Best Am Crystal KotowSullivan Podcasts (2024)

1
Journey to Inner Wisdom - Valentines' Episode with Guest John Sullivan 24:42

5M ago24:42

24:42

Today's episode is our Valentines' Episode with The Relationship Wizard, John Sullivan. We will be talking about celebrations, being in sync with the year, and staying with the moment in time in your relationship.By Crystal Kotow-Sullivan

1
Forces with Guest Speaker Kimberley Banfield 43:12

9M ago43:12

43:12

In today's episode, we are going to be talking about force. Force as a physics definition, is an external agent capable of changing a body's state of rest or motion. Force is an external agent but we are going to talk about force as an internal agent. Which is capable of changing OUR state of rest or motion. Kimberley is going to share her insights…

1
Journey to Inner Wisdom Awareness and Reflection 12:16

9M ago12:16

12:16

By Crystal Kotow-Sullivan

1
Return to Awareness 12:16

10M ago12:16

12:16

By Crystal Kotow-Sullivan

1
Recreation and Leisure with guest Sarah Simone 50:40

1y ago50:40

50:40

With summer here, it is time to take a break and recreate. Taking time to replenish our body, mind, and spirit is important and necessary for a healthy life. Enjoy your summer and enjoy listening to Sarah and Crystal's conversation about re-creating ourselves through recreation and leisure.By Crystal Kotow-Sullivan

1
Sound Bath with Jordan Scott and Jilda Farias 1:02:20

1y ago1:02:20

1:02:20

In today's episode, we talk about sound, vibration, healing, and sound baths Jordan Scott and Jilda Farias. Bio: Jordan Scott, Director of the Estate of Health, Jordan Scott is a Holistic Health Practitioner, specializing in the spiritual and energetic healing arts of Reiki, Shamanism and Vibrational Healing. She has been exploring sound as a modal…

1
Human Design with Guest Vanni Kennedy and Kimberley Banfield Part 2 57:36

1y ago57:36

57:36

In Today's episode, I will be talking with two wise women who have also been using the Human Design Experiment as a tool and a guide for themselves on their journey and also with the women that they work with. Today we will be talking about the technical side of Human Design. Kimberley Banfield is the founder of Soulcology™. As a Mentor, Speaker an…

1
Human Design with Guest Vanni Kennedy and Kimberley Banfield 54:28

1y ago54:28

54:28

In Today's episode, I will be talking with two wise women who have also been using the Human Design Experiment as a tool and a guide for themselves on their journey and also with the women that they work with. Kimberley Banfield is the founder of Soulcology™. As a Mentor, Speaker and Teacher, she guides and supports women to find the clarity, confi…

1
Gillian Andrews The Journey of Writing 51:49

1y ago51:49

51:49

In today's episode, we are talking with Gillian Andrew's writer and women on a journey. Like the heroine of Gift of the Loon, primarily a woman attempting to find her way in her chosen field. Gillian has long questioned what it means to be a successful writer. We will be talking about her journey as a writer and how she got started by exploring her…

1
Vision Boards with Guest Karen Tavolieri 31:53

1y ago31:53

31:53

In this episode, we are going to be talking about Vision Boards, and more importantly, Karen is going to share her journey, the weaving of her life, and about the wisdom she has gathered along the way. Karen is the creator of Peacock Memories Retreat. Struggling with grief for six years following the passing of her youngest daughter, she healed her…

1
Transition to Transformation with 1:00:15

1+ y ago1:00:15

1:00:15

Today I will be talking with LouAnne Hunt who will be talking about her journey and different times of transformation and what happened in her life. LouAnne is a small business and personal development coach along with an award-winning entrepreneur. She is a College professor (second career) and helps students make the transition from online learni…

1
What's Next - Heart Led Wellness Retreat 27:46

1+ y ago27:46

27:46

Author Gillian Andrews has been writing historical fiction for more than ten years. She writes about women who dare to question the politics around how women are treated in the society of the day and sets out to change them so that she can truly achieve her full potential. Gillian combines her love of writing about women who are in search of themse…

