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As women, we are constantly comparing ourselves to others. But your life isn't supposed to look like hers! Being your best self means standing firm in your decisions and always being willing to grow with a purpose. Amy and Abby get vulnerable and real with an honest look into the challenges and triumphs we all face. Every woman listening gets the opportunity to choose what life looks like for HERself.
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Amy & Joe discuss true crime & pop culture and crazy events through history year by year. Amy takes a deep dive on something creepy while Joe tells us about wacky stuff that happened. Amy likes murder, Joe likes old sitcoms, and they podcast to escape the monotony of adulthood.
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The Holistic Health Podcast

Natalie K. Douglas & Amie Skilton

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If a professional, polished, well-edited podcast is what you’re after then move along. If however you love unfiltered banter, unedited bloopers and authentic heart sharing then you are in the right place. Each week Nat & Amie will bring you accessible, practical and insightful information on how to upgrade your health, self and environment to truly thrive. Between Amie and Nat there are decades worth of experience in areas such as hormones, thyroid, mould, building biology, gut, natural skin ...
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Welcome to Cynthia Yanof’s newest podcast, MESSmerized. Each week you’ll hear funny, authentic, and vulnerable conversations around everyday life, parenting, and following Jesus. A variety of guests will challenge us to pursue a life filled with the things that really do matter. Cynthia Yanof is the host as well as an author, speaker, wife, and mother. She’s relatable, funny, and dead-set on never taking herself too seriously. Whatever mess you’re walking through, odds are she’s right there ...
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A podcast with 3 actionable takeaways in every 30-minute episode because you are a busy mom with a full schedule and an even fuller brain. Listen in to feel encouraged and inspired, as we learn together how to overcome overwhelm and find more peace and magic in motherhood. Hosted by Rachel Nielson, a mother, teacher, and writer.
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Motherhood changes us. As the generation who were told we could do anything and be anything we want to be, accepting the changes that come with motherhood can be very difficult. This podcast is a collection of stories of matrescence, motherhood, womanhood and change, told by our Mama Rising coaches and mothers around the globe. Through our stories and community, we hope that the wisdom of the rite of passage of matrescence spreads far and wide, and that we can begin to change the way we see, ...
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The Yarn

Travis Jonker and Colby Sharp

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The Yarn takes listeners behind the scenes of children's literature. Each episode features an author or illustrator talking about how they create books for young readers.
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On Silence is a literary podcast and research project made in collaboration with students from the MA in Creative Writing at the University of Lincoln. We come together in a writer’s room dynamic to write a story one letter at a time. Contributors Dorsa Daneshvar Khoshkar Vandani Burcu Güney Yılmaz Shivang Ambardar Martyn Rosser Ellie Wilson Beth Parker Abbie Laycock Tori Wood Jo Major Project Leads/Producers Sherezade García Rangel Amy Lilwall
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Hope After Child Loss

The Empty Chair Endeavor

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An outreach of The Empty Chair Endeavor designed to support and equip survivors of child loss in rediscovering life, hope, and joy after unspeakable tragedy. Additionally, our mission involves educating the public about the life altering impact the death of a child has upon survivors, both parents and siblings, and equipping them to better support and minister to them. Join us as guests share their stories of heartbreaking loss and how God has shown up on their journeys to restore hope, mean ...
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Welcome to The Wanderlusters Mind podcast. I’m your host Abby Lewtas. Come on an adventure with me as we wander into the minds of globetrotters. They’ll share their travel stories, navigating their return home and stepping into their inspired adventurous life. Please enjoy the show.
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We Have Notes is a new podcast from writer Abby Gardner—a self-described Gen Xer with serious millennial and Gen Z pop culture tendencies. She, and some equally passionate guests, discuss their current obsessions and what you need to know to keep up with the fast-paced culture of entertainment and social media so you don’t feel lost in the conversation again.
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/everythingsrelative/subscribe With heart and humor, Eve Sturges explores the modern landscape of DNA testing after a single phone call turns her world upside down. By talking with others who have had "DNA discoveries," Eve hopes to change the conversation around secrets, shame, family, and identity.
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Quinn Cummings knows nothing. This has never stopped her from giving advice. In each episode, Quinn boldly tries to solve problems that really should be handled by far more qualified people. You can listen here, or follow this podcast on your favorite platform, below...
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Necessary Exposure: The Female Playwright Project » Podcast

