With a distinct sound of beautiful deep and tech house Alex Pearce's live sets give crowds an undeniable urge to move on the dance floor. His top notch selection of mixing, programming and track selection have earned him the chance to work alongside A list artists such as Sander Kleinenberg, Seb Fontaine, Behrouz and Tiesto to name a few. Pearce has emerged as an irrefutable talent on the global dance music scene holding a residency at world famous Cielo and frequently headlining events up a ...
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Jordan Clark. Emma O’Driscoll. The combo you didn’t know you needed ’til now. It’s time we celebrate our defenders and gave them some love, and do so with a new guest each and every week of the AFL season. GET INVOLVED IN THE SHOW: Send us a video or voice memo at @freodockers on Instagram with your question, comment or feedback for the show and we’ll play some back each week on the pod!
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A podcast about the first-draft secrets behind great movies and TV shows. Each episode, the screenwriter behind a beloved film shares with us their initial screenplay for that movie. We then talk through what changed, what didn’t and why on its journey to the big screen. Hosted by Al Horner and produced by Kamil Dymek.
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Monthly preview and review show of York City Football Club featuring topical chat presented by Dan Tait (York Hospital Ball) with panel guests from Jim Calverley (York City Supporters Trust), Paul Walton (York Hospital Radio), Dave Hughes, Ben Robinson and Mark Debnam (season ticket holders).
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Overdue Rentals is run by Matthew Schuchman and Mike Reyes. We're two entertainment journalists who are looking to talk about the many films that somehow have been forgotten about as time goes by. We want to introduce you to films you may have meant to see, but still are on your list of films you're overdue on seeing.
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The best of pro cyclist driven podcasts: Nathan Haas on the mic taking on the world of GRAVEL RIDING Past: Toms Skujins on the mic. Past: Phil Gaimon's Real Talent: Phil Podcasts for us, speaking to friends and colleagues about the meaning of Real Talent.
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Learn from top professionals who share their exact formulas for success in starting, growing, and maintaining a 6 figure freelance career.
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For most aspiring online entrepreneurs, “making it” means achieving success in your business. But what exactly is business success anyway? And how do outwardly successful online entrepreneurs define "making it"? Here at Mirasee FM, we wanted to find out, so we asked a group of diverse online business owners what success means to them. Their answers and insights surprised, moved, and inspired us. In this podcast, accomplished online entrepreneurs discuss what making it means to them, provide ...
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The BluePrint Podcast is for busy professionals and Household CEOs who care deeply about their family, career, and health. Host Dr. Erik Korem distills cutting edge-science, leadership, and lifeskills into simple tactics optimized for your busy lifestyle and goals. Dr. Korem interviews scientists, coaches, elite athletes, entrepreneurs, entertainers, and exceptional people to discuss science and practical skills you can implement in your life to become the most healthy, resilient, impactful ...
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The ‘boss’ thing is getting out of hand for Jordan, Emma grills Clarky on his Turkish Olympic shooter celebration & the big Moose is our special guest! Petition for Alex Pearce & Brandon Walker to start an audiobook. We hope you love it. And, don’t forget to… DROP US A VOICE MEMO: https://memo.fm/betterdownback/ Leave us a question or comment in th…
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"His stories were good because he imagined them intensely, so intensely that he came to believe them." So wrote Patricia Highsmith in her seminal literary thriller The Talented Mr. Ripley in 1955. You might also characterise the work of our guest today, the talented Mr. Steven Zaillian, this way. The worlds and characters of his films and TV shows …
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#499. The Hidden Superpower You're Ignoring (And How to Use It) with Ruth Pearce
12:02
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Discover a powerful framework for building resilience and flourishing in life with Ruth Pearce. Ruth shares her journey from burnout to breakthrough, revealing how hope, strengths, bravery, and curiosity can transform your approach to challenges. In this episode, you'll learn: What it truly means to flourish in life How to reframe hope as an active…
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From Factory Worker to Founder (Daniel Levis)
12:16
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As an unambitious kid, Daniel Levis never imagined owning a business, let alone helping others thrive. His journey is a testament to overcoming self-doubt and building systems for success. He shares insights on the importance of self-belief and strategic planning to make it in entrepreneurship. Making It! explores the lives and stories of entrepren…
