Amazing Life public
[search 0]
More
Download the App!
show episodes
 
We answer listener questions about all aspects of how to live an amazing life. Topics range from healthy relationships, sleep, healthy lifestyle, money, meditation, parenting, keeping stress levels low, etc. Submit your question to Question@HowToLiveAnAmazingLife.com. We look forward to you joining our community!
  continue reading
 
You venture deep into the jungle to solve its greatest mysteries. You gaze at Earth from the surface of the moon. You write music that has the whole world humming along. WHOSE AMAZING LIFE? is the new series from the creators of Little Stories Everywhere and Adventures of Cairo. Walk in the shoes of the world’s most inspiring people, from Amelia Earhart to Lin-Manuel Miranda to Ariana Grande. Experience the challenges and triumphs they faced on their journeys — before everyone on the planet ...
  continue reading
 
Artwork

1
A Better Life w/ Rachel Rofe - Practical personal development for an amazing life + business

Rachel Rofé interviews amazing people on inspiration, motivation, self confidence, and personal growth every week!

Unsubscribe
Unsubscribe
Monthly
 
A Better Life is a podcast created for you, the person who wants to be living their best possible life. Rachel Rofe interviews inspiring people who have risen from hard situations and created lives they're very proud of. Learn the practical action steps people take to make their lives better, what they're working on right now (nobody's perfect!), and get weekly inspiration and motivation to live your best life. Rachel also throwns in a lot of lifestyle hacks to make life feel easy, efficient ...
  continue reading
 
This podcast shares the incredible stories of Yukon people with the “outside” world. Sit back and fill your gold poke with nuggets of knowledge, as we pan through stories of desperate struggle, wild adventure, love, despair and untold fortune. Recounted by those with the tenacity, determination and grit to survive and thrive amidst the magic and mystery of Canada's Yukon.
  continue reading
 
Going Deep with G and JB with our podcast based on life stories.Guests so far include Lote Tuqiri,Jeff Horn,Trad McClean,Shannon O'connell. We created this podcast because we love it,we urge more people to get out and enjoy things in their lives...Also quite a alot of blokes banter .
  continue reading
 
Loading …
show series
 
You and your family care for all kinds of wild animals, from the smallest reptiles to the biggest mammals, and it’s pretty easy to do because you live in a zoo! But when a large fire affects your country and many of the animals living in it, you take it upon yourself to spread the message about the importance of conversation and preservation worldw…
  continue reading
 
Hola, amigos and dear listeners! Welcome to another insightful episode of the How to Live an Amazing Life podcast. Today, John Oden and Gloriana Vargas dive into your pressing questions, offering heartfelt advice and practical tips to navigate life's challenges. First, we discuss an update from a listener who made a tough relationship decision and …
  continue reading
 
Living in the wilds of Canada's Yukon Territory, Norm Winther has carved his life out of some of the most rugged and demanding parts of the territory, while living each and every day as an authentic trapper. With this diverse lifestyle comes the development of skills that are ever changing and as vast as the landscape that surrounds him. The urgenc…
  continue reading
 
If science has taught you anything, it's that there is always something more to learn. That's what you love about it! And what you're learning about might change the face of science, forever! Listen to Whose Amazing Life? on the Wondery App or wherever you get your podcasts. You can listen early and ad-free on Wondery+. Join Wondery+ in the Wondery…
  continue reading
 
Welcome to another episode of "How to Live an Amazing Life"! In this episode, John and Glory tackle a variety of listener questions, offering heartfelt advice and practical solutions. First, they discuss the emotional and practical challenges faced by a listener who recently lost a leg and is struggling with feelings of loneliness and depression. T…
  continue reading
 
There's nothing you love more than curling up with a good book. But the stories you read are all old tales, or epic sagas. You want stories that feel more like YOU. And if you can't find them, maybe you'll have to write one yourself. Listen to Whose Amazing Life? on the Wondery App or wherever you get your podcasts. You can listen early and ad-free…
  continue reading
 
Welcome to the ninth edition of the How to Live an Amazing Life podcast! Join your hosts, John Oden and Gloriana de Los Angeles Vargas Carvajal, as they dive into your questions about love, work, and family dynamics. In this episode, we explore: Strategies for effective communication in relationships Fair compensation for hired help in foreign coun…
  continue reading
 
You've been living life to the max ever since preschool, when you first started doing extreme sports! But when a practice goes wrong, you find yourself facing the possibility of never skateboarding again. Will you ever achieve your dream of competing in the Olympics? Listen to Whose Amazing Life? on the Wondery App or wherever you get your podcasts…
  continue reading
 