Natalie Johnsonius Neubert, Kari Bentley-Quinn, Samantha Fairfield Walsh, Abby Rosebrock, Saviana Stanescu, Winter Miller, Laura Rohrman, Micheline Auger, Kara Lee Corthron, Maybe Burke, Cecilia Copeland, Jody Christopherson, Amy E. Witting, Jessica Almasy, Susan Bernfield, Penny Jackson, Diana Oh, Maria Alexandria Beech, Angela Santillo, Karen Cellini

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Excerpts from new plays by female playwrights. Necessary Exposure: The Female Playwright Project is a portrait and sound installation which seeks to bring visibilty to playwrights who identify as female. Through portraits and podcasts we bring awareness to what remains to be widely seen and heard. Photography and concept by Jody Christopherson. Sound plays recorded and designed by Natalie Johnsonius Neubert
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Hey there! I'm the founder of the WANDER School (The Wild Artemisia Nature Discovery, Empowerment, and Reconnection School) and a Botanist, Herbalist, and Professional Forager. Our mission at the school is to offer nature and herbal education that creates healing through connection with the natural world and each other to create local and global health and prosperity. I teach all over these Appalachian Mountains and the country. Let's talk about foraging, wild plant & mushroom awesomeness, h ...
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Welcome to Launch Your Practice where we explore the ins and outs of building a thriving private practice - from starting your business to filling your books, all while maintaining a balance and caring for yourself. As a therapist, you have a unique set of skills and a passion for helping people, but running a business can be so challenging. We'll provide you with the tools, resources, and strategies to build a profitable private practice and achieve financial success. Whether you're current ...
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Play: Notes