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York Hospital Radio’s Phil Bewers caught up with York City manager Adam Hinshelwood ahead of his sides trip to Sutton United. Adam discusses the depth of squad including goalkeepers as well as using substitutions.By York Hospital Radio
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Clarky makes claims about which celebrities follow him on Instagram, Rick reveals his pancake ritual & Em is doing something 'condescending' in her day to day life. Three weeks in a row of defender guests hasn't translated well on field so we've gone back to a forward this week! We hope you love it. And, don’t forget to… DROP US A VOICE MEMO: https…
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#498. 7 Steps to Build Unbreakable Perseverance
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In this episode, I delve into the critical role of perseverance in achieving long-term success. Drawing from personal experiences and insights from business titans like Jeff Bezos and Henry Ford, I explore how to cultivate this essential trait. In this episode, I break down the components of persistence and offer practical strategies for developing…
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#497. How to Unleash Hidden Potential in Your Team – Stephen M. R. Covey Reveals All
12:51
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Are you ready to transform your leadership approach? Join me, Dr. Erik Korem, as I dive deep into leadership with Stephen M. R. Covey, bestselling author of The Speed of Trust. Discover how the Trust and Inspire framework can revolutionize your leadership style and help you attract and retain top talent. In this episode, you’ll learn: How to identi…
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#496. Pickleball Recover: Use Blood Flow Restriction (BFR) to Recover Faster, Reduce Joint Pain, & Rehab Pickleball Elbow with Steven Borden
10:10
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Dive into the world of recovery and performance enhancement with Dr. Erik Korem and Steven Borden as they explore the innovative applications of Blood Flow Restriction (BFR) training for pickleball players. In this episode of The BluePrint, learn how BFR can revolutionize your training and recovery routines. Steven, the General Manager of SAGA, sha…
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Episode 114- Alex Saks on It Ends With Us and Thoroughbreds
1:05:07
1:05:07
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It Ends With Us is taking the box office by storm. We were lucky enough to have the film's producer, Alex Saks join us to talk about the process of getting such a film off the ground. We also took time to talk about one of her first gigs as a producer on the criminally underseen, Thoroughbreds.
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Unless you’ve spent the last year locked in a radiation-proof vault deep below the surface of the Earth, you’ll have no doubt heard about Fallout – a TV video game adaptation unlike any other. Created by Geneva Robertson-Dworet and our guest today, former Portlandia writer Graham Wagner, the show brought to life the blue suits, barbarism and bizarr…
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#495. Building a Pickleball Growth Mindset with Dr. Alex Auerbach
5:18
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Discover the keys to developing a growth mindset and maximizing your potential on the pickleball court with Dr. Alex Auerbach, former Senior Director of Wellness and Development for the Toronto Raptors. In this episode, Dr. Auerbach shares his insights on the importance of reflecting on progress, focusing on effort and mastery, and identifying your…
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#494. How Leaders Can Find Peace & Avoid Burnout with Malcolm Marshall
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Discover the keys to lasting peace and success with Pastor Malcolm Marshall, lead chaplain for the NBA's Houston Rockets. In this powerful episode, we explore the often-overlooked aspects of leadership that can make or break your personal and professional life. Malcolm shares his experiences with burnout, therapy, and redefining success. We dive de…
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Today on Script Apart – a film about a man trapped in an air-conditioned purgatory, full of fast food joints, luggage carousels and people in transit, while he himself remains frustratingly locked in place. 2004’s The Terminal is the Steven Spielberg-directed tale of Viktor, played by Tom Hanks: a kind-hearted soul marooned at an American airport o…
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From Poetry to Prosperity (Alex Mandossian)
11:59
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As a child renowned for his poetry recitations, Alex Mandossian discovered how to connect with audiences. After a failed business in his early 20s, Alex rediscovered the power of an audience through online marketing and became one of the pioneers of the field. His 1995 website still prospers today. Making It! explores the lives and stories of entre…
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#493. The Leadership Mistake Costing You Top Talent & Killing Your Profits with Stephen M. R. Covey
29:46
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How can we lead effectively in a world that's constantly changing? Join me, Dr. Erik Korem, as I dive into this essential topic with Stephen M. R. Covey, the bestselling author of The Speed of Trust. Stephen explains why traditional leadership methods no longer work and introduces a revolutionary approach—Trust and Inspire. In this episode, you’ll …
