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Maybe you dream of moules frites and Belgian beer every night, or maybe you wake up wishing you were anywhere else, but Belgium is where the long and winding road has brought you. The "More From Brussels" podcast aims to bring a fresh perspective on this city, an adopted home away from home for so many expats.
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On the Creating Powerful Impact podcast, your host, Shay Wheat, Certified Event Producer™, Founder & CEO of Grace and Ease Productions, Inc. talks with coaches, experts, and thought leaders that are creating a wave of change with the work they do in the world. She believes that everyone has a unique message that can positively impact the world and we deserve to hear their stories. You’ll be hearing real stories from real people when we go behind the curtain to ask the questions that you real ...
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Women's Running Stories features inspiring stories told by exceptional women runners about their running experiences. Hear about the many ways women are achieving excellence and changing their lives through the sport of running. Get motivated to reach your own running goals by women who are making it happen.
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New York Times Best Selling author of "Confessions of A Prairie Bitch: How I Survived Nellie Oleson and Learned to Love Being Hated", Alison Arngrim is best known to viewers world-wide for her portrayal of the incredibly nasty "Nellie Oleson" on the much loved, long running hit television series "Little House On The Prairie," and continues to amuse audiences through her many film, television, stage and multi-media appearances. Her one woman show "Confessions of a Prairie Bitch", which starte ...
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This monthly podcast covers a wide range of topics helping to bring a greater understanding of the world of youth sport. We have an amazing lineup of guests sharing their knowledge and personal experiences including world leading authors, olympians, professional athletes and coaches, sports psychologists and industry experts. From topics on sports parenting, effectively managing match-day and competition, developing resilience in young people, running effective parental engagement programmes ...
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Welcome to "Inspire Your Essence," the podcast that embarks on a journey of self-discovery, empowerment, and creative expression. Join your host Michelle Henderson as we delve into the depths of what makes you uniquely you. In each episode, we explore the intricate tapestry of your essence, unlocking the doors to creativity, personal growth, and authentic living. Through thought-provoking conversations, inspiring stories, and practical insights, this podcast is your compass to navigate the p ...
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Sculpting Lives

Jo Baring and Sarah Turner

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Sculpting Lives is a podcast series written and presented by Jo Baring (https://www.jobaring.com/about) (Director of the Ingram Collection of Modern British & Contemporary Art) and Sarah Victoria Turner (https://www.paul-mellon-centre.ac.uk/about/people/sarah-victoria-turner) (Deputy Director at the Paul Mellon Centre for Studies in British Art in London). Dame Barbara Hepworth, Dame Elisabeth Frink, Kim Lim, Phyllida Barlow and Rana Begum – some of the most globally well-known British artis ...
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What if focusing solely on revenue is holding your business back? Join me and Andrea Jensen, founder and CEO of the Cashflow CFO, who shares her expert strategies for transforming a six-figure business into a seven- or eight-figure powerhouse. Andrea explains the critical shift from prioritizing revenue to focusing on profit and emphasizes the nece…
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Alison Mariella Désir is an athlete, mother, activist, public speaker, community builder, and now a hiker and mountain climber. Désir is well known for her groundbreaking book Running While Black: Finding Freedom in a Sport that Wasn’t Built for Us and for her work making space for and creating communities that center and welcome BIPOC athletes int…
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Clint Callahan, a licensed therapist and social worker, shares his personal journey with burnout and how he overcame it. He explains that burnout is not just about work, but a systemic collapse in various areas of life. He emphasizes the importance of self-care and offers a 15-minute emotional management plan that includes box breathing, journaling…
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In this episode Dr.Alison Maitland and Jenna Ashford join Gordon MacLelland to discuss their book 'Drop the Struggle' and how understanding their approach of using 'Acceptance and Commitment Therapy' may help us as sporting parents to help support our young people to fulfil their potential both in and out of their sport. During the conversation the…
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How can you turn yourself into a brand as powerful and enduring as Nike or George Clooney? Join me in this thought-provoking episode of Creating Powerful Impact, where we welcome the incredible branding expert Laura Bull. Drawing from her decade-long experience at Sony Music Entertainment, Laura shares invaluable insights on transforming individual…
