The Homestretch with Adrian Durant is an inspirational podcast curated to share experiences depicting powerful messages of hope and success. Join Adrian Durant, a professional Olympic and College Head Track and Field Coach in this series dedicated to interviewing track and field stars from around the globe. Designed to provide interesting, in-depth conversations, explore the experiences of successful athletes including stories detailing their journey to the top and the trials and tribulation ...
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Cornell University's Inclusive Excellence Podcast
Cornell University, Department of Inclusion and Workforce Diversity
Join Erin Sember-Chase and Toral Patel from the Department of Inclusion and Belonging as they dive into discussions on topics related to diversity and inclusion in the workplace. They will interview colleagues throughout Cornell who are working to build spaces of belonging for all Cornell employees and provide information on how you can begin building these spaces today.
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Episode 83: “Wherever I Go, I Want It to Matter That I Was There” with Cal Walker
1:03:27
1:03:27
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In the season finale, Erin and Toral are joined by Cal Walker, retiree of Cornell and longstanding citizen of Ithaca for nearly 50 years. Cal shares his journey from Civil Rights-era Alabama to New York, recalling the moments that ignited his passion for activism and social justice. Tune in to hear how Cal has embodied the mantra “blossom where you…
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Episode 82: Recruitment Reimagined: Building Trust and Transparency
59:14
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In this episode, Erin and Toral let listeners in on the evolving world of recruitment with Carolyn Chow (she/her/hers) and Brad Stock (he/him/his), colleagues and talent acquisition partners at Cornell. The pair share their unique journeys from applicants to recruiters at the university and how their experiences shape the way they engage with candi…
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Episode 81: All While Working 9 to 5: On Single Parenthood, Divorce, and Advocating for Inclusion
47:01
47:01
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Join us in celebrating Women’s History Month as we delve into this year’s theme: "Appreciating women who advocate for equity, diversity, and inclusion." In this episode, Erin and Toral are joined by Lauren Frederick (she/her/hers), colleague and administrative coordinator in Cornell’s Department of Inclusion and Belonging. With honesty and vulnerab…
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Episode 80: Conflict and Conversation: "The More You Sweat in Peace, the Less You Bleed in War"
49:31
49:31
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In this episode, Erin and Toral are joined by Ati Alipour (she/her/hers), assistant ombuds in the Cornell University Ombuds Office. Ati shares her rich history in the field of conflict resolution and mediation as a practicing attorney and former consultant for the United Nations. From understanding power imbalances to embracing differing perspectiv…
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Episode 79: What if Success Was Measured by Wellbeing?
57:54
57:54
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Join Erin and Toral as they delve into the dynamic world of workplace mental health with Jasmine Jay (she/her/hers) and Wai-Kwong Wong (he/him/his) from Cornell’s Faculty & Staff Assistance Program (FSAP). Together, they explore the evolution of mental health awareness and share insights on fostering a supportive workplace culture. Tune in to hear …
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Episode 78: Destined for Cornell Despite a Nontraditional Path
49:26
49:26
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According to Carl Cornell’s (he/they) surname, one would think he was destined for the university. However, Carl’s path to Cornell was anything but traditional. In this episode, Erin and Carl dive into his journey and how he’s navigated his personal and professional lives with a unique intersection of identities. Now, as the assistant director of u…
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Episode 77: What Makes Mentorships Meaningful?
