Best 2 Girls 1 Plant Podcasts (2024)

1
Love Island Recap & Thoughts BEFORE the Finale, Leah & Rob’s Journey, Vanderpump News—Sandoval Sues Ariana, & Retracts It, Ariana Looking FABULOUS, & Social Media Talk 53:35

23d ago53:35

53:35

We’re back!!! Join us as we cover our new favorite show, Love Island, & it’s headlines, as well as Vanderpump News! Love Island Part 1 (00:07:06) Commercial Break (00:29:55) Love Island Part 2 (00:30:25) Closing (00:52:16) Loving the deep dives, tea and random side stories? Help spread the word by sharing with a friend, neighbor, coworker or mail c…

1
Episode 117: Nourish Your Nervous System — Listening To Your Body 22:04

2M ago22:04

22:04

Lindsey Lockett discusses the importance of listening to your body and how to practice somatic listening. She explains that our disconnection from our bodies is often rooted in childhood experiences where our needs for emotional and physical nourishment were not met. She emphasizes that listening to our bodies involves using all eight senses, inclu…

1
Episode 116: Nourish Your Nervous System — Trauma's Impact on the Brain and Nervous System 43:31

2M ago43:31

43:31

This episode is part 4 of the NOURISH YOUR NERVOUS SYSTEM series. Lindsey Lockett discusses the impact of trauma on the brain and nervous system. She defines trauma as the energy of an event or long-term pattern that triggers a fight, flight, freeze, or fawn response and burdens the nervous system. Trauma can cause a person to become stuck in a loo…

1
Episode 115: Nourish Your Nervous System — The Nervous System & Recognizing Autonomic Nervous System Dysfunction 46:15

2M ago46:15

46:15

This episode is part 3 of the NOURISH YOUR NERVOUS SYSTEM series. In this episode, Lindsey breaks down the autonomic nervous system as well as how to recognize signs of nervous system dysfunction and dysregulation. She shares her personal journey of dealing with chronic and mysterious symptoms and how she discovered the importance of the nervous sy…

1
Episode 114: Nourish Your Nervous System — There Is NO "Right _____" 30:41

2M ago30:41

30:41

This episode is part 2 of the NOURISH YOUR NERVOUS SYSTEM series. Lindsey discusses the myth of the salvation fantasy — a fictitious hope where people believe that finding the right solution or practitioner or diet or protocol or ... will solve all their health and wellness issues. She refers to the various hamster wheels we metaphorically find our…

1
Episode 113: Nourish Your Nervous System — Everything Is Connected 30:10

2M ago30:10

30:10

This episode is the first in a new series of 12 called NOURISH YOUR NERVOUS SYSTEM. In part 1, I'm sharing the symbolism and synchronicities of the spider's web in my work. The spider's web beautifully illustrates how everything is connected — every thread is connected to every other thread in a web, just like in life. When we understand how everyt…

1
Ro Relays EXCLUSIVE Info from Victoria & Tii Regarding the Sandoval, Billie Lee, Victoria, Kyle Chan Drama! Plus, Summer House Reunion Thoughts & More Vanderpump Tea! 1:13:42

2M ago1:13:42

1:13:42

Ro recaps her interviews with Victoria Lee Robinson, who is Tom Sandoval's girlfriend, and Tii, who is Billie Lee's friend and dated Sandoval. *Please note both Victoria and Tii's voices are not heard in this episode. Information is relayed through Ro.* Ro gives information from 5 different sources, and answers questions people have been asking. Be…

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Episode 112: WEBS OF TRUTH — Unpacking the Ethics of Nervous System Work with Kat Lee 1:40:58

2M ago1:40:58

1:40:58

In this conversation, Lindsey and Kat discuss the importance of nervous system work and the problematic trends they see in the social media world. They emphasize the need for discernment and intentionality when engaging with nervous system tools and programs. They share their own experiences with nervous system work and highlight the importance of …