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Elvin Kibet was born and raised in a small village in Kenya, not far from Iten, a town internationally recognized as a hotbed of elite running. Kibet's focus growing up, however, was school; she was determined to excel. And she did. But that wasn't enough to earn her the scholarship she wanted. There was, however, another way. Kibet's two older sis…
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In this conversation, Michelle Henderson interviews Paul Zolman about his journey towards becoming a more loving person. Paul discusses how he recognized his own critical and negative behavior and made a conscious decision to change. He talks about the importance of focusing on love and gratitude, and how this shift in mindset can lead to a happier…
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Can small, consistent actions truly lead to massive progress in your business? Join me as we uncover the secrets behind this strategy with Natasha Ritz, a master at turning visionary ideas into actionable plans on the latest episode of Creating Powerful Impact. Natasha shares her insights on how breaking down long-term goals and building strong par…
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UK-based runner Andrea came to running as an adult and discovered a joy in setting big goals for herself in the sport. The first goal: run 50 races. Once she'd met this goal, Andrea was looking for another project to fuel her running motivation. Andrea's young adult daughter had recently moved out on her own, and the two of them shared a love of ru…
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In this episode, Michelle Henderson interviews Alison Smith, a coach and author, about her journey and her use of metaphors in coaching. Alison explains that her inspiration to become a coach came after her husband left her and she realized there was more to life than she had previously thought. She began studying neurolinguistic programming and ot…
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Ever wondered how to rekindle the entrepreneurial spirit within a large corporation? The latest episode of Creating Powerful Impact, features Danny Nathan, the visionary founder of Apollo 21, who reveals the groundbreaking strategies his company employs to do just that. With a unique blend of management consultancy, product design, and venture stud…
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Katie Steele fell in love with sports at an early age. By the time she reached high school, that love had developed into a passion for competitive running. But the fun of racing turned destructive as Steele progressed through the competitive world of top level collegiate racing in the US, the NCAA. Her experiences were further exacerbated by the in…
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In this episode of Inspire Your Essence, Michelle Henderson interviews Nathaniel Turner, a humanity propulsion engineer and author. Turner explains that his role as a humanity propulsion engineer involves using engineering strategies to help humans move forward positively. He discusses the inspiration behind his career, including his parents' influ…
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Madie Boreman is a professional steeplechaser for Oiselle, and last year, 2023, in her very first season as a pro, she established herself as a racer to watch. Getting to this point, however, has been full of many ups and downs. In this episode Boreman shares the fascinating story of transitioning from collegiate racing to the professional ranks. B…
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What if understanding your unique financial archetype could unlock your true earning potential? Join me, Shay Wheat on the latest episode of Creating Powerful Impact, as we welcome Kendall SummerHawk, a trailblazer in money coaching and innovative pricing strategies for women entrepreneurs. Kendall's mission is to empower women to command their fin…
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Simon Luthi, a holistic practitioner and self-proclaimed "Rocket Shaman," shares his personal journey of overcoming a health crisis and finding his life's purpose in the field of alternative healing. Luthi discusses his experience with autoimmune illness and the frustrations he faced with the medical system in the US. He explains how he was able to…
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Olympian and professional marathon runner for Asics Betsy Saina tells the story of how it all went down at the 2024 USATF 25k National Championships. Saina returned to this race as the reining champion. Saina was born in Kenya and that is where she currently lives. She came to the US for college and had an incredible collegiate career racing for Io…
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Danielle Matthews shares her inspirational story of overcoming a traumatic brain injury and finding healing and purpose in her life. After a car accident that left her with debilitating symptoms, Danielle refused to accept her doctor's prognosis and began searching for alternative treatments. She discovered a biotech discovery called Redox that hel…
