show episodes
 
Trail EAffect is a show that dives into the stories behind trails, the communities that embrace trails, and the people who rely on trails as a way of life by interviewing the personalities involved with the world of Trails and Mountain Biking.
  continue reading
 
Brand Groupies is a full-service social media, public relations, and personal branding agency. As an entrepreneur and award-winning business owner, Founder and Chief Groupie Carey Balogh brings 20+ years of experience in brand development, public relations, social media, marketing, and special events. On her Brand Groupies Podcast, she interviews inspiring entrepreneurs and brand founders about building and rockin' their brands. Tune in for stimulating brand banter with the brand leaders we ...
  continue reading
 
Pain can produce beauty and still exist. Growth doesn’t erase the trauma. Your worth isn’t tied to your productivity and what you can do for others. Living as a spoonie is hard, but you can still find joy in each day. Our host, Abigail Gagnon, shares about life, and lessons she’s learned along the way with the help of special guests, as well as some solo episodes sprinkled in. ✨ So come and share in the beyoutiful legacy we all can create together.
  continue reading
 
Artwork

1
Building Bulletproof Backs

Marion McRae - Physiotherapist & Movement Addict

Unsubscribe
Unsubscribe
Monthly
 
Holistic Back Pain Rehabilitation is our Mission Tired of back pain and want to build a Bulletproof Back ? Visit www.bulletproofbacks.com and grab a copy of Marion's book. Check out our Youtube Channel @bulletproofbacks To reach out with comments, podcast request/ideas, speaking requests - Email Hello@bulleproofbacks.com
  continue reading
 
A podcast exploring self-realisation and what comes next when next is seen to be an illusion. Exploring different questions from the Self-Realised point of view. - Intuitions - Mind - Manifestation - Vibrations Frequency - Experiences - Living from our Infinite Nature - Letting go of meanings - Living Unknowingly, etc... Exploration of these questions with invited guests in fun and enlightening conversations. You are invited to take from it what resonates for you to directly know and live fr ...
  continue reading
 
Loading …
show series
 
In today’s conversation our host chats with Patti about all things real estate. We talk buying, selling, and answer some listener questions! This episode has a lot of information so you may want to take notes or not listen on 1.2/1.5x! We hope you learn something and consider reaching out to Patti for your real estate needs if you’re in the NH or M…
  continue reading
 
Darren Magarro is the Founder and President of DSM, and Dan Enrico is Vice President of Strategy at DSM, a talented band of strategists, analysts, and creatives who amplify brands. Darren founded DSM in 2007 and focuses most of his time on being a brand ambassador for clients and the agency while leading all new business efforts. He has won many aw…
  continue reading
 
For Episode 178 We’ve got Mischa and Edoardo the two masterminds behind the International Trail Rating System. Mischa is based in Switzerland, and Edoardo is based in Italy. Both have a strong understanding about the nuance that goes into dissecting and rating a trail. While there is a lot that can go into how or why a trail is rated a certain way,…
  continue reading
 
In today’s episode our host chats with Laura about her life that inspired her book as well several “side conversations.” While their faith is woven throughout, we hope that you gain something from it, even if you don’t believe in Jesus yourself. ✨ Enjoying the podcast? Follow Us On IG Here: https://www.instagram.com/beyoutiful_legacy?igsh=cHk1cGJvY…
  continue reading
 
Today our host chats with Tina about healing our inner child while still embracing our current self. We talk about healing, boundaries, and more as it all ties into acknowledging who we once were to become who we are fully meant to be. ✨ Enjoying the podcast? Follow us on IG here: https://www.instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&ut…
  continue reading
 
For Episode 177 we have Emily Brown. Emily is a Co-Founder of the newly created Spearfish Trails Coalition based in Spearfish, SD. If you haven’t been to the Black Hills in South Dakota, this place is truly remarkable. Spearfish has a history of trails and mountain biking that runs parallel with the history of mountain biking itself. Emily discusse…
  continue reading
 
Today our host chatted with Amanda about what it’s like being a special needs parent. If you are one yourself, are a special needs caregiver or know someone who is, we hope that this episode encourages you and reminds you that aren’t alone. We hope it it, also, gives you more understanding for those who have chronic illnesses and physical limitatio…
  continue reading
 
Dr. Kelsey Johansen, Chair of The Trail Research Hub share what the her organization does: including research, education, and outreach initiatives. They are currently work on an economic impact study with the Hydrocut Trails and Brent Ellis, Chair of the Waterloo Cycling Club Trail Committee shares what that means to them, as well as the history of…
  continue reading
 
