Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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My name is Angela Shuirna and I'm a Executive Coach 360 for purpose-driven leaders on all levels, ambitious professionals, intra and entrepreneurs, change agents. On this podcast we dive into 𝐜𝐮𝐭𝐭𝐢𝐧𝐠-𝐞𝐝𝐠𝐞 𝐍𝐞𝐮𝐫𝐨𝐬𝐜𝐢𝐞𝐧𝐜𝐞, 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧, 𝐈𝐧𝐭𝐞𝐠𝐫𝐚𝐭𝐢𝐯𝐞 𝐇𝐞𝐚𝐥𝐭𝐡, 𝐁𝐞𝐡𝐚𝐯𝐢𝐨𝐫𝐚𝐥 𝐒𝐜𝐢𝐞𝐧𝐜𝐞, 𝐓𝐎𝐏 𝐏𝐫𝐨𝐝𝐮𝐜𝐭𝐢𝐯𝐢𝐭𝐲 𝐒𝐲𝐬𝐭𝐞𝐦𝐬 and 𝐂𝐨𝐚𝐜𝐡𝐢𝐧𝐠 𝐒𝐭𝐫𝐚𝐭𝐞𝐠𝐢𝐞𝐬 to 𝐡𝐞𝐥𝐩 𝐲𝐨𝐮 𝐫𝐞𝐚𝐜𝐡 𝐲𝐨𝐮𝐫 𝐠𝐨𝐚𝐥𝐬. Science and Fact-Based, Tools and Methods – applied to fit your life's purpose. Look and feel incredible, deliver your best work consistently, ...
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Coach Your Brains Out, by Gold Medal Squared has been releasing weekly podcasts going on five years now! Founded by professional beach volleyball players John Mayer and Billy Allen, the primary goal is practical, useful education that will help you become a better coach. Our podcasts are released every Thursday afternoon, so set your notifications accordingly!
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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go g ...
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The CEO Psyche Podcast is *the* show for online coaches, healers, and thought leaders who are ready to experience breakthroughs in their business, brain, & bank accounts. Host, Jen Casey, brain-based Business Coach, speaker, & 7-figure Entrepreneur, is here to help you rewire your beliefs, tap into your intuitive gifts, and reconnect with your highest desires. In this show, we explore how the subconscious mind and energetics play a role in facilitating safe spaces for your clients, selling f ...
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Welcome to From Stuck to Started, the podcast for ambitious ADHDers, perfectionists, and over-thinkers who are ready to achieve their goals without burning out. Join your host, Sarah Lovell, an executive function and ADHD coach, as she shares strategies to help you understand your brain, break down big tasks, and build systems that work for you. Each episode is packed with actionable tips and real-life inspiration to help you tackle hard things and make progress that feels good. Tune into Fr ...
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Welcome to The Quirky Brain Club, where we're wired differently and succeeding brilliantly! Are you a neurodivergent entrepreneur dreaming of consistent clients and reliable income but feeling overwhelmed by traditional business advice? You're in the right place! Join host Jo Casey, a fellow neurodivergent business coach, as we explore brain-friendly strategies that lead to sustainable success. Each week, we'll dive into topics that matter to neurodivergent business owners: - Attracting cons ...
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Join Annaliese Seaborn, Life Design Coach, as she talks with her husband Alan about growth, faith, how your brain works, and how to make shifts in your thoughts and actions daily that can help you make real changes and create a life you love.
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This Podcast is about what it's like to have ADHD and different techniques one can apply to their life to harness their superpowers. Megs is a professional organizer with ADHD and shares how organizing your brain, while understanding how it works, provides the key to living your best life.
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The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coach ...
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A Simple, Brain-Based Approach to Help You Stop Binge Eating and Get on with Your Life.
