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Mind Health Podcasts

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Get Real With The English Sisters - Mind Health Anxiety

The English Sisters - Violeta & Jutka Zuggo

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Feeling Anxious? Feel calmer and get much needed anxiety relief! Listen to Get Real with The English Sisters the No. 1 podcast show for mental health that will give you anxiety relief leaving you smiling. Anxiety is on the rise and most of us experience it in some form or other. The English Sisters, Violeta and Jutka Zuggo are clinical hypnotherapists, business women, authors, wives and mother’s of wonderful grown up children! As hosts of their show they chat about real stuff that empowers, ...
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The Mind Health Coach

Bold Brave TV

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Your life is your choice and your responsibility, but you don’t have to walk the path alone. Abundance and Holistic/Meditation Coach Leah Marie, founder and owner of The Sweet Retreat, a meditation and enlightenment center in Westport, MA, is committed to helping those who are looking to improve their lives and well-being. Leah was directed to her spiritual path after having a near death and out of body experience in 2001 when she was injured in a equestrian accident where her body went into ...
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Healthy Mind, Healthy Life

Avik Chakraborty

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Welcome to ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
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My Healthy Noggin's "Mind Matters" Podcast

Bokinia Colbert

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Dive into the "My Healthy Noggin Mind Matters" Podcast, where we unravel life's toughest challenges and their impact on our mental health. Join us as we explore actionable insights and real solutions to foster a happier, healthier life through positive change. Do not forget to go to Amazon to get your copy of my book. https://www.amazon.com/author/bokinia_colbert217
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The Mind Movement Health Podcast

Kate Boyle

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Kate, a Nutritionist and Movement Specialist with over 15yrs experience in the health and fitness industry is dedicated to helping you take your health to the next level. Sharing small actionable steps and information to inspire, transform your health and your life, get ready to learn, implement and take charge of your health. Discussing all things health and movement she interviews experts and dives into various health topics including nutrition, fitness, sleep, meditation, lifestyle, stres ...
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Mind Body Health & Politics

Richard L. Miller

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Dr. Richard Louis Miller is an American Clinical Psychologist, Founder of Wilbur Hot Springs Health Sanctuary, and broadcaster who hosts the Mind Body Health & Politics talk radio program from Mendocino County, California. Dr. Miller was also Founder and chief clinician of the nationally acclaimed, pioneering, Cokenders Alcohol and Drug Program. Dr. Miller’s new book, Psychedelic Medicine, is based on his interviews with the most acclaimed experts on the topic. Mind Body Health & Politics ra ...
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Healthy Body Healthy Mind

HBHM

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Healthy Body Healthy Mind (HBHM) is a podcast incorporating all aspects of health, fitness and wellness. We care about people, plants and the planet. We aim to help individuals be the best versions of themselves, whilst also helping the planet.
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Becoming Mentally Healthy by Paula Sweet at Absolute Mind

Paula Sweet

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Become Mentally Healthy with Your Absolute Mind: Mental health tips, tools and strategies to allow you to become mentally healthy. Including hypnotherapy and meditation as part of the growing proven toolkit to improve your mind health. Within each podcast, we aim to offer practical tips and tools to help you on your path to becoming mentally healthy, become more mindful and assist you in overcoming an ever-growing variety of mental issues that affect people's lives. "We believe we can transf ...
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The Healthy Mind F*ck

Dr. Chris Lee

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Where we dive into how ordinary people have done extraordinary things. Your host, Dr. Chris Lee, will explore the world of neuroscience, optimal performance, transformational education and more. Join us as we uncover the truth of human potential. Support this podcast: https://podcasters.spotify.com/pod/show/thehealthymindfck/support
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The Healthy Mind Diet

Charlie Vince

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The Healthy Mind Diet is my journey to have a happier and more fulfilled life where I will talk through my own life challenges so then I can grow into the strongest version of myself. I hope is that sharing my experience will help me and you in some way.
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Renegade Health Boss: Empowering Natural Healing Through Mind, Body,& Spirit

Heather Gray FDN-P

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Welcome to "Renegade Health Boss," your ultimate resource for mastering physical, mental, and spiritual well-being. Join host Heather Gray, FDN-P, as we transition from merely surviving to truly thriving through natural means. Each episode delves into everything related to healing using natural remedies for chronic illnesses like Lyme Disease and Autoimmune to detoxification and mindfulness practices. Discover actionable steps to unlock your best self and take command of your health journey. ...
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Mind Your Health Podcast with Dr. Connie Cheung

