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Are you sick of feeling like you can’t show up for yourself or your kids as the mom you want to be, due to exhaustion? Do you crave time alone to fill your own cup, but can’t get it due to your children not sleeping? Are you tired of feeling dysregulated, exhausted, and overstimulated? Are you ready to be a more present and patient mother? I am so thankful you’re here, mama. This podcast will help you find more rest, joy, and peace in motherhood, by getting your baby or young kiddo to start ...
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That Sex Chick

Alexa Bowditch

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Have you ever wondered if there’s more to sex than what you’ve been taught? Well, Alexa Bowditch is here to show you what the more is… How sex can be edgy, playful and fulfilling beyond your wildest dreams. As a sex coach, business mentor, and intuitive guide, Alexa will take you on a journey of pleasure discovery to show you how to create your best sex life and cultivate your desires, leaving you turned on and inspired AF. So, let’s talk sex, shall we?
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When should my baby start sleeping through the night? Why is that baby sleeping through the night, when mine still isn’t? What am I doing wrong? Does this sound familiar? The truth of the matter is…every baby is so different, and they all start sleeping through the night at different stages. We dive into why this is and what you can do about it in …
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One of the most common concerns I hear from moms of babies and young toddlers in daycare is, “how the heck do I get them to sleep at daycare, and how do I get daycare sleep to not ruin their sleep at home?!” Well, let’s answer those questions together in today’s podcast episode! I pray this brings you rest, and remember…you matter too, mama! Book a…
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This one is for my working mamas- whether you work at home or out of the home, going back to work when your baby isn’t sleeping well yet can be SO hard!! In today’s episode, we walk through 5 different ways that you can survive that rough transition going back to work when you (and your baby!) are really struggling with sleep. I pray this brings yo…
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Does your baby or toddler wake up between 4am-6am every morning (or most mornings)? Are they not getting enough night time sleep because of these early morning wakes, or should I say, are YOU not getting enough sleep? Take all the guess work out of it and try the four things I cover in this episode, and you should have your great sleeper back! I pr…
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Does the thought of traveling with your baby or toddler stress you out because you think their sleep will be ruined? Does it cause you anxiety thinking about their sleep being all out of whack? Traveling with your kiddos is such an amazing opportunity to create memories- but it doesn’t come without it’s set of challenges, especially when it comes t…
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Is it hard for you to add your faith into your day to day life as a mom, and your already busy schedule? Do you crave more time with the Lord, but it feels like something you have to cross off your to do list every single day, instead of something you get to do? In today's episode, we talk about 6 practical ways you can incorporate your faith into …
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The four month sleep regression can hit you like a freight train, and leave you beyond exhausted! And, if you're anything like me...it can make your baby's sleep go from BAD to WORSE! In today's episode, I talk you through some ways you can prepare for and avoid lasting affects from the four month sleep regression, along with some tips for what to …
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Are you feeling anxious as a new (or seasoned) mama? Is motherhood nothing like you imagined it? As a mom who deals with anxiety myself, I know first hand what that can look like, and how the Lord can bring rest and peace into a really hard season. So, I wanted to bring some of His truths into your motherhood today, sister. I pray this brings you r…
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Does your baby or toddler, for lack of a better word, take crappy naps?! While this is SO normal and common, it is also so frustrating! Naps are not only a super important part of your baby or toddler's daily sleep needs and development, they are also a time for you to not be needed for a bit, and get a little bit of a break- which is so important!…
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To the Christian mom with anxiety: You’ve been told to pray harder. You’ve been told there’s nothing to be afraid of as long as you believe in Him and live a life full of faith. God tells us in Philippians 4:6-7: “Don't worry about anything; instead, pray about everything. Tell God what you need, and thank Him for all He has done. Then you will exp…