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Welcome to Control Your Brain, the podcast that will revolutionize the way you think about your mind. Dr. Trish Leigh is here to share her expertise on brain performance and how you can make your brain work better for you. Gain invaluable insights into the black box of your brain and learn practical techniques to enhance your cognitive abilities. Don't miss out - subscribe now and take control of your brain's incredible potential! Dr. Trish Leigh is a Board Certified Neurofeedback doctor and ...
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Procrastination, imposter syndrome, and a lack of focus often block many female entrepreneurs from achieving their potential. Val Selby is here to help you become aware of the choices you are making with helpful tips from herself and guests on how to stop the BS from rolling through your brain. Own your personality and sprinkle it through your biz. Use your expertise (yes, you are an expert) to create the business of your dreams. Mindset owns your business, and it's time to control that fear ...
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Are you a busy and driven women who wants to overcome emotional eating? Go from fatigued to thriving, and achieve a 10-50lbs weight loss naturally so you can feel amazing and lead a long and healthy life? Come and join me, Dr Orlena and learn how to master your emotions, harness your subconscious mind and create a lifestyle you truly love so you can lose weight naturally, increase your energy levels and lead a long and fulfilling life.
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Join certified Life Coach, ex-clinician & all-round brain-geek Meiling Aw each week to get closer to finding freedom in your life, your hologram. Learn ways to recode what's hidden in your subconscious, reframe your self-concept & empower your nervous system to dream big, live bigger. Connect on Instagram: @meiling.aw
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THE CONFIDENT BODY PODCAST - Brain-based strategies and self-compassion practices to unlock your full potential
Lizzie Merritt - Weight Loss Coach for Women Who Want To Feel Confident In Their Own Skin
Fuel your body, unleash your soul: The podcast for women ready to lose weight and fully embrace their unique gifts and talents. Learn how to transform your body and mind with brain science and self-compassion. Do you know *what* to do to lose weight but can’t find the time or energy to actually do it? Are you the one always behind the camera taking pictures of everyone else on vacation because you don’t like the way you look? Are you ready to stop waiting to lose weight in order to start par ...
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The Empowered Brain is the only podcast that uses science, psychology and coaching to help you rewire your brain, become more effective create a happier life. Listen and learn how to master your mind, master your emotions, thrive amidst daily stressors, and master time. Dr. Vanessa Calderón is a Harvard grad, Physician, Master Coach, and mother of 2. She has over 20 years of clinical and leadership experience and is the founder of the The Journey (to your empowered brain). The Journey uses t ...
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Unleash Your Inner Creative with Lauren LoGrasso (A Creativity Podcast)
Lauren LoGrasso Productions LLC
Unleash Your Inner Creative is an Award-Winning podcast to help you become your full self & live a more creative & authentic life! I'm Lauren LoGrasso (a multi-passionate creative) & I believe repressed creativity causes much of the world's suffering, so I want to help you unleash! This podcast lives at the intersection of creativity, spirituality, mental health & self-development. With the help of guests like Julia Cameron (The Artists' Way), Guy Raz (How I built This) &brain coach, Jim Kwi ...
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Welcome to the Garage Gym Athlete podcast, where we explore the world of functional fitness and performance training in the home gym. Join us as we talk to coaches, athletes, and experts about their experiences in building strength, endurance, and athleticism outside the traditional gym setting. In addition to sharing practical tips and strategies, we'll also delve into the latest scientific research on topics like exercise physiology, nutrition, and recovery to help you optimize your traini ...
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Business Coach for Health Coaches
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Join Vegan nutritionist, Apollo ReCode Coach and Amen Certified Brain Trainer Kate Kunkel for fun, frank, and information-packed conversations with experts in the field of brain health. Kate and her guests offer valuable, practical information and inspiration to help you make the best choices to create a better brain for a better life.
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British English conversation, for English learners also, Unedited, unscripted and under an hour for your convenience.
