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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your host, Allan Misner wants to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
Join craft maven and creative coach Amy Tangerine as she extracts juicy wisdom from tastemakers, experts, and entrepreneurs. Her guests have found their own unique voices and infuse creativity, fun, and intention into their daily lives– so can you. Listen for the freshest takes on how to build the life of your dreams at the crossroads of creativity, passion, and purpose.
From My Mama’s Kitchen® Talk Radio is based on the multi-award-winning & bestselling book, From My Mama’s Kitchen – “food for the soul, recipes for living” by Johnny Tan honoring his 9 moms. FMMK Talk Radio serves as a resource center vibrant with motivational, inspirational, and spiritual stories from guests of ordinary people especially moms doing extraordinary feats, instilling a positive attitude in our global community. Conversation topics address family matters, relationships, communit ...
No One's Listening the podcast that could... Irene McGee, the host, was called a cross between Ira Glass and John Stewart (it must be her deep male like voice) -- Irene McGee is like a double agent of change, deconstructing the media by becoming the media. Guests have included Amy Tan, Jimmy Wales, Noam Chomsky, Lawrence Lessig, Ben Fong-Torres and Jello Biafra... if you don't recognize these names it's ok they probably don't know yours either... AND now they have video shorts you can see as ...
Join Laura and Sarah as they discuss the most haunting cases to spin out of some of America's most elite corners.
Kenzo Shibata is an educator and activist in Chicago. He is launching a podcast because he has words for you people.
The Riff Raff is a writers' community co-founded by authors Amy Baker and Rosy Edwards. The Riff Raff Podcast features interviews with debut authors who offer tips, inspiration and inside advice on the challenges of getting published.
LIBERTY For Her is a podcast built on the premise that every woman has a unique gift to share with the world. We celebrate and support the entrepreneurs that are making their mark. We inspire and equip women who want to begin their own entrepreneurial journey. Our mission is to give women the space to reflect, actualize and be intentional about the way they live their lives. We believe that true liberation is found in this pursuit.
mürmur: noun \ˈmər-mər\ a: a conversation between two strangers. b: genuine; real.
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Ivy League Murders
1
The Vig: Confessions of an Ivy League Bookie
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This week, Laura and Sarah go high low with the author of the The Vig, former bookie, poker pro, and Harvard grad Peter AlsonBy Sarah Alcorn/Laura Rodrigues McDonald
How did Harvard Business School's Mark Mangelsdorf get away with murder for two decades?By Sarah Alcorn/Laura Rodrigues McDonald
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LIBERTY For Her with Nada Jones
1
94. How Following a Question About Sustainability Can Build a Business: Lindsay McCormick
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Lindsay McCormick is the founder and CEO of Bite. Bite is an all-natural, zero-waste, tube-free, 100% vegan, gluten-free and cruelty-free toothpaste tablet on a mission to become the world’s most sustainable personal care company. In this episode, Nada sits down with Lindsay to discuss how Bite’s business model for direct to consumer has flourished…
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From My Mama's Kitchen® Talk Radio
1
Break Free From Fear, Anxiety & Stress And Achieve Success with Dr. Alice Fong
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Although we cannot always change the stressors that come up in our life, we CAN forever change the way we respond to them. Would you like to learn a system to handle your stress better using the holistic way? Dr. Alice Fong is a Naturopathic Doctor, AKA "The Virtual Stress Doc." She specializes in anxiety and stress management and helps people deve…
4
40+ Fitness Podcast
1
How to solve your energy equation with Dr. Sarah Myhill
1:08:02
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In her book, The Energy Equation: From the Naked Ape to the Knackered Ape, Dr. Sarah Myhill helps us recapture our energy and with it our health. You can find the full show notes at 40plusfitnesspodcast.com/474.
