Best Wasted Attention Podcasts (2024)

1
Mind the business of your own mind (Meditations 2.8) 9:43

1d ago9:43

9:43

In this episode, I discuss Meditation 8 from Book 2 of Meditations. Marcus Aurelius reflects on how people rarely suffer from not understanding the thoughts of others but are bound to suffer if they don’t observe their own thoughts. I explain how spending too much time worrying about what others think leaves us no energy to examine our own thoughts…

1
Why you should learn to love selling w/ Mark Cox 23:56

2d ago23:56

23:56

This episode of The Art of Entrepreneurship is for anyone who wants to improve their sales skills, whether they’re in a sales role or not. My guest today is Mark Cox, author of Learn to Love Selling. Mark and I discuss why everyone needs to learn how to sell, regardless of their role, as well as his playbook for leading a successful sales team and …

1
Become an optimist (revisited) 8:56

9d ago8:56

8:56

In this episode of The Art of Entrepreneurship, we’re revisiting a past episode on a topic that deserves to be talked about over and over again—how to become an optimist. Most people aren’t natural optimists and I most definitely fall into that camp. I realized long ago that my critical self-talk wasn’t doing me any favors and worked to put myself …

1
Are you focused on something useful? (Meditations 2.7) 12:03

10d ago12:03

12:03

In this episode, I discuss Meditation 7 from Book 2 of Meditations, where Marcus Aurelius advises us to give ourselves moments of quiet to focus on learning something good, while also warning against aimlessness. I explore how modern distractions—whether from media, politics, or content creators—are constantly vying for our attention. Marcus’ advic…

1
Making morally just decisions (Meditations 2.6) 27:39

16d ago27:39

27:39

In this episode, I explore Meditation 6 from Book 2 of Meditations, where Marcus Aurelius reflects on how we often fail to honor our own well-being, instead placing it in the hands of others. I dive into the Stoic concept of violence, explaining that true violence, in Stoic terms, is the damage we do to our own moral character through vice, not the…

1
Dear companies everywhere, sales and marketing are not about you 12:15

16d ago12:15

12:15

This episode of The Art of Entrepreneurship is for anyone whose sales and marketing strategies and tactics are failing to land with their audience. If you’re having a tough time driving results, it might be time to refresh. Unfortunately, many of us can get into bad sales and marketing habits—making it all about us and our companies instead of thin…

1
Act with precision, dignity, and love (Meditations 2.5) 20:16

23d ago20:16

20:16

In this episode, I begin by correcting a mistake I made about the word "Prokoptôn," clarifying that it is the singular form, not the plural. We then dive into Meditation 5 of Book 2, which focuses on acting with precision, dignity, love, freedom, and justice in every moment, as if it were your last. I break down the importance of being aligned with…

1
What goes around comes around 7:18

23d ago7:18

7:18

It’s a lesson you probably learned in grade school, but today, we’re going to talk about its application to business: what goes around comes around. I’ve always been a big believer that what you put into the world is what you get, for better or for worse. I’ve seen this play out countless times with business opportunities and with client and employ…

1
How many second chances have you already wasted? (Meditations 2.4) 27:45

30d ago27:45

27:45

In this week's meditation, we explore Meditation 2.4 from Book 2 of the Meditations. The conversation centers around the inevitability of death, the urgency of utilizing the present moment, and the Stoic approach to perceiving and appreciating life on Nature’s terms. Meditation Quoted: "Remember how long you have been putting off these things, and …

1
Change is not our enemy (Meditations 2.3) 26:49

1M ago26:49

26:49

In this episode, we delve into Meditation 2.3 of Marcus Aurelius’s Meditations. We explore the concepts of Providence and the interconnectedness of the universe as understood by the Stoics. We discuss how everything in the cosmos, including human life, is part of a logical and stable system governed by natural laws. Additionally, we touch upon the …

1
Start paying attention, or else (Meditations 2.2) 31:27

1M ago31:27

31:27

In today’s episode, we explore Meditations 2.2 by Marcus Aurelius, diving into the Stoic understanding of our bodies, the concept of the “god” in Stoicism, and the relationship between our physical body, life-sustaining breath, and rational mind. Marcus identifies these three parts of the human being and challenges us to take control of the only on…

