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๐Ÿ‘–Keeping Your Pants Size Right: how to succed long-term. Business, relationships, diet.

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Manage episode 429285812 series 2318500
Content provided by Angela Shurina. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Angela Shurina or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

TUNE IN TO LEARN:
How do you maintain peak health while transitioning between vastly different environments, like the chill of South African winters and the heat of Siberian summers? Between continents, time zones and life transitions?
There's a 3-point system that underlines success in ALL areas of our lives - business, relationships, fitness.
Did you know that?
When it's there - success follows and stays.
When one piece is missing - welcome to the roller-coaster ride of results.

Iโ€™ll share insights from both my personal experiences and my work with clients, underscoring how this systematic, 3-point approach ensures success over time in pretty much any area.
Stay tuned, stay intentional, and keep building systems for a healthier, happier, more productive life.

Text Me Your Thoughts and Ideas

Support the Show.

Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
๐Ÿš€JOIN Coaching Your Best ' Habits Newsletter
https://BrainBreakthroughCoach.com/newsletter

  continue reading

1421 episodes

Artwork
iconShare
 
Manage episode 429285812 series 2318500
Content provided by Angela Shurina. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Angela Shurina or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

TUNE IN TO LEARN:
How do you maintain peak health while transitioning between vastly different environments, like the chill of South African winters and the heat of Siberian summers? Between continents, time zones and life transitions?
There's a 3-point system that underlines success in ALL areas of our lives - business, relationships, fitness.
Did you know that?
When it's there - success follows and stays.
When one piece is missing - welcome to the roller-coaster ride of results.

Iโ€™ll share insights from both my personal experiences and my work with clients, underscoring how this systematic, 3-point approach ensures success over time in pretty much any area.
Stay tuned, stay intentional, and keep building systems for a healthier, happier, more productive life.

Text Me Your Thoughts and Ideas

Support the Show.

Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
๐Ÿš€JOIN Coaching Your Best ' Habits Newsletter
https://BrainBreakthroughCoach.com/newsletter

  continue reading

1421 episodes

All episodes

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