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Discover how you can live without constant hunger and fatigue, brain fog, poor sleep, and other low-energy symptoms. The Energy Balance Podcast will teach you how to maximize your cellular energy so you can take back your health and finally experience clear-headed focus, restful sleep, and all-day energy you didn’t think was possible.
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The weekly Love Your Liver livestream hits on important topics and revelations while including weekly Q&A’s. The one and only Dr. Garrett Smith--The Nutrition Detective--goes live every Friday morning at 8 am Arizona time (MST) on YouTube. Find past episodes here, and don't forget to like and subscribe and Invite Your Friends & Family! Support this podcast: https://podcasters.spotify.com/pod/show/nutritiondetective/support
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We are hot science! The podcast that does the research so that you don’t have to, tackling all topics to make sure that science is accessible and understandable by all! Brought to you by Laura x 2 and a glass of Prosecco or two, we hope to break down hard topics, reduce stigma and most of all have a little giggle ✨ hope to see you around and most of all stay hot babes xx
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Life on Less Meds is a podcast that reveals the truth about drug side effects and the best strategies to manage them. Your host, Josef Witt-Doerring, MD interviews patients, victims and experts to cover topics such as adverse reactions, post acute withdrawal, benzodiazepine withdrawals, PSSD, and drug tapering. His mission is to raise awareness about the side effects and injuries caused from psychiatric medications to improve informed consent. This podcast is brought to you Witt-Doerring Psy ...
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Radical Resilience

Blair Kaplan Venables

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Radical Resilience is a weekly show where your host, Blair Kaplan Venables, has inspirational conversations with people who have survived life’s most challenging times. We all have the ability to be resilient and bounce forward from a difficult experience and these conversations prove that. Get ready to dive into life-changing moments while getting raw and real. Radical Resilience is a podcast created by The Resilience Project.
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The Cherry Lounge Podcast is a weekly show where host, Tanisha Cherry (@tanisha.cherry), gives her unapologetic thoughts on pop culture, social media marketing, dating, and adulting. Cherry Lounge dives into all the embarrassing, real, and superficial subjects discussed in your gal pal group chat. For more, follow Tanisha on Instagram @tanisha.cherry. Subscribe to The Cherry Lounge podcast where you’ll find a new episode every Monday at 6AM MST/ 5 AM PST/ 8 AM EST
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The Lifestyle Dermatologist