1
Viewing others with compassion (Meditations 2.1) 29:23

2M ago29:23

29:23

In this first episode of Season 2, we dive into one of my favorite meditations from Marcus Aurelius, Meditations 2.1. I’ll be using the Farquharson translation throughout this season, and today, I’m excited to get started. Meditation Quoted: "Say to yourself in the early morning: I shall meet today inquisitive, ungrateful, violent, treacherous, env…

1
Thriving as business partners and spouses w/ Gunjan Saini & Jon Bradshaw 18:38

2M ago18:38

18:38

This episode of The Art of Entrepreneurship is for anyone who’s juggling the chaos of building a business while keeping their relationship intact. My guests today are Gunjan and John, a power couple who built a thriving business together. Gunjan, John, and I discuss how they balance their roles, handle the inevitable disagreements, and navigate the…

1
The Reboot 24:30

2M ago24:30

24:30

In this primer episode for Season 2, I introduce the reboot of the podcast. If you're new here, welcome—I'm excited to have you join this journey. This season is not a reimagining but a refresh, building on the knowledge I've accumulated since I first started this podcast in 2022. While Season One was an exploratory beginning, Season Two aims to di…

1
The Trailer [Updated August 2024] 5:15

2M ago5:15

5:15

Welcome to Season 2 of Practical Stoicism! When I started this podcast in January 2022, I knew very little about Stoicism. Fast forward to today, and the podcast now averages around 4 million plays a year. Along the way, I've written over half a million words on Stoicism, co-authored a book, and gained recognition as a Stoic philosopher within the …

1
The hard way isn’t always the right way 12:06

2M ago12:06

12:06

This episode of The Art of Entrepreneurship is for anyone who feels like they’re perpetually drowning in their to-do list and can’t catch a break. I recently read Greg McKeown’s book, Effortless, and I sped through it because I really needed to hear his lessons. We’ll talk about shifting from "Why is this so hard?" to "What if this could be easy?" …

1
How to make lasting personal and cultural change in business w/ Jenny Weeden 26:32

2M ago26:32

26:32

This episode of The Art of Entrepreneurship is a follow-up from last week’s conversation about elevating your company culture with an internal Net Promoter Score (NPS) survey. This week, I’m joined again by Jenny Weeden, my business partner and President at Accelity. We discuss how we’ve made personal and cultural changes in the business to promote…

1
Breaking Up With Imposter Syndrome - Birthday Resolution Update: Who even was that? 14:44

2M ago14:44

14:44

Welcome to The Art of Attention, where we focus on what matters most in your business with your host, Tina K Davis, a multi-business owner who knows the struggle of ADHD firsthand. Navigate the maze of distractions with real tips, real talk, and real success. Ready to dive in? Let's get to work! In this episode I look back at my birthday resolution…

1
The Cardinal Identity Of All Stoics 16:12

2M ago16:12

16:12

In this episode, I delve into the concept of identity from a Stoic perspective, prompted by recent thoughts and experiences. I discuss how we often identify with various subordinate identities, such as our gender, profession, nationality, or personal preferences, and how these can sometimes overshadow our true identity. I propose that, according to…

1
Elevate your company culture with an internal Net Promoter Score 15:26

3M ago15:26

15:26

This episode of The Art of Entrepreneurship is for anyone who wants to know what their team is really thinking (but is too afraid to ask). A Net Promoter Score, or NPS, is a common tool for measuring customer experience. It asks customers to rate how likely they are to recommend a brand to a friend on a scale of 1 to 10. We applied the same concept…

1
Is It UnStoic To Be Unhealthy? 12:31

3M ago12:31

12:31

In this episode, I open up about my own health challenges, sharing that while I am "blood healthy", I am also carrying around some excess weight. This personal context sets the stage for a broader discussion on health and Stoicism. I emphasize that taking care of our bodies is generally morally appropriate, but our approach to health must be contex…

