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Totally Women!

Indie Creative Podcasts

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Join host Rosemarie Crosdale, RN, MSN, AGNP-BC, as she uncovers essential knowledge and inspiring journeys that transform women's lives. In this transformative exploration of women's health, discover topics ranging from immunizations and mental well-being to breast cancer prevention and grief support. Gain insights from remarkable women who have triumphed over challenges and achieved positive outcomes. Navigate the complexities of women's health and access valuable resources for your persona ...
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The Real Deal Nurse Practitioner Club is the most inclusive exclusive hangout for nurse practitioners and aspiring nurse practitioners. Join your host Sarah Michelle MSN, APRN, FNP-C, FNP-BC, and co-host, Anna, as they and their guests dive deep into what you need to know before taking your exam, passing your exam, and becoming a real deal nurse practitioner! Each week they’ll cover topics such as how to pass your nurse practitioner exam the first time, overcoming test anxiety, writing your ...
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Do you want to go from dreading emergencies to feeling confident and ready to jump into action to rescue your patient? Well, this show will let you see emergencies unfold through the eyes of a Rapid Response Nurse. With real life stories from the frontlines of nursing, host Sarah Lorenzini MSN, RN, CCRN, CEN, a Rapid Response Nurse and educator, shares her experiences at rapid response events and breaks down the pathophysiology, pharmacology, and the important role the nurse plays during eme ...
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Are you considering a career as a nurse practitioner? Do you want to go back to school to transition into an advanced practice nursing role? Join host Sarah Lorenzini and guest Dr. Sandra Pagenta, DNP, as they discuss opportunities available in nursing and how to decide if the nurse practitioner path is the right one for you. Dr. Sandra Pagenta ref…
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This week, Anna is speaking with the founder and CEO of NPHub, Krish Chopra. They are the best in the industry when it comes to finding Nurse Practitioner clinical placements, and they have a quality control process in place that prioritizes the well-being of both students and preceptors. That's why we’ve launched a partnership with them. Learn how…
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Every day that you complete a shift is a day to celebrate because nursing is undoubtedly one of the hardest professions in the world, especially in the last few years. Burnout rates are extremely high, and for good reason, but there are ways to keep your passion for nursing even after decades in the field. In this milestone 100th episode of Rapid R…
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In this episode of the Totally Women! Podcast, Rosemarie leads a deep dive into stress awareness, unpacking its definition and offering practical strategies for managing it through the four A's approach: avoid, alter, adapt, and accept. With a focus on self-care, fostering positive self-dialogue, and the potential benefits of therapy, Rosemarie und…
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Treating hyponatremia, a condition characterized by low sodium levels in the blood, can be both complicated and quite risky.. Disruptions to the delicate balance of sodium in the body can lead to a spectrum of outcomes, from an asymptomatic presentation to life-threatening seizures, coma, and death. Through the patient story of Mrs. Saltman, host S…
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Diagnostic reasoning is an essential skill for Real Deal Nurse Practitioners. A misdiagnosis can lead to unnecessary treatments, delayed treatment, and ultimately cause undue harm and stress to our patients. A major part of our role as NPs is diagnosing conditions, so we need to ensure our diagnoses are accurate. Tune in this week for a vital overv…
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On this episode, Rosemarie is joined by her sister Mrs. Renee Gilbert, RN, and Mommy, Mrs. Vanessa Crosdale, LPN to talk about the importance of celebrating ourselves and what womanhood looks like in the Crosdale family to close out Women’s History Month. As Women's History Month draws to a close, Rosemarie delves into the importance of honoring wo…
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Takotsubo cardiomyopathy, also known as “broken heart syndrome,” is hard to diagnose because its symptoms mimic more common conditions like acute coronary syndrome. This stress-induced cardiomyopathy presents a mysterious challenge to nurses, as you’ll hear in today’s patient story. Host Sarah Lorenzini shares the case of a patient who went from ex…
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Part two of our crashing asthmatic series continues with a comprehensive look into what exactly happened in last week’s nightmare patient case. Host Sarah Lorenzini dives into the pathophysiology of status asthmaticus, explaining the physiological changes in the airways during severe asthma attacks and what makes these cases resistant to standard t…
