show episodes
 
The power of Data is undeniable. And unharnessed - it’s nothing but chaos. Making data your ally. Using it to lead with confidence and clarity. Host Jess Carter is solving problems in real-time to reveal what’s possible. Helping communities and people thrive. This is Data Driven Leadership, a show brought to you by Resultant.
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Healing Her IBS is hosted by Erin Maillo, IBS Wellness Coach for Women, who successfully manages IBS in her own life. This show offers both practical and emotional strategies for dealing with the often-confusing diagnosis of IBS. Each episode delves into the complexities of IBS, offering valuable insights into its potential causes, symptoms, and potential healing solutions. Her goal is to empower you with knowledge, daily tips and tricks, and a deeper emotional awareness to help you regain c ...
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Ally and Erin watch the CW show "Arrow" and talk about it! Ally has never seen it and it's been a while since Erin watched it during its original run. Listen to them explore the DC Universe through the eyes of Ally and the bad memory of Erin each week as we go from start to finish with season one of Arrow! Episodes 1-6 were recorded before we started our lower decks podcast and the sound is not as good. Hang in there it will get better!! If you like our podcast we would love to hear from you ...
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Welcome! Stick around for podcasts that let you feel like you’re sitting at the kitchen table and spending time with friends talking. Whether it’s me by myself or with special guests, listen in on casual conversations delving deeper into the people who inspire me to see and make me think beyond my own opinions.
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NOW and NEXT

Story Studio Network, Dave Trafford, Erin Trafford

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Welcome In! This is the home for our SSN daily flagship podcast - NOW & NEXT. Join Story Studio Network's Chief Executive Producer Dave Trafford Monday to Thursday, highlighting news stories of the day that are most likely to affect you and your family, you and your business, you and your future. PLUS: We include a featured interview with newsmakers and analysts on the big stories of the week. Follow Dave on Twitter, Facebook and IG @davetrafford
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The Badass Manifester Podcast is meant to help you stay inspired AF! We are bringing you high vibrational content to power your conscious and subconscious mind with the best manifestation + mindset tools from the best experts and your host, Spiritual Life and Manifestation Coach, Ashley Gordon. Our goal is to help you into alignment and to attract abundance from a place of deep worthiness to become the badass manifester of your life. Our mission is to help empower you to get out of your own ...
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For those searching for a few moments to rest and be encouraged, this is your podcast. Author, poet, and host, Tanner Olson has created a space for you to slow down and lean into the truth around. Here he shares the things he is learning and writing as he invites you to walk a little slower. If you’re looking for inspiration, reminders of hope, notes on creating or are in need of a little distraction, tune in. Find more at writtentospeak.com
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A podcast celebrating Milwaukee women who are not afraid to dream BIG. Or maybe they are, but they dive in anyway. Women who are following their instincts, making mistakes and trying again, and honoring their resilience. Ultimately these are women making Milwaukee a better place for everyone through their leadership, their hard work and their radical generosity. In this podcast, you'll hear what it takes to live into a dream with answers to questions like: Should I start before I'm ready? Wh ...
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Quitters Podcast

Chad Sanders, Julie Bowen

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Quitters follows hosts Julie Bowen and Chad Sanders as they explore what people have left behind to move forward. Each week, Julie and Chad sit down with guests from all walks of life and get into the nitty gritty of their quitting journeys. Whether the guest’s quit is in the past, ongoing, or in the hopeful future, our hosts encourage guests to be open and authentic. Quitting doesn’t always have to be negative. Let Julie and Chad walk with you through addition by subtraction. Come quit with us.
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Welcome to the Commercial Grade podcast! Listen in as Christie Bishop, an award-winning Advertising Executive, answers your questions and gives you an insider's look at what really goes into crafting commercial campaigns.
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Each week on the Bent Biblios Podcast, Ashley and Tegan bring you book discussions, genre deep dives, author interviews, reading recommendations and more. Bonded over a shared love of all things literary, they started this podcast to have fun and thought provoking discussions about the books and authors they love, as well as the industry itself. Some of their favorite genres are horror, thriller, true crime, romance and historical fiction. They hope that you have as much fun listening to the ...