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Two from two on the defender front, this podcast is turning itself around! Clarky deals with being called BOSS during his milestone presser, Em is stunned about Don's mouthguard habit & we can't get enough of Retro Round. We hope you love it. And, don’t forget to… DROP US A VOICE MEMO: https://memo.fm/betterdownback/ Leave us a question or comment …
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Episode 113- Jean Reno on My Penguin Friend and Ronin
1:05:31
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It's once again an tremendous honor to be joined by someone as special as the one and only, Jean Reno. Jean's new film, My Penguin Friend, is out this Friday, August 9th. While it was a pleasure to discuss this adaptation of the hit true story that took social media by storm, this also gave us the chance to talk to Jean about a classic Overdue Rent…
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#492. End Tech Distraction & Addiction & Harness Your Focus With 1 Mindset Shift
7:37
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Are digital distractions controlling your life? In this episode, I reveal the number one way to end your technology addiction and to reclaim your focus. Get my weekly newsletter - Adaptation Book Erik for your next event Start AIM7 for Free Miles Fidell - The New Normal Quotable moments: "Gratitude is the key to unlocking presence." - Miles Fidel "…
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#491. Prevent Burnout & Unlock Flourishing | 4-Part Framework with Ruth Pearce
13:27
13:27
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Discover a powerful framework for building resilience and flourishing in life with Ruth Pearce. Ruth shares her journey from burnout to breakthrough, revealing how hope, strengths, bravery, and curiosity can transform your approach to challenges. In this episode, you'll learn: What it truly means to flourish in life How to reframe hope as an active…
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A few months on from the relief of staying in the National League, Adam Hinshelwood has transformed the squad with plenty of signings whilst moving a number of players on. Our panel of Mark Debnam, Jim Calverley and Dave Hughes discuss whether the recruitment will be good enough to see a change in fortunes for the Minstermen and give their predicti…
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As part of York City’s open training session, York Hospital Radio caught up with Alex Hunt ahead of the new season. Alex discusses how much he enjoyed his time with the club on loan last season and how easy the decision was to make it permanent this summer as well as his personal aims for the new campaign.…
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#490. Pain Relief & Muscle Gains: The Surprising Benefits of Blood Flow Restriction (BFR) Training with Steven Borden
27:56
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Discover the power of blood flow restriction (BFR) training with Steven Borden, General Manager of SAGA. In this episode of The BluePrint, Dr. Erik Korem and Steven dive deep into the science and practical applications of BFR technology. Steven shares his journey from college football player to sports tech innovator, exploring how BFR training is r…
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We catch up with Steve Ovenden, aka the original Yorkie the Lion, to get his unique take on pre-season. Steve works tirelessly off the pitch for the supporters trust as well as donning the suit on the pitch as the club mascot.By York Hospital Radio
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As part of York City’s open training session, York Hospital Radio spoke to new signing Ollie Pearce covering his aims for the season, fitness and sharpness ahead of Southend as well as how he has settled up north.By York Hospital Radio
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Another interview from York City’s open training session. Loyal servant Paddy McLaughlin discusses his new contract, coaching badges, aims for the new season and the optimism in the group ahead of the season opener at Southend.By York Hospital Radio
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WE DID IT, WE GOT A DEFENDER! 9 episodes in and this podcast has finally found its purpose. New dad Coxy joins a buoyant Clarky fresh off his 100m sprint & Em who doesn't take a single sip of her loud water bottle all episode. We hope you love it. And, don’t forget to… DROP US A VOICE MEMO: https://memo.fm/betterdownback/ Leave us a question or com…
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Episode 112-Osgood Perkins on Longlegs and The Blackcoat's Daughter
53:44
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We're finally wrapping up our interviews for the long awaited Longlegs with writer/director, Osgood Perkins. Oz is here to not only talk about his smash hit, Longlegs, but also his first production (which was his second released film), The Blackcoat's Daughter. Strap in for darkness and grief with some light moments in between!…
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This week on Script Apart – a sit-down on a proverbial park bench to pick through the box of chocolates that is Forrest Gump, with the legendary screenwriter behind the classic drama, Eric Roth! Marking the film's 30th anniversary, Roth regales us with secrets from the Gump's creation, breaking down why he elected not to make Forrest a NASA astrona…