Laura and Sarah cover the Jiang murder case with exclusive updates. Where is fugitive Qinxuan Pan?By Sarah Alcorn/Laura Rodrigues McDonald
This week Sarah and Laura have fun discussing some Ivy League Monsters with authors Ellis Weiner and Steve Radlauer.By Sarah Alcorn/Laura Rodrigues McDonald
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LIBERTY For Her with Nada Jones
1
93. How to Pivot Forward from 2020: LaKeithea Nicole Anderson
59:36
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LaKeithea Nicole Anderson is the founder of For Us. The Agency, a creative agency that works with Black-owned brands and talent to expand reach and impact. LaKeithea is also the Community Engagement Coordinator for Nashville Community Education, board member of Tennessee Craft Midstate, and on the Marketing Committee for Free for Life International…
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From My Mama's Kitchen® Talk Radio
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Making “Me Time” Stories About Self-Care and Life Balance with Amy Newmark
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“If there’s anything we’ve learned during this pandemic, it’s that life is unpredictable and nothing is guaranteed. You’ve got to live it with joy while you can. And you’ve got to spend as much time as possible with your favorite people while you can, devoting those hours to the people who mean the most to you and add the most value to your life.” …
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40+ Fitness Podcast
1
How your mind can overcome your weight loss issues – Dr. Ian K Smith
48:34
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On episode 473 of the 40+ Fitness Podcast, we talk with Dr. Ian K. Smith about his book, Mind Over Weight. We discuss mindset and goal setting for weight loss. You can find the full show notes at 40plusfitnesspodcast.com/473.
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Ivy League Murders
1
Harvard’s Abigail Folger and the forgotten victims of Manson
50:19
50:19
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Laura & Sarah dive into the life and the tragic murder of Harvard’s Abigail Folger, and explore the forgotten victims of Charles Manson. A dark true crime tale set in sunny Hollywood.By Sarah Alcorn/Laura Rodrigues McDonald
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LIBERTY For Her with Nada Jones
1
92. How to Stay Focused During Nebulous Times: Molly Sonsteng
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Molly Sonsteng is the Co-Founder of Madcap Factory and Caveday. Molly’s work focuses on experiences. Whether it is playful and eccentric in-person community events, a perfect s’more, or leading focused productivity sessions in The Cave, Molly is supporting humans to experience. In this episode, Nada sits down with Molly to discuss Caveday’s unique …
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Class Time with Kenzo Shibata [FREE FEED]
1
Teaching in the COVID Crisis w/ Chicago Teachers Union members Alison, Kim, Mike, and Mary
1:20:33
1:20:33
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Weekly Leftist Discussion stream Stream produced by Dan Simpson Edited by Kenzo Shibata Twitter and IG: @kenzoshibata #Twitch: twitch.tv/classtime Discord class-time.com classtime.substack.com playthepromisedland.com Powered by Restream https://restream.io/By kenzoshibata
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From My Mama's Kitchen® Talk Radio
1
The System is Unforgiving: Play by the Rules and Win with Allen Maxwell
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Are you looking for a roadmap to regroup, refocus, and succeed in life? Then, this show is for YOU! With success comes more success when you learn how to navigate life's systems. Don't take anything personally; this is a waste of your time, recommends Allen Maxwell, Wall Street Journal and USA Today best-selling author of The System is Unforgiving:…
4
40+ Fitness Podcast
1
Reduce body fat for better performance with Dr. Fedewa and Dr. Esco
55:48
55:48
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In your effort to lose weight, it is a good idea to capture more data than just your weight (easy). But up until now, getting an accurate fix on body fat percentage was either expensive and time-consuming or inaccurate. Today we meet Dr. Mike Fedewa and Dr. Mike Esco to discuss body fat, body fat measurement, and their new app, Made Health. You can…
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LIBERTY For Her with Nada Jones
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91. How to Integrate Values Into Your Business: Erica Courdae
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53:43
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This season on LIBERTY For Her we are discussing the importance of pivoting. We are grateful to be launching this important discussion with Erica Courdae. Erica Courdae is what you call a multi-passionate entrepreneur. She is the owner of an inclusive beauty salon, Silver Immersion, and the host of Pause on the Play podcast and a certified diversit…
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From My Mama's Kitchen® Talk Radio
1
The Ultimate Guide To Planning Your 2021 Personal Finances with Mike Bernstein
1:01:00
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According to the CPA Practice Advisor, 79% of Americans are concerned about the pandemic's impact on their finances. Are you struggling with the financial management puzzle? Would you like to know how to create a robust financial strategy for the New Normal? Mike Bernstein, EA, MBA, is the founder of Bernstein Financial Services. Known as "Your Wor…
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40+ Fitness Podcast
1
How diet culture is keeping you from losing weight - Abby Langer
1:04:24
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On episode 471, we meet Abby Langer a registered dietitian and discuss her book, Good Food, Bad Diet: The Habits You Need to Ditch Diet Culture, Lose Weight, and Fix Your Relationship with Food Forever. You can find the full show notes for this episode at 40plusfitnesspodcast.com/471.
