Best Grace Lee Podcasts (2024)

1
Navigating Sex & Relationships - Anna Kingsley 42:54

2h ago42:54

42:54

For this episode we have teamed up with Mocktails Mocktails the award-winning alcohol-free ready-to-drink cocktails brand was set up as a mixology inspired drinks company in 2018 by Bill Gamelli and two other founders. The Mocktails mixologists have spent years sourcing exactly the right botanicals and combining them in precisely the right quantiti…

1
5 Rules to Prepare for The Executive Career Path 14:22

1h ago14:22

14:22

Show notes and free resources: https://CareerRevisionist.com/episode184 Do you want to move up in executive leadership? Want to elevate your communication skills, leadership abilities and influence in the world around you? If you're ready to start leveling up in your career and you want to develop all of the skills and professional acumen that will…

1
Balancing Brain Chemistry in sobriety 44:15

2h ago44:15

44:15

The Sober Club is 5 years old in September, we’ve teamed up with Club Claritee to host a celebration in London – tickets only £10 join us Click on Wed 18th Sept (the Eventbrite link may not include The Sober Club yet) https://rb.gy/a59sj2 How do we regulate our nervous system in sobriety. Hormones of habituation- journey into our brain chemistry on…

1
Insights from 2400 Days of Sobriety & The Sober Club 5th Birthday 44:41

12d ago44:41

44:41

Janey is over 2400 Days sober and shares some insights into the suprising benefits and lessons, please share yours!Read the accompanying blog post at Substack https://rb.gy/a59sj2⁠ The Sober Club is 5 years old in September, we’ve teamed up with Club Claritee to host a celebration in London – tickets only £10 join us Janey chats to Alex Clapp to sh…

1
If I Only Knew: 5 Most Important C-Suite Skills 7:53

3h ago7:53

7:53

Do you need help to reach your full potential as a C-Suite executive? Develop a roadmap to help you navigate and achieve your career goals through executive coaching and mentorship with Dr. Grace: https://masteryinsights.com/apply In this informative episode, top executive coach, Dr. Grace Lee, identifies 5 critical C-Suite skills that every aspiri…

1
Sober Coaching, & clips from guests 37:12

4d ago37:12

37:12

Janey chats about the power of a good coach, and how exciting that the mainstream press are talking about it. One of the coaches Janey trained was featured in the I paper as she coached the journalist who is now having a sober summer! If you'd like to work 1-1 with Janey email janey at janeyleegrace.com or message @janeyleegrace You can visit the F…

1
Supporting others, compassion and forgiveness 34:05

14d ago34:05

34:05

The Sober Club is 5 years old in September, we’ve teamed up with Club Claritee to host a celebration in London – tickets only £10 join us Click on Wed 18th Sept (the Eventbrite link may not include The Sober Club yet) https://rb.gy/a59sj2 There is an excerpt from an interview with mystic healer Sonja Grace where she talks about the challenge ofsupp…

1
The Professional's Way to Respond to Passive-Aggressive Coworkers 17:23

1M ago17:23

17:23

Do you ever find yourself frustrated by passive-aggressive coworkers who seem to undermine your efforts at every turn? Respond like a pro through executive coaching. Apply to join Dr. Grace’s mentorship here: https://masteryinsights.com/apply In today’s competitive workplace, dealing with passive-aggressive coworkers can be a real challenge. Don’t …

1
The impact of Alcohol on Gut Health - Helena Tibocha 55:23

1M ago55:23

55:23

The Sober Club is 5 years old in September, we’ve teamed up with Club Claritee to host acelebration in London – tickets only £10 join us Click on Wed 18th Sept (the Eventbrite link may not include The Sober Club yet) https://rb.gy/a59sj2 Janey chats to Helena Tibocha on the 'icky' but essential topic of Gut Health, the impact of alcohol on Candida …

1
From Rock Bottom to No More Craving! Christine Cant 37:25

1M ago37:25

37:25

Janey chats to a former client who has literally transformed her life, Christine Cant can now be found @no_crave on Instagram She shares her powerful story from being at rock bottom to having NO cravings and finally being free from the alcohol trap. WE NEED YOU FOR CONSTELLATIONS! Its hard to promo it, but its amazing work! Sun 21 July in Herts htt…

1
Improving Communication Skills at Work 14:14

2M ago14:14

14:14

Want to improve your communication skills and succeed in your career? Become a better communicator and public speaker through executive coaching. Explore how you can work with Dr. Grace here: https://careerrevisionist.com/apply Unlock the secrets to effective public speaking with these essential hacks for professionals. In this episode, executive c…

1
Workplace Wellbeing - Alex Clapp from Claritee 41:37

1M ago41:37

41:37

Janey chats about the recent news reports about Gen Z's not dirnking and shares her frustration over the additional headline that actually moderate drinkers live longer..er no! Read Janeys substack article and sign up to get regular articles. WE NEED YOU FOR FAMILY CONSTELLATIONS! Join us Sunday 21 July for our special workshop, its life changing. …