Drew Kurtzman, MD and Christie Alexander, MD

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Welcome to the show. Your hosts, Dr. Drew Kurtzman & Dr. Christie Alexander, are board-certified dermatologists who love sharing their passion for a healthy lifestyle and skin with you. They break down complex topics like how does exercise and diet affect your skin's appearance and its health. None of the information contained in the podcast should be considered medical advice--it is created for the purpose of education, information, and entertainment only and solely represents our opinions. ...
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In this episode we discuss: The research behind vitamin A toxicity and whether vitamin A is really a poison Whether you need to be concerned about the use of Accutane Whether retinoic acid is toxic because it’s used as a chemotherapeutic agent Whether Grant Genereux’s claims about vitamin A toxicity are valid Free Energy Balance Food Guide: https:/…
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Are you excited cause I'm excited? Why am I so excited I hear you ask? Because we get to talk about one of my favourite science topics and that is ALLERGIES! Our seemingly failing immune response, could it really be a way to protect us against worms, toxins, fungi? Or is it an emerging response to the world of hyper hygiene and eating less dirt? We…
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Life on Less Meds is a podcast that reveals the truth about drug side effects and the best strategies to manage them. Your host, Josef Witt-Doerring interviews patients, victims, and experts to cover topics such as adverse reactions, post-acute withdrawal, benzodiazepine withdrawals, PSSD, and drug tapering. His mission is to raise awareness about …
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Take back control of your health by using the information in my FREE course, "The Madness of Modern Nutrition", click here!: http://madnessofmodernnutrition.comProducts endorsed by Nutrition Detective:Kelsey's Etsy Store:https://terraniantreasures.etsy.comSperti UV Lamps:Fiji Tanning Lamp (75% UVA, 25% UVB): https://bit.ly/FijiUVA (aff)Vitamin D Su…
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Part 2 of our discussion of myopia and intelligence! The origins of life and love and sight and who we are, all questions we have had about the universe. Well today we answer the one question we all had once and didn’t dwell on (but we did), and that is the contentious link between myopia (short sightedness) and intelligence. The sound recording is…
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Take back control of your health by using the information in my FREE course, "The Madness of Modern Nutrition", click here!: http://madnessofmodernnutrition.comProducts endorsed by Nutrition Detective:Kelsey's Etsy Store:https://terraniantreasures.etsy.comSperti UV Lamps:Fiji Tanning Lamp (75% UVA, 25% UVB): https://bit.ly/FijiUVA (aff)Vitamin D Su…
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The origins of life and love and sight and who we are, all questions we have had about the universe. Well today we answer the one question we all had once and didn’t dwell on (but we did), and that is the contentious link between myopia (short sightedness) and intelligence. The sound recording is unfortunately less than optimal because the individu…
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Take back control of your health by using the information in my FREE course, "The Madness of Modern Nutrition", click here!: http://madnessofmodernnutrition.comProducts endorsed by Nutrition Detective:Kelsey's Etsy Store:https://terraniantreasures.etsy.comSperti UV Lamps:Fiji Tanning Lamp (75% UVA, 25% UVB): https://bit.ly/FijiUVA (aff)Vitamin D Su…
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Welcome to the second part of the tattoo ep! If you are new here please kindly listen to the first one to get an 'ink'ling of what's in that dye, and how tattoos even stay in our skin! Too tattoo or not too tattoo that is indeed the question that we intend to answer in this weeks episode of Hot Science! What is a tattoo, what is in the dye, how doe…
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Life on Less Meds is a podcast that reveals the truth about drug side effects and the best strategies to manage them. Your host, Josef Witt-Doerring interviews patients, victims, and experts to cover topics such as adverse reactions, post-acute withdrawal, benzodiazepine withdrawals, PSSD, and drug tapering. His mission is to raise awareness about …
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Take back control of your health by using the information in my FREE course, "The Madness of Modern Nutrition", click here!: http://madnessofmodernnutrition.comProducts endorsed by Nutrition Detective:Kelsey's Etsy Store:https://terraniantreasures.etsy.comSperti UV Lamps:Fiji Tanning Lamp (75% UVA, 25% UVB): https://bit.ly/FijiUVA (aff)Vitamin D Su…
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Too tattoo or not too tattoo that is indeed the question that we intend to answer in this weeks episode of Hot Science! What is a tattoo, what is in the dye, how does it stay in our skin and are there any potential repercussions that could mean we are up stream with only the image of a paddle to get us out. We talk a whole lot and were way too jovi…
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Helllooo everyone, and you're welcome xxx Enjoy my deep dive on the recent study out about Tampons and presence of metals! Hopefully it helps give some much needed context to the study that has been missing in the headlines! Study reference: Shearston, J.A. et al. (2024) ‘Tampons as a source of exposure to metal(loid)s’, Environment International, …
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In this episode we discuss: Whether vitamin A toxicity exists and is something you need to be worried about Whether Grant Genereux’s claims about vitamin A deficiency are valid Whether vitamin A is actually a poison rather than a vitamin What we think about the current state of the Ray Peat forum The research on vitamin A deficiencies and whether v…
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Life on Less Meds is a podcast that reveals the truth about drug side effects and the best strategies to manage them. Your host, Josef Witt-Doerring interviews patients, victims, and experts to cover topics such as adverse reactions, post-acute withdrawal, benzodiazepine withdrawals, PSSD, and drug tapering. His mission is to raise awareness about …
  continue reading
 
