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Are you a busy mom juggling the demands of family, work, and life, feeling suffocated by clutter and overwhelmed by endless cleaning tasks? Do you find yourself yearning for a simpler, more intentional lifestyle? If your answer is yes you are in the right place! "123 Minimize - Easy Minimalism for Busy Moms" is the podcast that understands the challenges of modern motherhood and the desire to live with less chaos and more purpose. Join us as we embark on a journey to help busy moms. In each ...
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Welcome to the DealMakers show, hosted by Alejandro Cremades. Alejandro is a serial entrepreneur, best-selling author, and cofounder at Panthera Advisors (M&A and fundraising advisory). On this podcast you will find weekly interviews with entrepreneurs that have been very successful at raising capital or getting their company acquired. You can learn more at https://alejandrocream.wpengine.com
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I've downsized my house, created my own income, and learned to invest all in the name of making my life feel like my own again. The Big Stuff is my diary for all the things that got me here & everything that's yet to come. reneebenes.substack.com
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Exploring all things genetics. Dr Patrick Short, University of Cambridge alumnus and CEO of Sano Genetics, analyses the science, interviews the experts, and discusses the latest findings and breakthroughs in genetic research. To find out more about Sano Genetics and its mission to accelerate the future of precision medicine visit: www.sanogenetics.com
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Kirk and Kyle Asher are two brothers born and raised in California. Kirk lives in the Los Angeles area, and Kyle lives in New York. Together they create two podcasts from two cites on opposite sides of the country. The Asher Brothers Podcast, their first podcast started in 2014 and was their first foray into the medium. Later they launched NYPD Blue Balls, an episode by episode analysis of the “best show ever” NYPD Blue. This show is a highly unstructured, free-flowing conversation between t ...
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Adventure Travel beckons the daring, thrill-seeking, explorers of the world. Tune in weekly as our hosts discuss and interview like minded outdoor enthusiasts on the 10Adventures Podcast. Join the ever-growing community of intrepid adventure travellers and get inspired as you learn more about hiking, mountaineering, backpacking, trekking, cycling, thru-hiking, skiing and more. On each episode you will hear directly from passionate adventure travellers, guides, authors, globetrotters, tour op ...
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*TOP 1% PODCAST FOR MOMS* I help moms declutter their homes, heads, and hearts. Hey there, mama. Are you tired of all the STUFF crowding your home, calendar, and mind? Do you wish you could say goodbye to the endless to-do list running around in your head, while you’re running around in the middle of the mess? Want to declutter but don’t know where to start? Are your dreams buried under piles of toys and laundry? Welcome to Moms Overcoming Overwhelm, where you will find proven and practical ...
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Today, we're diving into the art of spring cleaning, examining various approaches, what spring cleaning means to different people, and how to decide what works best for you. We'll also discuss how to involve your children in the process, turning spring cleaning into a family activity that teaches valuable life skills. Join us for an enlightening co…
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Need a decluttering plan for summer? Look no further! I’ve got you covered with my 6-step plan to make progress on your decluttering goals, even with kids at home! Resources Mentioned: Interested in developing a personalized decluttering plan for the summer? Book a 60-minute coaching call with me, or let’s get on a free discovery call to see how I …
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It’s so easy to become overwhelmed by life’s problems. We can do deep dives into trying to uncover perfect solutions to our biggest problems, only to realize the solution is even more complicated than the problem itself. During today’s Part 2 conversations with Melanie Ann Layer, the Alpha Femme, she shares with us how learning to simplify our copi…
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Join us on this episode of the 10 Adventures Podcast as we dive into an extraordinary journey with Michael Engelhard, author of "Arctic Traverse: A Thousand Mile Summer of Trekking the Brooks Range." Unlike most trips we discuss, this adventure takes place in the almost uninhabited wilderness of Alaska's Brooks Range, covering a thousand miles with…
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Federico Malek, a seasoned entrepreneur from Buenos Aires, Argentina, has navigated the complex waters of startups and acquisitions, establishing himself as a prominent figure in the business world. His journey, marked by strategic decisions and keen insights into the dynamics of emerging markets, offers a wealth of knowledge for aspiring entrepren…
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From a humble beginning in South Africa to becoming a serial entrepreneur in the United States, Wayne Slavin's story is one of perseverance, adaptability, and relentless pursuit of innovation. As a young immigrant in Southern California during the late 80s, Wayne experienced a world where possibilities seemed endless despite the initial challenges …
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0:00 Intro 1:30 Mavis’ career arc, from starting as a midwife to researching medical innovation and technology with an emphasis on advocacy and equity 7:00 Systemic issues that are easily overlooked in medical research and advancements Webinar: Participant Diversity: Increasing the Impact of Biomedical Research Webinar 10:00 Addressing Eurocentrici…
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The term “minimalism” can be a turnoff to those who think that it’s legalistic, restrictive, or requires that you only own a certain amount of stuff. But minimalism has many facets, and it’s a tool that can help you live a more intentional, peaceful life. In this episode I’m joined again by Desirae Endres from the popular podcast Minimal-ish. We ch…
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Steven Zhao has had an inspiring entrepreneurial journey that started from humble beginnings to groundbreaking innovations in the world of virtual reality. He is the dynamic founder behind Sandbox VR. His story is a testament to resilience, innovation, and the relentless pursuit of a dream.
