Best Aha Mom Podcasts (2024)

1
Struggle with Side Hustles & MLMs in Christian Mom Culture 35:52

1d ago35:52

35:52

A solo reflection and dive into what's been weighing on my heart in participating and promoting these types of ventures. Not talking about families who generally need a second income but instead the world pushing that if you're on the internet, you might as well be making money and that leads us to be distracted, over spending, sometimes predatory …

1
S4 | E10 Expert Spotlight: Kieran Powers, Grief and Trauma Coach 32:30

3d ago32:30

32:30

Kieran Powers is a mom and the founder of Becoln, a place for families navigating a difficult path to parenthood to find their beacons of light in the darkness. She was inspired to start Becoln because of her own journey and her three boys: Beckett, who died shortly after he was born; Lincoln, who was born at 22 weeks and spent four and a half mont…

1
You're Doing Tummy Time Wrong 8:00

5d ago8:00

8:00

In this episode of the Modern Nurture Podcast, host Jess, an engineer and mother, debunks common myths surrounding tummy time for infants. Drawing from her three-part framework for evaluating parenting advice against the biological norm, Jess invites listeners to explore whether traditional tummy time aligns with natural infant development. Inspire…

1
Infant Massage for Beginners 33:22

4d ago33:22

33:22

Discover the Healing Power of Infant Massage In this episode of Modern Nurture, host Jess and expert Helen Thompson, an infant massage instructor and host of the First Time Moms Chat podcast, delve into the history and profound advantages of infant massage, including enhanced sleep, brain development, and relief from colic. The conversation also co…

1
How to Convert a Husband (you can't) with Caroline Perkins 28:54

8d ago28:54

28:54

Friendly, causal chat with Caroline about how to convert your husband to Catholicism. About the Holy Hot Mess Podcast The Holy Hot Mess podcast is where we navigate the twists and turns of life as Catholic Christian women through candid conversations, laughter, and insightful interviews. Join your host, Heather, as she dive deep into the messy and …

1
S4 | E9 Expert Spotlight: Nicole Simons, Wealth Management Advisor, Returns 45:34

10d ago45:34

45:34

Nicole Simons is a mom and a wealth management advisor, financial literacy advocate and part owner of CPN Financial Services. She takes pride in equipping women with the wealth management products they need to protect, diversify and grow their financial assets. Her career is rooted in more than 10 years of client-centred customer service. As a lice…

1
Nursing, Weaning, and Tandem Feeding Toddlers with Jenna Wolfe IBCLC 1:26:04

11d ago1:26:04

1:26:04

If you want to know about breastfeeding and trying to conceive, breastfeeding while pregnant, and the unique challenges of breastfeeding a toddler, this one is for you.. Host Jess and guest Jenna Wolfe, a certified lactation counselor and Pure Joy parent coach, offer profound insights into breastfeeding past infancy, including tandem nursing and nu…

1
S4 | E8 Bonus Episode: Odette Peek, Psychedelic Integration Coach and Guide 51:58

12d ago51:58

51:58

Odette Peek is a psychedelic integration coach and guide. She holds a degree in clinical and social psychology, and a diploma in social service work, with a varied scope of experience. In her work at Spiritual Alliance, Odette draws on integrative, holistic approaches such as mind-body therapy, relational and family counselling and mindfulness, and…

1
S4 | E7 Special Guest: Marlie Cohen of Kale + Krunches Returns 37:29

17d ago37:29

37:29

Marlie Cohen is a mom of two, a fitness trainer and the brain (and face!) behind Kale + Krunches as well as the founder of Bounce Forward Co., a health and fitness app for busy moms. Topics discussed: How fitness fits into their lives Mindset and reframing Wellness—for yourself and modelling for your kids Motherhood Social media and content creatio…

1
Master Pelvic Floor Health for an Easy Labor with Pelvic Floor Momma 47:25

20d ago47:25

47:25

Mastering Pelvic Floor Health for an Easy Labor Check out Becca’s course to ELIMINATE YOUR PREGNANCY PAIN! Use Code “MODERNNURTURE” for a discount! https://go.pelvicfloormomma.com/course-sales-page-1399?am_id=jessika731 In this comprehensive discussion on pelvic floor health with pelvic floor coach Becca, key topics around the normalcy of common pe…

