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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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Other Ambitions is more than just a podcast It's a platform dedicated to fostering connections, sparking inspiration, and encouraging women in business to embrace their own ambitions. We believe in the power of collaboration, and through our collective stories, we aspire to create a ripple effect that transforms the landscape of entrepreneurship and empowers our listeners to pursue their own ambitions fearlessly.
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Women have had the right to vote for 100 years, but most experts believe that we will not achieve workplace parity for another 135 years! 135 years is a long time, friends, to wait for gender equality and a level playing field at work. The goal of this podcast is to accelerate this change by being a coach, mentor, and trusted friend for all of you who are ready now.
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Everything is Fine is a series for women on life over 40. Hosted by former Lucky magazine founding editor Kim France and author and editor Jennifer Romolini, each episode digs deep into the identity shift that comes with navigating this alternately weird and liberating stage of life. A chat-show with themed episodes and interview guests from the media and entertainment worlds, we tackle our fears, our health, our careers, self-care, and how to negotiate being called “middle-aged” when you fe ...
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The Ambition Coalition is a live-workshop style sales, marketing and leadership podcast to help women in direct sales see strategic, sustainable success and enjoy the freedom it offers to dreamers and doers. We’re digging into topics that move the needle through tangible, actionable frameworks and allow you to actually design a life that you love. Join Melissa and Rebekah weekly for how-to strategies, productivity hacks and vulnerable business-building truths that have created million dollar ...
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Asia's standing in the world has changed and it is clear that where the focus was once on how quickly the region would rise, the reality is now all about how Asia will lead. In the Future of Asia Podcast, we invite leaders from across the region to discuss the power, agility and ambition of Asia and to shed light on what kind of leader Asia will be, and what this means for governments and businesses everywhere.
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“What do you truly want?” This is the central question Ambition Without Compromise seeks to dare high-achieving women of color to answer with more boldness, creativity, and radical honesty. Join Monique R. Shields - executive coach, entrepreneur, family woman, and champion of badass moguls in the making - for conversations that meet powerful women at the legacy-altering inflection points in their businesses and careers that cause them to reexamine everything they thought they knew. Monique a ...
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By Master Coach Brenda Lomeli | Holistic Nutrition Specialist | Creator of The Last 10™ Method On this podcast, I teach brilliant, driven, inspiring, high-achieving women how to STOP STRUGGLING with food and with their weight - so they can ENJOY results that they love. On The Last 10 Podcast I give you the tools and strategies you need every. single. week. [New Episodes on Mondays!] to lose the weight you want to lose. I have the tools and expertise to teach you how to lose the weight you wa ...
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Step into the captivating world of the 52 Coffees Podcast, where host Cindee Williams introduces you to extraordinary women who embody courage and ambition. Join us weekly as we uncover the inspiring stories of fearless trailblazers who have pushed boundaries and reached new heights. Embark on a journey filled with perseverance and passion that will ignite your own dreams and empower you with actionable steps to make them a reality.
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2B Bolder Podcast : Career Insights for the Next Generation of Women in Business & Tech
Mary Killelea, Host
Host Mary Killelea interviews guests who share their career insights for the next generation of women in business and tech. On the 2BBolder Podcast, you will hear inspiring stories of how successful women in business and tech have worked hard to build great careers. Learn about their passions, their journey, their challenges, and their advice to the next generation of women. The 2B Bolder Podcast is designed to provide you first-hand access to some amazing women. Guests will include women fr ...
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Welcome to 'Frustrated and Exhausted,' a podcast for women in leadership! I'm Ruth Wood, a leadership coach for women, and I’m here to help you navigate life without feeling overwhelmed. This podcast is for you if you're tired of juggling so many things. Here, I'll share experiences, tips, and practical ways to find balance and thrive in leadership without sacrificing your sanity.
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Welcome to The Podcast for Powerhouse Women who want both Freedom AND Profit. A world where you get to have it all. Ambition + Motherhood + Wellbeing simultaneously. Join Business Strategist, Marketing Mentor and homeschooling, travelling mumma of 4 , Annelise Worn and discover how you can transform your business into one that supports and flows with your family and your life, not the other way around. Stay tuned for interviews with successful leaders in business as well as practical, result ...