1
Breaking Up with Imposter Syndrome: A Birthday Resolution - Descript 21:22

3M ago21:22

21:22

Author Tina K Davis Welcome to The Art of Attention, where we focus on what matters most in your business with your host, Tina K Davis, a multi-business owner who knows the struggle of ADHD firsthand. Navigate the maze of distractions with real tips, real talk, and real success. Ready to dive in? Let's get to work! 1. Introduction For my 47th birth…

1
Overcoming Student Pressures In The Philippines 20:11

3M ago20:11

20:11

Welcome back, my dear Stoic progressor. In today’s episode, I dive into a topic that may seem unfamiliar to some but is deeply relevant to many – the pressures and anxieties faced by students in the Philippines. Drawing on personal insights and the experiences shared by a listener, I explore the unique challenges that Filipino students encounter, f…

1
25 Years of Slipknot: Still Waiting, Still Bleeding... 1:40:54

3M ago1:40:54

1:40:54

The boys are back to put the great internal Slipknot debate to rest. What was our favorite album? What was our least favorite? Where do we feel the band is headed for the next 25 years? We’ve touched on the subject for years but it’s finally time to dedicate our minimal brain power to use. Buckle up, you’re going to be here a while. #slipknot #nüme…

1
The Self Does Not Exist 20:53

4M ago20:53

20:53

In this episode, I take a fresh look at Hierocles' Circles of Concern and how my understanding of them has evolved. Communicating Stoicism to beginners involves striking a balance between simplicity and the depth of the philosophy, which can sometimes lead to misunderstandings. I address a recent discussion on the /Stoic subreddit that highlighted …

1
Bad Leadership Habits 14:53

4M ago14:53

14:53

In this episode of The Art of Entrepreneurship, Jackie talks about 10 common leadership patterns that can hurt teams. From shiny object syndrome to retaliation and more, Jackie talks through how to become a better leader and grow out of bad habits. If you like this episode, check out these resources. Podcast: The professional habits that stop you f…

1
Breaking the Silence on Men's Mental Health: Emasculation and Support Communities 21:41

4M ago21:41

21:41

Welcome to a special episode of BTY where Daniel and I dive deep into the crucial topic of Men's Mental Health Awareness Month. In this eye-opening episode, we bring to light the fact that men's mental health is a growing crisis worldwide. Join us as we share our thoughts, opinions, and personal experiences about why mental health is such a signifi…

1
Fate Is Not Yet Written 16:54

4M ago16:54

16:54

In this episode, I delve into the concept of fate within Stoic philosophy, a topic that often sparks varied opinions. The Stoics believed in a deterministic universe, where a physical causal chain dictates the flow of events. However, this idea can feel restrictive, suggesting that nothing we do could be otherwise. I explore how we can view this de…

1
Co-leading a business while staying in sync w/ Jenny Weeden 20:09

4M ago20:09

20:09

This episode of The Art of Entrepreneurship is for anyone who has or is thinking about bringing in a partner in your business. My guest today is Jenny Weeden, President of Accelity and former pod guest. Jenny and I discuss the origin stories of our journeys with Accelity, the personal and professional growth we’ve experienced together, and how to n…

1
Ditch the Data Silos 🌪️🌪️! Integrate Like a Pro and Watch Your Business Boom 💥 9:32

4M ago9:32

9:32

🚀 Ready to blast off from the dark ages of data chaos? 🌪️ Welcome to Step 6 of our 9-step Framework for crafting a Calm Business that's smoother than your morning latte! ☕️ In today's epic adventure, "Ditch the Data Silos! Integrate Like a Pro and Watch Your Business Boom," we're tearing down those pesky data walls brick by brick. 🧱💥 Imagine all yo…

1
How To Balance Dating & Self Improvement (Is Dating A Waste Of Time?) 28:47

4M ago28:47

28:47

Are you finding it harder to meet potential partners and form meaningful relationships? Is dating really becoming a waste of time, as some people suggest? 🤔Join us as we share our thoughts, opinions, and experiences on these pressing issues. We'll discuss the current state of dating, explore various opinions, and offer some practical advice on wher…