We’re back! LIBERTY listeners, it has been a minute. We are excited to let you know that this podcast is now called LIBERTY For Her to match our brand. This year we will be bringing you 4 seasons. Each season has a specific theme and starting next week our theme will be PIVOTING. Join Nada each week as she sits down with a female founder sharing he…
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From My Mama's Kitchen® Talk Radio
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Believe, Don't Dream Big, Dream Bigger, "New Year, New Me." with Dr. Randi Ward
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From My Mama's Kitchen® New Year, New You initiative final guest is Dr. Randi Ward. Her life's philosophy is "Believe! Don't dream big; dream bigger! The sky is the limit, so reach for the stars!" She is a world traveler of 60 countries on four continents. From one of her destinations came her memoir that epitomizes her view about life, Because I B…
I
Ivy League Murders
1
"Unacceptable": Privilege, Deceit and the Makings of the College Scandal
56:42
56:42
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Most of us followed the high profile cases of Felicity Huffman and Lori Loughlin. The college scandal was so much bigger than that. If you miss being outraged then this is the episode for you! Join Ivy League Murders as we talk to co-authors Jennifer Levitz and Melissa Korn as they discuss their book, "Unacceptable".…
On episode 470, Rachel and I discuss how to start running after 40. You can find the full show notes at 40plusfitnesspodcast.com/470.
Theodore Robert Bundy was one of the most vicious and prolific serial killers in American history. His hunting grounds were college campuses across the country. This week, Ivy League Murders interviews Bundy expert Kevin Sullivan, whose exhaustive research has unearthed new and horrible secrets.By Sarah Alcorn/Laura Rodrigues McDonald
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From My Mama's Kitchen® Talk Radio
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The Spark - Igniting Your Best Life with Stephanie James
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Continuing with the From My Mama's Kitchen® "New Year, New You" initiative, are you looking for assistance in making a paradigm shift in your life? Would you like to learn advanced techniques in gaining clarity and understanding? How about ways to quickly assimilate and integrate positive transitions into your daily routine? The Spark: Igniting You…
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Class Time with Kenzo Shibata [FREE FEED]
1
Socialist Chicago Alderman Daniel La Spata and candidate for MPLS City Council Aisha Chughtai
1:09:06
1:09:06
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By kenzoshibata
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Class Time with Kenzo Shibata [FREE FEED]
1
Teaching Under COVID with Tess Raser, Greg Michie, Robert LeVertis Bell, and Annie Tan
1:36:44
1:36:44
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By kenzoshibata
Few people put in the amount of research journalist Gary Taubes does when he's writing a book. In his new book, The Case for Keto, Gary really dives deep into the nutrition science to walk us point-by-point through determining if the ketogenic diet is the right way to eat. You can find the full show notes at 40plusfitnesspodcast.com/469.…
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From My Mama's Kitchen® Talk Radio
1
Stories of Faith and Hope from Miracles and Divine Intervention with Amy Newmark
1:04:00
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Chicken Soup for the Soul: Miracles & Divine Intervention - 101 Stories of Faith and Hope is a new collection that shares true stories of the unexplainable. The book highlights that miracles large and small occur every day around us to people from all walks of life. These personal glimpses into the lives of ordinary people who experience the extrao…
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Ivy League Murders
1
Harvard’s William Parsons and Long Island’s Vanished Heiress
1:00:50
1:00:50
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It was a hot summer day June 9th, 1937 on a sprawling estate in Stony Brook, New York. Alice Parsons disappeared off the face of the earth. This is the story of her disappearance. Steven Drielak, author of Long Island’s Vanished Heiress: The Unsolved Alice Parsons Kidnapping, joins ILM to discuss the case.…
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From My Mama's Kitchen® Talk Radio
1
Crappy to Happy with Rev. Ariel Patricia and Kathleen O’Keefe Kanavos
53:00
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Into every life, some rain must fall. Fortunately, no storm lasts forever. Do bad things happen to good people, or could the difficulties we face be gifts in disguise? You decide as we kick-off 2021 with Crappy to Happy - True Stories of Grit, Grace, and Love, a book by Sacred Stories of Transformational Joy composed by Rev. Ariel Patricia and Kath…
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40+ Fitness Podcast
1
How to live a longer, healthier life: Cathy Richards
47:33
47:33
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In her new book, Boom, Cathy Richards shows us how to live a longer, healthier life. You can find the full show notes at 40plusfitnesspodcast.com/468.