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Timeless Practical Wisdom For Living a Meaningful Life Inspiring stories and practical advice from creatives, entrepreneurs, change-makers, misfits, and rebels to help you become successful on your own terms Our listeners say, “If TEDTalks met Oprah you’d have the Unmistakable Creative.” Eliminate the feeling of being stuck in your life, blocked in your creativity, and discover higher levels of meaning and purpose in your life and career. Listen to deeply personal, insightful, and thought-pr ...
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The Shift is a podcast that aims to tell the truth about being a woman post-40, created and hosted by writer and broadcaster, Sam Baker. Did you ever wonder why you stop hearing so many women's voices once they pass 40? That's where The Shift comes in - a frank, funny, sometimes heartbreaking, always honest look at what it means to be a woman in midlife and beyond. Work, life, love, health, sex, money, identity, body image... What does it all mean when everything around you (and inside you.. ...
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Podcast by Thomas W E Budge
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Join Dr. Yewande on Happy Without Medicine, a podcast for professional women seeking happiness beyond career milestones. As an ER physician, Therapist and Emotional Wellness Strategist, she shares practical strategies to improve mental wellness and fulfillment. Tune in for honest guidance and a friendly perspective on success, relationships, and happiness. [Disclaimer: This podcast is for educational purposes only and not a substitute for therapy or professional medical care.]
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Buckle up gorgeous, and get ready for unfiltered conversations, sizzling insights, and a dash of rebellion! We're not just breaking glass ceilings; we're shattering them with stilettos. We're empowering women from everywhere, one mic drop at a time! Join us as we dive into the minds of fierce female leaders, disruptors, and rule-breakers. From boardrooms to boudoir photo shoots, we're spilling the tea on success, ambition and everything in between. Expect candid interviews, spicy stories, an ...
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The Great Girlfriends Show, hosted by Sybil Amuti, is a podcast conversation series created to connect women with daily tips and solutions for living a passionate everyday life and building thriving business. Serving up conversations that matter to women, this sensational podcast ranges in topics from starting a thrilling business to forgiving double crossing friends, to building an amazing love life and MORE! Sybil brings you candid, authentic, vulnerable conversation while also serving exp ...
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I'm not a supermom. But I always wanted to be one and have it all: family, career/business that I love, AND the time for myself. But that ambition without proper stress resistance and resilience killed my mom (cancer at 48) and drove me to the edge of burnout twice. Only when I saw the disastrous effects of my anger, stress, and resentment on my little daughter, I knew I had to change... Since then, not only have I healed but I also helped thousands of other women all around the world throug ...
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Welcome to TOP5 Podcast. A recruiters podcast where professionals come to talk shop, gain insight, share stories and get down with tools and tricks on how to stay mindful and show up authentically every day! TOP5 is sponsored by DefinedTalent a DefinedLogic Service. DefinedTalent is a recruiting agency that focuses on humanizing the process while building partnerships not just making transactions. Our ambition and passion at TOP5 is heavily focused on showing up authentically while navigatin ...
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This is the Reclaim Your Career podcast where we talk with experts and real women about how to achieve executive careers, balance motherhood, and fight for equity at work.
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The Lowy Institute is a leading international think tank that looks at the world from Australia’s perspective. This channel aggregates audio from across all of our event and podcast channels.
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The Women of Ambition Podcast is a place where we explore ambition - first, the radical act of acknowledging it within ourselves, second allowing space to explore what ambition means for each of us, and third moving forward with intention. Host Alyssa Calder Hulme navigates stories of women accepting and thriving in their ambition through guest interviews and reflections.
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Welcome to Too Smart For This Podcast, the ultimate destination for smart, savvy women to embrace their multifaceted interests and elevate their self-care. Join your host Alexis Barber—an entrepreneur, former Google strategist, and current Wharton MBA student—as she delivers unfiltered career insights, actionable wellness strategies, and life management frameworks designed to empower you. Alexis knows what it means to juggle beauty, brains, and ambition, and she’s here to share the secrets t ...