1
Bonus Episode! Sobar Sessions with Woody Cook Sun 14 July 11:43

1M ago11:43

11:43

A bonus episode of the Alcohol Free Life podcast to share news of the Sobar Sessions event in Brighton. (There will be the usual podcast on Friday) Janey chats to Isadore who is sober and runs events. She wanted to celebrate sobriety, dance and have fun and she has jacked up none other than Woody Cook, whose parents are, of course Zoe Ball and Norm…

1
Live in conversation with author & sober hero Clare Pooley 49:04

2M ago49:04

49:04

Janey shares some info about upcoming events includingFamily Constellations on Sun 21 July in Herts and then there is a chance to hear the live recording from the Sober Club meet up in London on 2 July https://www.thesoberclub.com/events/ Janey’s special guest was Clare Pooley whose first book The Sober Diaries was the catalyst for Janey to ditch t…

1
5 Tips to Communicate Diplomatically but Authentically 12:56

2M ago12:56

12:56

Have you ever struggled to communicate diplomatically while staying true to yourself? If you want to take your leadership skills to the next level, join Dr. Grace's executive coaching program here: https://masteryinsights.com/apply Communication is critical to success in every business. Aspiring leaders need to master the art of diplomacy to build …

1
Setting Boundaries - Susan from Hola Sober 41:33

2M ago41:33

41:33

Janey shares some thoughts about staying connected. Join us in The Sober Club for inspiration and the whole holistic shebang Just go to The Sober Club.com Come to an event! A few tickets left for the Alcohol Free Life podcast Live at Club Soda Tues 2 July and Sun 21 July Family Constellations in Herts Dates are also announced for Janey's book tour …

1
The Power of Mindset in Achieving Success 15:07

2M ago15:07

15:07

Stop wishing "If I only knew," and start achieving the success you desire. Develop the right mindset through mentorship from Dr. Grace. Apply for her executive coaching program here: https://careerrevisionist.com/application Many people believe that success is solely based on their skill set and therefore limit themselves from reaching their full p…

1
Sober is Dope! Artist and musician POP Buchanan 37:30

2M ago37:30

37:30

Janey chats about the importance of harnessing the energy of the summer solstice, if you’re Day one, commit to being sober at least from solstice to solstice! Join us in The Sober Club for accountability and connection www.thesoberclub.com This week we are rerunning an interview from last year with POP Buchanan, author,music artist, and the founder…

1
Mindfulness in Sobriety - Deb Masner 54:21

2M ago54:21

54:21

Janey shares some thoughts on resilience, and just how wonderful it is to be able to come back to balance rather than being 'buffeted' around when you're drinking. Janey was a guest on the Alcohol Tipping Point podcast and this week the favour is returned. Deb Masner is the founder of the Alcohol Tipping Point - a place to find free resources, tool…

1
Giving a f**k - David Hamilton on kindness 43:24

2M ago43:24

43:24

Please vote for the Alcohol Free Life podcast from The Sober Club in the British PodcastAwards Listener Choice! Just go to www.britishpodcastawards.com/voting Search forAlcohol Free Life and vote THEN clickthe email they send to register your vote THANK YOU! Janey chats to Dr. David Hamilton, renowned author, speaker, and advocate for the science o…

1
Moving from Operational Manager to Strategic Leader 12:52

3M ago12:52

12:52

Are you an operations manager looking to transition into a strategic leadership role? Develop the skills to lead your team to success with Dr. Grace’s mentorship program here: https://careerrevisionist.com/apply Strategic leadership is essential in many levels of management within an organization. In this episode from executive coach Dr. Grace Lee,…

1
288: Meditation to reduce stress with Rory Kinsella 55:53

3M ago55:53

55:53

Janey shares some thoughts on raising your vibration and meditation and chats to Rory KInsella a vedic meditation teacher from AustraliaWise Monkey Way: https://www.wisemonkeyway.com/Try a free stress-busting meditation: https://www.wisemonkeyway.com/stressJoin us in The Sober Club for inspiration, connection, accountability, and a huge library of …

1
287: Raise your vibration! (The negative impact of alcohol) 44:28

3M ago44:28

44:28

Alcohol lowers our vibration and hinders our spiritual connection. How can we raise our vibration and focus on better physical and mental health underpinned by choosing to be sober Join us in The Sober Club for inspiration, connection, accountability, and a huge library of wellbeing content https://www.thesoberclub.com/ Always reach out if you're s…

1
The Professional's Way to Gain Trust and Respect As A New Boss 16:22

3M ago16:22

16:22

Does it feel like your team doesn’t respect you? Join Dr. Grace’s executive coaching program to learn how to effectively manage teams and create impact as a leader, apply here: https://careerrevisionist.com/application Managing a team who were once your peers poses a unique problem to newly promoted professionals. How do you recalibrate your relati…

