I’m Alex da Silva, a breathwork and wellness expert who specialises in helping individuals overcome issues caused by mental illness and addiction. I started this podcast to help you reconnect with yourself, become more confident, stronger and independent. Each episode is designed to help you learn, grow and develop into a better person, partner and friend. I hope you enjoy the podcast and become part of our amazing community. New episodes available every Thursday to download across all platf ...
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My podcast is all about helping you. I’m going to be sharing my stories, experiences and taking you on a journey that will help inspire to change your life. My mission is to help change the world, one person at a time.
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Book protect
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Syd and Dave talk to folks from all over the restaurant industry.
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Joel Brown Hosts The Addicted2Success Podcast - The #1 Source for Self Development and Motivation. Inspiring Interviews with Tim Ferriss, Gary Vaynerchuk, Tony Robbins, Lewis Howes, Deepak Chopra, Grant Cardone, Big Sean, Tai Lopez, T. Harv Eker, Prince EA, Alex Morton, Gabrielle Bernstein and many more!
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"The Indica of Uni" with Meg Van Huygen and Mark DeJoy
1:02:32
1:02:32
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WE ARE BACK!!! New Co-Hosts, New Segments, and now featuring our studio band, Dave Matthews playing electronic dance music (EDMB)
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"Getting Stoned and thinking about the Temperature Danger Zone" With Jim McGurk of Tivoli
48:52
48:52
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Buckshot Honey Second Annual Pig Roast Hoedown 7/27 1-4pm!
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"Crossfaded" with Joel Vanderbrink of Thorntail and Matthew Friedlander of Skagit Organics
55:01
55:01
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Come see Syd at the Ballard Seafoodfest this weekend! Saturday 11-11/Sunday 11-8pm
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"You don't have to get my chicken, so go fuck yourself" with Seamus Platt of Norcino Salumi and Thom Koschwanez of Mainstay Provisions
1:04:04
1:04:04
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Mark your calendars! The second Buckshot Honey pig roast hoedown is going down Saturday July 27th at noon! Come see Syd! Thursday - Queen Anne Farmer's Market Friday -Trans Pride Parade Saturday- Gobble Up SLU Sunday -Fremont Market
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"Your Zine has no Rizz" with Nate Fieldson of "Under Chef" and Ryan Da Silva of "Beast and Cleaver"
55:48
55:48
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Come see Dave and Syd at Crave NW Lynwood this Friday! Tickets available at Cravenw.com
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"You run out of ranch, you're fucked!" with Jack Manny (Sisters and Brothers)
52:42
52:42
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GO SEE DAVE AT THE MEAT MARKET 6/11 @ Lady Jaye!
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"Promoted to Guest" with Bersain Gutierrez of B's Burgers and Alex Early Cookbook Author
1:00:12
1:00:12
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Bersain chats about taking over "The Burbs", and Alex Early comes in to promote his new cookbook "Beyond the Pots and the Pans"
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"That Vagina is not worth $55,000" with Johnny Sulivan of Mezzanote and Pete Pigotte of Olaf's
48:44
48:44
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No show next week! Happy Birthday Dave!
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"Syd texts like a scammer" with Aaron Emas of Backyard Bagels and James Wagoner of Joule Case
44:13
44:13
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WELCOME TO SUMMER SEATTLE
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"17 Bagels for $17" with Josh Grunig of Zylberschtein's Delicatessen and Demitri Pallis of Demitri's Bloody Mary Mix
1:04:14
1:04:14
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THEY FOUND THE ZEBRA
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45: 10 Ways To Cope With Stress, Anxiety And Panic Attacks
1:03:54
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Today I want to share 10 ways to cope with stress, anxiety, and panic attacks. I struggled with them myself over the years and have found these 10 things to be game-changers. I hope you enjoy today's episode. Here are the 10 things I will be discussing today. Deep Breathing Progressive Muscle Relaxation Mindfulness Meditation Grounding Techniques P…
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Ep 55 "That's an Applebee's ass attitude." with Chef Dustin of Art of the Table and Mark DeJoy Freelance Writer
58:07
58:07
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Zebras on the loose in Northbound. Chocolate Lube Companies. Everything you ever wanted to know about Jo-Jo's Why Greenwich England is the center of time. What should we do for our Tom Cruise Pop up? SPONSORED BY KITTENS (It's right across the street)
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Tay Sweat - The Principles Of Making 8 Figures In Stocks & Shares
41:46
41:46
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Meet Tay Sweat: Entrepreneur, Investor, and Community BuilderTay Sweat is a dynamic entrepreneur and investor with a remarkable story of success. From humble beginnings as a personal trainer to building an 8-figure business, Tay has proven himself as a master of securing the bag. With 12+ years of experience in trading equities, real estate, and ca…
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44: The Power of Persistency and Consistency
33:45
33:45
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7 months since my cauda equina journey and two important things I’ve learned is persistency and consistency. Tune in as the lessons I share today apply to everything. I hope you enjoy it. Connect with me on these platforms: YouTube Instagram LinkedIn X #podcast #podcasting #podcasts #spotify #podcastlife #podcaster #applepodcasts #podcasters #podca…
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"How many videos on pushups do I have to watch before I have a big chest?" with Travis Clark of Northstar Diner and Justin Khana of Total Station Domination
1:09:27
1:09:27
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Send us dinner recs!!!!