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The truth of the matter is there’s nothing you’re missing. There’s no hack, strategy, system or secret that you just haven’t figured out. There’s only the dynamic process of discovering what matters for you and what doesn’t, what works for you and what doesn’t. I certainly don’t have it all figured out yet! And, that’s what this podcast is all about. Welcome to Cowgirls Over Coffee with Thea Larsen! The podcast where I take you along on my mission to encourage and equip women with that cowgi ...
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Women of Wonder by Reema Mahajan is not just a podcast. It’s a movement. It’s a platform for the voices of extraordinary women from all walks of life. In each episode, Reema invites phenomenal women to share their authentic, powerful, and awe-inspiring journeys. From overcoming adversity and achieving great successes to the small, everyday victories that make life extraordinary, these stories will inspire, empower, and celebrate the wonder of womanhood. Whether you’re seeking inspiration, em ...
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The podcast is about a journey of self discovery, the ups and downs of life. Relationships, friendship, family and ambition to succeed.
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Dive into the unfiltered stories of today's top business trailblazers with the Forbes Books Podcast. Join Joe Pardavila as he sits down with pioneering entrepreneurs and CEOs to unpack their greatest challenges on the journey to success. Hear raw accounts filled with hard-learned lessons as guests open up about their most difficult setbacks and strategic pivots. From scrappy startups exploding in growth to established corporations reinventing themselves, you’ll discover the defining moments ...
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A podcast helping professional women to rediscover their true selves. Weekly interviews with women sharing the highs and lows of their life's journey and how it has shaped who they are today. These stories will inspire you to explore your journey and help you rediscover what lights you up, so you can create a fulfilling life that you love.Paula Burns is an award winning wedding planner and creative business mentor. The core of what she offers, is rooted in creativity; something that develope ...
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Welcome to The Apolonia Rockwell Show, where ambition meets inspiration! Join host Apolonia, CEO of True Safety Services, as she leads you on a transformative journey toward unlocking your true potential and achieving unparalleled success in both your professional and personal life. In each episode, Apolonia sits down with top CEOs and professional’s stories of triumph, leadership insights, and personal growth strategies. Whether you're an entrepreneur, business leader, or simply someone hun ...
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Welcome to The Foureva Podcast, where we break barriers and redefine success! Join host Jamar Jones, a dynamic entrepreneur, national speaker, and author of "Change Your Circle, Change Your Life," as he takes you on an extraordinary journey of inspiration and motivation. In each episode, we bring you an impressive lineup of star-studded guests, each with a unique voice and a wealth of insights to share. From industry leaders to renowned experts, we uncover their secrets to success in persona ...
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Hosted by Jennifer Ford Berry, certified professional organizer/life coach, inspirational speaker, and best-selling author (books include the Organize Now! series and her newest book Make Room). Jennifer is passionate about helping women clear away the clutter so that they can make room for the people and things that matter most to them. For more support in getting organized join The Created Order Neighborhood. Support this podcast: https://podcasters.spotify.com/pod/show/makeroomshow/support
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In the 1930s, Lucky Luciano, one of American history’s most notorious mobsters, was finally taken down by a rookie prosecutor. Eunice Carter was one of the first Black Women ever to become a prosecutor in America. She operated from the heart of the Harlem Renaissance to navigate the corrupt world of downtown Manhattan politics, and a deeply racist and sexist pre-civil rights American society. But her pioneering role in what became known as the “trial of the century” has been forgotten by pop ...
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A podcast highlighting empowering stories about women being underestimated and how they rose above to establish their worth. Listen to real stories from real women dealing with everyday hurdles and discussing what they learned.
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The Purposeful Career is the go-to podcast for women at mid career who want to elevate or reinvent all or part of their work or life. We do this by first getting clear about what they want and then about the next level person they need to become in order to have it. This is about deep mindset and self-image work. And when you mater it, you'll not only up-level your career, you'll have the power to completely transform your life. Join brand strategist, founder and coach, Carla Hudson, as she ...