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In this episode, Erin and Toral talk with longtime Cornell colleagues Barbara Oh, Ph.D. ‘17 (she/her/hers) and Cate Thompson ‘83 (she/her/hers) about the important role both mentors and mentees play in enhancing personal and professional growth. The pair discuss how they met at the university and immediately forged a mutually fulfilling mentoring r…
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Episode 76: Dialoguing through Differences
53:28
53:28
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On this week’s episode, Erin and Toral are joined by Rachel Sumner and Stephen Kim, colleagues with the Intergroup Dialogue Project (IDP) at Cornell. They share what IDP is all about and how it has influenced communication across differences for over a decade. Tune in to hear their professional journeys from students to lecturers and their thoughts…
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Episode 75: Goals to Gold with Olympian Adrian Durant
52:16
52:16
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Erin and Toral are joined by Adrian Durant (he/him/his), the head coach of men’s track and field at Cornell, for a conversation about his journey from the U.S. Virgin Islands to competing in college and the Olympics to becoming a head coach at an Ivy League institution. As one of the youngest track coaches in the country who has raced around the gl…
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Episode 74: A Librarian's Lens on Today's Library
57:22
57:22
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Erin and Toral sit down with the Carl A. Kroch University Librarian at Cornell for a conversation about the critical role that libraries play in preserving and authentically portraying the past. Elaine Westbrooks (she/her/hers) shares how libraries have evolved over time and with technology. From dusty bookshelves to the digital frontier, tune in t…
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Episode 73: From Boom to Zoom: Navigating the Five Generations in the Workforce
55:52
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On this week’s episode of the podcast, two Gen Xs, a Baby Boomer, and a Millennial dive into today’s multigenerational workforce and discuss the challenges and opportunities it presents. Erin and Toral talk with Dane Cruz (he/him/his) and Ari Mack (he/him/his), colleagues in Organizational Development and Effectiveness at Cornell. They help unpack …
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Episode 72: Finding Your Space In Fitness
54:36
54:36
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C Lucas (they/them/theirs), wellness community programming specialist at Cornell, joins Erin and Toral to weigh the challenges and complexities of the fitness industry. C shares their thoughts on how fitness and wellness have evolved over time, especially in the workplace. Tune in to hear how C is breaking down barriers to help make fitness and wel…
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Episode 71: From Student to Staff: A First-Gen Experience through Cornell
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Erin and Toral kick off season six with Angela Herrera Canfield (she/her/hers), director of undergraduate admissions for the School of Industrial and Labor Relations at Cornell. Angela shares her evolution at the university, beginning as an undergraduate student and transitioning to her role as a director. She also discusses her experience as a fir…
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Episode 70: Launching Season 6, What to Look Forward To
22:33
22:33
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Join Erin Sember-Chase, Toral Patel, and Bert Odom-Reed for the first episode of a brand-new season. Hear their hopes of continuing to elevate the voices and experiences of fellow employees while also diving deeper into the discomfort. They tease upcoming episodes that reflect topics and discussions circling the country and Cornell, including the u…
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Episode 69: Season Finale with VPCHRO Christine Lovely
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Season five of the podcast wraps up with a very special guest. Coming up on her one-year anniversary at the university, Cornell’s vice president and chief human resources officer, Christine Lovely (she/her/hers), joins Erin and Toral for a conversation about her first year at Cornell and in Ithaca, NY. Christine discusses the unexpected opportuniti…
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Episode 68: A New World of Work: Feeling Included When Apart
57:01
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Erin and Toral welcome two members of the newly formed Office of Talent Attraction and Recruitment team for a conversation about creating connection in a world where many employees are working remotely. Together, Jamie Doss (she/her/hers), talent acquisition partner, and Sonja Baylor (she/her/hers), recruitment manager, share how they have effectiv…
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Episode 67: "Any Person, Any Purpose" with Cyrus Hamilton-Ferguson
56:50
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In this episode, Erin and Toral are joined by Cyrus Hamilton-Ferguson (he/him/his), assistant director of Student Disability Services at Cornell, for a conversation about the increasing intersection of personal and professional lives. Cyrus opens up about his experiences with disability as a professional and a parent, speaks about the importance of…
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Episode 66: Stepping Behind The Story: Introducing Our Editor
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44:52