Dr. Connie Cheung

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The Mind Your Health Podcast is about all things Gut Health! As a healthcare practitioner with over 25 years of experience, Dr. Connie Cheung focuses on a holistic approach integrating her educational background in Psychology, Nutrition, Physical Therapy, Functional Medicine, and Yoga. She started the Mind Your Health Podcast to help as many people as possible get rid of pesky gut symptoms so that they can look and feel their best while living their fullest lives. Dr. Connie has struggled an ...
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Healthy Mind. Healthy Body. Better Life! Podcast

Rialand Jones

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So here’s the big question… How can people like us, people who’ve struggled with health or weight loss, people who maybe have some self esteem or self confidence challenges, or people who just want to improve their lives but can’t quite put their finger on where to start or what they need to do next… How do we make changes in a way that improves our situation but doesn’t seem impossible or overwhelming to do so we can start to live better lives? That’s the big question. And on this podcast w ...
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Dad Mind Matters: Parenting, Marriage & Mental Health For Men

James Macdonald

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Helping men safely navigate family life without losing their mind. I am James Macdonald and 5 years ago, I was stressed and overwhelmed at my role as a husband and (exhausted) father of 3, not really knowing how to be the best man I could be. Many years, pitfalls and enough flat whites to sink a battleship later, I’m a lot happier and confident and on a mission to help other dads be the best family man they can be without losing their minds. Dad Mind Matters is for the new(ish) dads who feel ...
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TuTu Thin: A Podcast for Dancers | Be a healthy dancer/athlete in mind, body and spirit.  

Dawn Smith-Theodore, MA, MFT, CEDS

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The TuTu Thin Podcast will explore the complex relationship between dancers, athletes, their body and eating disorders, explaining how eating disorders can too easily develop in this driven, perfectionistic yet vulnerable population. TuTu Thin also explores the relationship between the dancer/athlete and the drive for perfection. How can the dancer/athlete develop healthy eating patterns in a world where there is expectation to have a strong, yet thin body. How can the dance teacher, choreog ...
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TALKING BRAINS - Dein happy & healthy Mind

BRAINEFFECT & Fabian Foelsch

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"TALKING BRAINS - dein Podcast für mehr Wohlbefinden und mentale Gesundheit. Gerade die Pandemie hat uns gezeigt, wie wichtig unsere Gesundheit ist. Wir wollen das Thema ganzheitlich angehen und haben uns auf die folgenden Themen spezialisiert: Wohlbefinden, Schlaf, Konzentration, Regeneration und Anti-Stress. Bei uns lernst du von den Besten und kannst die gelernten Tipps und Hacks einfach in deinen Alltag integrieren. Schalte ein und stille deinen unermüdlichen Wissensdurst. In TALKING BRA ...
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Mind Elevation: Health and Wealth

Shyra DeJuan

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Please Listen to Mind Elevation: Health and Wealth. Consume the words of this podcast…Learn how greater health increases greater wealth by shifting your mindset. Mental Health RULES! Experience nourishing, soul enriching relationships will be drawn closer to your heart! Notice your draining, toxic relationships will be drawn out of your life. With no fear of loss, embrace genuine self-love. Keep listening 👂🏽 healing is health, health is wealth, You are here on purpose.
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The MIND Mental Health Podcast

UNTHSC Students

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You are listening to the MIND Podcast. The aim of this podcast is to educate our listeners on mental health and tell our experiences with honesty. We are not licensed physicians or experts on mental health conditions & disorders. We are a group of students at the University of North Texas Health Science Center who are passionate about mental health issues and fighting stigmas and we encourage you to consider only what feels best to you and to consult with your medical professional before doi ...
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The Mind Deconstructed: Mental Health and Wellness

Dr. Kaz and George

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Dr. Kaz Nelson, a psychiatrist at the University of Minnesota, along with host, George, serve as translators between the psychiatric field and the non-medical community. Podcast goals: Dispel myths, address listener questions, talk directly about serious topics, such as suicide, and inform the public about what they need to know to maintain mental health and a life worth living.
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Mind-Jam Podcast: Pet Health & Longevity