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The Full Weight of Joy: A Journey to Purpose and Fulfillment for Faith-Led Women Seeking Transformation, Inner Peace, and to Use Their Impact to Help Others
Tami Marie Imlay- Purpose Coach, International Speaker, Joy- Cultivator, Change Maker
The Full Weight of Joy: A podcast empowering faith-led women to find joy, purpose, and fulfillment amidst life’s challenges. Join us for inspiring stories, practical tips, and spiritual guidance on your transformative journey. Hey Friend! I am so excited you are here! Welcome to the Full Weight of Joy Podcast. The community for women who are done stressing about the weight of the world, expectations, and settling for status quo and ready to step into the FULL weight of joy. Joy in the journe ...
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Coming Soon is Season 2 of "Career Uninterrupted," the podcast that delves deep into the challenges that lead women, especially mothers, to interrupt their career journeys. Hosted by Lochan Narayanan and presented by OfExperiences, this season is dedicated to unearthing the multifaceted issues that influence women's professional paths. From the crucial role of supportive ecosystems, including childcare facilities and involved fathers, to insights from mental health experts and career coaches ...
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A five-part series seeking to understand and promote the strength, ambition, and greatness of young women in the city of Milwaukee.
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The Ambitious Addicts podcast is a weekly show about addiction recovery, ambition in recovery, and real-life stories of recovery. Episodes Feature lived experiences of both the host, Terra Carbert, and other women in recovery who have gone on to create lives they never even imagined were possible. This recovery podcast includes lived experience episodes discussing all pathways to healing and all addictions including: Gambling Addiction Alcoholism Drug Addiction Sex Addiction Codependency Wor ...
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Join hosts Jess Burkhart and Shasta Haddock, a dynamic duo who are blazing a trail for young people, and especially young women in the car business. Dive deep into the automotive industry, as each episode of "Chicks in Charge" uncovers the inner workings of sales, service, BDC, finance, and collaborative efforts with vendors. However, this podcast goes beyond just business insights; Jess and Shasta are dedicated to creating a nurturing and supportive environment that empowers young women to ...
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What does it take to really create change–the kind that helps us work together as human beings for one another and for the planet? We believe the change we all wish to see in the world first needs to happen within. In this podcast, Kristen Vandivier and Isabel Keoseyan – co-founders of Meditation Without Borders – and their guests share laughs, stories and insights into the movement of meditation for social change. Read more about us and sign up our newsletter here: https://www.meditationwi ...
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The Lens – UK Responsible Business Podcast is a Business in the Community podcast. We aim to create an open and unscripted conversation between current and future leaders and to challenge the way we all think about responsible business. The Lens creates a space for leaders to convene, always with one eye on the future. Our guests’ conversations cover anything from climate change, the unintended consequences of AI and automation and access to ‘good work’, through to topics such as inclusivity ...
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"Empowering Female Leaders" is a podcast that ignites inspiration and motivation in women who hold leadership positions. Our show invites you to join us on a journey of exploring the unique challenges and accomplishments of women in the workforce, with a focus on actionable strategies to achieve success. Tune in as we hear from trailblazing female leaders, representing diverse industries and backgrounds, who share their personal stories, valuable insights, and advice that can help elevate yo ...
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The Alpha Female Podcast is a weekly podcast designed to inspire you to live like an Alpha Female. An Alpha Female is a powerful and assertive woman. Her confidence is due to being an intelligent and intellectual problem-solver. Being an Alpha Female is a State of Mind based on choosing ambition and being proud of it. She strives for a happy and healthy work/life harmony. Robyn (Baldwin) Pineaul interviews other Alpha Females to find out their tips and tricks to fit in fitness, health and nu ...
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Baltic Ways is a podcast bringing listeners insights and interviews from the world of Baltic Studies, hosted by Dr. Indra Ekmanis, Editor of FPRI's Baltic Bulletin. In interviews with experts, the podcast explores the past, present and future of Estonia, Latvia, and Lithuania — and the many ways these three countries on the Baltic Sea impact the politics, history, and culture of the region and beyond. Baltic Ways is brought to you by the Association for the Advancement of Baltic Studies, pro ...
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Hi, Ladies! W.A.V.E was an idea that was founded in January 2017. It has blossomed into a resource, support system and NOW podcast for women. It prides itself of being a positive central point between women & the world; focusing on the beauty, brains & ambition of women who are thriving in life UNAPOLOGETICALLY, & making their mark on the world.
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Podcast exploring identities of African Women through critical thought conversations on culture, sexuality, spirituality, ambition, and society.