Welcome to the latest episode of the How to Live an Amazing Life Podcast! Join hosts John Oden and Gloriana Vargas as they dive into essential topics for living your best life. In this episode, we discuss: Listener Questions: Pillow Theft Dilemma: We tackle the ethics and consequences of stealing a hotel pillow. Workplace Privacy Violation: How to …
  continue reading
 
As a little kid, you were so sick, your doctors thought you'd never be able to walk. You've proved them wrong once, and you're ready to do it again. You won't stop moving your legs until they take you all the way to the Olympics. Listen to Whose Amazing Life? on the Wondery App or wherever you get your podcasts. You can listen early and ad-free on …
  continue reading
 
In this heartfelt episode of 'How to Live an Amazing Life' podcast, hosts Gloriana and John Oden dive into personal stories and listener questions, offering insights on relationships, career challenges, and self-confidence. They open up about making significant life decisions, like turning down a property purchase, and emphasize the 'hell yeah or n…
  continue reading
 
You dream of being a football player, but you're trapped in a body that isn't "built right" for the game — according to Coach, anyway. And if that weren't bad enough, you face disrespect for being Native American, too. How will you show the world that great talent comes in all forms? Listen to Whose Amazing Life? on the Wondery App or wherever you …
  continue reading
 
Welcome to "How to Live an Amazing Life," where we share tips and insights to enhance your already fantastic life. In this episode, join hosts John Oden and Gloriana Vargas as they dive into a variety of topics, from fitness tips for skinny body types to navigating the overwhelming challenges of new parenthood. We also explore the delicate subject …
  continue reading
 
You’re always on the move. Not just moving from town to town — with your siblings and your foster parents — but moving your feet, your arms, and your hands. You love to feel your body in motion. But the way that you move isn’t always understood by grown-ups who think they know better. In order to fulfill your destiny, you have to follow your heart.…
  continue reading
 
Welcome to another episode of the "How to Live an Amazing Life" podcast with your hosts, John Oden and Gloriana Vargas. In this episode, we dive into listener questions and share practical advice on various life challenges. We start with a heartfelt discussion on managing a shopping addiction, emphasizing the importance of honesty in relationships …
  continue reading
 
Adults always tell you to be "lady-like." Keep still, stay quiet, and most of all, don't ask questions. But you have a MILLION questions – and they're good ones, too! You’ll just have to find a way to get the answers you’re looking for. Listen to Whose Amazing Life? on the Wondery App or wherever you get your podcasts. You can listen early and ad-f…
  continue reading
 
Welcome to the fourth edition of the "How to Live an Amazing Life" podcast with your co-hosts, John Oden and Gloriana Vargas. In this episode, we tackle a variety of listener questions on topics ranging from relationships and emergency funds to managing emotional outbursts and understanding the importance of social support networks. We dive into a …
  continue reading
 
Ever since you were little, your dad has pressured you to be "successful." To him, that basically means making a lot of money. But deep down, you wonder if YOUR idea of winning at life is less about money, and more about helping others. Listen to Whose Amazing Life? on the Wondery App or wherever you get your podcasts. You can listen early and ad-f…
  continue reading
 
Welcome to another edition of the How to Live an Amazing Life podcast with hosts John Oden and Gloriana Vargas. In this episode, John and Glori share their experiences dealing with illness and the importance of health, revealing John's personal life motto: "Healthy, Happy, Wealthy." They delve into the challenges of making career choices, especiall…
  continue reading
 
You're used to relying on yourself to succeed in a man’s world — and you’ve proved yourself everywhere from the tennis court to Stanford University. But in the 1970s, there’s still one place no woman has gone before: outer space. This time, if you want to succeed, you can’t do it alone. You’re going to have to learn how to be part of a team. The ep…
  continue reading
 
School is tough for you, and sometimes it feels like your teachers are making things worse, not better. But if you can just figure out something you're really good at, it will be... magical! Listen to Whose Amazing Life? on the Wondery App or wherever you get your podcasts. You can listen early and ad-free on Wondery+. Join Wondery+ in the Wondery …
  continue reading
 
Welcome to the second edition of the "How to Live an Amazing Life" podcast! Join your hosts, John Oden and his lovely co-host and wife, Gloriana Vargas, as they dive into your questions on how to live an amazing life. In this episode, John and Gloriana reflect on the overwhelming positive feedback from their first episode and share insights on self…
  continue reading
 