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Welcome to the Mind Caddie podcast with Karl Morris. The ultimate podcast for golf enthusiasts seeking to enhance their mental game and take their golf performance to new heights. Hosted by Europe's leading performance coach to PGA Tour players, Karl Morris, along with special guests, this show is your gateway to unlocking the hidden potential within you on the golf course. Download the Mind Caddie app, to start improving your mental game. Available from the iOS and Android app stores: https ...
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This podcast helps instructional coaches, teacher leaders, and school leaders improve their educators’ effectiveness and resilience, especially the ones who need it most by focusing on the mindsets and motivations that are at the source of unproductive behaviors. Each week, we’ll cover quick tips, strategies and coaching mindsets so that you can be on top of your coaching game.
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Your Biz, Your Rules, hosted by brain + biz coach Daire Paddy, is the podcast here to help you create the business you want, without sacrificing the lifestyle you'd love.
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Fuel your brain 🧠 with 10 - 15 minute segments of the best & latest tips to upgrade your body, mind, finances, relationships & more.
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The podcast for coaches, consultants and entrepreneurs that explores the mindset, strategy and energetics required to build a multi-six-figure business and beyond.
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A cyber security pro with a fascination to figure out how to think. Come on the journey to figure out the funk of thunk. Learn how your brain works so you can stop being the Grumpy, Sleepy or Dopey of the 7 Dwarfs. I dive into brain health, cognitive biases, cogntive psychology, brain fog or just plain face palm fixes.
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Imagine a life where you feel good and are accomplishing your goals without stress, overwhelm, or willpower… Welcome to Calmer Conversations. Your host and coach, Cecelia Mandryk, knows that the secret to feeling better in life – to actually enjoying your life – is creating a calmer conversation between your brain and body. Those feelings you’re dealing with on a daily basis aren’t just a ‘you’ thing, they’re human things, and totally workable. In each episode you’ll get evidence-based, bite ...
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Learn how to work with your executive dysfunction instead of always feeling like you're trying to fight against it. I'm a Radical ADHD & AuDHD Acceptance Coach, and I teach a harm-reduction approach to ADHD & executive functioning so you can step into your neurodivergence and feel at home in your ADHD brain.
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A podcast to help you grow your somatic intelligence and navigate change with greater ease. Embrace your body's inner wisdom by tuning in here. Hosted by Cristy De La Cruz, a coach and certified/registered Soma Yoga instructor.
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The Mind Fitness Mentor is a podcast that will give you tips and strategies that will help you to boost your confidence, overcome procrastination and start to love yourself from the inside out so that you can start living your life by design. Ursh is the owner of NZs longest running women’s gym and a Health and Wellness Coach for over 22 years. She has helped 1000’s of women, transform their bodies and has leant that the key to all success starts with transforming your thinking. ** Please no ...
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Ever notice how your brain automatically focuses on what is wrong in your life? Tune into this lively discussion to find out how to shift your mind as Carrie shares stories and nuggets of wisdom from her Best-Selling book, Tell a New Story. Fueled by Carrie’s contagious enthusiasm and deep insights into how the negative stories we tell ourselves and others hold us back, you will be compelled to start to pay attention to your own stories that no longer serve you. Enlivening guests share perso ...
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Millions of people wake up with another hangover and Google, "how do I know if I'm an alcoholic?". We get stuck on the label and the stigma, when instead we should be asking ourselves, "is alcohol making me miserable?" and "would I be happier if I quit drinking?" In the Sober Powered Podcast, Gill, a former biochemist turned anger management and sober coach, walks you through the latest research on alcohol addiction using her own sober story as a case study along the way. The science of how ...
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ELITE Nurse to Coach Podcast is hosted by Multi 7 Figure Mentor and former ICU Nurse Heather Colledge, founder of the ELITE Nurse to Coach Academy™ that helps Nurses start+ grow online coaching businesses to multiple 6 figures for more freedom! This podcast features episodes about high ticket course creation, online coaching business startup, scaling & how to get high paying clients.