Rodney Habib & Dr. Karen Becker

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Join Rodney Habib and Dr. Karen Becker, DVM as they mind-jam with leading experts, scientists, and thought leaders to help pet parents increase the health and longevity of their dogs and cats. The Mind-Jam Podcast features candid conversations discussing the latest research and ideas on pet nutrition, health, and industry-related news. Rodney Habib and Dr. Karen Becker, DVM are pet parents on a mission to improve animal health and wellbeing.
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State of Mind with Southside Behavioral Health

Southside Behavioral Health

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Our mental health is a powerful tool that affects both how we see the world around us and interact with it. Join our team of psychologists, mental health therapists, and guest speakers as we explore the latest news in mental health treatments and trends. Each episode contains powerful information to help you better control and navigate your own mental health needs, daily stress, and emotional wellbeing.
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Making the Change: Optimize Your Health and Mind

Dr. David Suarez

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Welcome to Making the Change: Optimize Your Health and Mind, a podcast for anyone looking to take control of their health and well-being. Join Dr. David Suarez, an award-winning, board-certified surgeon, former athlete, and regenerative medicine expert, as he shares expert advice and actionable tips for optimizing every aspect of your life. From diet and exercise to stress management and relationships, you'll learn how to thrive physically, mentally, and emotionally in the second half of lif ...
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Listening to the Horse by Elaine Heney | Equine training, education, psychology, horsemanship, groundwork, riding & dressage for the equestrian. With horse care, health, ownership, knowledge, communication ...

Elaine Heney talks horse riding, horse training and natural horsemanship

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The Elaine Heney podcast is a global equestrian show for equestrians all over the world, who want to build an inspiring partnership with their horse using ‘Listening to the Horse’ inspired ground & riding lessons & approaches. If you love natural horsemanship, liberty work, polework training, groundwork, lateral movements, trail riding & vaquero horsemanship, you are in the right place! As horse owners we take as long as it takes. We understand that horsemanship is a lifelong journey. And we ...
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#161 | What Are The 10 Most Common Reasons Married Couples Argue According To AI - Dad's Mental Health Podcast 13:19

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Are you curious about the top reasons married couples argue and how to navigate these common conflicts effectively? In this episode, we'll dive into the most frequent sources of tension in marriages and offer practical advice on managing these issues. Understanding these common arguments can help you improve communication and strengthen your relati…
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Understanding Lies: Empathy, Social Etiquette, and Hidden Struggles 24:53

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Send us a Text Message. Vote for us in The Women in Podcasting Awards mental health category. Have you ever wondered why someone close to you might feel compelled to fabricate stories? This week on "Get Real with the English Sisters," we share a deeply personal tale about a school friend whose lies were more than just tall tales; they were a shield…
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The Magic Bullet. Methylene Blue Explained with Dr. John Lieurance and Heather Gray FDN-P 46:27

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https://renegadehealthboss.com In episode 120, Heather Gray FDN-P Introduces Dr. John Lieurance, who shares his unconventional health practices and personal health struggles, including Lyme disease and mold toxicity. They explore the benefits of methylene blue, its applications, and Dr. Lawrence's unique health protocols. The conversation highlight…
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Ditch alcohol and Build a Purpose Driven Life with Karolina Rzadkowolska 49:37

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This week I have a very special guest on the show, Karolina Rzadkowolska. Karolina and I discuss: What led her on this journey False beliefs that surround drinking Health determents and alcohol Making the decision not to drink Impressionable minds and the media The positive benefits of alcohol Drinking becoming a habit Starting with taking a break …
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Health & Fitness with Tywin 21:55

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00:03:17.880 --> 00:03:21.339 Avik Chakraborty: hello! And welcome to another episode of healthy mind, healthy life. 28 00:03:21.400 --> 00:03:26.900 Avik Chakraborty: where we explore the powerful connection between our mental and the physical well-being. 29 00:03:27.600 --> 00:03:33.620 Avik Chakraborty: I'm your host, Avik, and today we have a t…
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The hidden dangers of long-term psychiatric drugs 56:29