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This is a podcast about self discovery and holistic healing, shifting our nervous systems from surviving to thriving. How you too can transform the cycles that cause you pain, remember how to trust yourself, speak your truth and BE in the present moment. it’s also going to be about my personal journey of transformation through synchronicities, awareness of self and conscious parenting. Each week you can expect real, raw and vulnerable conversations with healers, coaches, experts and solo epi ...
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I Make a Living

FreshBooks, Damona Hoffman, Francisco Arizmendi

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What does making a living mean to you? Every entrepreneur answers this question differently, and we want to hear them all. On this show, our host Damona Hoffman talks to today’s most successful entrepreneurs about what it means to carve your own path, define success on your own terms, and build a business that brings you satisfaction. We’re interested in every aspect of being your own boss: The upsides, the downsides, and everything in between. This season, on top of full-length episodes, we ...
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show series
 
Being good to yourself during the process of healing from IBS can be one of the most challenging aspects of managing this illness. When you have IBS, there’s a lot of mind chatter that comes right along with the frustrating physical symptoms. In my life, a lot of this mental back and forth was very negative and unhelpful. While you can’t instantane…
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Send us a Text Message. (If you send a text, be sure to leave your name in the message, otherwise it'll be anonymous!) No guest today, dreamers, just your host talking about the podcast, reflecting on the incredible women I've had the chance to interview in Season 5. In addition, I share my pre-interview warm up routine that I do before each call w…
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We’re going out with a bang today in our series about the mystical world of manifestation with our latest guest and Feng Shui expert, Patricia Lohan. Much more than a Feng Shui expert, Patricia is a manifesting magnet, alchemist, healer, real-life Irish Celtic Shaman, speaker, and author. Some people call her the “Mary Poppins of Prosperity.” Patri…
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Send us a Text Message. (If you send a text, be sure to leave your name in the message, otherwise it'll be anonymous!) This week, a REAL question that I've wondered myself; one that has made ME nervous; and if I'm honest, has even stopped me from signing up to volunteer around election season (but NOT anymore!). What is it actually like to door-to-…
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This week on Now and Next: (We recorded the show a couple of hours BEFORE President Joe Biden was forced to pause his campaign after testing positive for COVID-19) Our Comms Crew, Bob Reid, Anne Marie Aikins, Brad Ross and Lindsay Broadhead join the show to disect the latest in the US Presidential election. They offer up first reactions to the atte…
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In this BONUS episode of Now and Next: I was inspired to post this BONUS edition after listening to the latest episode of The Line, a podcast hosted and produced by Jen Gerson and Matt Gurney. They discuss reporting by the Globe and Mail suggesting staffers in the PMO don't think Deputy PM Chrystia Freeland is managing the Liberal government's mess…
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For education to be meaningful to students, we need to evolve education from a schooling system to a learning system. That requires modernization and uncommon alliances. In this episode, Erin Mote, the CEO of InnovateEDU who was also recently named District Administration Magazine's most influential and impactful leader and innovator in the K-12 Ed…
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Send us a Text Message. (If you send a text, be sure to leave your name in the message, otherwise it'll be anonymous!) This week on the pod meet Kate Duffy, Founder of Motherhood for Good, previously known as Moms for Mandela. Though she wouldn’t call herself an ‘influencer,’ she is certainly making waves on the Instagram with posts about what demo…
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The concept of time can be tricky when wanting to heal your IBS. When you are feeling the constant IBS symptoms, you just want it to go away already. You want it gone yesterday. Logically you know that healing takes time, but how much time should it take? What can you expect? Though there is no one time frame to fit all, there are some strategies t…
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Today, we’re continuing to dive deep into the mystical world of manifestation with one of the hottest topics out there, Human Design! Our guest today is Human Design expert, Erin Claire Jones. Erin uses Human Design to help thousands of individuals and companies step into their work and their lives embodying their truest selves and living their hig…