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In this episode Sport and Performance Psychologist in Elite Sport Rebecca Levett joins Gordon MacLelland to discuss supporting a healthy identity in our sporting children. We all want our children to have the opportunity to explore various identities and learn that their sense of worth can come from different areas and that many skills and strength…
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In this episode, part 5 of this series, Cherie shares how she's getting away from being so reliant on the GPS watch and committing to learn how to run and pace by feel. This is, she continues to discover, a work in progress, especially when it comes to pacing. Cherie also gets into addressing race anxiety and confidence and how these are challenges…
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Welcome to another episode of "Creating Powerful Impact," where I, your host Shay Wheat, dive deep into the transformative world of event planning for entrepreneurs. This week, I'm taking the stage solo to share my extensive knowledge and experience in the industry. For those seeking to transform their entrepreneurial ventures through the power of …
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Roxanne Chaput shares her spiritual journey and how she became a healer and spiritual guide. She talks about her childhood experiences and the profound knowingness that she was meant to serve humanity. She discusses her unhealthy relationships and the catalyst moment that led her to leave her marriage and embark on a journey of self-discovery and h…
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Have you ever wondered why some expert-preneurs seem to have a magnetic pull that attracts success and high-profile opportunities? Melanie Benson, the authority amplifier, joins us to unravel the mystery behind million-dollar visibility—a powerful force that transcends mere exposure to craft a presence that aligns with your business aspirations and…
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Young professional runner Rachel McArthur shares how it all went down at the 2024 USATF 1-Mile National Championships, which took place Tuesday, April 23, 2024, in Des Moines, IA. But more than most race stories, this one is all that much more exciting because of what came before. In this episode, you'll hear it all. A bit of background on MacArthu…
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There comes a time when the endless chase for achievement leads us astray from who we truly are, and it's that moment of realization that sets us on a path of profound transformation. Alex Pursglove, master coach and advocate for self-love and authenticity, joins me, Shay Wheat, in an intimate discussion that delves into the heart of what it means …
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This is a live recording from Sunday, April 14 at the Boston Marathon Expo. Once again, WRS host Cherie Turner teamed up with Julie Sapper and Lisa Levin from the Run Farther and Faster podcast to co-host an excellent panel. This year's panel was titled Making a Statement: Breaking Barriers in Women's Running, and it featured outstanding runners Al…
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In this episode, Michelle Henderson interviews Marilyn Penny about her journey of self-discovery and her work as a spiritual practitioner. Marilyn discusses how she discovered her intuitive abilities and the importance of listening to oneself. She explains her use of the Akashic records to gain information and insights for her clients, including so…
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Carmen Graves is a professional track racer sponsored by Oiselle, and she specializes in the uniquely challenging event of the steeplechase. Graves's unexpected discovery of excelling at this event and the exciting reality that she continues to improve as a steeplechaser at the age of 33 is what this story is all about. Graves loves to run and race…
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When Brian Hendricks, CEO of Dynamic Developments, revealed how 360-degree feedback revolutionized his listening skills, it struck a chord with me, Shay Wheat, your host of Creating Powerful Impact. His story is just a taste of what we cover in our latest episode, where we navigate the complexities of leadership communication. Together, we dissect …
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In this episode, Michelle Henderson interviews Tyler Wittkofsky, the president and publisher of Tea with Coffee Media. Tyler is an award-winning marketing professional, author, and podcaster. He discusses his literary journey, which began with poetry as a means to cope with mental health struggles. His debut novel, "Not Alone," and romance novel, "…
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Have you ever stopped to consider how unseen biases might shape your business landscape? That's precisely the topic we tackle head-on with Megan Fuciarelli, Chief Empowerment Officer at US² Consulting on the latest episode of Creating Powerful Impact. She brings a wealth of experience in education and social justice to the table, helping to illumin…
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In August 2020, marathon and ultra-distance trail runner Emily Halnon set out on an FKT (fastest known time). The goal: cover the 460 miles of the Pacific Coast Trail that traverses Oregon, from south to north, faster than any other human yet recorded. The purpose: to honor her mother, Andrea Halnon, who had been her inspiration and her biggest sup…
