Manage episode 264046804 series 2310637
Hockey goalies need a goalie specific approach in order to stop more pucks and stay positionally sound all game long.
This means you need to IGNORE whatever program the forwards and defense are running and get on your own goalie-specific program for the best results.
Just like you wouldn't put a wide receiver on an offensive linemen's program, you should never train a goalie like a forward or defensemen.
They have unique mobility, strength, coordination, balance, agility, and speed needs -- And I'm going to show you exactly how to get it done.
If you want a "done for you" off-season hockey goalie training program, the new Off-Season Hockey Goalie Training Programs is now live! Join the team here: https://www.hockeytraining.com/programs