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The transition to summer is a great time to kickstart your decluttering efforts. Here are 10 myths about decluttering holding you back, and some mindset shifts to help you stop believing them so you can get back on track! Related Episodes Mentioned: Episode 4: THIS is Why You Don’t Have the Time to Declutter Episode 19: Exhausted and Burnt Out with…
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Do you think your biggest fears are designed to show you what you are capable of overcoming? What if the hardships we face can be something that remind us of just how resilient we really are? This is today's guest, Melanie Ann Layer's (AKA Alpha Femme) perspective on life and hitting rock bottom. Not only will Melanie encourage you to look at the h…
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In this episode of the 10 Adventures Podcast, we dive into the journey of living a more authentic and fulfilling life with professional life coach Beth Creedon. We often hear about the challenges of making significant life changes, whether it's embarking on an adventurous trip or seeking a more meaningful existence. Beth shares her insights on taki…
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When it comes to building a billion-dollar company, doing it once might be considered luck, but doing it twice is a testament to skill and perseverance. Sami Inkinen, the entrepreneur behind two successful ventures, shares his journey from humble beginnings on a Finnish farm to founding companies like Trulia and Virta Health.…
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0:00 Introduction 2:00 Allison’s personal journey to researching epilepsy and ring chromosome 20 syndrome 4:00 Biggest challenges families face with ring chromosome 20 syndrome 11:00 Incidence and prevalence of r(20) syndrome, and how we can improve data reliability 21:00 Applying next generation sequencing to r(20) syndrome gene research 29:00 Eng…
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Do you feel like you're constantly in survival mode? Do you wish you could calm the chaos and finally live more intentionally? Taking a personal inventory may be the key to taking stock of where you're at right now, understanding your needs, and then moving forward on a path of sustainable self-care. Today's guest is Kari Davis from The Well - Heal…
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Poland's entrepreneurial landscape is not for the faint-hearted, but Maciej Zawadzinski's journey is a testament to the power of resilience and innovation. Born at the tail end of Poland's socialist era, Maciej experienced firsthand the seismic shift from socialism to capitalism, shaping his perspectives and aspirations. His story is a remarkable b…
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This week, we’re diving into the real-life journey of Maggie, a full-time working mom of three who has embraced minimalism to create a more intentional and balanced life for her family. Join us as Maggie shares her story of transformation, from feeling overwhelmed by the chaos of daily life to finding peace and simplicity through minimalism. She op…
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Summer is right around the corner. Are you ready? Today I'm sharing the 3 things I'm NOW to simplify and prepare for an amazing summer! Related Episodes: Episode 41: Fed Up with the Question “What’s for Dinner?” Stress-Free, Simple Meal Planning for Busy Moms with Lauren White from the Intentional Edit Podcast Episode 53: Cleaning Doesn't Have to b…
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If you have teenagers like I do you have probably heard the term, "It's giving me The Ick." If you haven't heard this, welcome to the new slang...apparently it's a part of my vocabulary now. I'm just gonna run with it. Talking about minimalism topics like decluttering, organizing, and capsule wardrobes has been wearing on me for some time. Today I …
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In this episode of the 10 Adventures Podcast, we sit down with Alex Denk, a hiker who turned his passion for walking into an incredible journey across Europe. Alex shares the story of his 7,000km trek from Tarifa, Spain, to the northern reaches of Norway, a feat that transformed his life in ways he never imagined. We explore how personal events led…
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Embarking on the entrepreneurial journey is like diving into a vast ocean of uncertainties, challenges, and opportunities. In a recent interview with Guy Willner, an experienced entrepreneur with a string of ventures spanning decades, we gleaned invaluable insights into surviving crises.