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In honor of this year’s Women’s History Month theme, “Celebrating Women Who Tell Our Stories,” Erin and Toral invite the editor of the Inclusive Excellence Podcast, Grace DePaull (she/her/hers), to discuss storytelling as a powerful tool to break down boundaries and construct identities. She shares how storytelling has taken her across the country,…
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Episode 65: Connecting Past to Present: A Conversation About "Any Person, Many Stories" Exhibition
55:03
55:03
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What began as a vision in 2020 grew into a collection of stories that unravel many of the untold truths of Cornell’s history. On this episode of the podcast, Erin and Toral invite Melina Ivanchikova and Rob Vanderlan from the Center for Teaching Innovation to share their digital exhibition “Any Person, Many Stories—Histories of Exclusion and Inclus…
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Episode 64: Maximize Your Employee Experience
40:13
40:13
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Erin and Toral continue their conversation about employee engagement as they dive deeper into the challenges that new hires face with their guest Cassie Pierre Joseph (she/her/hers), the director for employee engagement at Cornell. Cassie reflects on her journey upon arriving at the university and how her current role serves as a crucial resource f…
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Episode 63: Unpacking Your Bags and the Data: Retention At Cornell
45:53
45:53
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In this episode, Erin and Toral are joined by Maria Wolff (she/her/hers), senior consultant for Talent Retention at Cornell, to unpack recent declines in employee retention at the university and in higher education. After exploring the top reasons why people are leaving Cornell, Maria shares ways to focus on creating and supporting an environment t…
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Radhika Nayak (she/her/hers) began her journey at Cornell by learning to navigate the university and her professional path on her own. In this episode, she joins Erin and Toral in her new role as a career development specialist, serving as a resource to guide staff to fruitful and fulfilling careers. While aiming to increase employee retention and …
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Episode 61: Keys To Unlocking Employee Investment and Inclusion
56:50
56:50
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A reunion of friends opens up a conversation that digs deeper than nostalgia. Longtime Cornell employees, Anu Lyons and Ben Ortiz join Erin and Toral to dive into their shared past, discovering what exactly has contributed to them changing professional roles yet staying with the same employer for so long. From tapping into the local community, rece…
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Episode 60: CNGs Mini-Series, Part III: Cultivating Belonging
46:25
46:25
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Erin and Toral wrap up the “CNGs Mini-Series” with a conversation about the complexity of experiences and identities within the CNGs. Steph Cowling-Rich (she/her/hers) of the Women of Color CNG and Debra Howell (she/her/hers) of the Veterans CNG speak of the intricate and unique challenges that members of their CNGs face and how these groups help t…
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Episode 59: CNGs Mini-Series, Part II: Abandon Your Assumptions
49:53
49:53
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In part two of the “CNGs Mini-Series,” Erin and Toral speak with Ashlee Cherry (she/her/hers) of the Disability CNG and Ten Van Winkle (she/they) of the Young Professionals CNG. Ashlee and Ten invite listeners to honor and acknowledge the unique experiences and identities that exist within the CNGs while leaving behind all assumptions. Their conver…
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Episode 58: CNGs Mini-Series, Part I: "Bringing Your Whole Self"
47:46
47:46
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Tune into part one of the three-part mini-series that will feature members of Cornell’s six Colleague Network Groups (CNGs). In this first episode, Erin and Toral talk with Crissi Dalfonzo (she/her/hers) and Victor Younger (he/him/his) about their experiences working at Cornell and participating in the LGBTQ+ Colleague Network Group and Men of Colo…
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Toral Patel and Bert Odom-Reed kick off season five by welcoming back Erin Sember-Chase (she/her/hers), who will be stepping into her new role as co-host of the IE Podcast. Erin shares a little about her professional journey and discusses the importance of creating inclusive spaces across Cornell’s campus for staff, students, and faculty. She also …
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Episode 56: Journey Back to Cornell- A Conversation with Sonia Rucker, AVP of Inclusion & Belonging
43:21
43:21
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Toral and Bert have an engaging conversation with Sonia Rucker (she/her/hers), the new AVP of Inclusion and Belonging and member of the Presidential Advisors for Diversity and Equity (PADE). Sonia worked at Cornell 2003-2011 and rejoined in 2021. Toral and Bert talk to Sonia about her journey back to Cornell and how issues related to diversity, equ…
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Episode 55: Disability Employment Awareness