Take back control of your health by using the information in my FREE course, "The Madness of Modern Nutrition", click here!: http://madnessofmodernnutrition.comProducts endorsed by Nutrition Detective:Kelsey's Etsy Store:https://terraniantreasures.etsy.comSperti UV Lamps:Fiji Tanning Lamp (75% UVA, 25% UVB): https://bit.ly/FijiUVA (aff)Vitamin D Su…
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PART 2 on our discussion of boredom! Boredom boredom boredom, listening to Tyler the Creator while watching Netflix, while doing a puzzle, while painting your toenails- we've all been there. And quite frankly some of you are probably right there now, and to let you in on a little secret, I painted my toes too while editing this ep xx. Is boredom so…
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Life on Less Meds is a podcast that reveals the truth about drug side effects and the best strategies to manage them. Your host, Josef Witt-Doerring interviews patients, victims, and experts to cover topics such as adverse reactions, post-acute withdrawal, benzodiazepine withdrawals, PSSD, and drug tapering. His mission is to raise awareness about …
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Take back control of your health by using the information in my FREE course, "The Madness of Modern Nutrition", click here!: http://madnessofmodernnutrition.comProducts endorsed by Nutrition Detective:Kelsey's Etsy Store:https://terraniantreasures.etsy.comSperti UV Lamps:Fiji Tanning Lamp (75% UVA, 25% UVB): https://bit.ly/FijiUVA (aff)Vitamin D Su…
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PART 1 on our discussion of boredom! Boredom boredom boredom, listening to Tyler the Creator while watching Netflix, while doing a puzzle, while painting your toenails- we've all been there. And quite frankly some of you are probably right there now, and to let you in on a little secret, I painted my toes too while editing this ep xx. Is boredom so…
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Life on Less Meds is a podcast that reveals the truth about drug side effects and the best strategies to manage them. Your host, Josef Witt-Doerring interviews patients, victims, and experts to cover topics such as adverse reactions, post-acute withdrawal, benzodiazepine withdrawals, PSSD, and drug tapering. His mission is to raise awareness about …
  continue reading
 
Take back control of your health by using the information in my FREE course, "The Madness of Modern Nutrition", click here!: http://madnessofmodernnutrition.comProducts endorsed by Nutrition Detective:Kelsey's Etsy Store:https://terraniantreasures.etsy.comSperti UV Lamps:Fiji Tanning Lamp (75% UVA, 25% UVB): https://bit.ly/FijiUVA (aff)Vitamin D Su…
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In this episode we discuss: Why serotonin is NOT the “happy hormone” and you may not want to increase it How serotonin and depression relate to stress and energy balance Whether SSRIs are effective for depression How SSRIs actually work, their impact on metabolism, and whether they’re the best treatment option for depression The real drivers of dep…
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TRIGGER WARNING: we discuss depression and suicide in this episode (from a statistically and analytical perspective) If this raises issues with you please reach out to Lifeline 13 11 14. Our second instalment of the isotretinoin (accutane) episode! Here we discuss the potential ramifications of going on accutane and dive into the strength of the me…
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Life on Less Meds is a podcast that reveals the truth about drug side effects and the best strategies to manage them. Your host, Josef Witt-Doerring interviews patients, victims, and experts to cover topics such as adverse reactions, post-acute withdrawal, benzodiazepine withdrawals, PSSD, and drug tapering. His mission is to raise awareness about …
  continue reading
 
Take back control of your health by using the information in my FREE course, "The Madness of Modern Nutrition", click here!: http://madnessofmodernnutrition.comProducts endorsed by Nutrition Detective:Kelsey's Etsy Store:https://terraniantreasures.etsy.comSperti UV Lamps:Fiji Tanning Lamp (75% UVA, 25% UVB): https://bit.ly/FijiUVA (aff)Vitamin D Su…
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Everything (or nearly everything) you wanted to know about Accutane! The skin care drug that keeps the acne away, by daily stealing of your sebaceous gland cells and their oil. Have you been on Accutane or want to? Want to feel seen in your joint pain, sunburn, chapped lips? Join the very exclusive club only joined by many teenagers and adults alik…
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Life on Less Meds is a podcast that reveals the truth about drug side effects and the best strategies to manage them. Your host, Josef Witt-Doerring interviews patients, victims, and experts to cover topics such as adverse reactions, post-acute withdrawal, benzodiazepine withdrawals, PSSD, and drug tapering. His mission is to raise awareness about …
  continue reading
 