1
Transformation with Guest Tina Marie Brigley 49:19

1+ y ago49:19

49:19

In this episode, I am delighted to have Tine Marie Brigley on the show to talk about her personal transformation and transformational coaching. Tina is Internationally renowned and the recipient of 4 global business awards, She has been a speaker on the TEDx stage, and featured in major publications like Forbes, Thrive Global, Global Woman, and USA…

1
Restorative Yoga with Andrea Peloso 39:18

1+ y ago39:18

39:18

In this episode, I am honoured to have Andrea Peloso as a Guest host. She is a featured teacher and writer with Yoga International, she has been offering teacher training in Restorative Yoga as well as other important yoga themes across Canada and Internationally for 15 years and has been teaching yoga for 26 years. Andrea has an energetic, gentle …

1
Special Guest John Sullivan The Relationship Coach 41:08

1+ y ago41:08

41:08

February brings us to Valentine’s Day, a time to celebrate our primary relationship. Of course, once a year is hardly enough but it is a significant reminder of the importance of our intimate relationship. It is a time to be grateful and celebrate together. In this episode, I have the pleasure of having John Sullivan, The Relationship Coach as a gu…

1
On Purpose Journey with JoAnne Muegge 57:52

1+ y ago57:52

57:52

Today I have the pleasure of talking with The On Purpose Lady JoAnne Dietrich Muegge, who will share her journey of living On Purpose. My hope is by listening to her journey will inspire you and help to set your intentions for 2023.By Crystal Kotow-Sullivan

1
The 12 Days of Awareness 34:51

1+ y ago34:51

34:51

The Twelve Days of Awareness as a way to prepare for 2023. Enjoy!By Crystal Kotow-Sullivan

1
Relationships with Guest John Sullivan 54:19

1+ y ago54:19

54:19

In this episode, I have the pleasure to speak with John Sullivan who is a highly qualified counselor who is passionate about helping people achieve happier, more meaningful relationships. John works with individuals and couples who feel overwhelmed, confused, or stuck by life’s complexities. Using his years of knowledge and various techniques, John…

1
Queen’s Daughter with Melissa McCormick 35:27

1+ y ago35:27

35:27

Melissa McCormick was born and raised and still lives in Windsor, Ontario, Canada. At the age of 19, she was returning home from a night out with her friends in Detroit, Michigan, when she became stranded on the freeway just minutes away from the Detroit-Windsor tunnel. She was subsequently robbed at gunpoint, kidnapped, and over a terrifying twelv…

1
Perception – Numerology with guest speaker Vikki MacKinnon 53:38

1+ y ago53:38

53:38

In this episode, I have the pleasure of speaking with guest speaker Vikki MacKinnon. She is an Author, International Speaker, Intuitive Numerologist, and Life Purpose Coach Vikki discovered numerology over 40 years ago and as she tell us about her journey, you will learn how it has impacted her life and the lives of those who have chosen to work wi…

1
Perception and Perspective Comfort Zone with Podcast Kimberley Banfiled 57:25

1+ y ago57:25

57:25

Today I am talking with Kimberley Banfield about Perception and Perspective Comfort Zone. She has had an amazing life journey Kimberley is a Soulcologist and the founder of Soulcology™. She is an Intuition and Soul Purpose Mentor, teacher and speaker, she guides Entrepreneurs, Explorers and Everyday Women to find the clarity, confidence and courage…

1
Extraordinary, Ordinary Woman with guest Jenn Sadai 1:03:42

2y ago1:03:42

1:03:42

Jenn Sadai has combined her love of writing with her passion for empowering women into three purposeful series. The Self-esteem Series currently contains three non-fiction stories tackling common issues that affect a woman's self-esteem. Dark Confessions of an Extraordinary, Ordinary Woman explores the dark consequences of domestic violence, drug u…

1
Meditation with Cynthia Ballard 1:03:48

2y ago1:03:48

1:03:48

In this episode, we will be talking about Mediation. We will explore the benefits, uses, and types of meditation. The episode will end with a guided Chakra Meditation for clearing and charging your Chakras. Cynthia Ballard is my guest today. She is an intuitive Reiki Empath. She will share some insights, and stories and guide us through our meditat…