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43: The Truth Will Set You Free Are You Prepared?
38:32
38:32
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In today's episode let's talk about the truth. The Truth Will Set You Free Are You Prepared? This is not just a cute phrase this is as real as it gets. The world is changing and creating opportunities for us to make changes too. What these changes look like is up to you. Connect with me on these platforms: YouTube Instagram LinkedIn X #podcast #pod…
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"Fuck you Ben Affleck" with Damien Castillo of Doce Donut Co. and Julie Bundt of Heart in Seoul
51:12
51:12
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Man, I'm really trying not to cuss in these titles, but Ben Affleck got me all rilled up this morning. Have a great week!
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JM Ryerson - How To Harmonize Your Life For More Success
52:37
52:37
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JM Ryerson isn't just a seasoned entrepreneur with 3 successful business sales under his belt…He's your go-to guide for leading teams to the top.He’s a business leader with 20+ years of experience, an international speaker, the voice behind the "Let's Go Win" podcast, and the best-selling author of 3 impactful books including Let's Go Win: The Keys…
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Dr. Darnyelle Jervey Harmon - The Keys to Unlock Your 7 Figure Mindset
52:37
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Dr. Darnyelle is an award-winning business growth strategist, multi-millionaire business mentor, and Inc. 5000 CEO. Her journey began in chaotic circumstances, born to drug-addicted parents, and facing challenges that would have discouraged many. However, she defied the odds, broke belief barriers, and emerged as a disruptor in the business world.U…
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42: Total Eclipse, The Shadow and New Opportunities
51:09
51:09
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Following the total eclipse on the 8th April there’s been a lot of energy shifting, a lot of opportunity to let go of the old. We've seen a lot of opportunities for truth coming up, even having to re-look at traumas and do a lot of shadow work. In this episode I'll into detail about the total eclipse, doing shadow work and what lays ahead for us. E…
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"Our goal was to make people feel like they got ripped off" with Loren Larsen of Table for 12 and Felix Madrid of Seattle Cider
1:07:36
1:07:36
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Nope. Need a nap. Just listen.
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41: Cauda Equina 6 Months Update And The World Is Changing
55:43
55:43
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In today's episode I share news on my cauda equina syndrome journey 6 months post operation and at the 22 minute timestamp mark I discuss incredible changes happening in the world. How they will affect you and what you can do about it. I hope you enjoy today's episode. Connect with me on these platforms: YouTube Instagram LinkedIn X #podcast #podca…
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If you told me 33 years ago The Smashing Pumpkins would be reposting a picture of me to their million followers, I would say "what's instagram?" w/ Brennan Rice of Autumn + Mike Carter of Big Mike's
55:10
55:10
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I"m getting busier and the descriptions are getting workers. I interviewed Mike 12 years ago for a cook portion at the Seattle Center and now he has his name at his own location there. Brennon was in a completely different industry and in 3 years ago and now is the Exec Chef of Autumn. Dream big listeners.…
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40: Tanner Shuck - Keeping Fitness & Nutrition Simple
1:29:59
1:29:59
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My guest today is Tanner Shuck, he is fitness influencer with over 210k subscribers on YouTube and 236k followers on Instagram. Tanner has been into fitness for most of his life having player College American Football and being a CrossFit Athlete. He is the founder of True Strength and is an advocate for simple, consistent nutrition and training ph…
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"We gonna try to get Vietnamese Moms outta the house!" with Quyen Phan of Anchovies and Salt and Shimi Kahn of Falafel Salam
1:07:58
1:07:58
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Its like Fois Gras but with Weasel shit.