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#489. Sugar, Alcohol, and Your Brain: The Surprising Science with Dr. Tommy Wood
13:34
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Is your diet and lifestyle protecting your brain or putting you at risk for cognitive decline? Dr. Tommy Wood, a neuroscientist and performance consultant to world-class athletes, breaks down the latest research on brain health. In this enlightening episode, Dr. Wood explores the complex relationships between sugar consumption, alcohol intake, and …
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#488. Finding Stability & Joy in Chaos with Malcolm Marshall
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Uncover the secrets to finding joy in challenging circumstances with Pastor Malcolm Marshall, lead chaplain for the NBA's Houston Rockets. In this inspiring episode, we explore the profound difference between joy and happiness, and how to cultivate genuine joy in our lives and work. Malcolm shares his experiences in ministry and as a father, offeri…
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Blending Code and Spirituality (Calvin Correli)
14:54
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Combining a deep-seated spiritual journey with entrepreneurial drive, Calvin Correli reflects on his unique path. From early coding to founding Simplero, Calvin explores how inner growth fuels business success, emphasizing the harmony between spirituality and entrepreneurship. Making It! explores the lives and stories of entrepreneurs as they share…
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#487. The Decision-Making Framework that Made Jeff Bezos $100 Billion
6:39
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I reveal the decision-making framework that helped Jeff Bezos build a $100 billion empire. In this episode, I dive into the power of strategic thinking and how it can transform your life and career. Learn: How poor decisions can negatively impact various aspects of your life The importance of transitioning from acquiring knowledge to applying wisdo…
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Two sisters on opposite sides of the Force; one terrible trauma that sent them on those divergent paths... Set one hundred years before the Skywalker Saga that would define a galaxy, The Acolyte – Disney's newest Star Wars TV show – explores uncharted territory for the franchise in more ways than one. Not only have fans never seen this era in Star …
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Better Down Back | #8 Andy Brayshaw
1:04:36
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Andy may have been 10th on our invite list for guest this week, but his BDB episode is definitely in the top 8 of all the episodes we've done. Snea was at his brilliant best, the Clark Medal gets controversial this week & Em refuses to bring a quieter water bottle on set... We hope you love it. And, don’t forget to… DROP US A VOICE MEMO: https://me…
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#486. Election Season Survival Guide: Dr. Gail Saltz's Strategies to Stay Informed Without Losing Your Mind
17:29
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Feeling tense about the current political climate and upcoming election? You're not alone. In this timely episode, psychiatrist Dr. Gail Saltz shares strategies to help you regulate your mental health amidst the divisive rhetoric and constant media coverage. Dr. Saltz explains: The toll that disturbing news visuals and messaging can take on mental …
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#485. Mastering the Mental Reset: Dr. Alex Auerbach's Release, Reset, & Refocus Strategy for Overcoming Pickleball Mistakes
5:37
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Learn how to bounce back from mistakes and maintain a winning mindset on the pickleball court with Dr. Alex Auerbach, former Senior Director of Wellness and Development for the Toronto Raptors. In this episode, Dr. Auerbach shares his tried-and-true strategies for letting go of errors, refocusing on the present moment, and avoiding the pitfalls of …
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Episode 111-Lee Tamahori on The Convert and Once Were Warriors
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Legendary film maker Lee Tamahori's new film The Convert is already out and in theaters and OnDemand for all to enjoy. We couldn't pass up the chance to talk to Lee about the film and his groundbreaking feature, Once Were Warriors. This might be a more overall serious episode of Overdue Rentals, but it is a highly important and thoughtful one.…
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#484. Pre-Workout & Energy Drinks, Caffeine, and Nootropics. What You Need to Know with Alan Aragon
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Get the scoop on pre-workout supplements and energy drinks from expert nutrition researcher Alan Aragon. In this episode, Alan breaks down the science behind these popular products, discussing the key active ingredients, safety considerations, and how to optimize your caffeine intake for performance without going overboard. You'll also learn about …
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Episode 110-Alicia Witt on Longlegs and Cecil B. Demented
1:18:11
1:18:11
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Longlegs week continues! This time we have the absolute lovely Alicia Witt with us to discuss her time and process on the smash indie hit, Longlegs. But, we're also discussing her role as Cherish in John Waters oft missed, Cecil B. Demented.