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Toral Patel and Bert Odom-Reed have a great conversation with Erin Sember-Chase (she/her/hers) and Andrea Haenlin-Mott (she/her/hers) regarding disability employment. Erin works in Student Disability Services and serves as one of the co-chairs of the Disability Colleague Networking Group at Cornell. Andrea is the ADA Coordinator for Facilities and …
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The Homestretch w/Adrian Durant #34 - Olympian High Jumper Jeanelle Scheper
59:25
59:25
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Welcome to another episode of The Homestretch w/Adrian Durant, where we meet and have conversations with some of the most inspiring and elite athletes, coaches and sports personalities. Today we have with us on the show, a very talented athlete and an Olympian, Jeanelle Scheper. She competes in High Jump in Track & Field and has represented Saint L…
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Episode 54: Celebrating Hispanic Heritage Month & A Special Announcement
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47:47
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Toral Patel and Bert Odom-Reed take the lead as co-hosts on this episode with a very special guest from the Cornell community. There's also a special announcement at the end of the episode that you won't want to miss.To learn more about Hispanic Heritage Month, please visit: https://diversity.cornell.edu/our-community/dei-celebration-resources…
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Episode 53: What Can I Do to Make a Difference?- On Academia, DEI, and Culture with Dr. Avery August
37:37
37:37
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Toral and Anthony have a great conversation with Dr. Avery August (he/him/his). Avery is a Professor of Immunology in the College of Veterinary Medicine and the Vice Provost for Academic Affairs. He's also a member of the Presidential Advisors for Diversity and Equity (PADE). Toral and Anthony talk to him about his journey into academia and get a g…
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The Homestretch w/Adrian Durant #33 - Jamaican Olympic Medalist Hurdler Megan Tapper
1:00:40
1:00:40
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Welcome to another episode of The Homestretch w/Adrian Durant, where we meet and have conversations with some of the most inspiring and elite athletes, coaches and sports personalities. Today we have with us on the show, Megan Tapper, a very talented athlete and an Olympics Bronze Medalist. Megan started her career in sports at a very early age. Sh…
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Anthony and Toral revisit one of their favorite episodes from season three with a brief reflection on how the topic of body size affects them on a personal level and continues be taboo topic in the workplace.To listen to part two of this conversation, please visit: https://soundcloud.com/iepodcast/episode-19-weighing-in-on-body-size-part-ii…
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The Homestretch w/Adrian Durant #32 – Former Barack Obama Advisor & International Speaker Anton Gunn
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53:58
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Welcome to another episode of The Homestretch w/Adrian Durant, where we meet and have conversations with some of the most inspiring and elite athletes, coaches and sports personalities. Today we have with us on the show, one of the most influential personalities, none other than Anton Gunn. Anton is a former senior advisor to President Barack Obama…
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Anthony and Toral revisit one of their favorite episodes from season two with a brief reflection on how the topic of imposter syndrome continues to affect them at work.By Cornell University, Department of Inclusion and Workforce Diversity
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The Homestretch w/Adrian Durant #31 - Tokyo Olympics 2020 Gold Medalist - Michael Cherry Interview
1:00:22
1:00:22
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Welcome to another episode of The Homestretch w/Adrian Durant, where we meet and have conversations with some of the most inspiring and elite athletes, coaches and sports personalities. Joining us once again on the show, a World Champion and now an Olympic Gold Medalist, today we have with us none other than, Michael Cherry. We had an episode with …
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The Homestretch w/Adrian Durant #30 - 2 Time US Champion and Olympic Hammer Thrower - Rudy Winkler
1:16:21
1:16:21
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Welcome to another episode of The Homestretch w/Adrian Durant, where we meet and have conversations with some of the most inspiring and elite athletes, coaches and sports personalities. Today we have with us on the show Rudy Winkler, a track and field athlete who competes in the hammer throw and has competed in two consecutive Olympic Games i.e. 20…
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The Homestretch w/Adrian Durant #29 - Paralympic Medalist and a Real Life Champion - John Register
1:05:58
1:05:58
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Welcome to another episode of The Homestretch w/Adrian Durant, where we meet and have conversations with some of the most inspiring and elite athletes, coaches and sports personalities. Our today's guest is an inspiration to not just athletes but for every one of us. He has one of the most heart touching stories of courage, determination and powerf…
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The Homestretch w/Adrian Durant #28 - 4 Time Olympian and Olympic Bronze Medalist - Leevan Sands
1:10:06
1:10:06