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39: Sharon Milliman - 4x NDEs, Stuck By Lighting 4x And Her Shamanic Guide
1:50:15
1:50:15
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Sharon Milliman has had four near death experiences and she was struck by lighting 4 times. The first occurred at the age of 13, when she drowned while taking swimming lessons. Sharon was struck by lightning four times over the course of several years. The fourth lightning strike occurred in 2005 which resulted in her second NDE. Her third NDE occu…
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"I can't charge somebody $30 for a pastrami sandwich (They'll lose their fucking mind)" with Jonny Silverberg of Schmaltzy's Deli (RIP) and Careanza of El Mariachi Birria Y Tacos
59:38
59:38
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A room full of Food Truckers discuss the pros and cons of staying on the road vs. a brick and mortar. Holla!
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38: Niraj Naik - Renegade Pharmacist to Soma Breathwork
1:27:39
1:27:39
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Niraj Naik is the founder of Soma Breathwork. Niraj was called a renegade pharmacist for helping his customers to get off the meds and onto healthier lifestyle choices that didn't lead them take shopping bags worth of prescriptions. Through his own battle with health he discovered powerful and holistic ways in which to heal the body and also connec…
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"Stress, Coffee, and Alcohol" with Aaron Tekulve of Surrell and Chris Nishiwaki
1:11:50
1:11:50
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IF YOUR RESTAURANT DOESN'T HAVE A SPRAY THAT MAKES YOU SMELL LIKE SOUP WHEN YOU LEAVE, I'M NOT INTERESTED!
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37: Bill Letson - My Near Death Experience And The Wizard Of Oz
1:43:32
1:43:32
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Bill Letson is a retired fire captain and forester of 35 years and in 1994 Bill and his team responded to, and treated, a severely ill patient in the Santa Barbara area. Within a few days he was hospitalized with a similar illness and was admitted to intensive care where he underwent a profound Near Death Experience (NDE) where he separated from hi…
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It's Crab Toast (but it will fuck you up) with Meg Van Huygen of The Stranger and Alex Jackson of Seabird
1:01:50
1:01:50
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Tickets for "The Bear" Pop up are almost sold out! Snag a ticket now at www.exploretock.com/dreamland Meg lists her 3 favorite North Korean restaurants in Dubai. Alex finds the right balance of pretentious. Copine makes a blueberry foil gras dish that makes Dave drink the blood of babies.
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Today I want to talk about this very serious topic and pose a question; is victimhood an addiction? We've all fallen victim of something throughout life that's inevitable and at times it can't be helped. It could've been victim of trauma, addiction, health issues, death and grieving, a crime or abuse. These situations are awful and can't be control…
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"God, this woman knows a lot about Oysters" with Quentin Ertel of Shibuya Hi Fi and Dan Crookston of Mean Sandwich
1:09:01
1:09:01
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What a beautiful Monday! I think this may be my favorite episode so far. The two guys are so inspirational and positive. Quentin witnesses the Sneaker Riot. Dan is a sucker for a pork chop.
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35: Betty Guadagno - Trauma, Addiction, Near Death Experience, Spiritual Awakening
1:19:58
1:19:58
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My guest today is Betty Guadagno and we are discussing her journey through severe trauma growing up with addict parents, facing her own demons with addiction which led her to overdose and have a (NDE) near death experience that transformed her life forever. She had a spiritual awakening, came into a 12 step recovery program and is sharing her incre…
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"White People, I love you!" with Mike Stamey of Westward and Joel Radin of Petoskeys
57:29
57:29
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A restaurant legend and an established chef join us in the garage today. Also Arianna stops by to chat about the last best day ever event.
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34: Christopher August - Beats and Breath
1:32:00
1:32:00
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Christopher is the founder behind the transformative Guided Breathwork app Beats and Breath, dedicated to activating human potential through the power of breath and sound. He also hosts a popular podcast called The Masculine Mastery. He is on a mission to teach others how to unlock the greatness that is already within us. From the way we breathe to…
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"Its 2 a.m., GET THE FUCK OUT! I need to get in may cage! with Ryan Reiter of NW Marketplaces and Carlo Chalisea of Don Luchos
59:29
59:29
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Edmonds Lunar New Year Celebration, Syd crashes Corvus +Co's employee party, Ryan breaks down event costs. Carlo hates neon sauces.