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Authentic Ambition: Anne Shoemaker on Coaching Women to Top Leadership Roles
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Episode 108 of the 2B Bolder Podcast features Anne Shoemaker, an empowering career strategist and executive coach. With over 20 years of experience, Anne has dedicated her career to guiding women into leadership roles across various industries. As the founder of a WBENC-Certified Women Business Enterprise, she brings a wealth of knowledge and a pro…
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163. Chasing dreams, dealing with failure, and trusting your timing
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In this episode, I'm celebrating a huge milestone in my business and want to share how I reached this place of feeling secure and at peace with following my dreams. I'll reflect on the setbacks I've faced over the years and share what I've learned about trusting your timing. If you've been feeling defeated, rejected, or behind, this episode is for …
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Meg and I are back to talk about how we want to go into this summer season with a new mindset. In today’s episode we cover the importance of making a plan for your summer by setting deliberate intentions and realistic expectations. We want to alleviate the grief we can feel as summer slips away and we haven’t accomplished what we had hoped. Meg sha…
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#219: Embrace Your Inner Light: Finding Balance Amidst Life's Chaos
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"You can't depend on external solutions to fix internal challenges! " Hey there, welcome to the Full Weight of Joy podcast! This is the go-to space for women who are ready to ditch the stress and unrealistic expectations and instead step into a life filled with joy. Whether you're navigating life's ups and downs, facing challenges, or just trying t…
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EP. 385- Claiming Change: How to Break Free from Old Weight Struggles
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Join me in this episode as I dive into a pivotal mindset shift and the energetics of creating lasting weight loss transformation I unpack the critical decision point that will empower you to redefine your paths and RE-WRITE your weight loss story. You can experience a new way of living that frees you from old weight struggles. This episode will hel…
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It's just Kim and Jenn this week and we're talking all about Jenn's new book "Ambition Monster" but also shopping, finding sales, running out of meds, vitamin D, feeling humbled and humiliated plus: listener questions and a whole lot more! ***THIS WEEK: Come see us LIVE at CAVEAT NYC on JUNE 16th at 5pm*** https://www.eventbrite.com/e/everything-is…
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Gain Momentum in Life - A Fresh View of Wealth
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When I was a twenty-something college kid I would see an “Over the Hill” party invite for my parents and think “some poor soul is turning 50. it’s all downhill from here.” Do you believe that? I did for a long time until it was me turning 50. What I’ve discovered is that midlife is a beautiful time to actually build momentum, not start a downward d…
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Ep 182: Six Ways to Reignite Your Ambition at Mid Career (Mastering Midlife #3 of 4)
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Can ambition evolve as we age, or does it remain a relentless pursuit of success? Join me in an eye-opening episode where we dissect the changing nature of ambition at mid-career. Drawing from my own experiences as a brand strategist, entrepreneur, and life coach, I share the journey of a client who, despite being at the peak of his career, faces t…
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LIVE FROM WOMEN IN AUTOMOTIVE ft. Jenna Smith and the NWU Girls
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Welcome to *Chicks In Charge*, the podcast where female powerhouses from the automotiveindustry and beyond share their journeys, insights, and strategies for success in amale-dominated world. Whether you're a seasoned professional or just starting out, this show is your gateway to empowering stories and actionable advice to steer your career in the…
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When you build out your team you’ll find the freedom you started your business to achieve. But HOW do you go from solo to CEO? It all starts with a plan. A plan where we Zoom out, before we can Zoom in. In this episode we look at a 3 Step Process that’s so simple, you’ll shake your head a little. Ready? Let’s go. WANT MORE? Connect on Instagram: ht…
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S2 E43: How Women Can Become Leaders in Tech ft. Arlando Monk