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0:00 Introduction 1:30 Ingrid’s initial interests in genetics, paediatrics, and newborn screening 2:45 How the original BabySeq project, a pioneering newborn sequencing program got started, how it’s going, and the launch of BabySeq2 8:45 Lessons from BabySeq1 and goals for BabySeq2 10:30 Potential societal and long-term considerations for those inv…
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Did you know that the average American child receives over $6500 worth of toys before they reach their teens (source) but 8 of 10 kids play with 20 toys or fewer (source)? If your home is filled to the brim with toys - most of which your kids never touch - then a toy library may be a solution for you! Lisa Bourven is mom of two and was a stay-at-ho…
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Why are some people more emotionally attached to stuff than others? The key may be our attachment styles that were developed from infancy and childhood. In today’s episode, we’re diving into the four attachment styles, how they impact our relationships as an adult, and three reasons why an insecure attachment style may play a part in emotional atta…
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Shooting a kind text is a thoughtful idea, but did you know speaking the words out loud leaves an even bigger impact? Today I sat down with founder of the HiLU app, Emily Montgomery to talk about the power of the spoken word and how we can use it to build one another up. Send a HiLU: https://www.teamhilu.com Emily's Instagram: https://www.instagram…
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In this episode of the 10 Adventures podcast, we dive deep into the world of the Camino de Santiago with Miguel Reguero, founder of Rutas Meigas, a specialist Camino operator. The Camino, a historic pilgrimage route, has surged in popularity over the years, attracting a diverse range of pilgrims, from families with young children to octogenarians s…
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In the fast-paced world of entrepreneurship, the journey is often as captivating as the destination. Duncan Logan, a seasoned entrepreneur with a trail of ventures behind him, sat down for an exclusive interview on the Dealmakers Show, providing a captivating narrative of his entrepreneurial odyssey. Duncan's latest venture, 9Zero, is in the proces…
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0:00 Introduction 1:00 The backstory of how Kira first started DNA Today in 2012, when she was still in high school! 3:30 Some of Kira’s favourite topics she has discussed on DNA Today, including the legacy of Henrietta Lacks, and the story of a Glee actress with down syndrome 10:00 Kira’s best practices for podcasting, from over 10 years of experi…
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Many of the mamas in the Moms Overcoming Overwhelm Facebook community have shared that they struggle with ADHD, and many have been recently diagnosed. In fact, Epic Research recently reported that the percentage of adult women who were newly diagnosed nearly doubled in the U.S. between 2020 and 2022. ADHD impacts attention, focus, and impulsive beh…
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Join us as we dish out expert tips and tricks for mastering meal planning, tailored specifically for busy moms. Discover how meal planning can save you time, money, and stress while promoting healthier eating habits for your family. From strategic grocery shopping to batch cooking, we'll explore simple strategies to streamline meal prep and reduce …
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Is it challenging to get your home management systems to “stick”? Do you get excited to try something new, it works for a few weeks, and then life happens and your systems go off the rails? I got you, mama! In today’s episode I’m diving into 5 simple home management systems you can actually stick with to help your home - and your life - run smoothl…
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The idea of walking away from minimalism and the online presence that I have built has been something that has been on my mind for a long time. Today it all came to me in one giant AHA moment...or did it? Here is how I have been taking small, bold, steps toward the calling on my heart and how it all finally caught up with me today. Decluttering and…
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Welcome to the latest episode of the 10 Adventures podcast! Today, we had an enlightening conversation with author Geoff Powter about his captivating book, "Survival Is Not Assured," which delves into the legendary climbing career of Jim Donini. Geoff, a former clinical psychologist turned outdoor enthusiast, shares insights into the psychology of …
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In the field of culinary innovation, few stories are as captivating as that of Eshchar Ben-Shitrit, the co-founder and CEO of Redefine Meat. His journey from a childhood in an Israeli kibbutz to spearheading one of the most groundbreaking companies in the meat industry is as inspiring as it is insightful.…
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In the fast-paced world of entrepreneurship, there are few stories as captivating as that of Andrew Blackmon, the co-founder and CEO of The Black Tux. From humble beginnings in LA to navigating the challenges of building a successful startup, Andrew's journey is one of resilience, innovation, and unwavering determination.…
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