There's nothing more fun than solving math puzzles — the more complicated, the better! Sometimes, you find math problems easier to understand than people. And when the world is in crisis, your ability to crack the code might just save humanity as we know it. Listen to Whose Amazing Life? on the Wondery App or wherever you get your podcasts. You can…
  continue reading
 
3 Simple Ways To Approach Fat Loss After 401. Prioritize Nutrition Eat More Whole Foods : Focus on nutrient-dense foods like vegetables, fruits, whole grains, lean proteins (such as chicken, fish, and legumes), and healthy fats (like avocados and olive oil). These foods provide essential nutrients and fiber, helping you feel satisfied while consumi…
  continue reading
 
When kids at school get bullied, you're the first to come to their defense. But when you become the target yourself, it's not so easy to navigate. With some talent and creativity, you'll make things better — for you AND for kids around the world. This episode originally aired April 7, 2023 Listen to Whose Amazing Life? on the Wondery App or whereve…
  continue reading
 
1. The Couch Sprint: Instead of doing sprints on a treadmill or track, sprint to the couch the moment you walk in the door. This habit prioritizes getting to your comfortable seat as quickly as possible, ensuring you don't waste any energy on unnecessary movement.2. The Junk Food Buffet: Ditch meal prep and healthy eating. Stock your pantry and fri…
  continue reading
 
Welcome to the inaugural episode of the "How to Live an Amazing Life" podcast, where hosts John Oden and Gloriana Vargas dive into your questions on living a fulfilling life. From healthy relationships and good communication to proper nutrition, exercise, sleep, parenting, and money management, this podcast covers it all. John and Gloriana share th…
  continue reading
 
You’ve landed the job you’ve always dreamed of — sailing the world and seeing all of its natural wonders. But before long you start to ask questions about how those wonders came to be. It’ll take determination and brain power to solve the mystery! This episode originally aired February 3, 2023 See Privacy Policy at https://art19.com/privacy and Cal…
  continue reading
 
The fitness world is flooded with conflicting advice, and I felt lost in a sea of options.I tried everything, but nothing seemed to work.Until I narrowed it down to the 3 essential methods that changed the game.Say goodbye to overwhelm and hello to clarity.Want to cut through the noise and discover the simplicity behind a toned physique?Click the l…
  continue reading
 
Narrated by Mindy Thomas! You are brilliant at math. The only problem is, other people don't see you as a genius — they judge you for how you look instead of for what's in your mind. And the stuff in your mind is truly out of this world! In order to make history, you'll have to push past the doubt of others... and shoot for the stars. Listen to Who…
  continue reading
 
The 'what', 'why', and 'how' of Fat Loss after 40Want the inside scoop on fat loss after 40... So you understand how learning to work “WITH” your body and NOT “against” it helps build your ideal health and fitness and makes fat loss so much easier. The “OLD” way of doing Fatloss was doing super hard soul crushing workouts or following so starvation…
  continue reading
 
You want to follow in your dad's footsteps and be an actor. But he wants you to just be a kid. You're pretty sure you can do both - how hard could it be? Listen to Whose Amazing Life? on the Wondery App or wherever you get your podcasts. You can listen early and ad-free on Wondery+. Join Wondery+ in the Wondery App or Wondery Kids+ Apple Podcasts. …
  continue reading
 
1. You won't get bulky. Seriously. Women who get bulky WANT to do it and work hard at it. It doesn't happen by accident. 2. You burn more calories at rest with lean muscle tissue, meaning you can work out less, eat more, and tone faster. 3. Bone strength. Weight-bearing exercise offers it in spades. 4. Energy. More muscle means more JUICE. Fewer en…
  continue reading
 
You’ve been making videos on YouTube with your family since you were three years old. As you get older, your love of unboxing new toys on camera turns into a passion for sharing joy, wonder, and hope around the world. This episode originally aired on March 23, 2023 Listen to Whose Amazing Life? on the Wondery App or wherever you get your podcasts. …
  continue reading
 
Ready to torch that stubborn fat and transform your body? It's not just about what you do in the gym or the kitchen – it's about the POWER of ACCOUNTABILITY! Join us as we unveil the ULTIMATE Fat Loss Success Formula that so many have missed. 🔥🔥🔥🎬 In this video, we're diving deep into the three pillars of fat loss: FITNESS, NUTRITION, and ACCOUNTAB…
  continue reading
 
When you stare up at the sky, you see more than clouds and stars. You see new boundaries waiting to be broken. With focus, training, and a spirit of innovation, you take flight in ways nobody ever has before. This episode originally aired September 30, 2022 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art…
  continue reading
 
