Best Angela Shurina Podcasts (2023)

T

The Productive Woman

1
Productive Living: A Holistic Approach to Productivity and Impact, with Angela Shurina – TPW462 53:20

22d ago53:20

53:20

This episode of our Productive Living series features my conversation with coach, nutritionist, and author Angela Shurina about a holistic approach to productivity for maximum positive impact on the world.By Laura McClellan

T

The Productive Woman

1
Cultivating Flexibility and Resilience – TPW465 36:31

23h ago36:31

36:31

Intentionally cultivating flexibility and resilience can boost our productivity as we better navigate change and bounce back from adversity.By Laura McClellan

Y

Your Brain's Coach

1
Stress that makes you smarter, healthier, more creative. Learning to use the “master switch” aka becoming diamond under pressure. 27:58

1d ago27:58

27:58

TUNE IN TO LEARN: The most successful people go through a lot more stress than the average person. The more you want - The more you’ll have to overcome. And not just once but consistently over a long time. How do people do that? How do people perform and become better under pressure? Instead of choking and doing worse? As it turns out you have a “m…

Y

Your Brain's Coach

1
"Unstoppable Entrepreneur Lifestyle" Toolkit: the 80/20 of self-care to last long enough to succeed. 42:39

3d ago42:39

42:39

TUNE IN TO LEARN: Have BIG goals. Show up. Don't burn out. To show up powerfully every day till success, even if it takes years - you have to master essential self-care to: - Have high physical and mental energy; - Have high motivation, optimism and confidence - high spirits; - Have high stress resilience so nothing can ever stop you. If you don't …

Y

Your Brain's Coach

1
Scientific Secrets of Changing the World and People, while doing business. 35:06

5d ago35:06

35:06

TUNE IN TO LEARN: An entrepreneur? Thought-leader? Change-maker? Someone not satisfied with how things are and committed to making things better? No matter what business, what mission you are in - you are in people business. If you want to produce change fast, change that lasts, you need to understand how to change: - People’s minds - People’s beha…

T

The Productive Woman

1
Productive Living: Creative Self-Care, with Mary Adkins – TPW464 50:12

8d ago50:12

50:12

Creative expression is an important component of a productive life. This installment of our Creative Living series features my conversation with lawyer, novelist, and writing coach Mary Adkins about creative self-care.By Laura McClellan

Y

Your Brain's Coach

1
Entrepreneur “Empowered Mind” Toolkit. Daily practices to create a confident, motivated, relaxed state of mind to get things done and enjoy life. 36:22

8d ago36:22

36:22

TUNE IN TO LEARN: Are you a builder? Someone committed to defying the status quo, changing things, making things better? I have some news for you - it’s not gonna be easy. But it can be extremely rewarding and empowering. And it starts with the mindset you cultivate. Today you’ll learn about the best, most effective mindset practices to sprinkle th…

Y

Your Brain's Coach

1
The 80/20 of Nutrition: healthy, fit and productive. Everything you’ll ever need to know about eating healthy. 40:08

13d ago40:08

40:08

TUNE IN TO LEARN: How many times did you tell yourself that eating healthy is too complicated, too time-consuming, too confusing? How many times did you try to go on a diet to lose weight, hoping the results will last? How many times did you wish eating was much simpler? Today, you gonna learn the 80/20 framework of eating right that will take care…

T

The Productive Woman

1
Productivity Slumps and What to Do About Them – TPW463 33:33

15d ago33:33

33:33

This week we’re talking about productivity slumps, what we can do to avoid them, and how to manage our minds to be our most productive when they inevitably happen.By Laura McClellan

Y

Your Brain's Coach

1
😊Designing your life and work for long-term happiness. And why most people have no time to be happy. 39:36

15d ago39:36

39:36

TUNE IN TO LEARN: Do you know what makes you happy? Do you spend time designing your life to increase happiness? From choosing HOW you work and spend your free time to designing your morning routine - happiness is a lot of small things that change the vibe of your day in micro-moments. Happiness is very personalized, and yet there are common for al…

Y

Your Brain's Coach

1
Intelligeng and Lazy Secret Approach to Success that 99% of ALL Super-Achievers Use. 32:55

17d ago32:55

32:55

TUNE IN TO LEARN: All the successful people in the public arena you admire - they ALL use it. Some know about it, some got to it through trial and error, some do it intuitively - but ALL above-average success comes down to this "intelligent and lazy" approach to work and happiness. On today's podcast I'll share with you the main secret of extraordi…

Y

Your Brain's Coach

1
🎯🧠Scientific Secrets of Goals Achieving: turn your vision into success. 29:21

19d ago29:21

29:21

TUNE IN TO LEARN: Do you want to increase your chances of achieving goals by more than 1000%? It’s a possible reality. And it’s not that difficult. Here’s a 5-step Goal-Achieving Framework that I created based on current neuroscience research. SMART is not enough and it needs missing specifics, if you want to be smart about making your goals real. …

Y

Your Brain's Coach

1
3 mindset traits of ultra successful people and simple exercises to develop more of them. 33:48