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Can women truly thrive in the tech industry and corporate America despite systemic challenges? Join us as we explore this critical question while shedding light on the hurdles women face, including workplace discrimination, limited advancement opportunities, and the pressures of balancing work and personal life. We delve into the importance of ther…
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Lifer Update + What You Need To Know Before Buying A Weighted Walking Vest - 1094
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Hey it’s Chalene! I want to share a bit of a Lifer Update PLUS my experience after wearing a weighted vest for over 30 days, highlighting the benefits and common mistakes to avoid. I’ll answer your questions about how heavy your vest should be, how often to wear it, and best practices for beginners. Plus, I'll dive into how a weighted vest can boos…
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Listener Favorties: Kevin Bethune | Lessons in Strategic Innovation from an Air Jordan Designer
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Kevin Bethune began as an Engineer at Westinghouse and then moved on to work with Nike where he designed Air Jordans. Kevin provides an incredible perspective on design and how it can be strategically leveraged to cultivate innovation. Subscribe for ad-free interviews and bonus episodes https://plus.acast.com/s/the-unmistakable-creative-podcast. Ho…
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Ep 94: Why 1-1 Trauma Sessions Are Not Enough to Heal Your Uncontrollable Anger (Mental Fitness Intro)
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Why parenting techniques or anger therapy could never help you stop yelling at your kids? I usually share this in our "Mommy/Daddy Tantrum" trainings. But after I explain the first key piece about healing your own childhood (generational developmental) trauma, there's only a little time left to explain the second, equally important piece - Mental F…
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188 | From Burnout to Balance: Rediscovering Joy in Simple Things
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In this episode of the Make Room Show, Jennifer is joined by her friend and fellow coach, Lori Beth Auldridge, founder of Elevating Motherhood. They discuss their recent hiatuses from podcasting and the importance of taking breaks for self-care. Jennifer shares her experience with a car accident on April 1st, which led to significant fear, anxiety,…
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LIVE FROM WOMEN IN AUTOMOTIVE Ft. Carla Cosenzi
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Welcome to another exciting episode of Chicks In Charge Automotive Edition, live from the prestigious Women In Automotive Conference! Today, we bring you a trailblazing guest who exemplifies leadership, resilience, and philanthropic spirit in the automotive industry. Our special guest, Carla Cosenzi, is the powerhouse President behind the successfu…
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"Stripped" - Project Purpose, Aims and Ambitions
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Thomas W E Budge, formerly detained as a teenager for objecting to South African conscription in the apartheid army, reflects on why he produced the audio drama podcast "Stripped." Old apartheid South Africa and the Watchtower Society both exerted control over the young Jehovah's Witness boys growing up in the country in the early 1970s. "Stripped"…
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#218: Embrace Action: Discovering Your Purpose and Living with Joy
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So often, we sit and wait for the right time. We wait for more information or to see our next steps clearly. Friend, I know I wasted too much time doing it…and I have a feeling you do, too. In today’s episode, I encourage you to take action RIGHT NOW. Stop waiting for things to be “right,” “perfect,” or “feel ready” before you start taking action. …
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From execution to innovation: The strategic shift in Global Capability Centers
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Global Capability Centers (GCCs) have evolved into innovation engines, shifting from execution centers to strategic hubs at the forefront of transformation. Join McKinsey Senior Partner Indy Banerjee and Partner Fabrice Desmarescaux as they engage in a discussion with Pravin Goel, Managing Director at BlackRock, and Debasis Panda, Head of GCCs at T…
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Ep 91 | Your AMBITION is NOT the problem.
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Many women I work with get to a point where they begin to question the size of their ambition because they feel stressed and overwhelmed. In this episode of Happy Without Medicine, I share why the problem is NOT your ambition, and what the problem is instead. Enjoy! Dr. YewandeBy Dr. Yewande Olamide, M.D.