Prospect Park Productions NZ

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Ever wondered what’s the big deal with a particular play or playwright? Was Romeo really worth it? What exactly was Oedipus’ complex? Who was Antigone antagonising? And why was a play about vaginas revolutionary for its time? This is where Play: Notes comes in. Join Dramaturgs Emily Duncan and Allison Horsley as they give you the need-to-know notes on plays that have influenced how we watch, read, and think about theatre. Warning: Contains mature themes, language, and spoilers. Play:Notes is ...
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The first two seasons of the 97 UX Things podcast has interviews with authors of the book 97 Things Every UX Practitioner Should Know, who discuss their chapters, career trajectories, and give advice for anyone working in user experience. In season three, book authors, the podcast host, and guests from outside the book provide practical UX tips for listeners. The 97 UX Things podcast is hosted by Dan Berlin, editor of the book 97 Things Every UX Practitioner Should Know, and founder of Watch ...
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Avery Hammel has been invested in true crime content for as long as she can remember. Now she is taking this interest to set forth into telling true crime stories in a way that provides listeners with a captivating experience. True Time provides factual research, along with commentary between Avery and her husband. Each new case covered on the True Time podcast will be informational while learning important life lessons along the way!
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Send us a Text Message. As the day began to unfold on June 28, 2023, life as they knew it would never again be the same for Tobe and Amy as they learned their precious, beautiful 28 year old daughter Abbie had taken her own life after a long battle with depression and PTSD. Tobe and Amy had witnessed the pain and suffering of others as they grieved…
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Send us a Text Message. In this episode, well known author and speaker Vaneetha Risner and I talk about her long journey of loss and suffering beginning with childhood polio, several miscarriages, the death of her infant son Paul, post-polio syndrome, betrayal and abandonment by her first husband, and caring for young daughters alone while battling…
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Do you love the idea of family adventures but struggle with the actual execution? Daily life with children is an adventure in and of itself, and sometimes, that's all we can manage. But sometimes, we are in seasons where we want to get out into the world more together. That's why I'm so excited about this special encore episode, so I can share this…
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After seeing some of Lindsay’s work through a friend, we knew we needed to have her on our podcast. Lindsay Bryan Podvin is a licensed social worker turned financial therapist, and the first of her kind in Michigan! As a financial therapist, Lindsay’s job is to look at the emotional side of money and help others with their mind/money connection. Mo…
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Welcome to this week’s episode of the Happy Mama Movement podcast. This week’s guest is Gabrielle, the mother of three beautiful children, an author, a doula, and the founder of Gather, a space and community for women in Melbourne, Australia. We talk about: How we can support families through conception, pregnancy, birth, and postpartum. The import…
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Happy 4th of July week! I’m hoping you have big plans with friends and family to celebrate our country’s Independence Day. I found a new homemade ice cream recipe this summer that’s super easy and has been a fan favorite. I’m linking it here in case you're feeling ambitious and want to give it a whirl. In continuing our “how do I series,” we have J…
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How do we make peace with the type of mother we want to be when we also crave our careers or our own ambitions and dreams? That's exactly what this week's podcast is all about when Amy speaks with Vicky Wren, a mother of three, an accountant with over 20 years of experience, a Mama Rising Facilitator and Coach, and a soon-to-be-published co-author …
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HIIT and hormones - it's a hot topic. Is is bad for female hormones or do we all need to be doing it? Well, you're just going to have to tune in to this weeks episode to find out the nuance. SEND US A QUESTION: https://www.speakpipe.com/theholistichealthpodcast FIND NAT BELOW: Website - https://nataliekdouglas.com/ Instagram - https://www.instagram…
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Are you struggling to know how to teach your kids about money? Financial literacy for kids is so critical - we all know that. But it can also be overwhelming! That’s why many parents (myself included!) have questions about (and maybe even some guilt over 🫣) how to teach their kids about money. I have often felt like I'm not doing enough in this are…
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We both have experience raising children who seem to not respond to gentle parenting and the other well known techniques. It has been frustrating for the both of us at times because it makes us feel isolated and exhausted. We are so excited to revisit episode 157 with Claire Lerner as our “Greatest Hits” episode over this 4th of July week. Claire s…
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Eleven writers, four months, one podcast. Listener discretion is advised as our tenth letter contains themes of suicide. Read by MA Creative Writing graduate Tori Wood, this letter explores the blurring of superstition and reality inside a child’s mind. Credits (Freesound): 02102 Slovakian Folk Band by Robinhood76, Estrange Music by Boodabomb, Brea…
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“There’s no fast-tracking the grief process.” - Abby Rike My good friend Abby is with us today talking about grief and the many forms it takes. Grief is most often associated with death, but it’s also important to acknowledge the grief we face in the loss of a dream, relationships, health, and so much more. Abby reminds us that there is hope in the…
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Welcome to this week’s episode of the Happy Mama Movement podcast. This week’s guest is Sarah Rusbatch, a multi-award-winning Health and Wellbeing Coach, an accredited Grey Area Drinking Coach, and a menopause coach. We talk about: - How Sarah's journey to sobriety began and the impact it had on her life. - The importance of understanding and addre…
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We know pharmaceutical meds can be a godsend and, when it comes to an under-active thyroid, thyroxine is no exception... BUT, if you're having an issue with your thyroid, simply taking this medication might not be enough to get you sorted. In this chat we share 3 of the big reasons why (and point you in the direction of what to explore!). All in th…
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Send us a Text Message. Every year, approximately 11,000 people are killed by drunk drivers, an astounding number. Jenny Leavitt's 17 year old son, Jacob, was one of them in August, 2015. Miraculously, her 29 year old son, Caleb, survived, but was left with catastrophic injuries requiring a long period of healing and recovery. How do parents surviv…
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Have you ever thought about using the Enneagram in relationships? If you don’t know what the Enneagram is or haven’t used it much in your relationships, you are in for a real treat! It is an incredible tool for improving relationships, and I am so thrilled to share it with you today! Now, a little backstory: For as long as I can remember, I've been…