21d ago33:48

33:48

TUNE IN TO LEARN: How are the minds of ultra-successful people different from the rest? Actually, there are 3 key traits that absolutely every single one of modern-day successes, who built themselves up "from scratch", have. Do you have them? And if not, how can you work to develop them? Tune in to find out! UNSTOPPABLE ENTREPRENEUR SERIES ON LINKE…

Y

Your Brain's Coach

1
My TOP 5 productivity tools aren't apps. What I learned from the most productive entrepreneurs and neuroscientists. 35:49

25d ago35:49

35:49

TUNE IN TO LEARN: If you find yourself constantly overwhelmed with your growing to-do list - you might need to re-think your thinking instead of finding a better app. Here are my TOP 5 productivity "tools" that I learned from top productivity experts and successful entrepreneurs. They all have to do with better thinking about how you do things, how…

Y

Your Brain's Coach

1
Productivity 24/7: neuroscience-based morning, midday and evening routines to turn on and off your "action mode". 29:09

26d ago29:09

29:09

TUNE IN TO LEARN: ☕If you struggle to get going in the morning and caffeine is your only solution to get things done; 🥱If you keep yawning midday, struggling to get anything done; 🤯If your mind keeps racing or you just can't turn on "chill mode" and can't fall asleep, laying there with your eyes wide open... This episode is your solution! Alert, fo…

T

The Productive Woman

1
Getting It All Done, Part 2 (Some “Best Practices”) – TPW461 28:19

29d ago28:19

28:19

Following up on last week’s episode, this week we talk more about getting it all done, looking at some of the "best practices" recommended by experts.By Laura McClellan

Y

Your Brain's Coach

1
Brain Nutrition for Productive Morning and No Midday Crush. Dawn-to-Dusk Productivity. 28:17

30d ago28:17

28:17

TUNE IN TO LEARN: Do you ever feel sleepy in the morning? Like you NEED coffee to start? Or midday is a time waste? Unproductive, yawning and foggy? Or your brain is ready for sleep after dinner? It doesn't have to be that way! Tune in to learn how to eat right for your focused, motivated, clear and productive brain - WHENEVER you need it. Morning,…

Y

Your Brain's Coach

1
Caffeine ☕ 🍵 user manual for productivity - morning in the zone, no crash or jitters, good sleep at night. 23:56

1M ago23:56

23:56

TUNE IN TO LEARN: Calm, alert and focused - a perfect day of productivity. Coffee ☕ or your favorite drink with caffeine can help if: - You get the timing right ⏰ - You get the amount right 🧮 - You get your drink right ☕🍵 Did you know different caffeine sources might cancel your midday crush? Tune in to master caffeine, get into flow state, avoid c…

Y

Your Brain's Coach

1
Showing up for your future self: this works better than discipline, this is how long-term goals achieved. 27:57

1M ago27:57

27:57

TUNE IN TO LEARN: Why do some people have more discipline to exercise, to make healthier food choices, work more now for a better future? Neuroscience tells us that it’s not discipline - it’s the relationship you have with your future self that matters. How do you build the one that keeps you disciplined? How do you show up for your future self TOD…

T

The Productive Woman

1
Getting It All Done, Part 1 (How I Do It) – TPW460 35:13

1M ago35:13

35:13

This week we’re starting a 2-part series about getting it all done, with Part 1's focus on some of the things I personally do to accomplish what matters most to me.By Laura McClellan

Y

Your Brain's Coach

1
Procrastination Hacking: the best from Navy Seals, Stoics, Olympic Athletes and Neuroscientists - the art and science of making it happen today for better tomorrow. 31:01

1M ago31:01

31:01

TUNE IN TO LEARN: I learned that procrastination is nothing more than the wrong approach to thinking. You don’t need Navy Seals' willpower - they don’t use it. You don’t need Olympic Athletes' stamina - that’s not the secret to their excellence. You don’t need a neuroscience degree to make your brain work right - getting things done instead of proc…

Y

Your Brain's Coach

1
How Google founders set goals to build their vision. What we can learn to achieve our goals in complex and unpredictable life. 33:47

1M ago33:47

33:47

TUNE IN TO LEARN: The system that Google founders used - taught by John Doerr - to achieve their "impossible" vision, to organize the world's information. I combined the most effective business strategy with divergent creativity, what manifestation and neuroscience can offer to help us stay focused, motivated, while progressing toward our goals. 🚀M…

T

The Productive Woman

1
Overcoming Productivity Obstacles – TPW459 28:52

1M ago28:52

28:52

Overcoming productivity obstacles is possible with the right steps. In this week's episode we discuss ways to overcome productivity roadblocks.By Laura McClellan

Y

Your Brain's Coach

1
Execute 2X faster? Flow State is Your Answer. Some research says you'll be 5x more productive. THIS is the formula. 42:22

1M ago42:22

42:22

TUNE IN TO LEARN: Do you sometimes wonder why certain people have: a) 💡more ideas for business, for books, blogs and other content and projects; b) 🎯are able to execute on many more projects, while you sometimes feel like you barely can keep your head above water dealing with life? Flow state might be the answer. Some people get it naturally. Some …