In today’s episode our host chats with life coach, Jenny, about finding inner healing and how that can transform our lives as a whole. We, also, talk about finding balance and why time to just be is so important no matter what stage of life we are in. Enjoying the podcast? Check out our IG here: https://www.instagram.com/beyoutiful_legacy?igsh=cHk1…
  continue reading
 
For Episode 176 we have Mike Gehard, Mike is the current president of SORBA Chattanooga. If you’ve been following along for a while, you’ve heard several guests talk about Walden’s Ridge in Chattanooga, now you’ll get the full story on mountain biking in Chattanooga along with the fact that SORBA Chattanooga is currently looking to hire their first…
  continue reading
 
Evan Troxel is an industry-leading design and technology expert passionate about connecting people. He is a licensed architect in California with over 25 years of architectural design, working on large public projects in K-12 schools, higher-ed, and civic projects for clients. Evan is best known for his podcasts focusing on the AEC industry. He bri…
  continue reading
 
In today’s episode, our host chatted with Teresa all about her 18 months of back to back trauma which led to her finding healing and her creative side through writing. We talk some tips on self publishing and ways to not over complicate our healing and creativity. ✨ Are you enjoying the podcast? Check out our IG here: https://www.instagram.com/beyo…
  continue reading
 
For Episode 175 we have Glen Jacobs back for Round 2 on Trail EAffect. Glen first appeared on episode 125, if you haven’t listened to the first conversation with Glen, I highly recommend it as, episode 125 will provide some context for this conversation. Glen is easily one of the most prolific visionaries in Trail Building. Glen Co-founded WorldTra…
  continue reading
 
Today our host chats with a trauma survivor about how that triggered her epilepsy. We talk about inner healing and how everything is connected even if we can’t always remember our past without diving deep into mindfulness practices. We hope this episode encourages and inspires you on your own journey through healing. Are you enjoying the podcast? C…
  continue reading
 
Today’s episode is with a dietician and her and our host chat all about food freedom, mental health, and breaking away from diet culture. We hope this episode encourages you, gives you some knowledge, and makes you feel less alone. Loving the podcast? Follow us on IG: https://www.instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source=qr…
  continue reading
 
Josh Miles is the Founder of Bold Brand, a branding consultancy specializing in the AEC industry. He is a seasoned brand strategist, marketing filmmaker, and fractional CMO for AEC and tech firms. Josh is the author of Bold Brand 2.0 – How to Leverage Brand Strategy to Reposition, Differentiate and Market your Professional Services Firm. As a past …
  continue reading
 
Michael Anzalone, Executive Director of the California Mountain Biking Coalition (CAMTB) shares the story of how the organization began and where they are now. We discuss Michael’s time with CAMTB, why the organization is a 501c4, what trail organizations are members, how they engage youth in their advocacy work and how they’re getting the Month of…
  continue reading
 
Daniel Sapp – President of Pisgah Area SORBA / Trail Advocacy 174 For Episode 174 we have Daniel Sapp, Daniel is the current president of Pisgah Area SORBA, co-founder of The Backslope as well as colleague to the infamous Seth Alvo of Berm Peak. Prior to this Daniel was a journalist for Pinkbike, among other publications and Daniel has spent most h…
  continue reading
 
Steve Ford - Bike Park Manager of the Luiseño Bike Park in San Diego, California – 173 For Episode 173 we have Steve Ford – Steve is the Gravity Bike Park Manager at the Luiseño Bike Park located in San Diego County California on the La Jolla Band of Luiseño Indian Tribal Lands. We covered all things Gravity Bike Parks from Steve’s experience and h…
  continue reading
 
Today our host chatted with Faye, all about what it’s like to embrace aging vs fighting it, and how we can balance our cortisol to help us live life to the fullest. We hope you enjoy this episode and not only learn something for yourself, but maybe learned something you can pass onto others in your life. ✨ Love the podcast? Follow us over on IG: ht…
  continue reading
 
We hear from Amanda Carey, the President of the National Interscholastic Cycling Association (NICA). Amanda joins us from Victor, Idaho. NICA is a youth cycling program that has teams and leagues all over the United States. We hear about how they are not only getting youth outside on bikes but also giving back to the community, maintaining trails a…
  continue reading
 
Send us a Text Message. Welcome to the 24 th episode of the Building a Bulletproof Back podcast. To Watch this Episode on Youtube go Here To Build your own Bulletproof Back go Here To Support this show - buy me a Coffee ! This podcast aims to empower listeners with HOPE that healing is possible when you know how. We discuss strategic tools addressi…
  continue reading
 