1
Knowing 18:20

2y ago18:20

18:20

Welcome to A Journey to Inner Wisdom. This is Crystal, Wisdomologist and the host of this Podcast. The end of August always means the end of summer for me. I loved the beginning of the school year when I was in school and when I was working in an academic setting. I loved and still love getting some new supplies for my desk, a new notebook, some co…

1
Money with Jessica Marie 32:08

2y ago32:08

32:08

In this episode, I have the honour to speak with guest speaker Jessica Marie about Money. Jessica Marie has been her own journey in her relationship with money. She now guides women to become empowered in their relationship with money. Financial Empowerment Coach she facilities a Money Mastery Master Class https://www.facebook.com/jessica.beaton.33…

1
Laughter Yoga with guest Katherine Kimmins 55:22

2y ago55:22

55:22

Laughter Yoga is a unique form of exercise that was founded in 1995 by Dr. Madan Kataria, a medical doctor from Mumbai, India, where anyone can laugh for no reason without the need for jokes or comedy. Dr. Kataria, and his wife, Madhuri, developed a program that combines laughter as a physical and playful body exercise with yoga in the form of deep…

1
One Woman’s Journey with Devanni Peters 27:40

2y ago27:40

27:40

In this episode, I have the pleasure to have Devanni Peters as a guest to talk about "J" in the journey to inner wisdom. "Journey". Davanni was born in Mexico to a religious, German Mennonite family, and moved to Canada settling in Leamington, Ontario. Her father became the bishop of the church providing a good life for his sixteen children. Her pa…

1
Intuition with Kimberley Banfield 1:00:29

2y ago1:00:29

1:00:29

Today I am talking with Kimberley Banfield who has had an amazing life journey Kimberley is a Soulcologist and the founder of Soulcology™. She is an Intuition and Soul Purpose Mentor, teacher and speaker, she guides Entrepreneurs, Explorers and Everyday Women to find the clarity, confidence and courage to listen to their intuition, heal past experi…

1
Heart Centred Coaching and Hand Analysis with Rosemary Heenan 33:08

2y ago33:08

33:08

In this episode, we have the honour of having guest speaker Rosemary Heenan and we'll talk about the letter "H" in the journey to inner wisdom. Heart Centred Coaching and Hand Analysis. Rosemary studied with the late Debbie Ford, New York Times best-selling author of The Dark Side of the Lightchasers, including coaching training through her institu…

1
Grief with Sam Lucier 1:05:08

2y ago1:05:08

1:05:08

In this episode, we are talking about the G of the ABC's of Awareness. "Grief". I have the honour of having Sam Lucier as a guest. She has been working with groups and individuals for the last 25 years focusing on the journey of grief and grieving. She is a co-founder of the South Okanagan Loss Society. Tune in to learn more about the tools and the…

1
Gratitude with Diane Bertolin 31:09

2y ago31:09

31:09

In this episode, I have the honour of having Diane Bertolin as a guest talking about the power of Gratitude. She is a Mortgage broker by day and blogger by night! Connect with her at: https://www.instagram.com/birthofbella1967/?hl=en https://vaginanista.com/ menopause, spirituality, politics, reviews, recipes https://www.facebook.com/diane.bertolin…

1
Forest Bathing with Patty Soucie 29:10

2y ago29:10

29:10

Patty has been learning from nature for as long as she can remember. For the past 23 years, she'd lived on 12 acres of mature forest land. Living harmoniously with nature, Patty has learned how each season changes in the forest, as we change in our lives as well. Anticipation of springs potential, a summer full of growth, letting go in the fall of …

1
The Emotion Code Dr. Bradley Nelson 17:58

2y ago17:58

17:58

Podcast - The Emotion Code Drl. Bradley Nelson Welcome to A Journey to Inner Wisdom. I am Crystal Kotow-Sullivan, Wisdomologist and the host of this Podcast. In this podcast, I explore Wisdom particularly, the tools, practices, and guides that assist and nurture us on the journey to our own inner wisdom. As with any journey, there are many ways to …

1
Enneagram Interview with Lois Campbell 32:39

2y ago32:39

32:39

Today I have the pleasure to have Lois Campbell with me to talk about her experience with Enneagram and how she has used it in both her works and her life and it's impact on both.By Crystal Kotow-Sullivan