Y

Your Brain's Coach

1
Demotivated Entrepreneur: HOW winners like Elon Musk never quit. A secret brain "setting" you need to activate. 27:25

2M ago27:25

27:25

TUNE IN TO LEARN: 🤔𝗪𝐡𝐲 𝐝𝐨 𝐒𝐎 𝐦𝐚𝐧𝐲 𝐞𝐧𝐭𝐫𝐞𝐩𝐫𝐞𝐧𝐞𝐮𝐫𝐬 𝐪𝐮𝐢𝐭 𝐛𝐞𝐟𝐨𝐫𝐞 𝐭𝐡𝐞𝐲 𝐬𝐮𝐜𝐜𝐞𝐞𝐝❓ Why do SO many entrepreneurs, especially founders feel demotivated too early? And most importantly, how can you 𝐤𝐞𝐞𝐩 𝐟𝐞𝐞𝐥𝐢𝐧𝐠 𝐞𝐱𝐜𝐢𝐭𝐞𝐝, 𝐝𝐫𝐢𝐯𝐞𝐧 𝐭𝐨 𝐭𝐚𝐤𝐞 𝐚𝐜𝐭𝐢𝐨𝐧 𝐰𝐡𝐞𝐧 𝐬𝐮𝐜𝐜𝐞𝐬𝐬 𝐦𝐢𝐠𝐡𝐭 𝐛𝐞 𝐲𝐞𝐚𝐫𝐬 𝐚𝐰𝐚𝐲, and you might be “failing” all the way there? (𝘐𝘯 𝘮𝘰𝘴𝘵 𝘣𝘶𝘴𝘪𝘯𝘦𝘴𝘴𝘦𝘴, 𝘵𝘩𝘢𝘵’𝘴 𝘦𝘹𝘢𝘤𝘵𝘭𝘺 𝘵𝘩𝘦 …

Y

Your Brain's Coach

1
Stuck? Luckily for you neuroscience got you covered! 3 most effective hacks to get unstuck in business, writing and life. 30:55

2M ago30:55

30:55

TUNE IN TO LEARN: Why do so many people all of a sudden start running marathons or join some fitness challenge? Or any challenge? The answer to that is on today's podcast. It's also gonna tell you why you might want to join one to get unstuck in a completely unrelated area like your entrepreneur journey or relationships. From a professor of psychol…

T

The Productive Woman

1
From the Vault: Back to School Routine Review – TPW458 37:30

2M ago37:30

37:30

The back-to-school season (or any change in seasons) is a great time to re-evaluate our daily and weekly routines to make sure they're serving us.By Laura McClellan

Y

Your Brain's Coach

1
Do you quit goals often? Losing motivation too early? According to neuroscience this is why. 33:01

2M ago33:01

33:01

TUNE IN TO LEARN: How to set goals to boost dopamine, to never lose motivation to achieve audacious long-term goals, your personal moonshots. 🏆However long, however hard - help your brain stay motivated and it'll help you win. Support the show Brought to you by Angela Shurina EXECUTIVE BRAIN, PRODUCTIVITY, NUTRITION COACH Change in days - not in ye…

Y

Your Brain's Coach

1
An Always Hungry Brain: how working and eating, or drinking smoothies keep you hungry, eating, struggling with weight and diets. 33:07

2M ago33:07

33:07

TUNE IN TO LEARN: Do you or someone you know struggle with weight? In most cases you struggle with hunger, with not feeling full and satisfied - the weight is just a "side effect". Why do you (and so many people) feel hungrier than ever? Tune in and learn how distracted eating and vanishing, melting calories keep you hungry and what you can do abou…

T

The Productive Woman

1
Productivity Myths – TPW457 25:53

2M ago25:53

25:53

Let's talk about productivity myths: "productivity" beliefs that can actually make us less productive.By Laura McClellan

Y

Your Brain's Coach

1
Why your brain makes you fat. 1-minute exercise to fix the "overeating brain" and get a promotion. 33:02

2M ago33:02

33:02

TUNE IN TO LEARN: What makes your brain overeat to the point of sickness - paired with processed food it's a no-return journey to fatness and depression for life. Luckily for you, there's a simple exercise to start a "leaner" brain rewiring. Not only that, it'll help you become more successful in business, relationships and any goal pursuit. Tune i…

Y

Your Brain's Coach

1
The mind-blowing connection between morning light, your weight gain and craving carbs. 23:45

2M ago23:45

23:45

TUNE IN TO LEARN: Did you know that not taking that morning walk, that Andrew Huberman talks about ALL the time - might be why you can’t stop craving sweets, which makes your weight loss impossible? WOW! Didn’t that just blow your mind? Tune in to learn about this fascinating connection between light, serotonin, melatonin, sleep and hunger hormones…

Podcasts Worth a Listen

Angela Shurina Podcasts

Podcasts Worth a Listen

Quick Reference Guide