1
Episode 111: Nourishing Your Metabolism = Nourishing Your Nervous System with Kate Deering 1:22:17

2M ago1:22:17

1:22:17

In this episode, Lindsey interviews Kate Deering, a fitness and nutrition coach and author of the most revolutionary nutrition book: How To Heal Your Metabolism. They discuss the best way to support the nervous system through metabolic-friendly foods. Kate emphasizes the importance of self-love and increasing cellular metabolism through real food, …

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Vanderpump Season 11 Reunion Part 2 Extended w/ Vanderpod Recaps & TONS of VPR / The Valley News & EXCLUSIVE Tea, Inc. Jax & Brittany, Jo Stories, Schwartz, More OCD Talk, the VPR Girls, & Much More! 2:26:41

3M ago2:26:41

2:26:41

We are so lucky to have Lyndsay Lime of Vanderpod Recaps (you can find her on Instagram or TikTok) as our first guest! Lyndsay is here for half the podcast as we recap and go over timelines and thoughts. We also get into a deeper conversation about OCD, and mental health matters. *Trigger warning for talk of depression, anxiety, and OCD. Hubs is he…

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Vanderpump Season 11 Reunion Part 1 Extended Recap & VPR / The Valley News! Incl. a Deep Dive Into the Katie & Lala Timeline & Receipts, Schwartz Talks Jo, & Some Important Talk About Scheana & OCD 1:35:18

3M ago1:35:18

1:35:18

By Down to Reality

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Vanderpump Season 11 Finale, Episode 15 Recap and VPR / The Valley News! Including some more MAJOR Tea, Jo’s Lives, Finale Guy, Reunion Talk, Cast Comments, and Much More! 1:45:24

3M ago1:45:24

1:45:24

By Down to Reality

1
Part 2 of Vanderpump Season 11 Episode 13 Recap and VPR / The Valley News! BIG TEA!!!! And also, Sandoval and Ariana’s Responses to Rachel’s Lawsuit! 1:40:50

3M ago1:40:50

1:40:50

By Down to Reality

1
Part 1 of Vanderpump Season 11 Episode 13 Recap & VPR / Valley News, Incl. Jax, Brittany & Lori, Inside Tea, Rachel & Ariana’s Shirt, VPR Dates, OCD Talk, Katie’s Always Right, & Much More! 1:07:03

4M ago1:07:03

1:07:03

By Down to Reality

1
XL Vanderpump Season 11 Episode 12 Recap & VPR / The Valley Tea & News Incl. Ariana's Interview, Jo's Live, Rachel Leviss Posts, Rumors About Jax & His Publicist, Kyle Chan on Doute’s Pod, & More! 2:51:53

4M ago2:51:53

2:51:53

By Down to Reality

1
51. Deadbedrooms aren't what you think they are 48:02

4M ago48:02

48:02

- Non-monogamy vs monogamy and desire - Mental load and roles in the house - Reddit post about high libido female and low libido male - Talking about sex positively or negatively

1
MEGA Vanderpump Season 11 Episode 11 Recap & VPR / The Valley News Incl. Reunion & Finale Info & Tea, Rachel & Jo, Jax & Scheana, Speech Therapy, Lala Vs. Katie & Ariana, Schwartz & Jo, & Much More! 3:14:18

4M ago3:14:18

3:14:18

By Down to Reality

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Vanderpump Season 11 Episode 10 Recap! Extra Scenes, Lala Coming for Ariana, Sandoval Being Extra, Plant Daddy Schwartz Flirting With Katie, Rachel Makes Jo Go Rogue, Tea, & Much More! 2:23:33

4M ago2:23:33

2:23:33

By Down to Reality

1
Another Big Episode! Vanderpump Season 11 Episode 9 & The Valley Recap, Plus VPR News Including Ariana & Jeremy Madix, Brock Stirring It, Ann’s Ticket, & Rachel Leviss, Lala & Doute’s Pod 2:09:14

4M ago2:09:14

2:09:14

By Down to Reality

1
MEGA Episode! Vanderpump Season 11 Episode 8 & The Valley Crossover Recap With Lala Giving & Reunion Tea, Jax, Doute & Britt, Rachel Leviss Naming Em, Premiere Party Talk, & Ariana Buys a House! 2:30:43

5M ago2:30:43

2:30:43

By Down to Reality

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50. Low testosterone, TRT and our fertility journey ft Greg 1:00:26

5M ago1:00:26

1:00:26

What can we say, trying to get pregnant has been a journey. Any other men or partners of men who struggle because of low testosterone need to listen to this. It's time to change how we talk about TRT and allow our men the opportunity to actually feel good.