1
Enneagram 13:03

2+ y ago13:03

13:03

Welcome to a Journey to Inner Wisdom Podcast. I am Crystal Kotow-Sullivan, your host. I am a wisdomologist and guide. Today I am going to talk about the Enneagram. If you have seen me recently on Facebook or looking at my website you will see that I have been talking about the Enneagram and am in the middle of a 10-week Enneagram Program. But Befor…

1
Emotional Freedom Technique 15:39

2+ y ago15:39

15:39

Welcome to A Journey to Inner Wisdom. I am Crystal Kotow-Sullivan and I am a Wisdomologist. In this podcast I will be covering the ABCs if the journey. Hi everyone, welcome to Journey to Inner Wisdom. Today I am going to talk about EFT – Emotional Freedom Technique – E in the Wisdom alphabet! You may know EFT Simply as tapping. I have been using Ta…

1
Discernment and Decisions Making 14:58

2+ y ago14:58

14:58

Welcome to A Journey to Inner Wisdom. I am Crystal Kotow-Sullivan and your host of this Podcast. I am a Wisdomologist and I will be exploring Wisdom and the journey to our own inner wisdom. As with any journey, there are many ways to get to where we are going. In this journey there are many tools available to guide us on the journey as well as peop…

1
Curiosity and Repetition 22:12

2+ y ago22:12

22:12

This episode may seem repetitious to you…and we often don’t like repetition. That is probably because the word repeat has been associated with repeating work in school when we didn’t get it! It doesn’t carry a very pleasing meaning. However, if we look more closely at the work repeat, I think it will make sense why I am repeating and not just revie…

1
Beliefs and Perception Part 2 18:36

2+ y ago18:36

18:36

Welcome to A Journey to Inner Wisdom. I am Crystal Kotow-Sullivan and your host of this Podcast. I am going to talk about the many facets of the Journey to Inner Wisdom. As with any journey, there are many ways to get to where we are going. In this journey there are many tools available to guide us on the journey as well as people who will guide an…

1
Awareness 22:05

2+ y ago22:05

22:05

Welcome to this episode of a journey to inner wisdom…it is all about awareness today…well mostly if I can stay on topic! There are other words that I will interchange with awareness…attention and awake for example…but I will always relate to awareness. I hope you had a chance to consider the transitions that you have or are going through in your li…

1
Awareness, Beliefs and Perceptions 16:49

2+ y ago16:49

16:49

Welcome to A Journey to Inner Wisdom. I am Crystal Kotow-Sullivan and your host of this Podcast. I am going to talk about the many facets of the Journey to Inner Wisdom. As with any journey, there are many ways to get to where we are going. In this journey, there are many tools available to guide us on the journey as well as people who will guide a…

1
Transitions 20:47

2+ y ago20:47

20:47

When we embark on a journey, any journey and specifically with the journey to inner wisdom, we often find ourselves in a transition in some form. So, before we explore the ABCs of the Journey to Inner Wisdom, I am going to have a look at Transitions…mainly because I love working with people in transition and because I have just gone through a major…

1
Podcast Intro Journey to Inner Wisdom 20:47

2+ y ago20:47

20:47

I am going to talk about the ABCs of a Journey to Inner Wisdom…Awareness, Beliefs – private and conditioned, and Balance, Curiosity and Creativity, Discernment and decisions, the Enneagram and energy centres, Focus, Flow, and Flourish and Gratitude, Generosity and grace. At this moment it is the ABCDEFGs of a Journey to Inner Wisdom. I will get the…

1
Journey to Inner Wisdom Trailer 2:00

2+ y ago2:00

2:00

I am a Wisdomologist and I will be exploring Wisdom and the journey to our own inner wisdom. As with any journey, there are many ways to get to where we are going. In this journey, there are many tools available to guide us on the journey as well as people who will guide and mentor us.By Crystal Kotow-Sullivan

Podcasts Worth a Listen

Am Crystal KotowSullivan Podcasts

Podcasts Worth a Listen

Quick Reference Guide