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Non-linear Career Paths: Women in Business redefining Work-Life Balance
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When the worlds of motherhood and entrepreneurship collide, it's often seen as a recipe for chaos. But not for Deepshikha Kumar, the visionary behind Speakin, who joins podcast host Lochan Narayanan, for an engrossing conversation that reshapes that narrative. Deepshikha, with poise and passion, peels back the layers of her life, revealing how she …
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The powerful benefits of mindfulness. I delve into a personal discussion with Mindful Holistic Coach Laurie Arrowsmith
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Laurie Arrowsmith is a mindful holistic counsellor who started the Mindful Institute so that similar minded people could experience the life-changing power of meditation and holistic health. Laurie lived with depression and anxiety for most of her 30s and frequented the offices of different psychologists, psychiatrists, and traditional counsellors,…
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Richard Davis | Using the Science of Personality to Make Better Decisions
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Explore the intricacies of judgment and personality with Richard Davis as he unravels the science behind making informed assessments in both personal and professional realms. In this episode, Richard discusses his book "Good Judgment," providing a deep dive into how understanding personality traits can enhance decision-making processes. Learn how t…
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Join me as I speak with Sacha Brackins, an asset protection and business attorney, to learn all about generational wealth. Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/ Subscribe to our YouTube Channel 👉🏽 https://www.youtube.…
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Why I’m Not Walking Today, Real Talk and Hilarious Pole Dancing Story | On Wednesdays You Walk - 1093
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Hey there it’s Chalene! And in this episode, I'm taking a break from my usual walk to rest up after an intense week of filming workout videos with my friend, Mia Finnegan. I’ll update you on everything, share a hilarious story about pole dancing, and if you’re walking, don’t forget to check your step count! Tune in for some laughs and fitness real …
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Do You Have Purpose & Passion in Your Career? With Caroline Bernard
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This week, I’m thrilled to be joined by Caroline Bernard, a senior leader in the charity sector. Caroline is the Director of Influence at Respect UK, an organisation dedicated to ending domestic abuse by targeting perpetrators. With a wealth of experience and a passion for women’s rights, Caroline shares her journey, the challenges she's faced, and…
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How to Get Higher Quality Clients - Ep: 206
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Your business needs to work for you. What does that mean? You want more money. More freedom. More impact. More fun. Your business can be the vehicle to get you there. How do we do that? We design our business to support our life. What does that mean? We get crystal clear on what we want and we reverse engineer what we need to make that happen. We m…
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Honestly not even sure what we're talking about this week but it's something like :ex-boyfriends, "Hacks," ambition, creative chemistry, publishing, Anna Wintour, adulthood and maintaining a home, Jenn's book is out in ONE WEEK, plus listener questions and a whole lot more. You can find Kim on her Substack: kimfrance.substack.com You can find Jenn …
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Ep 93: Burnout, Emotional Eating, Smoking, Drinking... How a Full-time Working Expat Mom of 3 Became Happy & In Control
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If she could do it, you can too. Zuzana, our Zen Supermom client is the proof that even if nothing else changes in your stressful busy life as it is today, YOU have the power to turn it all around and bring more calm, harmony and love into your home. How did she fight the odds? How come she's so happy and shining, even though she's a divorced, full…
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Name, Image, Likeness: The Rise of Ally Batenhorst and the Student-Athlete Entrepreneur
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In this episode, Joe is joined by Ally Batenhorst, a star volleyball player who has taken advantage of the new NCAA rules allowing student-athletes to profit from their name, image, and likeness (NIL). Ally discusses her journey from being a talented youth player in Texas to committing to playing volleyball at the University of Nebraska. Ally share…
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On today's episode, Melissa is doing a quick shot to challenge your thinking and motivate you to reach your next level in your business. We’re diving into a concept that is definitely counterintuitive to most: embracing the struggle. Our brains naturally resist the uncomfortable and unfamiliar, but if we want to achieve our big dreams and goals, we…
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Jackie Kay on absence, adoption & the art of living together apart
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My guest today has blazed a trail through the British poetry scene ever since her work was first published in 1991. Born in Edinburgh, Jackie Kay MBE was brought up in Glasgow by her adoptive parents, Helen and John Kay, of whom much more later. She has had countless poetry collections, short stories and novels published to acclaim, as well as her …
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Trauma and Our Mental Health with Psychotherapist and Trauma Expert Ashley Hutchinson
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Have you or someone you loved ever experienced a life altering event that is difficult to recover from? Join with me today as I bring on my special guest, Psychotherapist and Trauma Specialist Ashley Ingram Hutchinson, MSW, LCSW and Director of Development at Talk Therapy Center. Learn her journey into the mental health space and her passion for wo…