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Are you struggling with your infant’s sleep between the ages of 5-18 months? Are you exhausted and ready to finally have your nights (and sanity!) back?! In today’s episode, I go into 6 different ways that you can get your baby to start sleeping through the night again, so that your baby (and YOU, mama!!!) can start getting the rest you both need a…
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I want to talk about kind of a hot topic today, which is if no cry sleep training methods exist and if they work. Spoiler alert…they do!....kinda. Like most things in life, there are pros and cons to any method we use to get your baby or toddler sleeping! Backed by experience and my own research, schooling, and scientific studies done, I approach t…
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Hey mama! Are you feeling drained, stuck, overstimulated, or just TIRED by the end of the day, with no real evening routine or system in place? I get it- I've been there!! Running around just trying to do all of the things at the end of the day and going to bed frazzled and exhausted (and yet my mind won't calm down because of the constant running …
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Are you a mama of a toddler ages 18 months-4? Then listen up- this episode is for you! Have you gotten your infant sleeping through the night, but then they turn into a toddler and their sleep is a WHOLE other issue and you feel overwhelmed and exhausted (and like you have a newborn again?!) Do you miss having your nights to yourself after tucking …
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Hey, mama. Have you ever felt the crushing weight of postpartum anxiety? Have you ever wondered how to feel like yourself again, or just to even get a glimpse of her? On today's podcast, we get REAL and talk about real experiences with postpartum anxiety, and 5 practical things you can do to try to combat it. I pray this brings you peace and rest, …
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Hey mama! Are you feeling ready for the upcoming time change? March 10th is fast approaching, but don’t stress! This time change is so much easier than the fall back time change! Join me on today’s bonus episode as we dive deep into strategies to tackle the spring forward time change with our little ones. Whether you're all about embracing the shif…
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Can we talk about the phrase sleep like a baby for a second? Because personally....I would like to do anything BUT sleep like a baby (wake up calls every 2-3 hours, anyone?) In today's episode, I am going to give you my top 5 tips on how to get your baby ages 0-4 months sleeping better and on a good sleep foundation, so that you hopefully don't eve…
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Hey mama!! Welcome to episode ONE of the Mama Matters Too podcast!! I cannot tell you how honored and grateful I am to have you here. In today’s episode, I am going to walk you through some tips that I have found super helpful in combating my own mental health struggles in motherhood. I’m going to outline 5 tips that have been game changers for me …
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In this episode, Alexa shares her journey seven weeks postpartum, navigating the grief and loss of her baby boy. She discusses how she and her husband are dealing with the intertwining emotions of pain, love, and longing in the wake of this tragic loss. Alexa also outlines the changes in her life and business to prioritize her healing after this tr…
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In this heart-wrenching conclusion of the 3-part series, Alexa and Jordan share their emotional journey through preterm labor and losing their son, Gabriel Vincent. They take us inside the hospital, where they faced difficult decisions and grappled with overwhelming emotions. The episode captures the bittersweet moment they held their baby and the …
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In this heart-rending continuation of a three-part series detailing Alexa and Jordan's journey with their son, Gabriel Vincent, the narrative deepens further. The couple recounts their challenging moments, starting with the confirmation of Gabriel's Down syndrome diagnosis, a revelation that brought with it a complex mix of emotions. As they naviga…
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This is part one of a deeply personal three-part series about Alexa and Jordan's son, Gabriel Vincent. The couple shares their recent pregnancy journey, marked by challenges, including the loss of Jordan's pitbull, Biggie, during a month-long trip to Mexico where they hosted a retreat. They delve into their coping mechanisms during this time of gri…
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In today's episode, Alexa engages in an open-hearted conversation with Kelli Moore, delving into the unfiltered realities of pregnancy and the profound identity shifts accompanying motherhood. From the complexities of different pregnancy paths to the emotional aftermath of a miscarriage, they explore the empowering journey of redefining life as a m…
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Lauren is a registered nurse, ecstatic birth practitioner, and sex and love coach. In this episode, she joins Alexa in exploring the world of ecstatic birth and the sacred intertwining of sexuality, childbirth, and somatic embodiment. Discover the diverse birthing options, the foundation of pleasure in birth, and the enchanting dynamics behind achi…