Today our host chatted with Nina all about nail care, nail health, lash care and lash extensions, as well as things you can and shouldn’t do at home for the health of each! We, also, talked about the salon/education side of things and what to look for when you are going to a salon for these services. We hope you learn something and enjoy this conve…
  continue reading
 
This episode is a continuation of our host’s conversation with Heather all about our gut health, IBS in general, her journey with it, our inner and outer body connection, and she, also, answers a listener’s question! We hope you enjoy this conversation as a whole and gain some more understanding of your body and maybe brings to light some things yo…
  continue reading
 
Jerry Keenan is the President of New Jersey Alliance for Action, a private non-profit and non-partisan association representing thousands of construction professionals. He was appointed in 2020 after serving as the association’s Executive Vice President since 2001. In his role, Jerry spearheads the organization’s efforts to ensure New Jersey’s infr…
  continue reading
 
This episode is a continuation of the conversation our host had with Juanie about being a Spoonie, the grief that is entangled with it, and how others can better understand us even if they don’t struggle with daily pain. We hope you not only enjoy this episode, but that you learn something, and also, go back and listen to Part 1 if you haven’t alre…
  continue reading
 
Send us a Text Message. Welcome to the 23 nd episode of the Building a Bulletproof Back podcast. To Watch this Episode on Youtube go Here To Build your own Bulletproof Back go Here To Support this show - buy me a Coffee ! This podcast aims to empower listeners with HOPE that healing is possible when you know how. We discuss strategic tools addressi…
  continue reading
 
Jeremy Poore from Old Fort, NC / McDowell Tech Trail School / Mountain Top Shuttles #172 For Episode 172 we have Jeremy Poore – who is based in Old Fort, NC which is not too far east of the Infamous Ashville, NC. Old Fort is ramping up to be the next community to embrace the benefits of trails and outdoor recreation. We covered all things Old Fort,…
  continue reading
 
Is our obsession with gear contributing the destruction of the places we love to use that gear in? How can a circular economy address this? And which companies are out there, in the outdoor sector and beyond, already tapping into it? Miguel Santos is a Sustainability Professional and the Founder and CEO of Wonderflux, a Vancouver, Canada based comp…
  continue reading
 
Today our host chats with friend, Mendy, about what it’s like being a Firefighter/First Responder, some tips for someone who wants to become one themselves, and some dos and don’ts when it comes to an emergency situation you may encounter in your own life. We hope that you enjoy this conversation and learn something while you do.…
  continue reading
 
Send us a Text Message. Welcome to the 22 nd episode of the Building a Bulletproof Back podcast. To Watch this Episode on Youtube go Here To Build your own Bulletproof Back go Here To Support this show - buy me a Coffee ! This podcast aims to empower listeners with HOPE that healing is possible when you know how. We discuss strategic tools addressi…
  continue reading
 
This episode is a continuation of our host’s conversation with Pam, all about dreams! In this part we dive into common dreams, what they mean, answer some listener questions and more! We hope you enjoyed this conversation as a whole and that it gave you a new outlook on your dreams and waking life! To those that asked questions, we appreciate you, …
  continue reading
 
Amanda Carey – President of NICA – National Interscholastic Cycling Association – Talking Trails, Youth Development, Leadership and Non-Profits – 171 For Episode 171 we have Amanda Carey as our guest. Amanda is the president of NICA, the National Interscholastic Cycling Association. Amanda worked for 5 other Outdoor and Trail Based non-profits lead…
  continue reading
 
Send us a Text Message. Welcome to the 21 st episode of the Building a Bulletproof Back podcast. To Build your own Bulletproof Back go Here To Support this show - buy me a Coffee ! This podcast aims to empower listeners with HOPE that healing is possible when you know how. We discuss strategic tools addressing mindset, movement & emotional health. …
  continue reading
 
Amanda Walter is a communications strategist and founder of Walter Communications. She started her practice to help architecture firms build specific reputations supporting their business goals. Informed by her earlier experience leading global communications programs at large design firms, Amanda tells her clients' stories across a variety of comm…
  continue reading
 
This episode is a continuation of our host’s conversation with Chelsea. We not only continue talking about finding joy in the little things, but we, also, talk about being vulnerable, her podcast, and advice for those who want to start their own. If you want to connect with Chelsea on Marco Polo you can do so here: https://marcopolo.me/s/chelsea-h-…
  continue reading
 
Loading …

Quick Reference Guide