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Dear Friends, With over six decades of experience as a clinical psychologist, I've seen many trends come and go in mental health treatment. But rarely have I encountered information as potentially game-changing as what I'm sharing with you today. In 2010, I interviewed journalist Robert Whitaker about his book Anatomy of an Epidemic on my NPR-affil…
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295 - Discover Mental Health Ideas For the Contingent Workforce with Colin Yoshioka-Smith and Paula Sweet 51:38

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This interview episode was a deep dive into the mental health of the contingent workforce. I want to extend my gratitude to Colin Yoshioka-Smith, He's a Director of RedWizard Consulting, has over 20 years in the HR & People industry. As an active developer of managers and of recruitment; he has played an active role in managing and supporting indiv…
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Introduction: The Mind Matters 16:15

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Welcome to "Mind Matters," the podcast where your mental landscape is the main event. I'm Bokinia Colbert, your host and the author of "My Healthy Noggin," your guidebook to navigating mental wellness, available on Amazon. Today, we dive deep into the essence of mental health—why it matters every day, in every choice we make. In a world that spins …
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"Thriving During Chaos" 30:49

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Welcome to episode two of the "Mind Matters" podcast, "Thriving During Chaos: The Essential Role of Mental Wellness." I'm your host, Bokinia Colbert, here to help you understand and enhance your mental wellness in a world that never sleeps. Today, we're diving into how the relentless pace of our modern lives impacts our mental state. We live in a c…
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#160 | What Are 10 Questions About Relationships That Men Want Women To Answer? - Dads Mental Health Podcast 14:54

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In this episode, we dive into ten burning questions about relationships from the internet's most curious minds. From who should foot the bill on dates to decoding commitment timelines, our host, a happily married father of three, shares his insights and experiences. Have you ever wondered about the unwritten rules of modern dating or what goes on i…
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How to Save on Healthcare: Navigating Costs and Advocating for Yourself" 16:22

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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty welcomes Barby Ingle, a best-selling author, chronic pain educator, and patient advocate, to explore the strategies that can save you thousands on medical bills. Barby shares her personal journey of overcoming a life-changing accident, leading her to become a passionate advocate f…
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Pitch Perfect: Crafting Media Proposals That Bookers Can't Resist with Mitch Carson 21:57

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In this episode of Healthy Mind, Healthy Life, Avik welcomes media expert Mitch Carson, who has mentored CEOs, bestselling authors, and world-renowned speakers, helping them share their messages on an international stage. Mitch reveals his secrets to crafting winning media proposals that capture the attention of media bookers. Whether you're an ent…
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Unlocking True Self: Healing Past Traumas with Dianetics - A Conversation with Christopher Wayne 22:30

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In this episode of Healthy Mind, Healthy Life, host Avik dives into the transformative power of Dianetics therapy with Christopher owens, a seasoned Dianetics counselor with over 30 years of experience. Christopher, who is also the founder of Happy Water Counseling and the Restored Veil Project, explains how Dianetics can help individuals release t…
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From Wild Life to Filmmaking: Jeremy Norrie’s Journey of Overcoming Adversity 18:42

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In this episode of Healthy Mind, Healthy Life, host Sana welcomes award-winning director and producer Jeremy Norrie to share his remarkable journey from a life of rebellion and excess to becoming a successful filmmaker. Jeremy discusses his early years in a conservative household, his years of living on the edge, and how he eventually found his pas…
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Resilience & Reinvention: Dr. Yacopo's Journey from Italy to Miami 29:53

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In this episode of Healthy Mind, Healthy Life, host Sana welcomes Dr. Yacopo, founder of Luxury and Wealth Group, to share his incredible journey from his early life in Naples, Italy, to becoming a successful entrepreneur and real estate investor in Miami. Dr. Yacopo discusses the pivotal moments in his life that shaped his path, including his init…
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The Paradox of Self-Care: From Wellness to Burnout with Heidi Marke 23:13

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In this episode of Healthy Mind, Healthy Life, guest host Sana takes the reins to explore a compelling and often overlooked aspect of self-care with transformational life coach and podcast host Heidi Marke. Known as the "Gentle Rebel," Heidi shares her personal journey from embracing wellness practices to the point of burnout. She discusses the pre…
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Mastering Self-Care: Building a Routine that Transforms Your Life 17:33