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40+ Fitness Podcast
1
How to keep tribalism from destroying your health with Dr. Allen Buchanan
1:02:21
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In his book, Our Moral Fate, Dr. Allen Buchanan shows us how we evolved to be tribalistic and then developed morals past that. Only today, more and more we are being pulled back to our tribalistic roots and it is adversely affecting our health and relationships. You can find the full show notes for this episode at 40plusfitnesspodcast.com/467.…
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Ivy League Murders
1
A Deadly Resentment: The Murder of Harvard's Brian Stidham
1:05:29
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It was October 5th 2004, a Harvard-educated doctor, Brian Stidham was found brutally slain in his business complex in Tucson, Arizona. The murder initially looked like a carjacking gone very wrong. As the authorities dug deeper, they found a twisting tale of resentment and jealousy. Writer AJ Flick, author of the book Toxic Rage, joins Sarah and La…
The Murder of Penn State’s Betsy Aardsma went unsolved for decades. Has author David DeKok solved the case in his book’ Murder in the Stacks’?By Sarah Alcorn/Laura Rodrigues McDonald
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40+ Fitness Podcast
1
Can you lose weight and get healthy eating one meal per day?
48:07
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On this episode, Alyssa Sybertz, author of The OMAD Diet: Intermittent Fasting with One Meal a Day to Burn Fat and Lose Weight, helps us understand how the OMAD diet can be a part of your eating strategy to lose weight and get healthy. You can find the full show notes at 40plusfitnesspodcast.com/466.…
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Class Time with Kenzo Shibata [FREE FEED]
1
Release the Krashen: Dr. Stephen Krashen on bilingual education, language acquisition, and what schools get wrong
53:56
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Stephen Krashen is Emeritus Professor of Education at the University of Southern California. He is best known for his work in establishing a general theory of second language acquisition, as the cofounder of the Natural Approach, and as the inventor of sheltered subject matter teaching.By kenzoshibata
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Ivy League Murders
1
Harvard's Harry Thaw : The Girl in the Velvet Swing
1:06:05
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In 1906, Harry Thaw shot prominent architect Stanford White in the middle of a crowded performance at Madison Square Garden. Thaw had become obsessed by the news that White had raped his wife, Evelyn Nesbit as a sixteen year old. This was a case that shocked New York high society. Special guest Simon Baatz discusses his book and the case.…
On this episode of the 40+ Fitness Podcast, we discuss the best approaches to lose weight after 40. You can find the full show notes at 40plusfitnesspodcast.com/465.
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Class Time with Kenzo Shibata [FREE FEED]
1
Jake Flores (Pod Damn America), Dahlia St. Knives + Cole James Cash (Ghetto News on Means TV) on Horror Films and BIPOC representation
1:38:42
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Dahlia, Cole, Jake and I talk about horror films and #BIPOC, #LGBTQIA+, and #class representation in those films. Twitters: @saintknives @feraljokes @whyyousleepin Stream produced by Dan Simpson Edited by Kenzo Shibata Twitter and IG: @kenzoshibata #Twitch: twitch.tv/classtime Discord class-time.comBy kenzoshibata
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Class Time with Kenzo Shibata [FREE FEED]
1
PTI: David Sirota The Majority Report's Jamie Peck , Pod Damn America 's Anders Lee
1:37:17
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PTI: David Sirota The Majority Report's Jamie Peck , Pod Damn America 's Anders LeeBy kenzoshibata
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Class Time with Kenzo Shibata [FREE FEED]
1
Abolish the Police! f/ Alex Vitale (The End of Policing), Kswiftly, Freddy Martinez and Jalen Kobayashi of Good Kids Mad City.