Take back control of your health by using the information in my FREE course, "The Madness of Modern Nutrition", click here!: http://madnessofmodernnutrition.comProducts endorsed by Nutrition Detective:Kelsey's Etsy Store:https://terraniantreasures.etsy.comSperti UV Lamps:Fiji Tanning Lamp (75% UVA, 25% UVB): https://bit.ly/FijiUVA (aff)Vitamin D Su…
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For the second part of our Retinol episode, we bring you what does retinol actually do to our skin and how can we discern good and troublesome information about skincare. We bring you the first segment of "check your cognitive bias babe" which helps break down the first few google search results when conducting your own research so you can be both …
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Life on Less Meds is a podcast that reveals the truth about drug side effects and the best strategies to manage them. Your host, Josef Witt-Doerring interviews patients, victims, and experts to cover topics such as adverse reactions, post-acute withdrawal, benzodiazepine withdrawals, PSSD, and drug tapering. His mission is to raise awareness about …
  continue reading
 
Take back control of your health by using the information in my FREE course, "The Madness of Modern Nutrition", click here!: http://madnessofmodernnutrition.comProducts endorsed by Nutrition Detective:Kelsey's Etsy Store:https://terraniantreasures.etsy.comSperti UV Lamps:Fiji Tanning Lamp (75% UVA, 25% UVB): https://bit.ly/FijiUVA (aff)Vitamin D Su…
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In this episode we discuss: Concerns surrounding fructose malabsorption and whether fructose is really a FODMAP Whether you need to be concerned about excess fructose in foods Whether you should avoid sugar and supplement with fish oil for brain inflammation Diet and supplement strategies for brain injuries The impacts of drinking alcohol from the …
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For the third episode of "What you don’t know might kill you" we bring you the fixation of any tiktok skin care girly: RETINOL. The skin care product taking the world by a storm for its potent anti aging effects; we uncover in this preliminary episode (because we yapped too hard and had to split it in half) what is retinol, where does it come from,…
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Life on Less Meds is a podcast that reveals the truth about drug side effects and the best strategies to manage them. Your host, Josef Witt-Doerring interviews patients, victims, and experts to cover topics such as adverse reactions, post-acute withdrawal, benzodiazepine withdrawals, PSSD, and drug tapering. His mission is to raise awareness about …
  continue reading
 
Take back control of your health by using the information in my FREE course, "The Madness of Modern Nutrition", click here!: http://madnessofmodernnutrition.comProducts endorsed by Nutrition Detective:Sperti UVA/UVB Lamps:Fiji Sun Tanning Lamp (75% UVA, 25% UVB): https://bit.ly/FijiUVA (aff)Vitamin D Sunlamp (20% UVA, 75% UVB) - https://bit.ly/VitD…
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A little bonus instalment of 'What you Don't Know Might Kill You' using all the unused research uncovered for the last episode. Since no knowledge acquired is wasted, I am making it available to clutter your brain space as well! Loz is currently soaking up the very last of summer (?) in Fiji, so this is a solo episode to ensure our hot scientists a…
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In this episode we discuss: The validity of the counterarguments against the Lipid Energy Model Whether the Lipid Energy Model means that high LDL does not increase cardiovascular disease risk How thyroid and metabolism relate to high LDL on a low-carb diet What the Lean Mass Hyper-Responder phenotype means in terms of metabolic health Whether low-…
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Life on Less Meds is a podcast that reveals the truth about drug side effects and the best strategies to manage them. Your host, Josef Witt-Doerring interviews patients, victims, and experts to cover topics such as adverse reactions, post-acute withdrawal, benzodiazepine withdrawals, PSSD, and drug tapering. His mission is to raise awareness about …
  continue reading
 