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In this episode of Healthy Mind, Healthy Life, host Avik dives into the essential topic of self-care with expert guest Vicki, a registered nurse and certified health coach. Vicki shares her personal journey of losing 100 pounds and reclaiming her health, and how this transformation led her to help others establish sustainable self-care routines. To…
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#159 | What The Research Says About Sleep Myths You May Have Heard? - Dads Mental Health Podcast 6:58

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Join James as he debunks common myths about sleep and shares practical insights to help you achieve better rest. This episode covers everything from understanding optimal sleep patterns to debunking misconceptions about snoring and catching up on sleep. It equips you with valuable knowledge to enhance your sleep quality and overall well-being. Have…
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#158 | Can Learning Brazilian Jui Jitsu Help You To Find Financial Freedom? Dad Mind Matters Podcast 26:58

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Learn how to master YouTube success the jiu jitsu way! This video will show you how to navigate the creator economy, achieve success, and escape the 9 to 5 grind. More From Dad Mind Matters If you'd like to talk to James about potentially telling your story on a future podcast please contact him an mydadmissions@gmail.com To get free access to his …
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#157 | What Does Andy Macdonald's Olympic Story Demonstrate To 40 Plus Dads? - Dad's Mental Health Podcast 12:04

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Have you ever felt like the window to achieve your dreams has closed, and it's simply too late to start something new? Whether you're in your 40s, 50s, or beyond, it's easy to feel like the best opportunities have passed you by. But what if the experiences, skills, and resilience you've gained over the years are precisely what you need to succeed i…
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Leading with Inclusion: Building a Healthy Workplace for All 20:00

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In this episode of Healthy Mind, Healthy Life, host Avik engages in an insightful conversation with Delphia, an award-winning HR and Diversity & Inclusion leader with over two decades of experience. Delphia, the Chief Inclusion Officer at Oakridge National Laboratory and the CEO of The House Installations, shares her expertise on how leading with i…
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#156 | What Words That Start With Q Make You A Better Parent?- Dads Mental Health Podcast 7:45

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Have you ever wished for peace amidst the chaos of parenting? Join us as we explore the crucial role of "quiet" in parenting and unveil three more essential cues for successful parenting. Parenting often feels like a whirlwind of noise, questions, and labels, leaving us craving moments of tranquillity and clarity. In this episode, we delve into pra…
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Writing Through the Pain: Martina Gruppo's Journey to Healing and Empowerment 19:26

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In this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty welcomes Martina Gruppo, a newly published English author whose memoir sheds light on her decades-long entanglement with a covert narcissist. Martina shares her deeply personal journey of overcoming immense challenges, including infertility, cancer, and the psychological …
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#155 | 3 Top Tips for Dads Battling Mental Illness To Pass On To Their Children - Dad's Mental Health Podcast 1:14

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Welcome back to another episode of Dad Mind Matters, the podcast that's here to help dads navigate the rollercoaster ride of parenthood with humour, insight, and a healthy dose of dad jokes. I'm your host, James, and I'm thrilled to have you join me again for another week of dad-related activities. Whether you're a seasoned dad, a new dad-to-be, or…
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Biohacking Breakthroughs: Exploring Molecular Hydrogen Therapy for Optimal Health 22:42

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In this episode of Healthy Mind, Healthy Life, host Avik sits down with visionary engineer, inventor, and biohacker Ben to dive deep into the innovative world of biohacking and molecular hydrogen therapy. Ben shares his journey into the realm of biohacking, revealing how his quest for optimal health and vitality led him to discover the transformati…
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Lead Yourself First: The Journey from Engineer to Leadership Coach 20:15

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In this episode of Healthy Mind, Healthy Life, Avik sits down with Pramoda, an accomplished leadership coach with over 21 years of experience in the software industry. Pramoda shares his transformative journey from being a hesitant software engineer to becoming a confident leader and coach. The discussion delves into the concept of self-leadership,…
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Art, Faith, and Overcoming Creative Blocks: A Conversation with Rabbi Alon 26:59

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In this episode of Healthy Mind, Healthy Life, host Avik delves into the profound connections between art, faith, and personal growth with Rabbi Alon, a creativity consultant and spiritual leader. Drawing on his diverse experiences—from his work as a rabbi to his deep involvement in the arts—Rabbi Alon shares insights into the common challenges art…
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Boosting Resilience: Harnessing Positive Intelligence for Lasting Recovery with Ray Scott 21:35