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Welcome to another episode of The Homestretch w/Adrian Durant, where we meet and have conversations with some of the most inspiring and elite athletes, coaches and sports personalities. Today we have with us on the show Leevan Sands, a four-time Olympian and Olympic Bronze medalist. Sands had a remarkable sporting career where he competed in four O…
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The Homestretch w/Adrian Durant #27 - Former NFL Offensive Tackle and Entrepreneur - Marques Ogden
34:39
34:39
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Welcome to another episode of The Homestretch w/Adrian Durant, where we meet and have conversations with some of the most inspiring and elite athletes, coaches and sports personalities. Today's episode is special because we have with us our very first non track & field athlete guest. Today, we have with us on the show, the former NFL player, an ent…
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Episode 50: Let's Talk...Disability Independence Day
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21:11
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Anthony and Toral reunite for another "Let's Talk..." episode to discuss the history and impact of National Disability Independence Day on their lives. They also share a number of resources and ways that you can celebrate this day on July 26.For more information and resources about National Disability Independence Day, please visit: https://diversi…
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The Homestretch w/Adrian Durant #26 - Two Time World Champion Track & Field Athlete - Renny Quow
57:25
57:25
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Welcome to another episode of The Homestretch w/Adrian Durant, where we meet and have conversations with some of the most inspiring and elite athletes, coaches and sports personalities. Our today's guest, Renny Quow is a Trinidadian male track and field sprinter who represented Trinidad and Tobago in many international track & field events includin…
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The Homestretch w/Adrian Durant #25 - 2 Time Olympian Track & Field Athlete - Hurdler Eddie Lovett
1:26:07
1:26:07
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Welcome to another episode of The Homestretch w/Adrian Durant, where we meet and have conversations with some of the most inspiring and elite athletes, coaches and sports personalities. Our today’s' guest Eddie Lovett is a professional sprinter who specializes in the 110 meters hurdles. Eddie represents U.S. Virgin Islands in international events a…
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The Homestretch w/Adrian Durant #24 - Olympic Athlete and a Real Life Fighter Jamie Nieto
1:20:45
1:20:45
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Welcome to another episode of The Homestretch w/Adrian Durant, where we meet and have conversations with some of the most inspiring and elite athletes, coaches and sports personalities. Our today's guest, Jamie Nieto is an American high jumper who represented US in two Olympic Games and many other international track & field events. Injuries are bi…
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Episode 49: "We Are Everywhere" On Family, Resistance, and Advocacy with Foula Dimopoulos
40:18
40:18
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Anthony Sis (they/them) interviews the fifth and final guest for the "Beyond Binaries" special series, Foula Dimopoulos (ze/hir/hirs | he/him/his/), in honor of LGBTQ+ Pride Month.For more information on resources to celebrate LGBTQ+ Pride Month, please visit: https://diversity.cornell.edu/our-community/dei-celebration-resourcesFor more information…
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Episode 48: Representation and Parenting with Michelle Wescott
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32:43
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Anthony Sis (they/them) interviews the fourth guest for the "Beyond Binaries" special series, Michelle Wescott (she/her/hers), in honor of LGBTQ+ Pride Month.For more information on resources to celebrate LGBTQ+ Pride Month, please visit: https://diversity.cornell.edu/our-community/dei-celebration-resources…
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Episode 47: Identity, Culture, and Machismo with Christian Balmaseda
30:25
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Anthony Sis (they/them) interviews the third guest for the "Beyond Binaries" special series, Christian Balmaseda (he/him/his), in honor of LGBTQ+ Pride Month.For more information on resources to celebrate LGBTQ+ Pride Month, please visit: https://diversity.cornell.edu/our-community/dei-celebration-resources…
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The Homestretch w/Adrian Durant #23 - 3 Times Olympian and 7 Times National Champion Mikel Thomas
1:20:47
1:20:47
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Welcome to another episode of The Homestretch w/Adrian Durant, where we meet and have conversations with some of the most inspiring and elite athletes, coaches and sports personalities. Out today's guest is an extremely inspiring personality not only because of his achievements but also he has one of the most inspiring journeys of becoming a pro at…
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Episode 46: Upbringing, Allyship, and Protecting the LGBTQ+ Community with Cole Johnston
23:30
23:30
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Anthony Sis (they/them) interviews the second guest for the "Beyond Binaries" special series, Cole Johnston (he/him/his), in honor of LGBTQ+ Pride Month.For more information on resources to celebrate LGBTQ+ Pride Month, please visit: https://diversity.cornell.edu/our-community/dei-celebration-resources…
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