Best Aerobic podcasts we could find (Updated March 2019)
Related podcasts: Blog Diet Health Fitness Health and Well-Being Music Sports Habit Ebook Disease Aerobics Day Help Daily Cancer Exercise Happiness Development Best Natural Sciences  
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Nonstop, high-energy workout music mixes to help you groove while you move. Podrunner fixed-speed and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. An iTunes award-winner six years in a row!
 
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Bulletproof Radio
Weekly+
 
Bulletproof Executive Radio was born out of a fifteen-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class MDs, biochemists, Olympic nutritionists, meditation experts, and more than $1M spent on personal self-experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high tech entrepreneur Dave Asprey used hacking techniques and tried e ...
 
Why bother searching for the best blogs about health & fitness when it can be found and read for you? Think of Optimal Health Daily as an audioblog or blogcast.
 
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Bulletproof Radio
Monthly+
 
Reach the State of High Performance
 
Information on how to train smarter and improve your health, fitness and performance.
 
The Empowered Body Podcast is here to help provide you with the knowledge and understanding to take control of your Training, Nutrition, Health, Well-being and Mindset so that you feel enriched by those areas of your lives. The host, Adam Willis, brings in experts from the world of Fitness, Nutrition, Medicine, Psychology and a host of other areas to help enhance your understanding of how these areas could be effecting your life and how you can improve them. Keep up to date with all the late ...
 
Voice Aerobics is hosted by Mary Spremulli, a speech-language pathologist and blogger. Mary and guests will talk about issues affecting people living with Parkinsons and other neurogenic conditions. Learn more and live well.
 
Soulful House, Jackin House, Gospel House - basically House music mixed to move you or get you moving!
 
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Oh You Nancy Huh?
Monthly
 
Sweater wearing, kitchen idolizing, wine drinking hosts Kelly Hill and Meaghan Devine love Nancy Meyers. Like really love her. This is a Nancy Meyers breakdown podcast where we will watch, analyze and discuss all things Nancy Meyers (related and non-related.) The main goal of this podcast is to find our own version of Eli Wallach and do water aerobics together.
 
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Parklife
Daily+
 
Parklife is a podcast about the people that make the parks we visit what they are. The first series visits a busy suburban park in Hanoi, Vietnam. It has been used as a dump, outlived a name change to honour Vladimir Lenin and survived a major redevelopment scam. We follow the characters that tread its leafy paths. Dancers and young lovers, gamblers and prostitutes reveal their lives in an evolving one-party state.
 
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Sound bite from Podcast Episode 26. Listen to the full podcast below. EPC website: http://www.exponentialperformancecoaching.com/episode-26Download your FREE Performance Temple ebook below. http://www.exponentialperformancecoaching.com/If you have any training questions you would like answered please let me know.For more information or specific ...…
 
This week I'm joined again by Dr Emilia Thompson. Emilia is a registered Nutritionist, Sports Nutrition Lecturer and Online Coach. In the episode we discuss: - Mindful Eating VS Intuitive Eating: The differences between each approach and what each one focuses on. - The 3 fundamental principles of Intuitive eating. - Why Emilia focuses on changi ...…
 
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 700: Q&A - How Can I Lower My Triglycerides Quickly? Elevated Triglyceride & Bilirubin Levels in the Blood The original post is located here: https://oldpodcast.com/lower-blood-pressure-quickly/ Please Rate & ...…
 
This episode of Bulletproof Radio features organizational psychologist Adam Grant, who brings a dynamic acumen to all of his work. He has been recognized as one of the world's 10 most influential management thinkers and named to Fortune's 40 under 40 list. In today’s show, you’ll learn why burnout is thriving and people aren’t, and why burnout ...…
 
Matt McLeod of McLeod Consulting Services shares 3 things we can learn from the healthiest people in the world. This is part 2 of 2. Episode 699: [Part 2] 3 Things We Can Learn From the Healthiest People in the World by Matt McLeod of McLeod Consulting Services Matt McLeod is a huge fitness, nutrition, and psychology nerd who graduated with Hon ...…
 
Matt McLeod of McLeod Consulting Services shares 3 things we can learn from the healthiest people in the world. This is part 1 of 2. Episode 698: [Part 1] 3 Things We Can Learn From the Healthiest People in the World by Matt McLeod of McLeod Consulting Services Matt McLeod is a huge fitness, nutrition, and psychology nerd who graduated with Hon ...…
 
In this week's Hump Day Q'n'A I answer 3 of the most common questions I hear. "How do I know what weight I should be lifting?" "Am I lifting heavy enough?" "What is a good weight to use?" In the episode I discuss: - RPE & Reps in Reserve VS Percentage based lifting. - Why I almost exclusively use RPE based lifting with my clients. - The issues ...…
 