1
S4 | E6 Alex Trimble and Chloe Alleyne of CYBEX Hot Mom Walk Podcast 33:42

19d ago33:42

33:42

Chloe Alleyne is a mom of two, a content creator, a certified personal trainer, a group fitness instructor, and a certified pre-and postnatal fitness specialist. She’s on a mission to inspire moms and busy women to embrace their strongest selves and take charge of their well-being. Alex Trimble is a mom of two, an entrepreneur, a radio and televisi…

1
Election Year Politics though a Catholic Lens: According to Bridget 1:06:06

23d ago1:06:06

1:06:06

Today, I'm chatting with the amazing Bridget from According to Bridget, and we're tackling election year politics through a Catholic lens. Join us as we navigate the tricky waters of political discourse, sprinkled with a dash of humor and a whole lot of faith. From hot topics to civic duty, we're diving deep into how we can approach it all as Catho…

1
Menstrual Wellness Hacks You Need to Know with PMS Coach Rebecca Paisely 58:46

27d ago58:46

58:46

Join host Jess and PMS & Hormone Health Coach Rebecca Paisley in a groundbreaking discussion that challenges the norms around PMS and menstrual health. Discover the roles of key hormones, the power of diet in regulating your cycle, and the holistic approach of Ayurveda to optimizing women's health. Learn about the misconceptions surrounding PMS and…

1
Sacred Self Care vs Selfish-Care 38:25

30d ago38:25

38:25

Today's Sponsor! Rooted for Good Skincare! Use code HOLYHOTMESS20 for a discount on your organic, quality, Catholic owned skincare brand! Join me as we explore how to cultivate sacred self-care that isn't selfish, but essential for keeping our spirits alive and thriving so that we can pour into others and be Christ to the world. From setting bounda…

1
S4 | E5 Expert Spotlight: Brittnei Gaudio, Organization and Design 50:02

1M ago50:02

50:02

Brittnei Gaudi is a mom of two and the founder of wellnested Living Co. She’s a professional organizer and a tamer of chaos, as well as a corporate escapee on a mission to simplify her own life—and do the same for her clients. She helps busy families optimize their homes so they can focus less on the “stuff” and more on what matters. She is a vibe …

1
Mastering Pregnancy Fitness with ATG Coach Amy Hughes 1:10:44

1M ago1:10:44

1:10:44

Welcome to Modern Nurture, where mothers at the intersection of instincts and evidence. Join host Jess as she engages in an insightful conversation with Amy Hughes, a doula, mother, and personal trainer. Amy shares her unique journey and the development of a comprehensive pregnancy protocol in collaboration with experts including pelvic floor thera…

1
Infant Sleep: What Every Mama Should Know with Holistic Sleep Coach Kim Hawley, IBCLC 45:51

1M ago45:51

45:51

Dive into the essentials of infant sleep in this episode of "Modern Nurture," featuring Holistic Sleep Coach Kim Hawley. From unraveling the complexities of sleep training to navigating the risks of SIDS, and uncovering the truths behind co-sleeping and bed-sharing, this discussion is packed with crucial insights for parents. Kim Hawley, a holistic…

1
Welcome & My Unconventional Tummy Time Take 12:04

1M ago12:04

12:04

Welcome and an Unconventional Take on Tummy Time Join Jess on the Modern Nurture Podcast, where mothers meet at the intersection of instincts and evidence. As an engineer turned mom, Jess dives deep into the essence of motherhood, challenging the conventional with a mix of personal anecdotes and research-backed insights. This episode unveils the jo…

1
Restore Trust in Your Marriage with Patrick & Sarah Metts 47:27

1M ago47:27

47:27

Grab your coffee and get cozy because on this episode of the Holy Hot Mess Podcast, Heather sits down with Sarah and Patrick Metts, creators of RESTORE Catholic Marriage. They're here to give insight on navigating the rocky road of marriage when trust takes a hit - everything from communication hiccups to full-blown (inevitable) crises. Sarah and P…

1
S4 | E4 Expert Spotlight: Wendy Gordon, Speech-Language Pathologist 29:02

1M ago29:02

29:02

Wendy Gordon is a speech-language pathologist with 25 years of experience working with children 18 months and older, both in person and via teletherapy. Her focus in therapy is keeping things fun and functional—getting the whole family involved in meaningful, individualized and engaging ways. Her passion for what she does is evident in her relation…