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Clarky finds it difficult to wake up for an early start time to record, and Emma realises that Jordan says 'it's time for my favourite segment' before every segment... JOM's storytelling is unreal as we learn more about the talented footballer than we ever have before + Youngy's dad sends in a voice memo! We hope you love it. And, don’t forget to… …
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#483. 3 Forces Ruining or Improving Your Life
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In this episode, I examine the 3 forces that are shaping our lives and how we need to engage in “counter-formation” as described in the book “Practicing the Way” by John Mark Comer. Get my weekly newsletter - Adaptation Book Erik for your next event Start AIM7 for Free Quotable moments: "Most of our reality is shaped by the narrative that's going o…
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#482. Is Social Media Rewiring Our Brains? Dr. Tommy Wood Explains
11:04
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Is social media harming our mental and physical health? Dr. Tommy Wood, a neuroscientist and performance consultant to world-class athletes, explores the complex effects of social media on our well-being. In this thought-provoking episode, Dr. Wood breaks down the latest research on social media's impact on mental health, particularly in adolescent…
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#481. Recharge Faster: Dr. Gail Saltz's Mindfulness Tips for Making the Most of Vacation
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Want to make the most of your vacation time and truly recharge? In this episode, psychiatrist Dr. Gail Saltz shares practical tips to help you get into vacation mode faster and be more present in the moment. Dr. Saltz explains: The importance of staying present for managing stress and preventing burnout Mindfulness practices that are backed by data…
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Starting with a Little Red Wagon (Jane Deuber)
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Beginning with her childhood business, Jane Deuber reflects on her entrepreneurial journey from a little red wagon to seven successful companies. She shares her belief in personal growth, value-based goals, and meaning of making it — balancing business success with a fulfilling personal life. Making It! explores the lives and stories of entrepreneu…
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Episode 109-Guy Pearce on The Convert and L.A. Confidential
1:20:42
1:20:42
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I'm still amazed that we have come to the point that maybe one of the greatest films of all time, is an Overdue Rental. This Friday, July 12th sees the release of Guy Pearce's new film, The Convert in theaters and On Demand. And while Guy was with us to talk about his new film with famed director Lee Tamahori, we had the opportunity to discuss both…
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Clarky & Em make the discovery on this week's BDB that they've never had a defender on the show despite being a podcast that celebrates defenders... Jye Amiss builds his ultimate Freo player, we learn about his love for country music and fishing + we play more of your voice memos in the People's Segment! We hope you love it. And, don’t forget to… D…
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#480. Resilience Over Optimization: Why Biohacking & Big Data Isn’t the Answer with Dr. Tommy Wood
24:58
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Are wearables and health tracking apps really helping us optimize our health, or could they be causing more harm than good? Dr. Tommy Wood, a neuroscientist and performance consultant to world-class athletes, challenges common assumptions about health optimization and data-driven wellness. In this eye-opening episode, Dr. Wood shares insights from …
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Episode 108- Blair Underwood on Longlegs and Just Cause
1:16:36
1:16:36
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You all better have your viewing schedule packed to the brim this week as there are two films you have to make sure you see. The highly anticipated Longlegs is hitting theaters on July 12th. In the first of three interviews we have coming for you from the film, we have the one and only Blair Underwood joining us. Blair talks to us all about joining…
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#479. Love & Self-Control in Leadership | NBA Chaplain Malcolm Marshall Reveals the Secret Sauce
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Discover the power of love in leadership with Pastor Malcolm Marshall, lead chaplain for the NBA's Houston Rockets. In this eye-opening episode, we explore the true meaning of love and its role in building strong teams and relationships. Malcolm shares his journey from a challenging childhood to becoming a multi-faceted minister and nationally know…
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