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Whether you’re a teacher, a nurse, or a therapist, professional burnout is real. Our guest today, licensed psychologist and mother of two, Dr. Nancy Grechko, specializes in supporting women therapists and women working in the mental health field. And while Dr. Grechko’s main focus is with women in the mental health field, they are usually also moth…
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***⁠Contribute To Seed & Spark Campaign⁠*** every cent is going towards this ambitious project, and is greatly appreciated by Eve and her team. If you can't contribute, share it with friends! please and thank you. (the campaign ends July 1; Eve is going to barf from gratitude and humility.) SURPRISE! With Don Anderson and Lily Wood, Eve invited gue…
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I mentioned it last month, but as a little reminder, Heather MacFadyen of the Don’t Mom Alone podcast and I have a super fun show we do together called Sidetracked. As a part of this little venture, this summer we’ve decided to surprise each other with a guest and then release the episode on both of our shows. It’s been super fun so far, and we’d l…
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Welcome to this week’s episode of "Take The Mic". This week is Eliane Polek, who created her first blog, ‘The Insane Mama,’ during the first COVID lockdown, driven by her own experiences and struggles with motherhood. She share's with us: How Eliane's journey through motherhood and feelings of maternal anger and rage inspired her blog and her work …
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A healthy circadian rhythm drives SO much of your wellbeing - including the health of your hormones, as well as how deeply you sleep and how energetic you are during the day. Of course we love herbal medicine, adore a therapeutic supplement, and know nutrition is the bomb.com - but if your circadian rhythm is wobbly (or totally messed up) none of t…
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A strong parent-child relationship is so important, but it can sometimes be hard to know how to build one. It’s my honor to share an interview with my Dad, Mike Westover. He has had, without a doubt, the biggest impact on my life, my mothering journey, and how I am trying to build bonds with my kids. My dad is and always has been a rock in my life,…
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We (Amy and Drew, Abby and Colin) just got back from our amazing trip to Kaui, Hawaii to celebrate our 10 year anniversaries. We had such a great time vacationing as separate couples exploring North Shore Kauai, and then also as a group enjoying the South Shore. The best of both worlds! Coming home from Hawaii, we felt compelled to record this epis…
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Eleven writers, four months, one podcast. Our ninth letter, read by MA Creative Writing graduate Shivang Ambardar, returns to Matthew as he answers Tina's letter seeking help for girlfriend. Lucia's fascination with her family history and secrets are beginning to concern Tina. Twin brother Matthew seeks in this letter a way to connect to his sister…
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Today, I have a special bonus episode for the moms out there who are trying to work from home this summer, like I am. It can get so intense! It often feels like you’re not doing any of it well, especially with the kids home 24/7. As I was trying to prepare myself to manage this reality these next few months, I reached out to one of my Self-Assured …
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Summer . . . I love you, but you’re chaotic and expensive. Kids . . . I love you, but you’re chaotic and expensive. Vacation . . . I love you, but you’re chaotic and expensive. Feel free to join in on my mindless chants of summer. I’m super excited about today’s show and talking about ways to save a little money. To be clear, I’m not talking about …
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Welcome back, Mamas, to this week’s episode of the Happy Mama Movement Podcast. My guest this week is Paula Maidens. Paula helps entrepreneurs build high-performing teams so they can scale with ease, get their time back, and create the balanced life they deserve! This week we dig deep into Paula's strengths as a Business Coach and discuss: - Ways t…
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Eeek - this is a hot topic we're chatting about today friends... because the gap between getting the pathology results you need for a full picture on your health and accessing these easily in our current medical system is wide. *sigh* But not to worry, because in this episode we give you insights into the medical system and limitations of Medicare,…
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My relationship with my dad is really special. I know firsthand how intentional fatherhood can impact a child’s life. With Father's Day coming up this week in the United States, I've been thinking a lot about my Dad, so I invited a dad I admire to interview on the podcast. Now, this podcast is for moms, so why feature an episode about dads? Well, a…
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We have some news to share today… Pursuing HER Purpose, our other business focused on helping entrepreneurial moms with our friend Kat, is officially closing its doors. As we mention in today’s episode, while PHP may be ending, we are bringing over the best of that brand to the HERself platform! Our consulting services and coaching courses will sti…
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Hi friends! Today’s episode is a bonus episode! It continues my conversation with Meesha Slade in our main episode this past Monday. Meesha and I talked all about travel tips and tricks for families; however, she had some additional thoughts on family travel that didn't fit into our main episode. They were so awesome, that I had to share them with …
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Today we’re talking about body image, learning to love our body, and calling out the false narratives we’ve bought into from culture and other places relating to our physical body. Talking about body image kinda feels like no-man's land, and I’m thinking I might as well hit politics and money while I’m at it. Joking. But having a discussion around …
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Welcome Mama's and perhaps some Fathers, to this week’s episode of the Happy Mama Movement podcast. This week’s guest is Jeremy Macvean who co-founded, 'The Father Hood' which aims to build tribes of healthier, happier men through his work with Movember. This week we discuss: The unacceptable pay gap between men and women, and exponentially as the …
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Oh it's a fun one today loves - firstly we chat about the way we navigate the coffee menu (low maintenance... NOT) aaand we also answer some of the great questions you've asked us recently. We're chatting all of the things including what do irregular cycles mean, period pain relief, are dogs a health hazard in the home, what our favourite flavoured…
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Eleven writers, four months, one podcast. Our eighth letter, read by MA Creative Writing graduate Dorsa Daneshvar Khoshkar Vandani, hints at the origins of this mystery, where a baby is carried secretly, by boat, to start a new life in a new land. Only the sender knows her true identity… Credits (Freesound): 02102 Slovakian Folk Band by Robinhood76…
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