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XL Episode! Vanderpump Season 11 Episode 7 Recap Including Justice for Katie and Scheana’s DWTS Comments, Rachel Leviss’ New Allegations, Jax, Brittany & The Valley Separations, Jo, & Some VPR Tea! 1:46:41

5M ago1:46:41

1:46:41

By Down to Reality

1
Episode 110: A Vulnerable Mother-Daughter Convo: Bridging Generational Gaps & Feeling Our Feelings 53:20

5M ago53:20

53:20

In this episode, Lindsey and her daughter, Addie, have an intimate mother-daughter conversation. While at first listen, it may seem that the focus of this conversation is Addie's recent awareness about her disordered relationship with food, the heart of this issue is much deeper. Lindsey and Addie discuss how Lindsey's own dysregulation showed up a…

1
Part 2 of the Recap of Vanderpump Season 11 Episode 6, Something About Rachel’s Lawsuit, Kristen Talking About Sandoval, the Scheana Shaming, & Jax Goes Rogue 1:18:15

5M ago1:18:15

1:18:15

By Down to Reality

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Part 1 of the Recap of Vanderpump Season 11 Episode 6, Lala Is Having a Baby, and VPR Questions 1:05:10

5M ago1:05:10

1:05:10

Vanderpump Season 11 Episode 6 was a doozy, so we broke it into two parts. This is Part 1 of our recap. Part 2 will be out in a few days. We also talk about Lala having her second baby, and answer some Vanderpump questions from followers, while having lots of random side-conversations. Trigger Warning for some talk of: S or SI, OCD, and Mental Heal…

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Scheana and OCD, More Talk about Vanderpump, Summer House Thoughts, A Little RHOBH 1:13:09

5M ago1:13:09

1:13:09

In the second release of the week we go through what Scheana is going through with Sandoval, Brock, and her OCD, Ro explains OCD, we talk about the Summer House cast and their relationships, including Carl and Lindsay, and include a little Real Housewives of Beverly Hills along the way when talking about the relationships of Bravo. Trigger warning …

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Rachel Leviss Sues Tom Sandoval and Ariana Madix, Recap of Vanderpump Season 11 Episode 5, Jax and Brittany Living Separately, and The Valley Rumors 1:34:18

5M ago1:34:18

1:34:18

By Down to Reality

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Articles, Ice Baths and Hermit Crabs 1:30:07

6M ago1:30:07

1:30:07

By Down to Reality

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49. We went to a swingers resort in Jamaica! #thehedonismepisode 49:00

6M ago49:00

49:00

We answer all your Q&A, we talk about the good, the bad, the ugly AND we explain who pooped in the pool. Not even kidding. Be Better at Being Bad is returning to Hedonism in 2024, follow @naughty_gym for all the updates.

1
It Starts (cue the Lion King Sega music) 1:23:08

6M ago1:23:08

1:23:08

Getting to know what we’re about while recapping Episode 3 of Vanderpump Rules Season 11, going over some Vanderpump news, and giving our thoughts about all of the cast members. Loving the deep dives, tea and random side stories? Help spread the word by sharing with a friend, neighbor, coworker or mail carrier!We also love reviews!! Who doesn’t? If…

1
10, OUT OF 10 (Part 17): The Hotness vs Le Havre... 56:35

6M ago56:35

56:35

This is Part 17 of our series, 10 (COMMA!) OUT OF TEN, where we rate 10 games on a 10 point scale from our two unique perspectives! We hope this helps you get a better sense for our game preferences, and remember..... 1) ratings are subjective, based on our own individual enjoyment of the game, they're not a judgment on game quality or the likeliho…