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Helpful, fun, and effective strategies to support everyone's executive function! Learn how to coach yourself, your teen, or your child to manage attention, organize, and plan. We share inspiration for families and individuals with neurodivergence, ADHD, autism, learning disabilities and more. We love what we do and are passionate about helping you thrive!
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Welcome to Holistic Health Anxiety Coaching . Where we raise awareness on anxiety the different types of anxieties we provide guidance and coping strategies for generalised anxiety, panic disorders . We help individuals understand their struggles through coaching practices. We empower and help individuals regain control of their lives by addressing symptoms .Exploring underline root cause of anxiety and provide support . Join us on this journey towards holistic health, healing and life free ...
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Bite-sized podcasts providing business tips, ideas and information to help you transform your home and work life.
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The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all. Host Kristen Carder is a dually certified coach who has supported thousands of of people with ADHD worldwide. Kristen's extensive experience working with ADHDers began in 2012, and she now leads a global community of adults w ...
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Maureen Kafkis is a Doctor of Occupational Therapy, the Brain BS™ coach, and the host of The Power of Community & Collaboration in SB Podcast. When she learned that the average human brain has over 60,000 thoughts a day and that most of them are lies (Brain BS™) that cause needless suffering, she started to learn how to separate the fact from fiction in her mind and has never looked back. Maureen truly believes that living consciously, understanding how your brains work, and learning to feel ...
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Are you feeling overwhelmed by the demands of your busy life? Are you concerned about your health and stress levels? Do you want to find ways to manage and reduce stress, not just for yourself but for the sake of your loved ones as well? If so, you are in the right place! Calm Your Daily Stress Podcast – Stress Relief for the Busy Woman is a podcast dedicated entirely to YOU – the ambitious woman seeking to find balance amidst chaos. Enjoy deep-dive interviews with incredible guests as they ...
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Welcome to "Health and Brain Marketing," your go-to podcast for all things marketing and SEO in the health and wellness industry. Hosted by Iryna Goldaevich, each episode dives deep into the latest strategies, tips, and trends that will help you boost your online presence, engage your audience, and grow your brand. Whether you're a health practitioner, wellness coach, or digital marketer, "Health and Brain Marketing" provides actionable insights to enhance your marketing efforts. From unders ...
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The Renew Your Mind Podcast, hosted by Diana Swillinger, shares how to examine your thoughts, understand how they influence your emotions, and start managing them to better your relationships, life, and faith. Transform your life by the renewing of your mind.
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Welcome to Notes from a Neuro Nerd, where brain science meets practical tools for living with purpose, clarity, and joy. Join Monica—a certified life-purpose coach and neuroscience enthusiast—and her partner, Austin, as they explore the mindset shifts, habits, and tools that can help you build a fulfilling life. Tune in to uncover the ‘why’ behind your thoughts and behaviors and get actionable, science-backed strategies to boost your well-being. If you're ready to design your best life, you’ ...
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Psychology + Online Business = The Entrepreneur Brain So you have an entrepreneurial spirit but you're having trouble making your online business a reality... In order to build an online business doing something you actually care about, you're going to have to learn how to manage your most valuable resource: your brain. That is what The Making Meaningful Income Podcast is all about. Enjoy!