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Send us a Text Message. (If you send a text, be sure to leave your name in the message, otherwise it'll be anonymous!) On this week's Cream City Digest, I ask Erin a very specific question: what do I say to my kids who notice very real and structural differences as we drive across town. Whether you live in Milwaukee or not, her answer is universal,…
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This week on Now and Next: The NATO Summit has wrapped up in Washington D.C. and Canada’s defence spending was a more than touchy subject. House Majority Leader Mike Johnson called Canada's lack of commitment "shameful". The minimum contribution for NATO members is 2% of GDP. Canada spends less than 1.4%. Prime Minister Justin Trudeau says Canadian…
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Send us a Text Message. (If you send a text, be sure to leave your name in the message, otherwise it'll be anonymous!) How do we talk to our kids about race and racism? How do we talk to each other about it? How do we move from our segregated silos to make Milwaukee a more just and equitable city for everyone? This week, I dive deep with Dr. Erin W…
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When you have IBS, food fear is a real thing. When you are suffering and you know there are foods that make you feel sick, the thought of eating a meal can send you into a little panic-or into a big one! You avoid certain foods; you restrict certain foods. Maybe you are specifically told to eliminate many foods. Restricting too many foods limits th…
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The Walk A Little Slower Podcast with Tanner Olson 121: Just Let it Happen Have something you'd like to ask me? ⁠⁠⁠⁠⁠Ask here!⁠⁠⁠⁠⁠ Support the podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon.com/writtentospeak⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Substack ⁠⁠⁠⁠⁠⁠⁠⁠https://tannerolson.substack.com/⁠⁠⁠⁠⁠⁠⁠ Read ⁠Just Let It Happen on Substack Website ⁠⁠⁠⁠⁠⁠writtentospeak.com⁠⁠⁠⁠⁠⁠…
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Today’s amazing guest, Allie Ninfo, is a master at helping people develop their intuition using the laws of the universe, neuroscience, and psychic gifts. After healing herself of multiple traumas, extreme anxiety, eating disorders, asthma, and a shatteringly negative self-image, Allie now helps others access their greatest potential. Trained in ne…
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Send us a Text Message. (If you send a text, be sure to leave your name in the message, otherwise it'll be anonymous!) This week on the Digest I share the part of our conversation where DeShanda reminds us what it was like to be young, and what the young people she works with at Pathfinders REALLY want. (Hint: it's no different than what WE wanted …
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This week on Now and Next: Lindsay Broadhead, Brad Ross, Anne Marie Aikins and Bob Reid join the roundtable. Calls for US President Joe Biden haven't slowed down. In fact, they're heating up a week after his disastrous debate performance. Justin Trudeau says he's "listening" to Canadians after his party's devastating defeat in the Toronto-St. Paul'…
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Send us a Text Message. (If you send a text, be sure to leave your name in the message, otherwise it'll be anonymous!) This week I talk with DeShanda Williams-Clark, Senior Vice President of Programs & Services at Pathfinders about how their organization takes care of so many of our at-risk youth in the city. Whether through their drop-in center, e…
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How did the Children’s Hospital Association achieve a data transformation that saved them $2 million annually? They started with a strategic data assessment and got clear on strategy first. Preparation makes all the difference to the smooth execution of such a large initiative. In this episode replay, we’re taking it back with Resultant’s President…
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One of the first strategies that I implemented to help heal my IBS was to focus on what to eat — or, better said, what NOT to eat.In the IBS community, many foods are labeled as bad, so it was a normal response for me to consider that what I was eating was both the cause and solution to my IBS misery. It is true that what you eat is part of the sol…
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Hello, Badass Manifesters! Today, we’re kicking off a month of episodes diving deep into the mystical world of manifestation with psychic knowings, Numerology, Feng Shui, and Human Design! It’s going to be a magical month, and we can’t wait to take this journey with you! Today’s episode features a beloved guest, Courtney Taylor, who shares all thin…
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Send us a Text Message. (If you send a text, be sure to leave your name in the message, otherwise it'll be anonymous!) Less than 10 minutes this week and I'm sharing some of my favorite 'snippets' from this week's episode with my dear friend Michael Anderson. (yes, the first man on the podcast!) Really these are just teasers because I HOPE you will…