This episode of Bulletproof Radio includes a surprising amount of laughter that makes the topic of intelligence and genius a fun listen. Our guest is Dean Keith Simonton, Ph.D., a Distinguished Professor Emeritus of Psychology at the University of California-Davis. He’s known as the “Maverick Psychologist” who has been defying the establishment ...…
 
Angelo Poli of MetPro shares why everyone's weight loss experience is different. Episode 697: Why is Everyone's Weight Loss Experience Different? by Angelo Poli of MetPro Angelo Poli is an internationally recognized expert in the field of body transformations. He is the founder of MetPro, the world's first algorithm based transformation engine. ...…
 
In this mini-episode of Bulletproof Radio, Dave Asprey and Martin Tobias, CEO of Upgrade Labs, give listeners a sneak peek into the coolest parts of the 6th Annual Biohacking Conference— Upgrade XP: Wake up Your Untold Potential. This event is happening April 5-7 at the Beverly Hilton in Beverly Hills, California. This year’s conference has bee ...…
 
Neghar Fonooni shares how to put on jeans. Episode 696: How To Put On Jeans by Neghar Fonooni on Mental Health & Emotional Freedom Neghar Fonooni is a coach, speaker, and writer, giving women all over the world tools to create a lifestyle that thrills them, free of shame and unworthiness. She helps them give themselves permission to be vulnerab ...…
 
An insistent, chugging vehicle that rides a set of tracks to get you where you are going. Donations, Merchandise, Newsletter, more: https://www.podrunner.com PLAYLIST: 01. Ataman Live - She Is Not Yours 02. DJ Stranger - Secret of Underground Love (Ataman Live Remix) 03. G&S - Night Visions (Instrumental Mix) 04. Cut'n'Glue - Headache (Original ...…
 
In this week's episode, I'm joined by Pat Flynn. Pat is a Coach, Entrepreneur, Generalist and Author of several books, including 'How to be better at (almost) everything' which we dive into in depth during the podcast. In this episode we discuss: - Being a Generalist VS being a Specialist and why being a Generalist became Pat's focus. - The pow ...…
 
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 695: Q&A - How Can I Exercise For Free? The Best At-Home Workouts in 2019 That Will Cover All Your Muscle Groups The original post is located here: https://oldpodcast.com/exercise-free-best-home-workouts-2019 ...…
 
In this episode of Bulletproof Radio, one of my favorite authors is back on the show. Robert Greene has written five New York Times bestsellers. One in particular, The 48 Laws of Power, changed the course of my professional life. His other books, including: The Art of Seduction, The 33 Strategies of War, The 50th Law, and Mastery, have gained a ...…
 
Rachel Trotta shares her thoughts on using food tracking to destroy weight loss plateaus. Episode 694: Using Food Tracking to Destroy Weight Loss Plateaus by Rachel Trotta on Living A Healthy Lifestyle Rachel Trotta is a certified personal trainer, fitness nutritionalist, and health writer living in Red Bank, New Jersey, and helping clients all ...…
 
LATEST RELEASE on BROOKLYN BEATDOWN MUSIC! Giulio Mignogna and DJ Pax bring Nu Disco to life with this fun and enticing jam. Grand piano chords, warm guitars and a playful sax reminds your soul and feet what House is all about! Available on: Traxsource https://www.traxsource.com/title/1117097/a-cornerstone Junodownload https://www.junodownload. ...…
 
Roger Lawson of Rog Law Fitness shares the best life and training advice he received from a homeless man. This is Part 2 of 2. Episode 693: [Part 2] The Best Life and Training Advice I Received From a Homeless Man by Roger Lawson of Rog Law Fitness Roger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it ...…
 
In this week's Hump Day Q'n'A I answer the question "what's the best method of periodisation". In the episode I discuss: - Why there is no "best" way but there is likely a "most suitable" way. - The 4 considerations to make when selecting a periodisation approach. - What my 3 Go-To approaches are and what their focus and structure is. - Who my ...…
 
In this episode of Bulletproof Radio, psychic psychologist Joy Martina demystifies the myths surrounding intuition. She explains how anyone can develop their psychic skills and fundamentally alter their life experience. Before you decide this isn’t the episode for you, stay with us. We talk about intuition as a form of intelligence that’s not g ...…
 
In this episode​- Zone 2 training zone: 7.57- Harden up Project: Harry Watson 'The Mile Eater': 22.25- Harden up project debrief: 43.54EPC website: http://www.exponentialperformancecoaching.com/podcastDownload your FREE Performance Temple ebook below. http://www.exponentialperformancecoaching.com/If you have any training questions you would lik ...…
 