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APPLYING THE CLA - Motor Learning for Coaches (2 of 2)
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Coach Your Brains Out: The Art and Science of Coaching Volleyball The Inner Knight: Train and Compete Like a Champion Become a Patron to support the show.By Gold Medal Squared
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Navigating Career, Business and Life Transitions Faster with Better Questions
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TUNE IN TO LEARN: How-to to navigating career and life transitions with purpose and intention. We'll explore the essential questions you need to ask yourself when facing new career or business transitions and challenges. Learn how to achieve work-life integration while making critical career or business decisions. We'll examine whether your career …
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Are you having a tough time figuring out whether therapy or coaching is right for you? Both have their own benefits, but it can be overwhelming to figure out which one is the right fit. And let's be real - people are always trying to compare them and say one is better than the other (trust me, I've got thoughts on this). There's a lot to unpack her…
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#302: Nurse Entrepreneurs: How to Follow Your Heart Not Your Brain for More Success�
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FIND US ONLINE: ►Join our Facebook community: https://bit.ly/ELITENursetoCoach ►Instagram: https://www.instagram.com/heathercolledge ►Website: https://www.heathercolledge.com Want to learn how to start + grow an online coaching business in our ELITE Nurse to Coach Academy™? Click this link & text the word "ACADEMY" for more info https://m.me/heathe…
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How Brain Fog Boosted My Business Clarity
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In this episode of 'Val Full Volume,' Val Selby talks about how dealing with COVID brain fog led her to unexpected clarity. Instead of fighting the fog, she leaned into it and rethought her approach to her 'Optimize and Align' course. Realizing that a demanding schedule of live sessions wasn’t right for her, she opted for a simpler delivery method,…
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Episode 238:Navigating the Challenges of Bus Driving: A Journey of Learning, Patience, and Resilience
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Navigating the Challenges of Bus Driving: A Journey of Learning, Patience, and Resilience Explore the striking similarities between driving a bus and managing anxiety in our insightful guide, "Navigating the Challenges of Bus Driving: A Journey of Learning, Patience, and Resilience." This essay examines how the responsibilities of bus driving mirro…
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#111: Strategies to Shift From a “Gotcha Culture” to a Growth Culture
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Send us a text Ever wonder how some schools just seem to have it all figured out? It’s not about special circumstances. It’s about the people – the teachers. And according to Dr. Shannon Lafargue, the key to unlocking their full potential lies in fostering a culture of collective teacher efficacy with a strong coaching growth culture. In this episo…
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Heal Your Heartache and Come Back to Love with Robyn Vogel | Episode 90
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Heal Your Heartache and Come Back to Love: Episode 90 Guest Robyn Vogel SHOW SUMMARY: Is your love life stuck in a loop? If you keep replaying the same disappointing story in your relationships, this week’s episode of Look for the Good is a must-listen. Join Internal Family Systems Psychotherapist and Love & Intimacy Coach, Robyn Vogel, as she unco…
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Website Optimization: Boost Calls & Sales on Your Website With Aurelie Martin
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FULL SHOW NOTES: https://www.haileyrowe.com/website-optimizationJoin my free Facebook community for business support & to connect with other health coaches: https://www.facebook.com/groups/themarketinghubgroup/Facebook: https://www.facebook.com/haileyrowecoachInstagram: https://www.instagram.com/hailey_roweTwitter: https://www.twitter.com/hailey_ro…
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Introducing Notes From a Neuro Nerd (formerly Profitable Nomad Couple)
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The Profitable Nomad Couple is now called Notes From a Neuro Nerd 🎉 This podcast will explain how to live your best life and get into the nitty gritty science backed explanations behind why you do what you do (and better yet, how to change it for the better) Why did we change the name, and what other changes are coming with this new podcast rebrand…
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The Intentional Mindset: Unlocking Potential Through Conscious Choices
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In this episode, I dive into the transformative power of living with purpose and deliberate decision-making in our fast-paced world. I explore how developing an intentional mindset can enhance decision-making, boost motivation, and foster meaningful personal growth. Through practical strategies and real-world examples, listeners will discover how t…
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E253: 5 Common Mistakes in Early Sobriety and How to Avoid Them