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This week on Now and Next: David Coletto, CEO and Founder of Abacus Data, joins the podcast to analyze the results from the By-election in the federal riding of St. Paul's. He says there's no way to consider this outcome as anything other than a crushing, if not shocking result from the Trudeau government. The Conservatives won the mid-town Toronto…
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The Walk A Little Slower Podcast with Tanner Olson 120: I Told Them Everything Have something you'd like to ask me? ⁠⁠⁠⁠Ask here!⁠⁠⁠⁠ Support the podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon.com/writtentospeak⁠⁠⁠⁠⁠⁠⁠⁠⁠ Substack ⁠⁠⁠⁠⁠⁠⁠https://tannerolson.substack.com/⁠⁠⁠⁠⁠⁠ Read ⁠I Told Them Everything on Substack Website ⁠⁠⁠⁠⁠writtentospeak.com⁠⁠⁠⁠⁠…
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Send us a Text Message. (If you send a text, be sure to leave your name in the message, otherwise it'll be anonymous!) As we wrap up Pride Month, pull up a chair for this intimate conversation between me and a very dear friend of mine. This week I interview Michael Anderson. But wait, I hear you say, Michael doesn’t sound like a woman. That’s right…
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Women with IBS tell me they feel alone. With friends or even a therapist, it seems like IBS isn’t something people want to hear about. I can relate. As I’ve shared my podcast with close friends, I realized that they didn’t even know I had IBS! When my IBS was diagnosed and at it’s worst, I was shut down, closing myself in and scared. I did not have…
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On today’s episode, we’re wrapping up our wellness and manifestation series with an incredible interview with Dr. Heather Finley! Ashley recently worked with Dr. Finley for gut testing, and in this episode, we take a look at Ashley’s results and findings. Dr. Heather Finley is a registered dietitian with a doctorate in clinical nutrition from Maryl…
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Send us a Text Message. (If you send a text, be sure to leave your name in the message, otherwise it'll be anonymous!) Another short and sweet Digest with Calie Herbst of MKE with Kids where she gives some SOLID advice on what it means to publish something Good Enough, and what it means to share with generosity. If you're sitting on a dream, you NE…
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This week on Now and Next - Story Studio Network's flagship podcast Our comms crew assembles! Lindsay Broadhead, Brad Ross, Anne Marie Aikins and Bob Reid join Dave Trafford at the Now and Next table to go hard and deep on stories that need more than just headlines. Calgary's water main break was predictable and preventable. But city council's wilf…
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Send us a Text Message. School’s OUT for the summer … do you know what you’re doing with the kids? Even if you don’t have kids, this week’s guest, Calie Herbst, Founder and Editor-in-Chief of MKE With Kids, has some GREAT ideas for ways to fill these long summer days. Calie started the website and blog MKE With Kids in 2013 when she was looking for…
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AI isn’t just for large corporations. Small-to-medium businesses (SMBs) can—and should—leverage the power of AI, too. Not sure how to start? Ben Schreiner, head of the Business Innovation team at AWS, is here to help. Ben joins guest host Justin Bolles to dive into AI’s effects on SMBs and lay out practical steps for getting started with it. He exp…
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Have you ever heard that stress in your life is contributing to your IBS? Has a doctor ever told you that your IBS is just in your mind? Have they told you to de-stress more and that would fix your issue? Because that happened to me a lot and it literally made me want to scream. So, I’m not here today to tell you your IBS is in your head or that st…
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On today’s episode, Ashley’s wellness series continues with a behind-the-scenes look into her personal journey taking radical responsibility for and being proactive in her healthcare. Ashley discusses her postpartum heart palpitations and the importance of proactivity in your own healthcare. The journey toward becoming an advocate for your health a…
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Send us a Text Message. This part didn't make it into the full podcast because we had SO much to talk about ... but here on this Cream City Digest you'll hear Jen and Amanda's favorite things about the three different Urban Ecology Center Branches. Washington Park, Menomonee Valley and Riverside Park all have their own unique offerings and Jen and …
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This week on Now and Next: The Russian Navy is parked mere miles off the coast of Florida. A frigate, a nuclear-powered submarine, an oil tanker and a rescue tug arrived in Havana harbour on June 12. RCAF veteran, retired Major General Scott Clancy - Leader, Author, Speaker, Mentor, Coach has a unique perspective on this. He served as Director of O…
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The Walk A Little Slower Podcast with Tanner Olson 119: Crusty with Love Handles Have something you'd like to ask me? ⁠⁠⁠Ask here!⁠⁠⁠ Support the podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon.com/writtentospeak⁠⁠⁠⁠⁠⁠⁠⁠ Substack ⁠⁠⁠⁠⁠⁠https://tannerolson.substack.com/⁠⁠⁠⁠⁠ Read Crusty with Love Handles on Substack Website ⁠⁠⁠⁠writtentospeak.com⁠⁠⁠⁠…