Welcome to our channel, where we empower individuals over 40 to take control of their metabolism and achieve optimal health and fitness! In this highly informative video, our dedicated fitness expert will guide you through a comprehensive understanding of how to master your metabolism after crossing the milestone of 40.As we age, our metabolism nat…
  continue reading
 
You come from a family of rodeo champions, and all you want to do is follow in their footsteps. But ya'll, could it be possible... that there's a whole other type of spotlight calling your name? Listen to Whose Amazing Life? on the Wondery App or wherever you get your podcasts. You can listen early and ad-free on Wondery+. Join Wondery+ in the Wond…
  continue reading
 
If your goal is fat reduction, protein is one of the biggest keys to help your body do its thing. Not only does it take more calories for your body to process protein vs. fats and carbs... It's the core building block of the lean muscle that will boost your metabolism. Once you understand how to use protein the way your body needs... You can build …
  continue reading
 
It can be frightening to try new things you've never done before. Lucky for you, you LOVE to do things that scare you. You're ready to take on whatever challenge comes your way. Listen to Whose Amazing Life? on the Wondery App or wherever you get your podcasts. You can listen early and ad-free on Wondery+. Join Wondery+ in the Wondery App or Wonder…
  continue reading
 
Fitness success after 40 is all about doing the right workouts, eating the right foods and doing it the right way. The old way of doing longer and longer workouts and setting less and less are over. It’s time learn the 5 pillars to focus on, In this episode I teach about what you need to focus on and why. Wanna learn more about our proprietary meth…
  continue reading
 
You love asking questions wherever you go, especially “why.” Why is the world the way that it is? Why doesn’t everyone get along? Why can’t we all just be better people? All those questions lead you to a career you never expected on the silver screen. But in order to live up to your potential, you’ll have to find the honesty, generosity, and braver…
  continue reading
 
Weight loss and fat loss is never just about losing the weight or the fat. It’s about losing the habits and patterns that got you there in the first place and replacing them with better ones. 💥 If you want to strip away unwanted fat, increase muscle mass, and transform your body composition in the next several weeks and months, make sure you:Know t…
  continue reading
 
You're a super-talented musician who can play all sorts of famous songs. But when you play other people's music, it's like something's.. missing. Maybe if you compose music yourself, you'll be able to express everything you feel inside. Listen to Whose Amazing Life? on the Wondery App or wherever you get your podcasts. You can listen early and ad-f…
  continue reading
 
Even if your goal is to drop lbs... There's one sign you should never, under any circumstances, start cutting calories. It requires that you listen to your body... Because if you ignore this cue, even with the best intentions... You can mistakenly add fat and lose muscle even if you're training at your max. To discover your body's cue telling you w…
  continue reading
 
At school, no one really understands you. But your favorite wrestler always perseveres in the face of a challenge — so you will, too. All you have to do is never give up. Listen to Whose Amazing Life? on the Wondery App or wherever you get your podcasts. You can listen early and ad-free on Wondery+. Join Wondery+ in the Wondery App or Wondery Kids+…
  continue reading
 
Ever heard the saying, "Exercise is queen and nutrition is king"? 🏋️‍♀️👑 It's a powerful duo that reigns supreme in the fitness kingdom.Building muscle and losing fat isn't just about lifting weights or running miles. It's a dance between the energy you expend and the fuel you take in. Nutrition lays the groundwork for transformation; it's the king…
  continue reading
 
You’re an A-plus student, but leaders in your country want to make it illegal for girls to go to school. In order to make things right, you’ll have to go undercover with a secret online identity. Parents, check out this book for further reading. This episode originally aired on May 20, 2022 Listen to Whose Amazing Life? on the Wondery App or wherev…
  continue reading
 
Discover the science behind metabolism with this informative episode. Explore the three main factors that impact your metabolic rate: Basal Metabolic Rate (BMR), which is the energy your body needs at rest; the Thermogenic Effect of Food, which refers to the energy required to digest and process the food you eat; and Physical activity, which plays …
  continue reading
 
You long to go to Africa and have adventures like Tarzan. But everyone tells you girls aren’t supposed to do things like that. You’ll just have to prove them wrong. Hosted by Virginia Madsen. Parents, check out this autobiography for further reading. This episode originally aired on May 19, 2021 Listen to Whose Amazing Life? on the Wondery App or w…
  continue reading
 
Loading …

Quick Reference Guide