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Are you making being sober harder for yourself? I had no idea what I was doing when I first quit drinking and maybe you feel the same way. Over the years there are things that I’ve noticed people tend to do that makes their sobriety journey more difficult and in this episode I’m going to explain them. If you’ve been doing any of these things then I…
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In today’s episode, I dive deep into the powerful, spiritual truth that you are a part of the divine and inherently worthy of all the desires you hold. I share an energized rampage that challenges limiting beliefs and encourages you to embrace your divine power in creating a life and business that feel meaningful. Discover why your desires are dire…
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Getting Unstuck - The 7 Transformational Practices for Golf Nerds - Tim O’Connor #331
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In this episode, Karl welcomes back Tim O'Connor to discuss Tim's new book, 'Getting Unstuck: The Seven Transformational Practices for Golf Nerds'. If you want to book your Mind Caddie workshop for 2025 get in touch with us at www.themindfactor.com They explore the extended life of their reciprocal conversations across their podcasts, touch on the …
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S5 E16 Astrologer and Energy Coach Patrick Geary on Scorpio Energies, Exploring Unseen Depths, Depression, Death, and Rebirth Energy
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Happy Halloween! Here is a link to the machine-generated transcript and the Descript version of this audio. We cover some heavy topics in this episode and I want to provide a few resources that may help. There is a crisis text line available here: https://www.crisistextline.org/ We touch on some difficult topics in this podcast. If you are feeling …
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#305: Functional Health Coach Karen's Success in Academy
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FIND US ONLINE: ►Join our Facebook community: https://bit.ly/ELITENursetoCoach ►Instagram: https://www.instagram.com/heathercolledge ►Website: https://www.heathercolledge.com Want to learn how to start + grow an online coaching business in our ELITE Nurse to Coach Academy™? Click this link & text the word "ACADEMY" for more info https://m.me/heathe…
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366. The Costs and Benefits of Standing Out: A Conversation with Deesha Dyer
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How often do you feel like you’re concealing the “real” you? Do you struggle with being your authentic self, especially in challenging environments? “Authenticity” has become a very popular buzzword -- but what does it really mean? This week, I’m joined by Deesha Dyer, former White House Social Secretary and author of the book, "Undiplomatic: How M…
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Today I want to talk about the rule of identity, and specifically past identity and future identity, in creating change in your life. That change could be something that feels relatively small, like you may want to feel calmer (even though I would argue that's probably a big change), or it could be something really major, like you want to change ca…
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215) How to Manage Triggers Around Election Season
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In this episode I speak with my good friend Alan Cook. I invited Alan to come on the podcast because he is gay and terrified of what is going to happen in the upcoming election. I wanted to see if we could help him to feel a little more empowered by helping him to separate the fact from fiction in his mind, so he can approach politics and elections…
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Episode 3 - The Real Reason Everyday Tasks Overwhelm You (And What to Do About It)
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Host: Sarah Lovell, Executive Function and ADHD Coach Episode Description: In today’s episode, I’m diving into why everyday tasks—like responding to texts or emptying the dishwasher—can feel way harder than you think they “should.” (The should is always in quotes!) If you’ve ever looked at your to-do list and felt totally stuck on something simple,…
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Episode 2 - What is Executive Function Coaching? The Secret Tool You Didn’t Know You Needed
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Host: Sarah Lovell, Executive Function and ADHD Coach Description: In this episode, I dive into the world of executive function coaching—a career and resource most people haven't even heard of, but one that can completely change how you navigate life. I share my personal story of how I became an executive function coach, the importance of executive…
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Episode 1 - Feeling Stuck? It’s Not Just Procrastination—Here’s How to Take Action
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Host: Sarah Lovell, Executive Function and ADHD Coach Episode Description: This first podcast episode dives into a topic I discuss often with my clients—procrastination and being stuck. As an executive function and ADHD coach, I know all too well how these issues stop you in your tracks. I share my personal journey of starting this podcast and how …
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259: What is the Wendler 531 Strength Program?
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The Wendler 531 method has been around for a long time and since we have our own strength programs we have often been asked what the difference is between that and ours.