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In this insightful episode of Healthy Mind, Healthy Life, host Avik welcomes back Ray Scott, a pioneer in the field of mental fitness and recovery. Together, they explore the transformative power of mental resilience and positive intelligence in overcoming addiction, depression, and PTSD. Ray shares his personal journey of sobriety, the role of min…
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Thriving Under Pressure: Leadership Lessons from a Seasoned Sales Executive 21:42

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In this episode of "Healthy Mind, Healthy Life," we explore the art of thriving under pressure with Phil White Bloom, a seasoned sales expert and dynamic leader with over 40 years of experience. From his early leadership roles during college to climbing the ranks at Sony and beyond, Phil shares invaluable insights on building resilience, managing s…
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Beyond the Boundaries: Navigating the Intersection of Culture, Marriage, and Entrepreneurship 29:41

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In this compelling episode of Healthy Mind, Healthy Life, host Avik Chakravarti engages in a profound conversation with entrepreneur and visionary leader Jackson Calum. Together, they explore the intricate intersections of culture, marriage, spirituality, and business. Jackson shares insights on how a strong vision and a cohesive culture can drive …
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Empowering Decisions: Crafting a Purposeful Life Through Intentional Choices 23:02

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In this insightful episode of Healthy Mind, Healthy Life, host Avik welcomes Kim Young, a choice entrepreneur and author of The Book of Choice. With over two decades of experience in coaching visionary entrepreneurs, Kim shares her transformative approach to making intentional decisions that lead to a fulfilling and purposeful life. Kim delves into…
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Healing Hearts: Overcoming Resentment for a Healthier Life with Fletcher Ellingsen 21:09

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In this episode of Healthy Mind, Healthy Life, host Avik is joined by Fletcher Ellingsen, a renowned speaker, coach, and author of The Practice of Feeling Good. Together, they explore the concept of resentment, its impact on mental well-being, and how it manifests in people's lives. Fletcher shares insights into the destructive nature of resentment…
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Balancing Art and Life: Overcoming Creative Burnout with Miriam Schulman 20:07

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In this insightful episode of Healthy Mind, Healthy Life, host Avik welcomes the inspiring Miriam Schulman, an accomplished artist, author, and founder of the popular "Inspiration Place Podcast." Miriam shares her incredible journey from a high-pressure hedge fund job to becoming a full-time artist, a decision profoundly influenced by the events of…
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#154 | What 3 Words Beginning With "L" Help Me To Be A Better Father - Dads Mental Health Podcast 11:53

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Have you ever wondered what the key elements are to successfully navigate family life without losing your mind? Join James in this episode as he unpacks the 5 Ls of successful parenting, bringing humour, relatability, and valuable insights. In today's fast-paced world, parenting can be overwhelming, especially for dads juggling various responsibili…
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Listening to Your Body: Managing Anxiety with the B.O.A.T Blueprint 27:42

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In this episode of Healthy Mind, Healthy Life, host Avik delves into the critical topic of anxiety management with special guest River Braun, a dedicated mind-body coach specializing in the LGBTQIA+ community. River shares their personal journey with anxiety, which began at a young age and intensified through significant life events. This experienc…
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Enhancing Employee Experience: The Role of Fractional HR Leaders in Small Businesses 27:06

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In this episode of "Healthy Mind, Healthy Life," host Avik delves into the transformative power of fractional HR leadership in small businesses with dynamic HR expert Karen Evils. With over 25 years of experience in corporate America, Karen shares her journey from the corporate grind to launching her own venture, Human Smarts. Discover how Karen an…
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Transforming Worry into Wellness: Essential Health Tips for Professionals in the New Normal 18:23

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In this episode of "Healthy Mind, Healthy Life," host Avik delves into the transformative journey of Lori Parenthi, a seasoned angel medium, intuitive guide, and energetic healer. Lori shares her path from childhood experiences with spiritual insights to becoming a renowned healer and guide. The discussion focuses on practical strategies for profes…
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Embracing Vulnerability: Rediscovering Love and Navigating Tough Conversations 27:32