1
48. Here's what non-monogamy relationship goals looks like ft Evolving Love Project 1:05:14

6M ago1:05:14

1:05:14

We have Abbey and Liam from Evolving Love Podcast on the podcast today, they've been together and practicing non-monogamy for more than a decade! Plus, they are parents! Find out how they have faced jealousy, why menstrual cycles have to be factored in and how they transitioned into parenthood while being non-monogamous. Follow @evolvingloveproject…

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47. The ultimate jealousy workbook 29:47

7M ago29:47

29:47

- Monogamy vs non-monogamy - Cost-benefit analysis - Jealousy triggers - Visualisation drill Jealousy Workbook by Kathy Labriola

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Episode 109: The Transformational Power of Your Creativity with Sarah Teresa Cook 1:20:53

7M ago1:20:53

1:20:53

In this conversation, Lindsey and Sarah Cook, a writer and trauma-informed mentor, discuss the transformative power of creativity, why it's so important to create simply for ourselves, apart from external validation or goals. Sarah also explores the cyclical nature of creativity, the need for periods of rest and dormancy, and the myth of writer's b…

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46. HOW TO: Girl on girl with Cindra 55:21

7M ago55:21

55:21

First threesome? Wanna explore your sexuality? Trying to figure out what different things to do in the bedroom? This episode is for you ;) Find Cindra at @cindrabanks on Instagram.

1
45. Dry humping with Tawny 53:56

8M ago53:56

53:56

Literally DRY humping. This was a super fun chat and perfectly timed for the new year. Get off the booze-induced average hook ups train and start taking risks. Get Tawny's book Dry Humping online (audio book also available) and follow her at @tawnymlara (the sober sexpert) on instagram.

1
44. The big three; jealousy, non-monogamy, online dating. 1:23:15

8M ago1:23:15

1:23:15

Chatting about Freud's four major components of jealousy, when people mistake non-monogamy for acting like you're single, how to have better conversations online and a MILLION golden nuggets! Get your ears around this episode, it was such a good one!! Want to support us? Share this with your partner, your friends or on your socials! You can tag us …

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Episode 108: Shiny, Happy People — Religious Cult Deconstruction with Tara Oath 1:30:16

8M ago1:30:16

1:30:16

In this episode, cult survivor Tara Oathout shares her experience growing up in the IBLP cult (think the Duggar Family/Quiverfull Movement) and the impact it had on her life. Tara and Lindsey open up about the effects of purity culture and the shame they felt around sex, despite growing up in 2 different cult environments. Tara and Lindsey also dis…

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Episode 107: WEBS OF TRUTH — Responsibility in Coaching from the Perspective of Coach & Client with Kat Lee 1:39:55

8M ago1:39:55

1:39:55

Webs of Truth is a monthly sub-podcast of The Rooted Business Podcast with Spiritual Business Mentor Kat Lee and the Holistic Trauma Healing Podcast with Holistic Trauma Educator Lindsey Lockett. In this conversation, Kat and Lindsey explore the concept of responsibility from both the perspective of coach and client by examining the emotional wound…

1
43. SOLO; Non-monogamy dating updates and sex tips from the internet 1:16:07

8M ago1:16:07

1:16:07

Ok, let's talk life updates. Also, a little chat about insecurities, it all comes back to my fear of inadequacy. And, of course, make it all relate to sex and non-monogamy.

1
10, OUT OF 10 (Part 16): the 'we-bought-too-many-games-at-Essen-Spiel' edition! 1:00:12

9M ago1:00:12

1:00:12

This is Part 16 of our series, 10 (COMMA!) OUT OF TEN, where we rate 10 games on a 10 point scale from our two unique perspectives! We hope this helps you get a better sense for our game preferences, and remember..... 1) ratings are subjective, based on our own individual enjoyment of the game, they're not a judgment on game quality or the likeliho…