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If you’re currently a future real-deal Registered Nurse, this is a must-listen episode. After studying, going through courses, clinical work, and approaching graduation, prepping for the NCLEX can often feel like you’re starting right back at the beginning. That’s why feeling supported throughout your journey is essential, and we’re here to share h…
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I'm Sarah Michelle, a host of the Real Deal Nurse Practitioner Club and I'm on a mission to get more nurse practitioners licensed and practicing in the field than ever before. We created this podcast for students and new nurse practitioners who have struggled with the pressure and the anxiety, preparing for their board exams and then entering into …
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Severe asthma leads to cardiac arrest in today’s gripping patient story. Brooklyn, an ER Nurse joins host Sarah Lorenzini to discuss a nightmare case of a young asthmatic patient and her team’s desperate fight to stabilize him. Despite various interventions, from albuterol, magnesium, BiPap, ketamine, and more, the patient's condition deteriorated,…
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On this episode of Totally Women! Rosemarie shines the light on incredibly courageous women leaders in medicine. Learn more about Susan Picotte, Mary Putnam Jacobi, Virginia Apgar, Patricia Goldman-Rakic, and Joycelyn Elders, who each had a hand in changing the medicine industry forever. Connect with Totally Women! on Instagram @TotallyWomenPod.Que…
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Do you know how to recognize a wide or narrow pulse pressure and what each finding tells you about your patient? Following last week's discussion on the shock index, host Sarah Lorenzini introduces pulse pressure as another essential tool in the nurse's assessment arsenal. In this episode, Sarah outlines how to measure and interpret pulse pressure.…
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For those of you who aren’t familiar, my daughter Meadow was born with a severe congenital heart defect last year. Being an advocate for congenital heart disease feels like the most special and important thing I can do as a Heart Mom, and sharing more about this is exactly what I felt called to do this Heart Month. I share some statistics on congen…
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Looking at HR or Blood Pressure alone as determinants of how stable the patient is can lead us astray. The Shock Index allows us to detect when patients are declining… while they are still compensating. Shock Index = HR/SBP… but how can we use this tool? A patient’s vital signs can appear normal, meanwhile they’re on the brink of shock. This was ex…
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On this episode Rosemarie discusses the importance of heart health awareness for women, particularly focusing on screening tests, warning symptons and risk factors. She emphasizes the significance of recognizing symptoms, getting screened, and making lifestyle changes to ensure optimal heart health. Connect with Totally Women! on Instagram @Totally…
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Are you familiar with BRASH syndrome? The complex interplay of Bradycardia, Renal Failure, Atrioventricular Block, Shock, and Hyperkalemia forms a collection of clinical signs known as BRASH syndrome. One condition leads to another which leads to another, heightening the severity of symptoms. Fortunately, it’s easy to manage if you know what you ar…
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There are many unique and amazing opportunities out there for Nurse Practitioners when it comes to global health. The great news is that because global health is a top priority, there are several resources available for exploration. Anna and I are here this week to guide you through the ins and outs of your global health journey. Hear how Nurse Pra…
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Timing is everything when it comes to strokes because every second without treatment impacts patient outcomes. If you’ve ever wasted time debating whether or not to call a stroke alert, you don’t want to miss this episode with Dr. Eric Wilson RN, AGNP-C, DNP, NREMT-P! During his conversation with host Sarah Lorenzini, Eric emphasizes the urgency of…
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Happy Black History Month! Against the backdrop of February, celebrated as both Black History Month and National Heart Awareness Month, Rosemarie Crosdale delves into heart health on this episode. Navigating through the crucial terrain of heart disease in women, Rosemarie emphasizes the importance of getting screened. She unveils the intricacies of…
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Cardiac output equals heart rate times stroke volume… but what does that really mean and how does it apply to the bedside? This formula (CO = HR x SV) is crucial for nurses to understand in the application of vasopressors and inotropes, so why is it so difficult to memorize their role in improving cardiac output? This episode is dedicated to breaki…