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Send us a Text Message. Vote for us in The Women in Podcasting Awards mental health category. Have you ever wondered if the fear of getting hurt is keeping you from experiencing the true depths of love? Join us on "Get Real with the English Sisters" as we explore the raw and tender process of opening up your heart again after facing significant set…
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#153 | What 3 Words Beginning With "H" Helped Me To Be A Better Parent? - Dads Mental Health Podcast 8:21

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Have you ever wondered how to maintain sanity while navigating the chaotic world of parenting? Stay tuned as we delve into the five essential "H's" that lead to successful parenting. Do you find yourself overwhelmed by the challenges of daily life as a parent? From coping with loss to battling mental health issues, finding humour, happiness, and pu…
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The Ultimate Cardio Secret: Unlock Healing and Longevity with Ulrich Dempfle c0-founder of CAROL Bike and Heather Gray 34:29

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https://renegadehealthboss.com In episode 119, Heather Gray FDN-P, a certified Functional Diagnostic Nutrition Practitioner and Bioenergetic Practitioner, introduces the groundbreaking CAROL Bike, a revolutionary piece of fitness equipment designed for maximum efficiency and effectiveness. Join Heather and Ulrich Dempfle as they discuss the science…
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Find your Passion and change your Life with Health Coach, Katie Jackson 52:00

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This week I have a very special guest on the show, Katie Jackson. Katie and I discuss: What led her on this journey Realizing the day to day joy has disappeared Funding things that bring you joy Tips for when you feel like you’re lacking time and energy Creating habits with longevity The importance of adaptability Being pain free Mobility work for …
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From Corporate Executive to Kundalini Awakening: Gabriel's Journey into Ayurvedic Textiles 20:36

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In this unique episode of Healthy Mind, Healthy Life, we delve into the transformative journey of Gabriel Shield, also known as Yogi Gabriel. From his beginnings as a corporate executive in the United States to becoming a renowned yoga teacher, Ayurvedic practitioner, sound healer, and death doula, Gabriel shares his profound story. After experienc…
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Beyond the Baby Blues: Navigating Postpartum Transitions 19:14

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In this episode of Healthy Mind, Healthy Life, host Avik delves into the often-overlooked challenges of the postpartum transition with licensed psychotherapist and author Marisa. They explore the complexities new mothers face beyond postpartum depression, emphasizing the need for a broader conversation about the difficulties of new motherhood. Mari…
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Wellness Redefined: Essential Health Tips for Professionals in the New Normal 19:39

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In this enlightening episode of "Healthy Mind, Healthy Life," your host Avik sits down with Jonathan Young, a former financial professional turned dedicated health coach. Jonathan shares his inspiring journey of transforming his life by prioritizing health and wellness, losing over 30 pounds, and finding a new passion for helping others achieve the…
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From Triumph to Healing: A Therapist's Journey through Addiction and Trauma Recovery 24:56

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In this special episode of "Healthy Mind, Healthy Life," host Avik dives into the complex and inspiring journey of addiction recovery and trauma healing with Jennifer Westcott, a seasoned psychotherapist with over two decades of experience. Known for her passionate approach to therapy and therapist support, Jennifer shares her personal story of ove…
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#152 | These 7 Quotes About Money Have Helped The Most - Dad's Mental Health Podcast 9:30

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This episode is meant purely as "hopefully" supportive entertainment for other dads. It's not financial advice. If that's what you need go to a professional, not a well meaning UK Dad of 3.Get valuable advice on money from very successful people in this episode. Learn how to manage your finances and achieve financial success from those who have bee…
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Navigating Men's Anger and Emotional Well-being with Patrick Casey 30:09

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In this transformative episode of "Healthy Mind, Healthy Life," host Avik delves into the critical and often misunderstood topic of men's anger issues and emotional well-being. Joined by Patrick Casey, an advanced registered nurse practitioner turned personal coach, the discussion uncovers the journey of understanding and managing anger for a balan…
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Embracing Authenticity: Letting Go of the Past for Better Mental Health with Wanda Webster and Christopher Mac 24:37

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In this episode of Healthy Mind, Healthy Life, host Avik dives into the journey of self-discovery and healing with special guests Wanda Webster and Christopher Mac. Wanda, a renowned educator and curriculum writer, and Christopher, a dedicated advocate for addiction recovery, share their insights on the importance of embracing one's authentic self …
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