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When Amy said 'yes' to a marriage proposal that screamed 'no' in her heart, it was a wake-up call. As she tells her story on the podcast, you can't help but wonder: How often do we silence our inner voice for the comfort of conformity? Join me, Shay Wheat, and my inspiring guest, self-made millionaire Amy Sanders, as we tackle the rollercoaster of …
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In this episode of Inspire Your Essence, host Michelle Henderson interviews Laura Giles, a trauma worker and advocate for the transformative power of embracing our shadows. Laura discusses her practice of animism, which is a reverence for all things and the belief that everything is connected, alive, and sacred. She explains how her upbringing in a…
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Welcome to another episode of Creating Powerful Impact! In today's transformative journey of entrepreneurship, we're thrilled to be joined by the incomparable Kelly Roach. Kelly's expertise in business reinvention is nothing short of inspirational, and throughout our conversation, she illuminates the path to harnessing our unique gifts to leave a l…
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Adidas professional runner Emily Durgin is back on the podcast! She shares how it all went down at the 2024 USATF 10-Mile National Championships, which took place April 7, 2024, in Washington, D.C. This is a follow up to Durgin's last appearance on WRS, where she told the story of how the USATF Olympic Trails Marathon played out for her. While Durg…
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Ever felt trapped in the whirlwind of marketing missteps? Erin Marcus, the powerhouse behind Conquer Your Business, joins me, Shay Wheat, to cut through the chaos and hand you the map to navigate the marketing maze on Creating Powerful Impact podcast. We tackle the "random acts of marketing" syndrome and lay out how a cohesive strategy can transfor…
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Women's Running Stories is moving to Tuesdays; expect the next new episode Tuesday, April 30. This Friday episode is a re-air of a great story featuring running great Sally Kipyego. The episode first aired back in March 25, 2021, and it centers on Kipyego's return to competitive running after having her first child, and the journey to making the 20…
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In this interview, Michelle Henderson speaks with Isabelle Fortin, a mindset strategist and former massage therapist. Isabelle shares her favorite inspirational quote, "It's okay if you're scared. Just do it scared," and emphasizes the importance of courage before confidence. She discusses her background in the Air Force and how she accidentally be…
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In this episode Australian Institute of Sport Athlete Development Senior Lead Graham Turner joins Gordon MacLelland to discuss his latest book 'The Young Athlete's Perspective.' This book features six stories told by young athletes about their talent development experiences in sport. Each young athlete tells a personal story. They describe their ow…
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Do you ever find yourself letting the day take control rather than being intentional with your time? Do you fear you are not showing up? Are you unable to be present with those around you? If you answered yes to any of those questions, this episode of Creating Powerful Impact is for you. Listen as guest, Amy Vetter, CEO of The B3 Method Institute, …
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Have you ever considered the transformative potential of a book within your entrepreneurial journey? That's exactly what Jyotsna Ramachandran and I, Shay Wheat, get into on the latest episode of Creating Powerful Impact. Jyotsna, a best-selling author and esteemed author success coach, joins us to reveal how authorship can scale your business, bols…
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In 2016, elite ultra-distance trail runner and writer Katie Arnold experienced a traumatic river rafting accident that left her questioning whether or not she would ever be able to run again. This is the story of how Arnold healed after her accident and how that process helped her rediscover a pure joy of running and a magical return to racing. Thi…
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In this episode, Michelle Henderson interviews John Giordano, an addiction, trauma, and recovery expert. John shares his personal journey from a challenging past to long-term recovery and discusses his work in holistic addiction treatment. He emphasizes the importance of spirituality and having a strong support system in overcoming addiction. John …
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Discover the extraordinary metamorphosis of Heather Hubbard on the latest episode of Creating Powerful Impact. Heather went from the courtroom's high stakes to the entrepreneurial stage, steering her own ship with laughter and insight as her compass. Listen as Heather and I go through her story of juggling the scales of health and ambition, unpacki…
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