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My guest today is Joby Boughey, he is the founder of Pure Breathwork. Through different near death misses and major accidents Joby had to find a way to heal himself and was able to do that through the power of breathwork. Today he works with clients globally, he has a breathwork academy and is always striving to help as many people as possible conn…
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"What kind of Asshole wakes up and says I want to go to California Pizza Kitchen" with Oliver Bangers of Nirmals and Max Heigh of Sam Choy's Poke to the Max
55:38
55:38
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I'm not going to lie, I have to jump on a ferry so I didn't have time to come up with a funny synopsis.
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Bruce Da Silva - How Porn Is Rotting Your Brain & Destroying Your Chances Of Success
47:19
47:19
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Bruce Da Silva is a multifaceted professional with an extensive background as a Philosopher, Strategic-Intervention Life Coach, Mediator, Conflict Resolution Expert, and Podcast Host. With a deep-seated belief in the transformative power of perspective, mentality, and knowledge, Bruce has dedicated his career to enabling individuals to unleash thei…
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What Is God Going To Do For Me was the first thing I thought during my first 12 step meeting. I grew up in a Catholic family where religion was important and practiced. There's something about religions that made me feel really uncomfortable and at the time I couldn't understand why. I grew up never believing in God or Christ, both those words made…
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"The Oxygen going in and out of your fucking lungs is worth $4" with Gary Szeredy of Queen Anne Beer Hall
55:03
55:03
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This Sunday at Last Call Bar (4105 Leary Way) Luis and I are throwing a Taco Party. 5pm till Sell out. $2 Jello Shots and dope ass tacos!
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Life only gives us two options. Let's explore what they are in today's episode. This is going to be a very solution based episode where I will be updating on my cauda equina syndrome journey and sharing everything that has helped me so far to reach my goals. These techniques has helped me in healing, recovery, business and now in my journey of beco…
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"The One Year Anniversary Live Podcast" with Kenji Lopez Alt and Brady Leffler (The Beverage Junkie)
1:21:02
1:21:02
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Dave reveals what he did at the Super Bowl 11 years ago that got him to get sober. You know how influencers feel about "Anchovies and Salt", now find out how they feel about "Anchovies and Pineapple" Ludo is a band, Lupo is a restaurant. Kenji confess to stealing. Molly Moon's needs to bring back tipping. Hey guys, thanks for listening for a year. …
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"Gabe is from Wisconsin, Trackstar is from St. Louis"
11:31
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Trackstar the DJ stops by to share his inspiring story of becoming part of one of the biggest hip hop groups in history.
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30: Lydia Dent - Road To The Marathon
1:36:39
1:36:39
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Lydia Dent is inspiring. She experienced cauda equina syndrome 7 years ago following a life as professional swimmer in her younger years, now a specialist nurse and living a very healthy lifestyle. She goes onto experience CES, start her recovery journey to have 5 more spinal surgeries, with the solution being a spine fusion. In April this year she…
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"Fuck you, don't come back to our city. Signed The Seattle Restaurant Podcast
58:35
58:35
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Bring your own chopsticks! Unfortunately now you have to pay the person that hauls your food to your Fatass a minimum wage. The great fried chicken war of Tacoma comes to an end. I've eaten food my whole life, I SHOULD BE A FOOD BLOGGER!
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Andrew F Carter - How To Find Faith In Times Of Fear
1:08:41
1:08:41
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Pastor Andrew F Carter, the author of The Privilege of Prayer shares how we can live in more Faith through prayer and relationship with God in these rapidly changing times of uncertainty.Pastor Andrew Carter also shares his habits to stay disciplined and what he thinks about creating transformation in your life by breaking through your trauma.Head …
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29: Is Happiness The Solution To Everything
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Here is a recap of my cauda equina syndrome journey so far. So many things have happened since leaving the hospital including someone I made friends with in hospital passing away recently and I've been banned from sharing positivity on a FB CES Group. Join me as I take on a very solution based episode and discover if happiness is the solution to ev…
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"My Aunt Sarah Mclachlan" with Harry Cheadle of Eater Seattle and Cera Grindstaff of Dreamland
58:42
58:42
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58:42
Honeyhole sells their domain to Pornhub. Dave turns into a bear. How to get kicked off Eater 38. The last person to talk shit about Advance Fridge ended up in a broken fridge.
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