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Transitioning from nurse to Nurse Practitioner is a big deal. It’s truly a whole new career. You’ve passed your boards, graduated from school, and now, you’re a real-deal NP. However, you’re not alone if self-doubt and fear are coming up for you. That’s why Anna and I are here this week to share our top tips on how to succeed on your first day as a…
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Did you listen to Joey’s story in last week’s mystery episode? If you did and guessed rhabdomyolysis as his diagnosis, congratulations! Joey’s muscle injury from playing a little too hard at football camp resulted in a release of muscle proteins that ultimately caused his kidneys to shut down, which led to his diagnosis and treatment for rhabdomyol…
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In observance of Cervical Cancer Awareness Month this January, Rosemarie sheds light on the intricacies of the disease, often linked to HPV. Stressing the importance of preventive measures and regular health evaluations, she encourages candid conversations about individual health concerns. Join us for this episode to delve deeper into these prevent…
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Are you ready for some diagnosing fun?! In this episode, host Sarah Lorenzini will challenge your diagnostic skills with the mystery case of Joey, a 14-year-old patient who went from playing football at summer camp to being intubated in the ER. Joey presented with an altered mental status, and was tachycardic, tachypneic and febrile. Once in the ER…
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No matter what kind of Nurse Practitioner you are, you likely work alongside hospitalists, nurses, case managers, social workers, specialists, and ancillary staff. The unifying thread between all of you is to create a positive patient experience and to provide excellent care. How can we, as real-deal Nurse Practitioners, contribute to the ever-evol…
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As host Sarah Lorenzini insightfully explains, “think of autonomic dysreflexia symptoms as the body's way of telling you something is wrong.” Autonomic dysreflexia is a medical emergency that occurs in patients with a spinal cord injury, but it can be hard to recognize because of the body’s confusing responses to stimulation. That’s why it’s crucia…
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Season 2 of Totally Women is here! In this episode of Totally Women! Podcast with Rosemarie, titled "Getting Back In the Groove," discover tips for easing back into an active lifestyle after a break. Rosemarie shares insights on building and boosting your immune system, the importance of vaccines, and incorporating exercise into your routine. She o…
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Goals of care discussions are among the most difficult to navigate as a nurse, BUT there are ways to provide both comfort and clarity to patients and their families in these emotionally charged situations. In this episode, host Sarah Lorenzini and Hospice Nurse AJ share tips and insights on how to approach these challenging discussions with sensiti…
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Ensuring you excel in Nurse Practitioner school while also making time for the things you enjoy, that recharge you and that give you energy for other areas of your life, is easier said than done. That’s why Anna is taking over the show this week to share her top tips. Tune in this week to hear Anna’s tangible tips for striking a balance between Nur…
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Orienting as a new Nurse in the ICU is much like climbing your first big mountain — both require basic knowledge, passion, and the ability to learn quickly and adapt in a demanding environment. But without these attributes, you have an arduous, possibly insurmountable journey ahead of you. In this episode, host Sarah Lorenzini and Sarah Vance RN de…
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What’s your craziest, most shocking nursing story? In this episode, you’ll hear one of host Sarah Lorenzini’s most memorable stories as a rapid response nurse! Sarah recounts her experience treating a severe case of a prolapsed rectum, describing the unconventional yet effective approach that not only resolved the medical dilemma but caught the att…
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If you want to balance seeing your loved ones with this busy period at work during the Holidays, you're in the perfect place. The holiday season is a jam-packed time when all Nurse Practitioners want to give their full attention to patients as well as friends and family. But how do we do that without being completely stretched thin? Tune in to disc…
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Foreign objects in the bladder, urinary retention, priapism. These are just a few of the urological emergencies host Sarah Lorenzini is discussing with Dr. Shailen Sehgal! Nurses are the first line of defense in treating emergencies and play an important role in managing their care. In this episode, Dr. Shailen Sehgal explores these emergencies and…
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In the final episode of Season 1 of Totally Woman, Rosemarie goes live on Instagram! She reflects on the journey of season 1, gets audience input on what topics they would like to see addressed in Season 2 and shares that season 2 will return on January 16th, 2024. Connect with Rosemarie Crosdale on Instagram @rose_cros1. Produced by Indie Creative…