1
Prepared Not Panicked: Should Christians Prep for the Next Disaster, War, Pandemic or Crisis? 41:48

1M ago41:48

41:48

In this solo episode of the Holy Hot Mess Podcast, your host Heather delves into a topic that's both timely and timeless: how Christians can navigate turbulent times with preparedness, without succumbing to panic. Drawing from her own experiences and insights, Heather offers practical advice and spiritual guidance for believers facing the uncertain…

1
S4 | E3 Expert Spotlight: Alexa Torontow, Naturopathic Doctor 38:01

1M ago38:01

38:01

Alexa Torontow is a Toronto-based naturopathic doctor who works in maternal health care—helping moms and moms-to-be from preconception through to postpartum to ensure their care is not falling through the cracks and to help them feel truly well. Being a mom is not a diagnosis and there are small shifts that can impact your overall wellbeing. Topics…

1
Insta-Mom: Is Social Media Hurting Our Motherhood? with Caroline Perkins 34:49

2M ago34:49

34:49

Grab your coffee, cozy up, & join Heather on the Holy Hot Mess podcast for Catholic Women for an unscripted, heart-to-heart chat with the fabulous Caroline Perkins. This episode is like eavesdropping on a conversation between two friends at a cozy coffee shop, delving into the nitty-gritty of motherhood in the era of social media. Heather and Carol…

1
S4 | E2 Expert Spotlight: Jennifer House of First Step Nutrition 40:13

2M ago40:13

40:13

Jennifer House is a mom of three from Calgary and a registered dietitian who runs First Step Nutrition, a private practice that helps make feeding families easier with a focus on picky eaters and starting solids. Her book, The Parents’ Guide to Baby-Led Weaning, is a great resource for anyone with kids starting solids, including tips, recipes and m…

1
Christians Weren't Ready for the IVF Ruling Out of Alabama: A compassionate, Catholic take. 28:57

2M ago28:57

28:57

A compassionate and loving deep dive into the back ground of this Supreme Court Ruling out of Alabama on IVF. It's a really hard conversation to have, it is. Because in this one it's not the baby haters against the baby lovers like we like to make the abortion debate about, it's people who - (mostly) rightly, beautifully, want to become parents and…

1
Why Be Catholic? Choosing Catholicism as the One Among Many Churches 35:00

2M ago35:00

35:00

In this episode of the Holy Hot Mess podcast, host Heather explores the question of why one should choose Catholicism over other belief systems. We need to be able to answer this question for ourselves, our children and in defense of the faith. With so many different sects of Christianity - how do you choose? She dives into the messiness of the Cat…

1
S4 | E1 Special Guest: Kyla Thomson of Bella Brave returns 50:58

2M ago50:58

50:58

Kyla Thomson is the mother of Bella, aka Bella Brave, who you probably know from TikTok and Instagram. Bella is a beautiful 10-year-old girl who was born with several rare diseases and she and her mother chronicle their journey for the world to see—and spread joy to millions of people. Kyla and Alana chat for Rare Disease Day (February 29) and Kyla…

1
Thriving in the Pews: Navigating Mass with Little Ones 39:57

2M ago39:57

39:57

Thriving in the Pews: Navigating Mass with Little OnesEpisode Summary In this episode of the Holy Hot Mess Podcast, Heather takes on the challenging yet rewarding journey of attending Catholic Mass with small children. Drawing from her own experiences, Heather shares hard-earned wisdom, heartfelt stories, and practical tips for not just surviving b…

1
Made Good: A Nourishing Conversation with The Catholic Nutritionist 50:03

2M ago50:03

50:03

Made Good: A Nourishing Conversation with The Catholic NutritionistEpisode Summary: In this empowering episode of the Holy Hot Mess podcast, host Heather engages in a heart-to-heart conversation with insightful Flo, The Catholic Nutritionist, and host of the Made Good podcast. Together, they explore the profound journey of shifting perspectives fro…

1
40 Days: Diving into the Depths of Lent 55:57

3M ago55:57

55:57

Episode Summary Welcome to the Holy Hot Mess podcast, where host Heather takes you on a journey into the heart of Lent, exploring its significance, traditions, and the profound impact it can have on our spiritual lives and why the Lord through the Church requires us to enter into this season. In this episode, Heather unravels the holy essence of Le…