1:23:16
1:23:16
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f/ Alex Vitale (The End of Policing), Kswiftly, Freddy Martinez and Jalen Kobayashi of Good Kids Mad City. We're talking police abolition! . Twitter and IG: @kenzoshibata #Twitch: twitch.tv/classtime Discord class-time.comBy kenzoshibata
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From My Mama's Kitchen® Talk Radio
1
Dreaming Techniques - understanding and using dreams with Serge Kahili King. PhD
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Do you know that Dreams can change your lives in profound and tangible ways? Would you like to learn how to master the art of dreaming and harness the power of dreams for healing, transformation, and changing your experience of reality? Serge Kahili King, Ph.D., is the author of many works on Huna and Hawaiian shamanism, including Urban Shaman and …
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Class Time with Kenzo Shibata [FREE FEED]
1
Pardon the Ignorance: Marcus from Left Flank Vets, Daniel Krouse, and Matt Tapia
1:51:16
1:51:16
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Pardon the Ignorance: Marcus from Left Flank Vets, Daniel Krouse, and Matt TapiaBy kenzoshibata
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Class Time with Kenzo Shibata [FREE FEED]
1
Pardon the Ignorance: Ald. Rossana Rodriguez Sanchez, Brandyn Buchanan, Matt Tapia
1:38:38
1:38:38
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Pardon the Ignorance: Ald. Rossana Rodriguez Sanchez, Brandyn Buchanan, Matt TapiaBy kenzoshibata
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Class Time with Kenzo Shibata [FREE FEED]
1
Pardon the Ignorance: Brandyn Buchanan (Not Safe for Wonks), Matt Tapia(Midwest Socialist), Will Bloom (Chicago DSA Labor)
1:31:26
1:31:26
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Pardon the Ignorance: Brandyn Buchanan (Not Safe for Wonks), Matt Tapia(Midwest Socialist), Will Bloom (Chicago DSA Labor)By kenzoshibata
4
40+ Fitness Podcast
1
How to end carb confusion with Dr. Eric Westman and Amy Berger
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If you ask people who watch their carbohydrates how many you can eat, you'll get dozens of answers. Dr. Eric Westman and Amy Berger help you end your carb confusion. You can find the full show notes at 40plusfitnesspodcast.com/464.
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Class Time with Kenzo Shibata [FREE FEED]
1
Comradesgiving! Thanksgiving with Chicago DSA and guests!
2:54:11
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By kenzoshibata
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From My Mama's Kitchen® Talk Radio
1
Do Unto Earth: It's Not Too Late - Penelope Jean Hayes and Carole Serene Borgens
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Do Unto Earth: It's Not Too Late, co-authored by Penelope Jean Hayes and Carole Serene Borgens, speaks plainly to the damage humankind has done to the planet--both physically and energetically--and how we can fix it. From the global water shortage issue to the industrial-aged use of plastics to the mass pollution of our air, water, and soil, this b…
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Class Time with Kenzo Shibata [FREE FEED]
1
Pardon the Ignorance Episode 5: Mike Zapata, Marvin Benjamin, and Sveta Stoytcheva
1:39:26
1:39:26
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Pardon the Ignorance Episode 5: Mike Zapata, Marvin Benjamin, and Sveta StoytchevaBy kenzoshibata
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Class Time with Kenzo Shibata [FREE FEED]
1
Pardon the Ignorance: Bhaskar Sunkara (Jacobin), Natalie Shure (Adam Ruins Everything), and David Griscom (The Michael Brooks Show)
1:30:06
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Produced by Dan Simpson Twitter and IG: @kenzoshibata #Twitch: twitch.tv/classtime Discord class-time.com Live streamed on 11/15/2020By kenzoshibata