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❤️🩹⭐️Heal Yourself First: How to Keep Going When The Odds Are Against You & SING w/ Ledisi
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Today I am revisiting one of my FAVORITE conversations from all of Unleash. It is with the Grammy Award Singer/Songwriter, Ledisi. If you're FIGHTING for your creative dream right now and struggling to be seen...This. Episode. Is. For. YOU! My guest today is a truly special human being, artist, writer, producer, advocate and business woman and I’m …
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117. Making it Happen Against the Odds | Interview with Pamela Wagner
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There's little that Pamela hasn't done yet at the age of 32. Just to mention a few accomplishments: She's been to 100 countries, bootstrapped and built a 6-figure agency with no entrepreneurial background, worked at Google, been featured multiple times in Forbes, got a Master's degree from Harvard Extension School, and climbed Mt. Kilimanjaro. Pame…
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Phrases, euphemisms and sayings about Time. The aim of English Podcast with Paul is to create a community to share ideas and learning strategies in an informal, fun and natural way. Learning a new language is difficult and can sometimes feel lonely, that's why it's important to get involved in your community and help make others feel welcomed. Plea…
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"Don't get too excited" - Why we sabotage our success
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Have you ever found yourself finally making progress on your weight loss journey, only to have your brain swoop in with, “Don’t get too excited,” or “It won’t last”? You’re feeling great, but instead of celebrating, you’re already worrying about slipping back. Why is it that even when things go right, we can’t fully enjoy it? What if, instead of gu…
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In this episode, Annaliese and Alan talk about what it feels like to grow personally and how it often takes more time than we expect. Annaliese highlights the importance of practicing patience and recognizing the person you're becoming along the way. Meaningful growth takes time, and it's important to remind yourself that you have that time to give…
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Stop Trying to Fix Your Quirky Brain (It's Not Broken!)
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Send us a text 🎙️ The Quirky Brain Club - Episode 4 In this episode, Jo gets fired up about the endless stream of "solutions" promising to fix neurodivergence. Spoiler alert: you're not broken, so you don't need fixing! What we cover: Why the quest for universal neurodivergent "fixes" is problematic The truth about psychological studies and neurodi…
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Let’s break down why it’s so challenging to stay calm and think clearly in moments of stress or conflict. Learn how the brain’s amygdala jumps in to handle threats, often sidelining our logical thinking—and we’ll discuss practical ways to bring control back to our reasoning brain. With relatable examples and insights, this episode will equip you to…
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E185 Transforming Your Relationship with Your Adult Children with Trixi Menhardt
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Trixi Menhardt is a mental fitness and leadership coach, with a deep business background in medical devices, healthcare IT and life sciences, leading large scale sales and technical projects internationally. Since 2012, as a Professional Certified Coach, she focuses on mental wellness, navigating uncertainty and bringing joy and success to both eme…
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A Day in the Life: How a Health Expert Actually Eats
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Send us a text Ever wondered what a health expert ACTUALLY eats? 🤔 In this revealing episode, Dr. Orlena pulls back the curtain on her daily eating habits - from her energizing morning routine to her strategic kitchen setup. But this isn't just another 'what I eat in a day' story... You'll discover why your kitchen system matters more than willpowe…
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Your Clients aren't LAZY! Exploring the Energetics of "No Excuses" Coaching | 283
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Drawing from over a decade of coaching experience, we're diving deep into the evolution and impact of "No Excuses" coaching spaces. Once the industry standard, we'll explore how these tough-love, shame-based approaches affect clients and why they often lead to burnout rather than lasting change, why shame is an ineffective long-term motivator, and …
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I've got another solo show for you this week and as always you're going to need to strap in for the ride! First: I'll explain the concept of living in survival mode and help you to work your way out of the dumpster fire that is your ADHD life. Then, I answer YOUR questions! We discuss how to transition smoothly between tasks and how to advocate for…
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#110: **BEST OF** SERIES: Untold Secrets of Teacher Retention and School Culture: The Art of Listening For What's Not Being Said