1
Submission in Real Life & Bethel Church Conversion Stories with Felisha 1:24:56

3M ago1:24:56

1:24:56

Submission in Real Life & Bethel Church Conversion Stories with Felisha In this episode of the Holy Hot Mess Podcast, host Heather interviews Felicia Morisette, exploring her unique journey from being a lukewarm Catholic to a worship leader at Bethel Church and eventually returning to the traditional Catholic faith. The conversation delves into the…

1
Lukewarm to Liturgy: The Uncatechized Catholic's Journey from Mormonism to the Catholic Church 1:01:11

3M ago1:01:11

1:01:11

Summary: In this episode of the Holy Hot Mess Podcast, as Heather engages in a candid conversation with Desirae, better known as The Uncatechized Catholic on Instagram. Desirae takes us on a compelling journey through her faith, from a lukewarm upbringing in Catholicism to a brief but wild detour into Mormonism, and ultimately finding her way back …

1
Navigating Periods of Solo Parenting with Faith and Joy 27:15

3M ago27:15

27:15

This week, we've got a special episode with your host, Heather, who's bringing her unique perspective with over 10 years of on-and-off solo parenting, Catholic Military Wife experience. If you've ever found yourself navigating the parenting journey alone, buckle up for some real talk and genuine insights. Heather kicks things off by diving into the…

1
Holy Sex and Intimacy: Love in the Catholic Bedroom with Ellen Holloway 1:42:27

4M ago1:42:27

1:42:27

Ellen is a speaker and coach who specializes in sex and intimacy and is the host of Charting Toward Intimacy the #1 sex and intimacy podcast for Catholic women. Ellen has helped hundreds of Catholic women actually desire and enjoy good, holy sex with their husbands. She holds a certificate in the fundamentals of sex therapy from the Buehler Institu…

1
Crafting Your Own Catholic Women's Rule of Life 40:52

4M ago40:52

40:52

In this episode, Heather gets real about the struggles and benefits of creating a Rule of Life as a Catholic wife and mom. Just a woman just trying to keep it together, not doing too much, She's diving into the nitty-gritty of the book "A Mother's Rule of Life," giving it both a high-five and bit of a side-eye. But don't worry - this isn't your typ…

1
EMERGENCY, I'M HEARTBROKEN & I've got a rich mom (Trashy Midnight Reads) 35:20

8M ago35:20

35:20

Another trashy midnight reads (almost like I never left) to fall asleep to like a psychopath. This girl is on the run from a man who disappointed her (probably) just to find the "real men" who do construction - oh dear.By KYR

1
S3 | E8 Expert Spotlight: Nathalie Amlani, Personal Brand Photographer 22:23

8M ago22:23

22:23

Nathalie Amlani is the founder and chief photographer for Pictonat Photography. She captures businesses in action through storytelling, mindset and brand strategy. She knows that sharing your brand can be hard to define in words, but a well-thought-out strategic picture can say what words cannot describe. Natalie intuitively connects and reflects w…

1
S3 | E7 Expert Spotlight: Jenni Diamond, Perinatal Trainer 19:50

8M ago19:50

19:50

Jenni Diamond is the founder of Jenni Diamond Health, an online platform that helps new and expecting moms and birthing individuals exercise safely through evidence-based workouts. She uses her extensive education in human anatomy, biomechanics and prenatal and postnatal exercise training to deliver the most successful and beneficial results for he…

1
S3 | E6 Expert Spotlight: Shelagh Cummins, Business Coach 36:29

8M ago36:29

36:29

Shelagh Cummins is the founder and CEO of The Road to Seven™. She’s a transformative coach committed to helping women entrepreneurs shift from overwhelmed solopreneurs to savvy business owners. Her business’s mission is to help people reclaim time, build an effective team, streamline processes and boost profits while crafting a business that bolste…

1
S3 | E5 Expert Spotlight: Marnie and Rena Schwartz, Dance Studio Owners & Entrepreneurs 28:38

9M ago28:38

28:38

Identical twins Marnie and Rena have owned and operated ViBE Dance & Fitness Studio for over 21 years. ViBE is a one-of-a-kind non-competitive and accessibility-focused dance studio that treats everyone equally and without judgement. In 2021, they invented the Cartwhirler Cartwheel Mat, teaching kids of all ages to cartwheel. They are also co-autho…