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In this episode, Alexa delves deep into the world of emotional and sexual connection alongside guests Glenn and Phyllis Hill. They shed light on couples' struggles in attaining deep sexual bonds and explore the distinction between mere sexual activity and genuine emotional connection, emphasizing open communication and emotional attunement. Dive in…
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Dive deep into the world of sensory exploration in today's episode, as Arielle Greenberg, a distinguished expert in kink and ethical non-monogamy, joins Alexa. Together, they unravel the captivating intricacies of fetishistic sexuality, delving into paraphilias and the origins of kink. Arielle shares her personal journey of discovering her edgy des…
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In this emotional episode, Alexa pours her heart out while reflecting on her pregnancy journey. From discovering the gender of her baby through a psychedelic experience to embracing the idea of motherhood after dealing with past wounds and traumas, Alexa shares her path of preparing for pregnancy, spiritually and emotionally. With courage and raw h…
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In this riveting episode of That Sex Chick, Alexa welcomes Jennifer Kaylo to the show. Jennifer, a dynamic businesswoman who's generated multi-million dollar revenues and an insightful sex and relationship coach, takes us through her enlightening journey. She shares her experiences navigating through several marriages, undergoing the empowering pro…
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Join Alexa in a multifaceted and authentic conversation with Candice Horbacz. Candice shares insights on working with consent and redefining value for adult content creators while also providing valuable tips on preventing content bans and diversifying online platforms. They also discuss the importance of having open and responsible sexual conversa…
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In this episode, Alexa dives into her transformative fertility journey alongside the remarkable Dr. Jacque Moser, a functional medicine doctor with a holistic approach. Together, they explore the intricate dynamics of the fertility triad, delving into the impact of mold on our health and the various tests Alexa underwent in her quest to conceive. T…
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Today, Alexa and Jordan explore the dynamics of conflict and common challenges that couples face in relationships. Drawing from personal experiences, they emphasize the importance of genuine listening, creating safe spaces for expression, and prioritizing connection and harmony over winning individual arguments. Get the inside scoop on how Alexa an…
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In this indulging episode, Alexa is joined by sex and relationship expert Dr. Tara. They dive deep into the multifaceted aspects of sexuality and self-discovery, uncovering the keys to experiencing lasting pleasure and satisfaction. Dr. Tara emphasizes the vital role of understanding one's body and fostering effective sexual communication within re…
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Master Tantric Counselor, Shawn Roop, joins Alexa in an enlightening episode to explore the transformative power of tantra. With deep expertise in Eastern approaches, Shawn guides listeners into the vast world of tantra with grace and ease. Unraveling the essence of tantra as a holistic lifestyle, they highlight its profound impact on sexuality and…
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Today, Alexa sits down with Dr. Kyle Dean, a Physical Therapist and sex & empowerment coach. In this episode, Dr. Kyle highlights the importance of bringing sexual behaviors and kinks into light, how working in the shadows affects people, and what it truly means to be sexually empowered. They break through the stigma and talk about having conscious…
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In this episode, Alexa and Jordan take us through the breakdowns and breakthroughs of their pregnancy journey. They playfully look back at some of the highlights of their pregnancy story and talk about how they're navigating through the shifts and turns of the rollercoaster of emotions that comes with being pregnant! Today on That Sex Chick: Naviga…
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Leslie Schrock, an author and angel investor working at the convergence of health and technology, joins Alexa to talk about overall fertility health. They share their own experiences of going through fertility works, miscarriages, and their ongoing journey to conceive. Leslie also reflects on the process of writing her books, which blend clinical r…
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In this episode, professional dominatrix Kimi Inch returns to explore the complexities of power dynamics, masculine/feminine roles, and the transformative potential of conscious kink. Kimi unpacks the misconceptions surrounding Dom/Sub relationships, asserting they aren't limited to traditional gender roles. She dives into the empowering experience…