1
Stoicism Isn't About Equality 22:43

4M ago22:43

22:43

In this episode, I explore the complex relationship between Stoicism and the concept of equality. While the title may be partly clickbait, it also highlights a significant discussion on how Stoicism views equality and justice. I delve into how modern society has become disconnected from coherent moral reasoning, driven largely by raw emotions rathe…

1
Sometimes what you think is kind is actually the opposite—what I learned this week 11:09

4M ago11:09

11:09

“That wasn’t my intention”... I hear this a lot. Heck, I’ve said it a lot. As humans, it’s in our DNA to engage with each other, and because we’re humans, that engagement can be messy. So when our good intentions get perceived as negative, that can hurt. In this episode of The Art of Entrepreneurship, I dig into a recent example of how my good inte…

1
👋🏻 Say Goodbye to Binders 📒 ➝ How Digital SOPs Will Revolutionize Your Business! 13:06

4M ago13:06

13:06

🚀 Ready to launch your biz into the stratosphere of efficiency? 🌟 Say adios to those clunky binders and hello to sleek, digital SOPs! In this game-changing episode, we're diving into Step 5 of our 9-step Framework for crafting a Calm Business. 🧘‍♂️💼 Wave goodbye to the chaos of inconsistency and embrace the zen of predictable results. 🌊➡️🏞️ We'll s…

1
Damageplan: 20 Years Later 1:28:12

4M ago1:28:12

1:28:12

It's 2024 and you know what? That means New Found Power turned 20 this year. We go back and discuss all things related to this band and album. Tone, performances, lyrics, Pat Lachman, differences from Pantera, and much more. Check it out! --- Support this podcast: https://podcasters.spotify.com/pod/show/wastedattention/support…

1
The Stoics Were Environmentalists (Of A Kind) 22:08

4M ago22:08

22:08

In this episode, I discuss the relationship between Stoicism and environmental responsibility. I emphasize that caring for the environment is not a political issue but a fundamental aspect of Stoic philosophy. I explore the Stoic belief in living in harmony with Nature, highlighting that Stoicism requires us to make morally just choices that respec…

1
Getting in front of investors + funding underrepresented founders w/ Alex Chompff 19:40

4M ago19:40

19:40

Are you a founder who is raising money—or thinking about raising money in the future? This episode is for you. My guest today is Alex Chompff, an entrepreneur and investor whose ventures include a fund for underrepresented founders, namely women and entrepreneurs of color. Alex and I discuss why these communities are typically passed over for inves…

1
Get It Outta Your Brain // The Game-Changing Move for Underdog Entrepreneurs! 17:06

4M ago17:06

17:06

🚀 Are you an underdog entrepreneur with big dreams but your wheels are just spinning in the mud? 🤯 It's time to SHIFT gears with "Get It Outta Your Brain // The Game-Changing Move for Underdog Entrepreneurs!" 🧠💥 Step 4 of our 9-step Framework is here to turbocharge your journey from stuck-in-the-mud to full-speed-ahead! 🏎️💨 We're talking about a ca…

1
Stoicism Is Not Compatible With Your Religion 21:40

4M ago21:40

21:40

In this episode, I explore the fundamental differences between Stoicism and Abrahamic religions (Judaism, Christianity, and Islam), explaining why these systems are inherently incompatible. Religions personify God and base their moral frameworks on divine approval, while Stoicism views God as a natural, impersonal force synonymous with Nature itsel…

1
You Have No Attention Span (And How To Fix It) 17:59

4M ago17:59

17:59

Today we dive deep into a societal issue that’s becoming increasingly hard to ignore: the alarming decline in attention spans. We explore how the overuse of social media and constant need for instant gratification are reshaping our ability to focus, even to the point where holding a conversation or reading a book feels like a challenge.📉 Why This M…

1
Episode 234. Stop being your own greatest enemy (revisited) 10:23

5M ago10:23

10:23

I recently found myself re-reading the outline from an episode I did last year, and I thought you’d like to as well. We’re talking about how to change your mindset and reset when you’re feeling down. In this episode, you’ll have the opportunity to think through the way you think, the way you act, your habits and how you can work for yourself instea…