1
286: The Power of Cacao with Liam Browne 40:45

3M ago40:45

40:45

Janey shares some info on events - Family Constellations and upcoming training to be a Sober Coach, and chats to Liam Browne about the power of ceremonial cacao Join us in The Sober Club for inspiration, connection, accountability, and a huge library of wellbeing content https://www.thesoberclub.com/ Always reach out if you're struggling. Follow Ja…

1
285: From Trauma to Triumph - Colette Safhill founder of Myth Drinks 45:26

3M ago45:26

45:26

Janey chats to the founder of Myth Drinks Colette Safhill about her journey from trauma to triumph and shares info about family constellations Read more about Myth and vote for them in the Platinum Awards https://imperfectlynatural.com/janey-loves-2024-platinum-awards-myth-drinks/ Join us in The Sober Club for inspiration, connection, accountabilit…

1
Public Speaking Hacks to Convey Confidence As A Leader 16:04

4M ago16:04

16:04

Do you want to speak confidently in public as a leader? Master your leadership communications through executive coaching with Dr. Grace Lee. Apply here: https://careerrevisionist.com/application Most professionals struggle to appear confident in front of their colleagues, especially when it comes to speaking in public. One of the best ways to conve…

1
284: Where health and anxiety meet sobriety with Katy Georgiou 47:59

3M ago47:59

47:59

Anxious about your health? Janey chats to Katy Georgiou and shares some tips for anxiety and mental wellbeing in sobriety Join us in The Sober Club for inspiration, connection, accountability, and a huge library of wellbeing content https://www.thesoberclub.com/ Always reach out if you're struggling. Follow Janey on social @janeyleegrace #thesoberc…

1
283: Embracing Resistance in Sobriety 44:03

4M ago44:03

44:03

Janey talks about feeling resistance, and how if we can embrace it we can actually experience more growth and transformation. Whats holding you back? Join us in The Sober Club for inspiration, connection, accountability, and a huge library of wellbeing content https://www.thesoberclub.com/ Always reach out if you're struggling. Follow Janey on soci…

1
How to Become More Articulate with 5 Powerful Secrets 16:35

4M ago16:35

16:35

Do you want to demonstrate competence as a professional by improving your articulation? Develop confidence in your communications through executive coaching with Dr. Grace Lee. Apply for her program here: https://careerrevisionist.com/application A key aspect of effective communication is the ability to articulate our thoughts in a way that creates…

1
282: Sober Sex - Tawny Lara Author of Dry Humping 46:45

4M ago46:45

46:45

Janey and Tawny deep dive into Sober Sex along with relationships, (and breakups) Tawny Lara, AKA The Sober Sexpert, is the author of Dry Humping: A Guide to Dating, Relating, and Hooking Up Without the Booze, Join The Sober Club for connection and inspiration accountability, and a huge library of wellbeing content https://www.thesoberclub.com/ Alw…

1
281: Say YES! to it all! - Live podcast with Michael -Happy without the Hooch 1:09:57

4M ago1:09:57

1:09:57

Janey chats to Michael (Happy without the hooch) live from Club Soda in front of an audience of Sober Club membersBy Janey Lee Grace - Alcohol Free Life from The Sober Club

1
Create Your Professional Brand & Communicate it Powerfully 10:13

5M ago10:13

10:13

Do you want to create a strong professional brand for yourself in your career? Want to be seen as trustworthy in your executive roles? Join Dr. Grace's executive coaching program. Speak with her team here: https://masteryinsights.com/apply In short answer, your name is your brand. You should make it a name that represents you and your authority as …

1
280: Fading Affect Bias - Janey & Hola Sober Susan 59:16

5M ago59:16

59:16

Janey & Susan from Hola Sober chat about FAB – Fading Affect Bias, the phenomenon of looking back with rose coloured specs.By Janey Lee Grace - Alcohol Free Life from The Sober Club

1
279: Detox notes and The Happy Pear 39:59

5M ago39:59

39:59

Janey talks detox, and another chance to hear The Happy PearBy Janey Lee Grace - Alcohol Free Life from The Sober Club

1
Executive Communications Are Easy When You Conduct Them This Way 15:03

5M ago15:03

15:03

Is your executive communications at work going well? Are you using the right approach when speaking with higher-ups? If you wish to receive executive coaching from Dr. Grace, apply and talk to her team here: https://masteryinsights.com/apply When you're at the level where you're already part of executive communications, you speak with internal and …