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In today's episode, Alexa sits down with Vanessa and Xander, authors of "Sex Talks" and advocates for improving intimacy through open conversations. Vanessa, a licensed psychotherapist with 20 years in the sex therapy field, and Xander, who brings the perspective of being married to a sex therapist, discuss their mission to take the intimidation ou…
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Today Alexa is talking with Alexandra Harbushka, the founder of Life with Herpes, an online community dedicated to shattering the stigma of living with herpes. They discuss the difference between HSV-1 and HSV-2 and statistics on how common they are. Alexandra emphasizes the importance of comprehensive STI conversations with partners, noting that h…
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Today, Alexa is joined by Megan Yelaney, a business mentor who helps entrepreneurs find their unique coaching voice and stand out in the market. But today, Megan is opening up about something more personal — how her marriage and sex life was impacted by her rapidly growing business. She shares how her marriage almost fell apart and how she and her …
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Alexa and Morgan K. delve into the world of polyamory and how to find the relationship structure that works for you. They discuss the colorful range of what relationships can look like and how to navigate traumas and triggers to achieve security and stability. The conversation covers different types of relationship styles, including polyamory, swin…
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In this episode, Jordan and Alexa explore the concept of giving 100% in your relationship. They discuss how giving in the way your partner loves to receive can lead to greater intimacy and closeness in the relationship. They also talk about taking radical ownership and responsibility for your role in the relationship and how it can foster a dance o…
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Today, Alexa is sharing a sensitive and vulnerable conversation with Justin Woodbury, author of "Sheltered but Not Protected: Learning to Love, Forgive, and Heal After Emotional and Sexual Abuse.” Justin shares his experience with sexual and spiritual abuse in the Independent Fundamentalist Baptist Church, and how the cult-like nature of the church…
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Today, Alexa is joined by Azrya Bequer to talk about the power of initiation through sex and relationships. Azrya delves into her stories of initiation with her husband, sharing what it means to surrender herself and confront parts of herself that need to be let go. The conversation also explores BDSM experiences, polarity dynamics, and the importa…
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Dr. Laura Meihofer, a licensed physical therapist, athletic trainer, and yoga instructor, joins Alexa to discuss the pelvic floor and how to care for it. The conversation covers a range of topics from anatomy and sex-specific challenges to pain, discomfort, and techniques for releasing and strengthening pelvic floor muscles. Dr. Laura also addresse…
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Dr. Jolene Brighten, a pioneer in women’s medicine, board-certified naturopathic endocrinologist, and certified sex counselor, joins Alexa to discuss hormones, fertility, and pregnancy after 40. They delve into the pressures of being a public figure while going through a miscarriage, navigating autoimmune diseases such as Hashimoto's before and dur…
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Today, Jordan and Alexa dive into the details of how Alexa is taking radical responsibility for herself and leaning into self-love to treat her relationship better. Alexa shares her journey of slowing down, being messy, and taking radical care of herself, especially after the trauma of her miscarriage. She's decided to be more feminine in their rel…
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GG joins Alexa to shed light on the realities of sex work, debunking stigmas and sharing her experience as a courtesan in both OnlyFans and legal brothels. As a recovering Catholic, GG reveals how sex work helped her embrace her sexuality and live her sexual dreams to the fullest. They discuss the benefits of legal sex work for relationships, the h…
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In this episode, Neeta Bhushan joins Alexa to discuss her new book "That Sucked, Now What?" which offers a practical five-stage framework to embrace the possibilities in chaos, overcome setbacks with grace, and fly forward every time. They discuss toxic positivity, personal responsibility, radical self-awareness, emotional capacity, and embodiment …
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“Intimacy Doctor” Alexandra Stockwell joins Alexa for a juicy conversation on being fully self-expressed in your relationship and uncompromising in your intimacy. Alexandra unpacks ways we compromise in our intimacy and how it can lead to a bland and unfulfilling relationship, while also sharing insights on how to practice awareness to begin speaki…
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