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๐Keeping Your Pants Size Right: how to succed long-term. Business, relationships, diet.
Manage episode 429285812 series 2318500
TUNE IN TO LEARN:
How do you maintain peak health while transitioning between vastly different environments, like the chill of South African winters and the heat of Siberian summers? Between continents, time zones and life transitions?
There's a 3-point system that underlines success in ALL areas of our lives - business, relationships, fitness.
Did you know that?
When it's there - success follows and stays.
When one piece is missing - welcome to the roller-coaster ride of results.
Iโll share insights from both my personal experiences and my work with clients, underscoring how this systematic, 3-point approach ensures success over time in pretty much any area.
Stay tuned, stay intentional, and keep building systems for a healthier, happier, more productive life.
Text Me Your Thoughts and Ideas
Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
๐JOIN Coaching Your Best ' Habits Newsletter
https://BrainBreakthroughCoach.com/newsletter
1421 episodes
Manage episode 429285812 series 2318500
TUNE IN TO LEARN:
How do you maintain peak health while transitioning between vastly different environments, like the chill of South African winters and the heat of Siberian summers? Between continents, time zones and life transitions?
There's a 3-point system that underlines success in ALL areas of our lives - business, relationships, fitness.
Did you know that?
When it's there - success follows and stays.
When one piece is missing - welcome to the roller-coaster ride of results.
Iโll share insights from both my personal experiences and my work with clients, underscoring how this systematic, 3-point approach ensures success over time in pretty much any area.
Stay tuned, stay intentional, and keep building systems for a healthier, happier, more productive life.
Text Me Your Thoughts and Ideas
Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
๐JOIN Coaching Your Best ' Habits Newsletter
https://BrainBreakthroughCoach.com/newsletter
1421 episodes
All episodes
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