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Send us a text This is part of our *BEST OF* Series, where we highlight the most downloaded episodes of all time. In this episode, Becca dives into an intriguing conversation with Chanavia Patterson, affectionately known as Principal Patterson, on the powerful concept of "listening for what's not being said" in school culture. Discover the secrets …
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#304: Nurses: Top Excuses Keeping you from FREEDOM�
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FIND US ONLINE: ►Join our Facebook community: https://bit.ly/ELITENursetoCoach ►Instagram: https://www.instagram.com/heathercolledge ►Website: https://www.heathercolledge.com Want to learn how to start + grow an online coaching business in our ELITE Nurse to Coach Academy™? Click this link & text the word "ACADEMY" for more info https://m.me/heathe…
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Jingle All the Way (to Calm): 5 ADHD Strategies to Plan for the Holidays
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Send us a text Join the waitlist for Holiday Group Coaching (And FREE dopamine Menu download) Join the FREE Holiday card planning workshop! In this episode of 'Organizing an ADHD Brain,' host Megs, a professional organizer and coach, dives into holiday preparation with a focus on helping late-diagnosed women with ADHD. Megs shares personal experien…
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Food That Supports Women with Fasting, Hormone Balancing & Fat Burning with Dr. Mindy Pelz
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Can you use food as medicine to heal your body and brain? Chemicals are found in everything from clothing to water, making this the most toxic time in human history. It’s no wonder you might feel like your metabolic, microbial, and nervous system is in chaos. But as scary as that sounds, it’s possible to get your health back on track when you start…
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258: Which is Superior: Split-Body OR Full-Body Training Programs
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How do you break up your stregnth days? Do you do them by body part/region? Or do you do a push-pull breakdown? Have you tried full body strength days?
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Specificity, Strategy VS Planning a Lot. A path out of doing lots that add up to nothing.
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TUNE IN TO LEARN: What if the key to navigating your career and personal life transitions lies in saying NO a lot more? Join me, Angela Shurina, in this episode as we unlock the transformative power of setting clear, specific goals for success. Hear firsthand insights from a session with a senior executive client facing a challenging career shift, …
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In this episode, I dive into time management strategies tailored for busy professionals juggling careers, parenting, and personal growth. Based on my coaching experiences, I explore how to clarify priorities, analyze how you’re currently spending your time, and create space for what matters most to you. I share real-life examples and tools to help …
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Ah, time. We can use it to our advantage, but we also tend to use it against ourselves. "I'm falling behind." "Why is this taking so long?" "How much longer does it take?" In this episode, Coach Meiling goes deeper into the topic and construct of time, and coaches you on how to shift your perspective, so that you can find your edge. Why wait? Ever …
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S5 E15 Going Greyscale - Making Our Tempting Devices Less Appealing to Thirsty Brains (Solo)
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Hello! For a machine generated transcript of this podcast, see the Descript link here. For the Substatck essay, see Cristy's Substack at this link. *** We would love to hear your thoughts or questions on this episode via SpeakPipe: https://www.speakpipe.com/SomaticWisdomLoveNotes To show your gratitude for this show, you can make a one-time gift to…
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Make Black Friday Great for Everyone, Especially Your Loyal Followers
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19:48
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In this episode of Val Full Volume, Val Selby gets real about Black Friday deals and why you shouldn’t ignore your loyal customers. She shares her pet peeves with companies that offer huge discounts to new clients but leave existing ones hanging. Her main takeaway? Don’t screw over your current customers—make them feel valued with exclusive bonuses…
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Have you ever felt like no matter what you do, it's just never enough? Like you’re constantly chasing this elusive “enoughness,” only to find it slipping through your fingers, no matter how hard you try or how much you give? Why is it that we keep looking for validation from others—whether it's in our careers, our relationships, or even how we look…
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Ep. 161: Boundaries in Recovery (with Coach Julie)
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Recovery involves setting some boundaries with food, with the primary boundaries being to avoid binges and to avoid restriction. You can also use gentle, loving boundaries in other ways—as tools that help you protect your time, energy, and mental clarity so that you can connect with your higher brain and make recovery-promoting choices. Episode men…
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