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AJ Madden | Mastering Success: Aligning Energy with Ambition
1:09:40
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Dive into an insightful discussion with AJ Madden as he explores the principles of success and the importance of aligning one’s efforts with innate strengths and passions. This episode unpacks AJ’s unique perspective on maximizing potential through focused energy and the "three habits" methodology that top performers use to excel. Learn about the c…
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In today’s episode I wanted to have a one-on-one conversation with you about an epiphany I had that has alleviated stress and anxiety from my life. It’s a simple strategy, but makes a big impact when we truly believe it: you don’t have to catch up. Start where you’re at and go from there; you don’t have to back track. Think about the time and effor…
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Uncovering Your Inner Gold: A Journey to Purpose and Joy
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“True freedom and joy come from living your purpose and serving others.” ~ Tami Imlay Have you heard the story of the giant Buddha statue from the 13th Century? I know I have heard it before, but this time, when I heard the story, it hit differently. I won’t give away the story—you can tune in and listen to it—it’s good. I felt that story was an ex…
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Ep. 384- The Science Behind Behavior Change
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There's a crucial gap between knowing what to do and actually doing it. Today, I'm diving into the science of behavior change and unpacking what's necessary for 'doing' what you know, in order to create different results. In this episode, I explore the pivotal roles of psychology, neurology, the nervous system, and emotional processes in transformi…
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Ep 181: Crafting Your Future Self: Six Steps to Reinvention at MidLife (Mastering MidLife #2 of 4)
31:18
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Embarking on a journey through 14 cities taught me that true transformation isn't about your zip code; it's about what's happening on the inside. This week, I pull back the curtain on my own reinvention adventure, guiding you through the art of internal change. We're not just talking about swapping out your daily grind for a new one – it's about ov…
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Mental Health and Getting Well in the Workplace, with Vivia Chen
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Kicking off the fourth season, Cathy and Deborah welcome Vivia Chen to discuss the challenges of getting the care you need for your mental health. Vivia, an award winning columnist and prolific opinion writer, was denied short term disability because she was not deemed "sad enough." Vivia discusses mental health stereotypes and solutions for change…
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How To Move To Retainer And Raise Rates - Ep:205
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The last thing I would want in my business is to have to start at zero every single month. Monthly recurring revenue is golden - quite literally! They don’t want to pay you an hourly fee, they want a result. So let’s give them that. So in today’s episode we’re going to talk about how to move from an hourly rate to a high ticket retainer with both y…
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LIVE FROM WOMEN IN AUTOMOTIVE Ft. Candice Lowe
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Candice Lowe boasts an impressive 27 years of experience in the automotive industry, carving out a niche for herself as a seasoned professional. With 13 years spent in retail operations and another 12 years dedicated to serving as an OEM Digital Marketing Consultant, Candice has recently transitioned her expertise into the realm of paid digital adv…
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What A ClusterF*ck! Is It A Full Moon Or Something? | Lifer Update - 1092
48:21
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Hey there, it’s Chalene! Sometimes life just goes sideways, right? No matter how much you plan or prepare, things can still come unglued. Today, I want to chat about the different seasons of our lives and how each one is unique. Plus, I’ll give you an update on what a typical day in the life of Chalene Johnson looks like now versus when my kids wer…
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Ep 90| 3 ways to increase your self-awareness
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Self-awareness is by far the most important skill I teach my clients. Although it doesn't happen overnight, even a little self-awareness can go a long way in improving your mental and emotional wellness. In this week's episode of Happy Without Medicine, I share 3 ways you can practice and improve your self-awareness. Enjoy the episode! Dr. Yewande…
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Listener Favorites: Doug Patton | Conquering the Chaos of Creativity
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Doug Patton is a designer, inventor and product engineer who has crafted a method for problem solving that revolutionizes the standard approach. Creativity is an innate force within each of us, the hallmark of our evolution. Doug will teach you how to conquer the chaos of creativity, use it to solve complex problems and be more imaginative than you…
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Ep 92: "Wouldn't it be fun if...?" - How to Stop Being a Self-sacrificing Victim of Your Life and Bring in More Fun
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Uuuuu, this episode is going to bring up a lot of STUFF... :) It's juicy, I share there my own victim stories and patterns I got from my mom. And I also share a secret. So if you ever struggled with finding YOU back, after you got lost in all the responsibilities, struggle and daily stress, then THIS episode of the Zen Supermom Podcast is for you. …
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