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Totally Women! podcast is going LIVE tonight at 8PM est! In this episode of Totally Woman!, Rosemarie shares her excitement for the 10th episode and announces a special live broadcast on Instagram and Facebook. Follow host Rosemarie Crosdale on Instagram @rose_cros1 or Rosemarie Crosdale on Facebook to join the conversation, we can't wait to have y…
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Snake bite care: where the cost and long-term complications can sting harder than the bite. Managing snake bites requires quick intervention, making it crucial for nurses to understand how to navigate this type of emergency. So in this episode, host Sarah Lorenzini welcomes Sealy RN to share her firsthand experience of being bitten. As a nurse who …
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You’ve graduated, passed your boards, and the next critical step is licensing and credentialing. This can feel like a huge time-consuming hurdle you have to overcome on your journey to becoming a real-deal Nurse Practitioner. Although it seems complicated, NP certification and licensure are essential. Join us on this episode as Anna and I review th…
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How does AFib RVR escalate into a life-threatening situation in just 30 minutes? Join host Sarah Lorenzini as she reflects on a perplexing case of sympathetic crashing acute pulmonary edema, also known as flash pulmonary edema. This patient’s rapid deterioration led to an emergency intubation that perplexed the rapid response team, but the patient'…
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On this episode of Totally Women, Rosemarie is joined by returning guest Heather Dennis (episode 4) to talk about ways to parent your anxiety during the holidays. Learn about coping mechanisms and resources you can reach out to in crisis on this episode. Connect with Rosemarie Crosdale on Instagram @rose_cros1. Produced by Indie Creative PodcastsEx…
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Host Sarah Lorenzini and Christian Guzman APRN are back to conclude this three-part heart failure series by examining the use of mechanical circulatory support for cardiogenic shock. This episode expands on the topics covered in previous parts, focusing on the application of mechanical circulatory support methods like the intra-aortic balloon pump,…
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If you’re ready to look forward to going to clinical instead of dreading it, you’re in the right place. Anna and I are here today to share some of our own personal experiences of navigating clinical rotations and to show you how to take control of your clinical experience so it sets you up for future career opportunities. Learn the importance of fo…
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Building on last week’s introduction to heart failure, this episode explores the nuances in the medical management of cardiogenic shock. Host Sarah Lorenzini and Christian Guzman APRN continue this three-part heart failure series by completing the case study of a patient in cardiogenic shock, and breaking down key treatment concepts and strategies.…
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On this episode of Totally Woman podcast, Rosemarie delves into the upcoming Thanksgiving festivities with genuine excitement. Reflecting on the multifaceted meanings that Thanksgiving holds for individuals, she passionately encourages listeners to extend their kindness beyond familiar circles, offering practical suggestions for giving back during …
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During a normal day gardening, an active woman in her 60s was suddenly struck with chest tightness. Thinking it was just an asthma attack, she tried to let the pain pass. What she didn’t realize was that she was having a full blown myocardial infarction, and this was only the beginning of her journey. In this episode, host Sarah Lorenzini is joined…
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The most common and widely accepted format of clinical documentation is the SOAP note. It addresses the legal aspect of documenting the care you provide, but it also allows for consistency across providers, which is essential in healthcare. With all providers using the same format, it allows anyone reading it to follow along with your patient’s dia…
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Have you ever started a new and promising job, only to discover that it wasn’t the nurturing and supportive space you thought it was? In this episode, host Sarah Lorenzini, armed with nearly two decades of nursing experience in various departments and leadership roles, provides a guideline to spotting the red and green flags that can signal a healt…
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In this heartfelt episode Rosemarie opens up about her personal journey of loss and grief. The focus of this episode is on dealing with loss and grieving. Rosemarie empathizes with her audience, acknowledging that people grieve in various ways, be it the loss of a loved one, a relationship, a job, or other significant aspects of life. She then reve…
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