Roger Lawson of Rog Law Fitness shares the best life and training advice he received from a homeless man. This is Part 1 of 2. Episode 692: [Part 1] The Best Life and Training Advice I Received From a Homeless Man by Roger Lawson of Rog Law Fitness Roger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it ...…
 
Adda Bjarnadottir with Healthline shares a detailed guide on how much caffeine is in a cup of coffee. Episode 691: How Much Caffeine in a Cup of Coffee? A Detailed Guide by Adda Bjarnadottir with Healthline How you feel affects every precious day of your life. Healthline understands that, which is why they’re committed to being your most truste ...…
 
In this week's episode I'm joined by Psychologist and Cognitive Therapist Dr. Lora Capobianco who's predominant area of focus is on Mental Health Research. I asked Lora to come on the Podcast to discuss the very popular topic of stress as there is a lot of incorrect information being shared on stress, what it is, how it impacts individuals and ...…
 
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 690: Q&A - Why Do I Feel Like I'm Getting Sick (Coming Down with a Cold or the Flu) After a Few Days of Exercise The original post is located here: https://oldpodcast.com/always-sick-after-few-days-exercise P ...…
 
Bulletproof Radio welcomes scientist Dr. Stephen Porges back to the show. He's known for his deep and profound understanding of the human nervous system and its application to real-life clinical settings. Dr. Porges created the Polyvagal Theory, which explains the workings of the vagal nerve and links the evolution of the mammalian autonomic ne ...…
 
Becca Shern of Minimal Wellness shares all about gluten. Episode 689: Gluten by Becca Shern of Minimal Wellness Becca Shern is the founder of MinimalWellness.com and is a Registered Dietitian, foodie, wellness nerd, recreational athlete, and mom. She started Minimal Wellness to help people find, navigate, and enjoy the simple path to optimal he ...…
 
In this episode ​- Energy systems: 2.22- Central fatigue: 15.34- Zone 1 Active Recovery: 25.20- Harden up project: Suffering: 32.40EPC website: http://www.exponentialperformancecoaching.com/podcastDownload your FREE Performance Temple ebook below. http://www.exponentialperformancecoaching.com/If you have any training questions you would like an ...…
 
Steve Kamb of Nerd Fitness shares how to do a perfect dip. Episode 688: How to Do a Perfect Dip (No Tobacco Required) by Steve Kamb of Nerd Fitness on Exercises for Building Muscle Steve Kamb started exercising back in high school without really knowing what he was doing. Through high school and college, he made every training mistake known to ...…
 
Due to my 5 month old son having to be rushed to hospital late Sunday night I wasn't able to record this week's Hump Day Q'n'A so decided to go with a throwback episode to one of the most popular Q'n'A's from 2018. Be sure that I'll be back next week with a fresh new Q'n'A for you. In this week's Hump Day Q'n'A I discuss the 5 things your train ...…
 
In this episode of Bulletproof Radio, we talk about how you can increase cognitive capacity by leveraging your stress; how the brain is wired for fear; advances in virtual reality; and why a daily dose of real brain science on Instagram is good for just about everyone. My guest is neuroscientist Andrew Huberman, Ph.D. He studies comparative neu ...…
 
Chalene Johnson of The Chalene Show shares 7 fitness myths dispelled. Episode 687: Health & Wellness - 7 Fitness Myths Dispelled by Chalene Johnson on Creating A Healthy Lifestyle Chalene Johnson is a world-renowned motivational speaker with more than 30 years as a health expert. She is a New York Times best-selling author, health and lifestyle ...…
 
Nia Shanks shares her thoughts on changing women's health and fitness. Episode 686: Changing Women's Health and Fitness. Join the Revolution! by Nia Shanks on Motivation & Positive Mindset Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an empowering app ...…
 
In this week's podcast I'm joined by Brianna Battles. Brianna is a Strength Coach who specialises in Pregnant and Post-Partum Athletes. She's the owner of Everyday Battles and provides fantastic education courses for Coaches. In the episode Brianna and I discuss: - Brianna's experience with both of her pregnancies and how it lead her to become ...…
 
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 685: Q&A - The Ketogenic Diet - What are the Risks & Drawbacks of a High Fat and Low Carb Diet The original post is located here: https://oldpodcast.com/ketogenic-diet-101-exogenous-ketones-fat-adapted-keto/ ...…
 