1
278: Sobriety Q & A & Fave Classic Quit Lit 53:21

5M ago53:21

53:21

Janey answers some FAQ's on sobriety and shares her favourite classic quit lit books. Connection is key, join us for a live podcast recording Wed 10 April, and a Vision board workshop & family constellations day Sat / Sun 20-21 April in Herts www.thesoberclub.com/eventsBy Janey Lee Grace - Alcohol Free Life from The Sober Club

1
277: Alcohol & Breast Cancer Kathryn Elliott Alcohol Mindset Coach 47:47

5M ago47:47

47:47

Janey chats to one of Australia's leading coaches Kathryn Elliott about the drinking culture and the link between alcohol and breast cancer, and shares news of several sober events. Connection is keyBy Janey Lee Grace - Alcohol Free Life from The Sober Club

1
Time to Step Into Executive Leadership 16:03

6M ago16:03

16:03

Are you ready to step out of your comfort zone and move into a more challenging role in your career? Get a coach to guide you through your professional growth. Join Dr. Grace's executive coaching program here: https://masteryinsights.com/apply Joining executive leadership is such a mysterious process. The mystery comes from its unfamiliarity of it!…

1
276: Quit Alcohol? Stop the Yo-Yo dieting! 58:29

6M ago58:29

58:29

Janey chats to NLP practitioner and author Catherine Thrwhitt about the futility of yo-yo diets and how we can change our relationship with food through mindset. They discuss the importance of nutrition for recovery. Join us Wed April 10 for a Podcast recording and meet up in LondonBy Janey Lee Grace - Alcohol Free Life from The Sober Club

1
275: Sober & Still Rocking - Esther Nagle 43:05

6M ago43:05

43:05

How does sobriety fit into a rock n roll lifestyle? Esther Nagle shares her love of gigs, her struggles with mental health and how she loves the sober lifeBy Janey Lee Grace - Alcohol Free Life from The Sober Club

1
Why Your Less-Experienced Colleagues Are Promoted Instead of You! 11:20

6M ago11:20

11:20

Did a co-worker beat you to a promotion recently despite you having better qualifications and more experience? Learn how to increase your promotability. Apply to Dr. Grace Lee's program here: https://masteryinsights.com/application Being passed over for a promotion may feel unfair if you know you deserve it more than your competition. Why? Because …

1
274: The Power of Community with Sober Club member Lyn Webb 43:18

6M ago43:18

43:18

Janey chats to Sober Club member Lynn Web on how she navigated her journey to sobriety and how much she loves the sober lifeBy Janey Lee Grace - Alcohol Free Life from The Sober Club

1
How to Get Stakeholder Buy-In 11:11

6M ago11:11

11:11

How do you get stakeholders on board with your ideas for a project? Encourage stakeholder buy-in using strategies from an executive coach. Click this link to apply for Dr. Grace Lee's program: https://to.masteryinsights.com/application Managing stakeholder relationships is just as critical as leading a team project when climbing the corporate ladde…

1
273: Grief in Sobriety & a Tribute to Steve Wright 36:34

7M ago36:34

36:34

Janey shares her tribute to her friend and boss for 24 years at BBC Radio 2, legendary broadcaster Steve Wright who died this week. There IS a sobriety angle too....Janey is sober because of a guest on the show....There is also a reminder to focus on our goals and choose self love rather than self harm…

1
272: Good Nutrition for Recovery with Rob Hobson 35:29

7M ago35:29

35:29

In the first few weeks of recovery our brain chemistry is often out of whack and nutrition is key, Janey chats to nutritionist and author of Unprocess your life, Rob HobsonBy Janey Lee Grace - Alcohol Free Life from The Sober Club

1
How to Be More Visible to Your Higher Ups 13:42

7M ago13:42

13:42

Do you want to be recognized by your bosses at work? Get your contributions noticed and advance your career through executive coaching with Dr. Grace Lee. Apply here: https://careerrevisionist.com/apply Being an effective leader does not end at inspiring and influencing your team to work and achieve your set goals. You also want to get their contri…

1
271: Delamere Rehab - A holistic Approach 49:11

7M ago49:11

49:11

A fascinating insight into a purpose built Rehab facility Delamere, where the guests try Equine Therapy, Yoga, Family Constellations and Journalling - a truly holistic approachBy Janey Lee Grace - Alcohol Free Life from The Sober Club

1
270: Changing the Neural Pathways - William Porter 39:33

7M ago39:33

39:33

Janey chats to William Porter author of Alcohol Explained about how the neural pathways work, and how we can make a committment that we will stick to...A reminder of Family Constellations, and a webinar on What does it mean to be a sober coach ?By Janey Lee Grace - Alcohol Free Life from The Sober Club

1
269: From Sobriety to a new career path - Lindsay Hennekey 46:00

7M ago46:00

46:00

Being Sober makes you brave! Lindsay Hennekey who trained as a Sober Club Accredited Coach is going for a complete career change!By Janey Lee Grace - Alcohol Free Life from The Sober Club

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