1
S3 | E4 Special Guest: Erin Pepler, Author and Writer 28:24

9M ago28:24

28:24

Erin Pepler is the author of Send Me Into The Woods Alone: Essays on Motherhood. She’s a freelance writer and mom of two who lives in the Greater Toronto Area. Topics discussed: The invisible workload of motherhood How to manage the maternal mental load The importance of community in parenthood Matrescence: Why do we still not focus on it as a soci…

1
S3 | E3 Special Guest: Brittany Donovan, Parenting While Chronically Ill 25:40

9M ago25:40

25:40

Brittany Donovan is a mom to a three-year-old little boy with medical complexities and who herself has many medical complexities of her own, including Ehlers-Danlos syndrome, mast cell activation syndome (MCAS), postural orthostatic tachycardia syndrome (POTS), Raynaud’s disease and more. She speaks about parenting while chronically ill. Topics dis…

1
S3 | E2 Expert Spotlight: Emily Getz, Fertility Mindset Coach 36:16

9M ago36:16

36:16

Emily Getz is a certified fertility mindset coach and the founder of Day 1 Fertility. Day 1 offers a new perspective on how to experience the fertility journey—whether it’s listening to the podcast, joining the membership or by being a one-on-one coaching client, Emily provides the fertility community a fresh perspective by combining her personal e…

1
S3 | E1 Special Guest: Kat Cassidy of Living On A Loonie 25:01

9M ago25:01

25:01

Kat Cassidy, also known as @LivingOnALoonie, is an influencer who has mastered the art of living well on a budget. From couponing to personal finance tips, she empowers Canadians with practical tips and inspiring ideas to make the most out of every dollar (well, loonie). Topics discussed: Kat’s background and how @LivingOnALoonie came about What Ca…

1
Embracing the Cross: Choosing to Suffer Well with the Lord 20:58

11M ago20:58

20:58

In this episode of the Holy Hot Mess Podcast, your host, Heather, delves into a profound exploration of the choice we have when faced with suffering. Drawing inspiration from the teachings of the Catholic faith and saints who have come before us, Heather encourages Catholic women to consider the option of embracing their crosses and choosing to suf…

1
Saints Alive: Introducing our Kids to the Messy, Miraculous Lives of Holy Role Models 14:27

11M ago14:27

14:27

Making the Saints Come Alive with Melissa from Saints Alive Get ready for an authentic and heart-to-heart conversation on the Holy Hot Mess podcast, where Heather sits down with Melissa, one of the founders of the Saints Alive podcast. Together, they dive into the mission and Melissa's heart behind Saints Alive, sharing how the podcast is reshaping…

1
Real Talk on Being Offended, Personal Responsibility, and Nudges of the Holy Spirit 34:44

12M ago34:44

34:44

Heather is back with another candid solo episode, and this time she's tackling a topic that's as spicy as your grandma's secret chili recipe – how we, as modern-day Catholic Christian women, can sometimes be too easily offended. In this unfiltered chat, Heather throws a curveball at the prevailing idea that we're always victims of someone else's wo…

1
Finding Her Happiness: Fusing Mental Wellness with our Catholic Faith 28:17

1y ago28:17

28:17

Finding Her Happiness: Fusing Mental Wellness with our Catholic Faith In this episode of the Holy Hot Mess podcast, your host, Heather, engages in a heartfelt conversation with Licensed Professional Catholic Counselor, Mary Arcement Alexander. Mary introduces her newly launched podcast, "Finding Her Happiness," which seeks to weave together the rea…

1
S2 | E15 Special Guest: Pinky Patel, Content Creator and Stand-Up Comedian 38:33

1y ago38:33

38:33

Originally from Illinois, Pinky Patel is a PTA mom turned creator, comedian and personality with a fan base of over 5 million. She is best known for her hilarious commentary and viral videos from her glam cave that have garnered over 64.5 million likes on TikTok. You can catch Pinky in a city near you on her much anticipated Hello My Priends Tour. …

1
Sacred Balance of Spirit and Body 26:47

1y ago26:47

26:47

Sacred Balance of Spirit and Body Welcome to another episode of the Holy Hot Mess Podcast, where we're diving headfirst into the messy, real-life necessity of balancing care and love for both our spirits and bodies. In this episode, Heather get raw and authentic about the struggle to reconcile the sacredness of both our soul and our body as an eart…

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