1
Stop Spinning Your Wheels 🚗! Get Traction, Not Distractions // Mastering Choice Control for Your Business 18:13

5M ago18:13

18:13

🔥 Are you tired of your business spinning like a hamster wheel on ice? 🐹❄️ It's time to stop the skid and start the climb! 🧗‍♂️ Welcome to Step 3 of our 9-step Framework for building a Calm Business that doesn't drive you bananas! 🍌 In "Stop Spinning Your Wheels! Get Traction, Not Distractions // Mastering Choice Control for Your Business," we're d…

1
Namibian Athletes Unleashed: A Conversation with Manfred Garoeb and Cameron Brandt 26:50

5M ago26:50

26:50

Join us for an inspiring and candid conversation with two rising stars from Namibia's sports scene. Manfred Garoeb, the U17 sprint sensation, and Cameron Brandt, a talented 110m hurdles runner, share their journeys, triumphs, and challenges. From training routines to mental resilience, they reveal what it takes to excel in athletics. The challenges…

1
South Africa Elections 2024: A Youth Perspective | BTY Talks 23:11

5M ago23:11

23:11

Welcome back to BTY, where we dive into the heart of pressing issues facing our generation! 🌍 In this episode, join us as we embark on a thought-provoking discussion about the upcoming elections in South Africa, set to take place on May 29th.As two proud citizens of South Africa, we're seizing the opportunity to create an open dialogue about the tr…

1
Celebrating The Positive Without Ignoring The Mournful 14:29

5M ago14:29

14:29

Good morning, Prokoptôn. In today's episode, I'm responding to a question from a Spotify listener named Blarka. The question is about how to think of or celebrate a birthday that coincides with the death of a brother or sister. This is a thoughtful question with a sad context, but it's an important topic. While Stoicism views death as an indifferen…

1
Underdogs Unite! Transform 'I'm Swamped' into 'I've Got This' with Time Control 🦸‍♂️ 13:11

5M ago13:11

13:11

🚀 Are you drowning in a sea of tasks? Feel like there's never enough time? 🕒 Well, buckle up, busy bees, because we're about to turn that "I'm swamped" into "I've Got This" with some epic Time Control powers! 💥 In this MUST-WATCH video, we dive into Step 2 of our 9-step Framework for crafting a Calm Business. 🧘‍♂️ Say goodbye to the chaos and hello…

1
Without The Sage Is Stoicism Broken? 14:53

5M ago14:53

14:53

In today's episode of Practical Stoicism, I delve into a challenging question often posed by newcomers to Stoicism: "If the Stoic Sage is purely aspirational, what motivation do we have to work on our character?" Addressing this, I explore why striving for unattainable ideals, such as perfect health or the perfect dinner, remains essential, despite…

1
Stop overworking and underliving w/ Bri Seeley 20:35

5M ago20:35

20:35

My guest today is Bri Seeley, an entrepreneur coach who helps women achieve the goals in their businesses that they struggle to envision for themselves. Bri and I cover a range of thought-provoking topics including how to stop overworking and underliving, how women can use entrepreneurship to close the pay gap, and how companies can build an entrep…

1
Stop the Mental Madness! A Calm Mind Equals a Thriving Business! 10:03

5M ago10:03

10:03

🚀 Are you riding the entrepreneur rollercoaster, juggling tasks like a circus clown on espresso? 🎪☕️ It's time to STOP the mental madness! 🛑 Introducing Step 1 of our life-changing 9-step Framework for crafting a business that's as calm as a Zen master in a nap pod. 🧘‍♂️💤 In this video, "Stop the Mental Madness! A Calm Mind Equals a Thriving Busine…

1
Stoicism And The Job Hunt 31:26

5M ago31:26

31:26

In this podcast episode, I delve into the Stoic approach to selecting a career or job, offering insights tailored for both high school students and adults. I stress the significance of assessing existing roles, ethical considerations, and personal motivations when embarking on the job search journey. Throughout the discussion, I provide practical a…

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Wasted Attention Podcasts

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