I care a lot about food, and I fundamentally think food is the single biggest tool you have to increase your performance, to change how you look, and to change how your brain works. In this episode of Bulletproof Radio, I talk with Dr. Izabella Wentz, PharmD, an internationally acclaimed thyroid specialist and licensed pharmacist who has dedica ...…
 
I care a lot about food, and I fundamentally think food is the single biggest tool you have to increase your performance, to change how you look, and to change how your brain works. In this episode of Bulletproof Radio, I talk with Dr. Izabella Wentz, PharmD, an internationally acclaimed thyroid specialist and licensed pharmacist who has dedica ...…
 
Celebrate 13 years of Podrunner with a mix that gradually builds from chill to insane. And THANK YOU FOR LISTENING! Donations, Merchandise, Newsletter, more: https://www.podrunner.com PLAYLIST: 01. Jack Cheler - T.Get (Vocal Mix) 02. Carles DJ - Underground - (Ada Hernandez Remix) 03. In Heart Beat - Discover 04. In Heart Beat - Talking Aliens ...…
 
In this episode ​- Choosing a sports drink: 4.18- Central fatigue: 14.30- Harden up project: 29.40- Harden up chap stick :) 1.08.35EPC website: http://www.exponentialperformancecoaching.com/podcastDownload your FREE Performance Temple ebook below. http://www.exponentialperformancecoaching.com/If you have any training questions you would like an ...…
 
JC Deen shares the best exercise to lose weight. This is part 2 of 2. Episode 684: [Part 2] What's The Best Exercise To Lose Weight? by JC Deen of JCD Fitness on Healthy Workout Routines JC Deen is the owner and creator of JCD Fitness. He whips people into shape and helps them learn how to make fitness complement their lives, as opposed to ruli ...…
 
JC Deen shares the best exercise to lose weight. This is part 1 of 2. Episode 683: [Part 1] What's The Best Exercise To Lose Weight? by JC Deen of JCD Fitness on Losing Bodyfat JC Deen is the owner and creator of JCD Fitness. He whips people into shape and helps them learn how to make fitness complement their lives, as opposed to ruling it. Whi ...…
 
In this week's Hump Day Q'n'A I discuss all things relating to Anaerobic Training. In the episode I discuss: - The 2 Energy Systems we use when training anaerobically. - Why the Alactic System doesn't get the love it deserves and the importance of training it when it comes to the majority of sports. - The "Go Hard or Go Home" Crew's favourite e ...…
 
One of my favorite authors is back on the show! Neil Strauss is an award-winning, 10-time New York Times best-selling author. He was a music critic, cultural reporter, investigative journalist and columnist at The New York Times for a decade and has been a contributing editor at Rolling Stone for more than 20 years. He's well-known for earning ...…
 
Neghar Fonooni shares her thoughts on being photo shoot ready. Episode 682: Photo Shoot Ready by Neghar Fonooni on Living A Healthy Lifestyle & Body Positivity Neghar Fonooni is a coach, speaker, and writer, giving women all over the world tools to create a lifestyle that thrills them, free of shame and unworthiness. She helps them give themsel ...…
 
Ross Enamait shares his thoughts on the decision to change. Episode 681: The Decision To Change by Ross Enamait of Ross Training on Body Transformation & Healthy Life Choices Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic development. His goal with th ...…
 
This week I'm joined by Leigh Peele. Leigh is a PT, Coach, Mentor and published Author who's primary areas of focus are fat-loss, body composition, lifestyle habits and psychology. You know the conversation is going to be awesome when Leigh drops a Vanilla Ice lyric in the first 5 minutes! In this episode Leigh and I discuss: - Leigh's approach ...…
 
Sound bite from Podcast Episode 14. Listen to the full podcast below. EPC website: http://www.exponentialperformancecoaching.com/episode14Download your FREE Performance Temple ebook below. http://www.exponentialperformancecoaching.com/If you have any training questions you would like answered please let me know.For more information or specific ...…
 
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 680: Q&A - What Are the Potential Negative Effects of Eating or Drinking More Soy - Soy Milk vs. Alternatives The original post is located here: https://oldpodcast.com/soy-milk-better-than-dairy-risks-eating- ...…
 
James Peyer is the founder and managing partner of Apollo Ventures, an early stage life science investment fund investing in Europe and the U.S. focused exclusively on breakthrough therapeutics arising from the study of the biology of aging. Apollo founds companies with scientists, invests in early stage therapeutics projects, and works with sc ...…
 
Melani Schweder with No Sidebar shares 5 ways to simplify your sleep. Episode 679: 5 Ways to Simplify Your Sleep by Melani Schweder with No Sidebar on Sleeping Better & Healthy Recovery No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors want to help you figure out what's getting in ...…
 
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