1
Episode 106: WEBS OF TRUTH... On Authenticity with Kat Lee 1:34:44

9M ago1:34:44

1:34:44

Lindsey is joined by returning guest Kat HoSoo Lee to explore authenticity as a pathway to having our needs met. This conversation was sparked by the requests from Lindsey's and Kat's Instagram audiences of, "How do you show up authentically online??" Many of us have lost touch with our Authentic selves in pursuit of attachment, influenced by child…

1
Episode 105: Secrets of an Entrepreneurial Mom with ADHD with Theresa Lear Levine 45:08

9M ago45:08

45:08

Lindsey speaks with returning guest, Theresa Lear Levine, an EFT (Emotional Freedom Technique) practitioner and author of Becoming More Me, Tapping into Success, Subconscious Secrets of an ADHD Entrepreneurial Mom. The book details Theresa's personal journey, discussing her traumas, ADHD challenges, client experiences, and insights into emotional f…

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Episode 104: A Peek Into My Annual Appointment with My Psychiatrist 1:17:12

10M ago1:17:12

1:17:12

In this episode, Lindsey delves into her personal experiences with psychiatry, tracing her struggles with anxiety, insomnia, and a suicide attempt in 2019. Misguided medical advice led her to self-advocate and push against standard practices, especially concerning tapering off medications. A turning point came when she met a supportive psychiatrist…

1
Episode 103: A Year Without My Mother — Reflections on Complex PTSD & Abandonment Triggers 1:01:38

11M ago1:01:38

1:01:38

In this solo episode, Lindsey delves into the insights, lessons, pain, triggers, and progress she has been through. She vulnerably reveals a strained relationship with her mother and a year of non-communication and emotional pain, even while expressing a hope for future reconciliation. Lindsey discusses her understanding of her own Complex PTSD aba…

1
Episode 102: Business as a Spiritual Practice, Ethical Marketing, & Developing a Reciprocal Relationship with Your Biz with Kat HoSoo Lee 1:17:09

11M ago1:17:09

1:17:09

In this episode, we're chatting about business as a spiritual practice, ethical marketing, and cultivating a reciprocal relationship with one's business with frequent podcast guest Kat Lee. Kat shares her experiences with various businesses and how they have shaped how she does business today. Lindsey and Kat explore the concept of the Dao, a guidi…

1
10, OUT OF 10 (Part 15): will we ever finish this if we keep buying new games? 1:18:51

11M ago1:18:51

1:18:51

Here's a mix of old and new! Finishing off a lot of our GenCon haul here, but also talking about some recent releases that we haven't had a chance to talk about on the channel, like Earth and Darwin's Journey. Enjoy! This is Part 15 of our series, 10 (COMMA!) OUT OF TEN, where we rate 10 games on a 10 point scale from our two unique perspectives! W…

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Episode 101: Trusting Yourself After Evangelical Christianity with Catherine Quiring 56:16

12M ago56:16

56:16

In this episode of the Holistic Trauma Healing Podcast, Lindsey interviews Catherine Quiring, a licensed mental health counselor and self-trust coach who specializes in religious trauma. They delve into the challenges of growing up in evangelical Christianity, discussing the disconnection from oneself and the body, as well as the lack of questionin…

1
The 100th Episode!!! Q&A About Feeling Anger, Struggling to Apologize, Confidence & Self-Trust, Healing Gadgets, & Awareness 1:12:37

12M ago1:12:37

1:12:37

We're celebrating 100 episodes!! In this Q&A episode, Lindsey is answering juicy questions like... What is the best way to deal with frustration and rage? Can a lack of self-confidence come from nervous system dysregulation? And will trauma work "cure" it? Any tips to move through ego when I struggle to apologize, even when I know I'm in the wrong?…

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10, OUT OF 10 (Part 14): The GenCon Edition ~ a mixed bag for us 1:07:41

12M ago1:07:41

1:07:41

This is Part 14 of our series, 10 (COMMA!) OUT OF TEN, where we rate 10 games on a 10 point scale from our two unique perspectives! We hope this helps you get a better sense for our game preferences, and remember..... 1) ratings are subjective, based on our own individual enjoyment of the game, they're not a judgment on game quality or the likeliho…

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