McCullough, with his extensive background in medicine and public health, has been at the forefront of the pandemic response…

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You're a Survivor Not a Victim: "NO Means NO" 21:59

2M ago21:59

21:59

Send us a Text Message. TRIGGER WARNING: In this episode Dr Jen and Jamie have deep hard conversations about forceful actions that are not warranted. This episode may be hard to listen to if you have experienced a trauma in the past. If so please do not listen and seek help if needed. They give advice about where to go when meeting someone for the …

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This Is Biohacking Productions Podcasts

Podcasts Worth a Listen

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