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Send us a Text Message. Connecting people in cities to nature and each other. That is the mission of the Urban Ecology Center. And this week, I talk with two dreamy women who are making REAL connections in our city’s natural spaces. Executive Director, Jen Hense, and VP of People and Culture, Amanda Panciera, are working to ensure that nature is ac…
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Many things led me to share this audio space with you on Healing Her IBS. My name is Erin Maillo, I am a health coach, a mother and educator. And, I have struggled with IBS for 6 years, especially just after the birth of my son in 2017. Did your IBS start with a specific event like that? Today, I can thank the Universe and my personal journey in sa…
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On today’s episode, Ashley’s wellness and manifestation series continues with an enlightening conversation on biohacking featuring guest expert, Pavel Stuchlik, also known as NOA|AON. With over 15 years of experience traveling the world and immersing himself in some of the most rigorous teachings, NOA has become a master of transformation, self-rea…
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The Walk A Little Slower Podcast with Tanner Olson 118: The Question That Sent Me Spiraling Have something you'd like to ask me? ⁠⁠Ask here!⁠⁠ Support the podcast ⁠⁠⁠⁠⁠⁠⁠⁠Patreon.com/writtentospeak⁠⁠⁠⁠⁠⁠⁠ Substack ⁠⁠⁠⁠⁠https://tannerolson.substack.com/⁠⁠⁠⁠ Read The Question that Sent Me Spiraling on Substack Website ⁠⁠⁠writtentospeak.com⁠⁠⁠ The Sti…
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This week on Now and Next: Our Comms Crew is assembled. Brad Ross spent a good portion of his comms career working for the TTC. Anne Marie Aikins has just recently retired from the provincial transit overlord - Metrolinx. And Lindsay Broadhead is the former Comms Chief at the City of Toronto. They all agree, a TTC strike would be sheer chaos for co…
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Send us a Text Message. BE KIND. It really is this simple, folks. But this simple kindness could very well be life-saving. Literally suicide prevention. A lesson from Brenna Creamer at Courage MKE for us all on how we can be better allies to our LGBTQ+ youth. Show your love for Cream City Dreams If you haven’t already, be sure to follow Cream City …
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What keeps formerly incarcerated individuals in their communities and out of prison? The Michigan Department of Corrections set out to answer that question. The key, they discovered, is education. Kyle Kaminski, offender success administrator at Michigan Department of Corrections, and Ben Wories, director of public sector services at Resultant, joi…
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Send us a Text Message. 🏳️‍🌈🏳️‍⚧️ Happy Pride Month! This week, I talk with Brenna Creamer of Courage MKE, a Milwaukee-based organization that provides services, support, resources and housing to LGBTQ+ youth across the state of Wisconsin. Sure we hang our rainbow flags and celebrate pride in the month of June but we need to be celebrating, valuing…
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On today’s episode, we’re continuing our wellness and manifestation series in this 2-part in-depth conversation with the lovely Ginger DeClue! Ginger is a Detox Coach on a mission to help open detoxification pathways and heal the world. Ginger’s powerful story of healing started in 2009 when she woke up in a hospital bed unable to move her body. In…
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Welcome to Part 2 of this 2-part in-depth conversation with Ginger DeClue! If you missed Part 1, go back and listen in now. Episode 322 kicks off this incredible share with Ginger, a Detox Coach on a mission to help open detoxification pathways and heal the world. HIGHLIGHTS Ginger’s daily detox routine including what she has removed from her diet …
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Send us a Text Message. As we wrap up Mental Health Awareness Month, a short episode on the importance of paying attention to and FUNDING organization that work with mental health. Remember that keeping organizations like the African American Breastfeeding Network afloat can be as simple as donating diaper wipes. The statistics may feel (and they a…
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This week on Now and Next: We explore Music, Recovery, and Community with musician, singer, songwriter Quisha Wint. Quisha is "one of Toronto’s sought-after session vocalists, currently living in the GTA, Quisha is a rising star in the tight-knit music industry thanks to her bright personality and strong emotive vocal abilities." But she's also a l…
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The Walk A Little Slower Podcast with Tanner Olson 117: Slowing down with Erin Loechner Erin Loechner is an author, speaker, and former social media influencer. She is all about slowing down and being present. Erin is the author of Chasing Slow and her upcoming book, The Opt Out Family: How to Give Your Kids What Technology Can't. Have something yo…
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