Take back control of your health by using the information in my FREE course, "The Madness of Modern Nutrition", click here!: http://madnessofmodernnutrition.comProducts endorsed by Nutrition Detective:Sperti UVA/UVB Lamps:Fiji Sun Tanning Lamp (75% UVA, 25% UVB): https://bit.ly/FijiUVA (aff)Vitamin D Sunlamp (20% UVA, 75% UVB) - https://bit.ly/VitD…
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Life on Less Meds is a podcast that reveals the truth about drug side effects and the best strategies to manage them. Your host, Josef Witt-Doerring interviews patients, victims, and experts to cover topics such as adverse reactions, post-acute withdrawal, benzodiazepine withdrawals, PSSD, and drug tapering. His mission is to raise awareness about …
  continue reading
 
Take back control of your health by using the information in my FREE course, "The Madness of Modern Nutrition", click here!: http://madnessofmodernnutrition.comProducts endorsed by Nutrition Detective:Sperti UVA/UVB Lamps:Fiji Sun Tanning Lamp (75% UVA, 25% UVB): https://bit.ly/FijiUVA (aff)Vitamin D Sunlamp (20% UVA, 75% UVB) - https://bit.ly/VitD…
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For the second instalment of "what you don't know might kill you", we talk all things food colourings and its mildly suspicious link to ADHD? Is there a link, or are we just drinking someone else's (brown) cool-aid; the anti-artificial agenda trying to ruin our fun and make our children normal brained :( Join us as we unpack the ever forgotten nuan…
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In this episode we discuss: Whether you should be concerned about high LDL or high cholesterol on a low-carb diet The validity of the Lean Mass Hyper-Responder (LMHR) Phenotype and Lipid Energy Model proposed by Dave Feldman The metabolic state that drives the Lipid Energy Model How the "Lean Mass Hyper-Responder" and Lipid Energy Model support the…
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Life on Less Meds is a podcast that reveals the truth about drug side effects and the best strategies to manage them. Your host, Josef Witt-Doerring interviews patients, victims, and experts to cover topics such as adverse reactions, post-acute withdrawal, benzodiazepine withdrawals, PSSD, and drug tapering. His mission is to raise awareness about …
  continue reading
 
Take back control of your health by using the information in my FREE course, "The Madness of Modern Nutrition", click here!: http://madnessofmodernnutrition.comProducts endorsed by Nutrition Detective:Sperti UVA/UVB Lamps:Fiji Sun Tanning Lamp (75% UVA, 25% UVB): https://bit.ly/FijiUVA (aff)Vitamin D Sunlamp (20% UVA, 75% UVB) - https://bit.ly/VitD…
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Life on Less Meds is a podcast that reveals the truth about drug side effects and the best strategies to manage them. Your host, Josef Witt-Doerring interviews patients, victims, and experts to cover topics such as adverse reactions, post-acute withdrawal, benzodiazepine withdrawals, PSSD, and drug tapering. His mission is to raise awareness about …
  continue reading
 
Take back control of your health by using the information in my FREE course, "The Madness of Modern Nutrition", click here!: http://madnessofmodernnutrition.comProducts endorsed by Nutrition Detective:Sperti UVA/UVB Lamps:Fiji Sun Tanning Lamp (75% UVA, 25% UVB): https://bit.ly/FijiUVA (aff)Vitamin D Sunlamp (20% UVA, 75% UVB) - https://bit.ly/VitD…
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In this episode we discuss: How increasing carbohydrate intake actually improves insulin sensitivity, even in people with type 2 diabetes The research showing that fatty liver disease and cardiovascular disease are both characterized by excess fatty acid oxidation The research showing that fatty liver disease and cardiovascular disease are both cha…
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The first episode of our series: What you don't know might harm you, we're talking all things that salty umami goodness MSG! Monosodium glutamate; a well contested and well stigmatised compound is now well and truely researched, and we hope you enjoy the science! References can be found at the link below: https://docs.google.com/document/d/1mz_DWw3…
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